Crystal Body Grids: 56 Gemstone Layouts for Energy Healing, by Sharon L. McAllister
Earthdancer Books, 9798888500866, 208 pages, September 2024
In her highly informative book, Crystal Body Grids: 56 Gemstone Layouts for Energy Healing, crystal healer and teacher Sharon L. McAllister provides a helpful guide for using crystals to heal one’s body. From the basic introduction to crystals to the unique crystal key that she uses to reference crystals for the crystal grids and layouts, McAllister presents everything you need to know about healing with crystals.
McAllister has over 30 years’ experience as a holistic therapist. Some of her specialties include soul recall therapy, crystal healing, and reflexology. She has taught reflexology and crystal healing for many years and has written another book about programming crystals and gemstones titled Awakening Your Crystals: Activate the Higher Potential of Healing Stones.
From the minute you open this book, you know that you have found a wonderful reference for working with crystals. The inner flap features a list of 23 crystals with an A-Z key that the author uses throughout the book. The back flap contains another tool: Quick Guide to Setting Up a Crystal Circuit, as well as showing three main crystal shapes. In her disclaimer, McAllister advises how to use crystals safely, including a note about refraining from using alcohol or drugs with crystals.
Next, McAllister shares a complete Table of Contents, broken into two parts. “Part 1: Crystal Healing” gives background information on crystals and energy healing, including how to program them and the relationship between human energy fields, chakras, and the disease metaphysics. “Part 2: Enhance Your Physical Energy with Healing Gemstones” covers different body systems chapter by chapter, teaching how to use the crystal layouts for healing. She covers the whole body: skeletal, nerves, gut, heart, immune system, skin and hair, and head.
After the main body of the book, McAllister shares 25 pages of the key crystals to use in crystal circuits or grids. Next, she presents a complete glossary of crystal and metaphysical terms and a wonderful index for finding crystals, symptoms, parts of the body, and other topics from the book. The structure of the book and all of these tools make the information so accessible and helpful for the reader.
To test drive the book, I decided to research edema, which is a malady I have struggled with for several years. The index took me to a two-page spread on this symptom. She recommends the use of fluorite. Before using the fluorite crystal, McAllister recommends that you program the crystal with this prayer or invocation:
“I ask the Light (or earth energies), please charge these crystals with the highest positive energy to envelope (full name) with the light of flowing harmony, energetic healing, balance, and alignment at this time. Thank the Light.”1
In addition to healing edema with the grid, McAllister also recommends that you tape a piece of fluorite to the affected body part and sleep with the crystal.
I also learned to use a clear quartz crystal at my head to “ignite” or begin the healing for my body and to use a smokey quartz crystal as the “exit” crystal. On the graphic for the healing grid, McAllister uses the letter key that she presented on the flap of the book. (She also lists the crystals on the page to make it even easier for the reader.) She also advises you where to place each crystal, either on the body, above the body or below the body, or near the feet.
Later that same day, when my husband remarked about having trouble sleeping, I recommended a crystal layout to him. The crystals included clear quartz, rose quartz, blue kyanite, and smoky quartz. Luckily, I had each of these crystals on hand. Again, the healing protocol was easy to understand and implement and lasted 10 minutes. McAllister recommends doing the healing process weekly for one month for best results.
She also shares a little background on a “positive sleep pattern”2 and how to make other changes in the bedroom or your personal habits to facilitate better sleep.
Everything in the book is shared from a very positive point of view and includes the “energy” of the symptom or illness. I love this! For example, she discusses the “energy of allergies,”3 and the “energy of the throat”4. Within this information, McAllister does a great job of explaining how the symptoms originate in the energy field, so you can better understand how to treat and heal the condition. Throughout the book, she also reminds the reader to check with a doctor or medical professional before proceeding or if you have questions about your malady.
One of the things I really like about this book is that McAllister utilizes fairly common crystals. As I glanced down the list of crystals recommended for the crystal grids there were only two that I did not have on hand and both will be very easy to obtain in a local crystal shop or online with Etsy.
Along with the grids or circuits, which are presented with line art and the crystal keys mentioned earlier, McAllister includes photos of people with the crystals placed on the body. She also includes “holistic tips”5, such as one explaining how to do scalp massage with oil for thinning hair. This is in addition to the crystal grid she recommends for thinning hair.
Crystal Body Grids is one of the best books on crystal healing that I have seen (and I have about twenty other books in my library). McAllister’s book would be great for a novice wanting to learn how to work with crystals, as well as someone like me with years of experience. The book is easy to read and in case someone doesn’t understand a concept or metaphysical term, McAllister includes a great glossary. Because the book is structured for easy navigation and includes common crystals, it will serve anyone wanting to work with crystals and gemstones for healing on all levels of the mind, body, and spirit.
PJ Spur is an author, intuitive, spiritual mentor, astrologer, and hypnotist. She does tarot & oracle card readings, natal chart readings, grief coaching, and relationship healing. She also has hosted a weekly “Coffee & Cards” event with her Soul Compass Community for the past four years. Her book Navigating Grief with Grace is available on Amazon. Learn more at www.dearpj.com