The Moon Apothecary: Rituals and Recipes for the Lunar Phases, by Lorraine Anderson
Rockpool Publishing, 1925946800, 272 pages, October 2024
The Moon Apothecary: Rituals and Recipes for the Lunar Phases by Lorraine Anderson is a captivating exploration of wellness rituals and recipes coordinated with the lunar cycles. Blending the magic of the moon with rituals that readers can incorporate into their everyday lives, Anderson teaches readers how to discover the fulfillment of aligning one’s intention with the lunar phases. Within these pages resides all readers need to begin their own moon apothecary.
Anderson is the co-creator of the popular Seasons of the Witch oracle decks, yet in this book, she shares what she’s learned on her journey of beauty, wellness, and magic. In the introduction to this book, she writes:
“I truly believe success and self-care go hand in hand. The more you take care of both your physical and spiritual bodies, the more your higher self will support you on the material plane.”1
While there’s plenty of books on the market about how to work with the phases of the moon, what sets this one apart is how Anderson’s focus is on guiding readers to discover and connect with their own unique current desires and then channel the energy into various wellness products. She covers lotions, creams, oils, sprays, sugar scrubs, soaps, teas, ritual baths, and more! Anderson always highlights the use of natural ingredients, encouraging readers to tap into the healing power of nature too in addition to the moon.
In true teacher fashion, Anderson begins this book by reminding readers of their magical responsibility and need to put safety first. While her writing is gentle and nurturing, her tone is firm about the need to take what we’re doing seriously. Actions such as consulting a qualified professional when necessary, avoiding certain ingredients if you’re pregnant, nursing, or have certain illnesses, having cultural mindfulness, and practicing sustainability.
Next, Anderson covers the wide-range of ingredients that one can work with in their lunar apothecary, covering how to safely source them and tips for using them in one’s self-care practice. She explains the properties of different oils, clays, salts that one can use as a basis for their work, along with alcoholics and crystals too. From here, she shares how to build one’s intention, creating a synergy between their feelings, ingredients, and intentions to create a magical product. She really encourages the reader to incorporate all their senses during the process, infusing one’s craft with enjoyment as they move through the process in order to wind up with a potent final product.
“Part II: Moon Recipes” delves into the spiritual and holistic ways to connect one’s wellness routine with the moon’s phases. Moving through the eight primary phases, the rituals and recipes tailored to each one. These self-care rituals are designed to help readers connect with the moon’s energy and incorporate it into their personal development, spiritual practices. Each ritual is thoughtfully crafted, focusing on introspection, manifestation, release, and renewal, depending on the moon phase. Plus, Anderson includes additional an additional chapter on eclipses and another covering special moons, such as blue moons and super moons.
What I really enjoy is how each chapter in this section is different, as Anderson is not using a template for each chapter. The variety between chapters feels reflective of the shifts of the moon, perfectly aligned with the energy of each phase. And all throughout Anderson’s writing is engaging and easy to follow, making complex concepts accessible. Her approach is both inclusive and accessible, making it a suitable read for both novices and seasoned lunar enthusiasts.
There are so many suggestions that Anderson shares!!! Here’s a quick list of some of the ones that I’m most excited to create:
Third Eye- Activating Face Serum for the New Moon
Crown Chakra Anointing Hair Oils to Unlock the Upper Chakras for the New Moon
Restoring Hope Incense for the Waxing Gibbous Moon
Full Moon Spray for Clarity
Grounding Body Cream for the Last Quarter Moon
Support and Strength Shampoo for eclipses
Citrine Crystal Bath Bar with Rosemary and Black Pepper Melt and Pour Hand Soap
For those who are nurtured through food, Anderson also offers a variety of recipes that align with the energy of each lunar phase as part of the self-care process. These recipes range from herbal teas to nourishing meals. Some of the ones that sound especially delicious to me are Savory Oatmeal with Goat Cheese and Avocado (Waxing Gibbous Moon), Moon Milk Cream Soda (Full Moon), and Kale Salad with Strawberries, Pecans, and Grilled Steak (Waxing Gibbous Moon). Yummy!
Sometimes, Anderson even includes crafts one can do. For the Waxing Crescent Moon, there’s guidance on how to craft a vision. Then there’s instructions for making a Manifestation Protection Box to keep “shield them from anyone’s negative energy”2.
Another thing I adore about this book is its visual appeal. Every page has illustrations that complement the text and enhance the reader’s experience. Plus, the use of bullet points, text boxes, and font styles make it engaging to read. Throughout the book, there’s “Moon-Maker Tips” where Anderson shares tidbits of information to offer other ways to use something to make the most of what one has created. Once again, her dedication to sustainability shines through, encouraging readers to use all they’ve got in various ways without waste.
One of my favorite chapters is “Basic Recipes” where Anderson shares the base recipes for things such as body scrubs, face masks, body washes, salves, and more. Having the key ingredients listed gives readers the starting point to then customize their own based on the intention they have by selecting corresponding ingredients. Luckily, “Appendix I: Corresponding Tables” covers the corresponding moon phase and properties of essential oils, plants, and crystals. “Appendix II: The Moon Signs of the Zodiac” follows up with insight into the energy of the twelve astrological moon signs.
Overall, The Moon Apothecary is a beautifully crafted guide that invites readers to explore the profound connection between the moon and personal well-being. Anderson’s blend of rituals and recipes offers a unique approach to understanding and harnessing lunar energy. Her emphasis on the importance of mindfulness and intention guides readers to create a personal connection with the moon that is grounded, nurturing, and easily integrated into one’s daily life.
These valuable insights and practical advice make it the perfect book for those looking to create their own personal self-care rituals or learn more about how to work with the energy of the moon cycle. Whether a reader is into body care, artsy crafts, or food, there’s something for everyone.
Alanna Kali is an astrologer, numerologist, and pioneer spirit that loves to explore life through the lens of depth psychology. She has a passion for studying the humanities and social trends. Her academic work is centered upon reuniting body, mind, and spirit through eco-psychology. She loves reading, spending time in nature, and travel.