Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski is a beautiful reminder of what can happen when honoring the need for mutual support and community as part of our self-care practice.
Many years ago, I’d studied aromatherapy under the guidance of a master-teacher. Though I never turned my studies into a professional craft, I have never not had essential oils on hand to make quick, handy blends since then.
The concept of hygge is that of creating a feeling of coziness in the winter months. But really, it’s more than the accoutrements of coziness such as blankets and candles, although they are important parts. Hygge is a way of life in which one not only copes with living in the winter months but thrives.
Magical Self-Care for Everyday Life by Leah Vanderveldt is an amazingly comprehensive book that introduces readers to the myriad of ways that self-care can be practiced in our daily life. Leah has a wealth of experience in this topic as a wellness and nutrition expert.
The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness by Lisa Tahir, LCSW is a wonderful place to begin your journey in discovering your wounding and shifting it into a healed strength.
Musing Mystic is dedicated to exploring alternative spiritualities, practical magic, spiritual alignment with the cosmos and nature, and social actions to co-create new paradigms that foster equality, justice, and sustainability. We cover topics on wellness, spirituality, philosophy, psychology, artwork, travel, …