✨ A Gathering Place for Magical Readers and Writers ✨

Manifest Your Everything Interview with Nicci Roscoe

Alanna: Hello, Nicci! It’s so wonderful to chat with you about your new book Manifest Your Everything: Love Yourself and Create your Dream Life (CICO 2023). This was just the energy I needed in my life right now as I’m trying to get some new endeavors up and running. Before we dive into the topic of manifestation, would you mind sharing with readers some insight into your career and the work that you do?

Nicci: Hello Alanna! It’s wonderful to chat with you too. I love that you have read my book and it has given you the energy you needed in your life right now. It sounds like you have something exciting happening with your new endeavors. If you would like a video call chat please let me know and we can arrange something. I’m delighted to answer your questions below. Sending love and beautiful energy 💕🌟

Alanna: Thank you so much! I appreciate the offer. Sometimes I feel people think manifestation is something superficial or frivolous, but in the introduction to Manifest Your Everything, you discuss how your mindset impacted your recovery from a brain tumor and helped you to cope with chronic pain. This really showed me that the power of manifestation goes much deeper and can lead to long-lasting happy endings. What were some of the things you did to manage your pain and come to manifest a positive outcome?

Nicci: Our minds are so powerful and – when we tap into focusing on what we need – it is possible to achieve the outcomes what we want. Living with chronic pain can be so debilitating for many people. Fighting it, feeling sorry for ourselves, not getting out of bed and burying our head in the sand won’t help.

I have had to adapt and change certain things in my life such as not being able to be in a room with an electric guitar as the vibrations shoot through my head. I also make sure I give myself rest time and not get too tired or stressed. Before I did this I had to acknowledge and accept I was left with chronic pain following my brain tumor operation. I changed my thought process from being a victim – angry, frustrated and upset – to being ‘grateful’ I survived. I focussed on positive thoughts such as that I am so grateful I am here for my children and to enjoy my life in so many ways and help others who are suffering to do the same. I wasn’t going to let my pain take over my life. 

Once I had accepted my situation, I started to talk to my pain and tell it ‘I’m in control of you; you’re not in control of me.’ Visualization is also very powerful and I see my pain shrinking and becoming smaller and smaller until it fades and becomes insignificant.  I focus on other things such as my grandchildren, my work and more. When I’m in a crowded place, I zoom into the person I’m with and hear them while the other noise of people talking fades into the background. 

Meditation is also a huge part of my life which I do for 30 minutes twice each day. I feel relaxed and peaceful when I am in this beautiful space and surrender myself to silence and total calm. It gives me energy for my day and at night takes me into a very relaxed state. I focus on my ‘word meditation,’ repeating to myself over and over again ‘I feel peaceful, calm and energized’ in the day and at night I say to myself ‘I feel peaceful, calm and relaxed’. As I continue to repeat these words, I go into a deeper state of meditation and ‘just being’ in silence and peace.

Exercise and healthy eating is also a key area in pain management for me. As a former fitness instructor and trainer in this area, I know how beneficial exercise is for our mind and body. Walking in nature with my dogs, going to the gym and going doing fun circuit workouts with a friend have all helped me mentally as well as physically. Healthy eating enables me to also feel more energy, in addition to it being nutritious and having many other positive long term health benefits.

Making sure I get a good seven hours sleep a night is so important for my pain management. Releasing the tension in my head is also through head massage around the area where I have the plates and screws. My weekly indulgence at the hairdresser is something I always look forward to! James, my fabulous hairdresser, gives me a beautiful head massage around the area where I have my plates and screws. It’s such a blessing to receive.

Finding a focus other than the pain is so important and gives me a new lease of life. 

Alanna: Your manifestation process starts with letting go, which has the quality of an ending to it. Why is it important to release before manifesting? How do you know a chapter has come to a close and it’s time to manifest something new?

Nicci: If you are feeling hurt, angry or upset about a situation or a person, this is something you carry around with you. It’s always there so you’re unable to move forward fully, as it will always come up in your mind. Maybe it’s to do with a relationship breakup or not being happy at work. Whatever it is you are holding onto in your unconscious mind, you need to be free of it to enable yourself to move forward and feel peaceful. Letting go and breaking the cycle of holding on to what we’re used to carrying around with us gives us the opportunity to be free to focus on and manifest what we really want with lasting, deeper positive results. It is so empowering.

Alanna: What I enjoyed most about your approach to manifestation was the focus on self-love. Reading this book reminded me of the personal power we all have within us that can ripple out and change the world around us. What happens if you try to manifest without doing the work of loving and caring for yourself? Why are positive affirmation and confidence so important for manifestation?

Nicci: Giving yourself love is a priority we all need to focus on before manifesting. By focusing on ourselves first, this is giving us a good place to begin focusing on what we really want and can achieve. If we don’t love ourselves how can we find true love, feel passion for what we do, give to others and feel happy and peaceful when we get what we dream of?

If we don’t give ourselves love and care, there will always be a void in our hearts whatever we manifest because we’re constantly chasing our desires that won’t feel fully complete. 

When we manifest coming from a place of self-love and care, it’s so much more powerful. Being true to yourself and what you really want is really important. Positive affirmations such as ‘I believe in myself’ and ‘I can do this’ are constantly feeding the positive into our subconscious mind.  This in turn can give us the confidence to feel better about ourselves and focus our minds on what we really want.

Alanna: You offer so many ways to get your manifestations flowing, from connecting to nature to practicing gratitude and meditation. You even teach how to use crystals to enhance one’s manifestations, which is really neat! Do you think someone should pick a method and do it on a daily basis or is it better to try different methods and see which one works best?

Nicci: I believe each one of these ways is an integral part to achieving our manifestations. By bringing each of these practices into your daily life, you will enhance your own mind, body, spirit balance and growth. 

It’s important to focus on being grateful every day for what we do have; meditating to enable us to feel a renewed energy, calm and focus; connecting to nature to enhance our mental health and well-being and embracing crystals that give us what we need through their powerful vibrations and energy.  All of these and more in my book, including having a manifestation board to focus on – taking a relevant photo and seeing it on your phone during the day – are an integral part of manifesting. 

Alanna: Do you have any advice for people who know they want to manifest a better future but are having trouble seeing the specific details of what that might look like for them? How can they become more sure of their choice so that their manifestation unfolds?

Nicci: Wanting a better future and having trouble seeing specific details can be because the person has not let go of what is troubling them, that they may be afraid of failure or perhaps that they are not giving themselves the love they need to nurture themselves. When you go through the process of letting go of past trauma or upset and then give yourself the love you need, this can open your mind and give you the answers you’ve been searching for. 

Healing old wounds to feel better and see more clearly is key to manifesting.

I absolutely suggest investing in a manifestation crystal such as the ones i have in my book including a Brandberg Amethyst or Mad Manifestation Crystal from Madagascar. You can also manifest with any crystal that resonates with you and what you desire. Focus on what you want and keep your crystal with you. Hold it when you feel you need to, keep it by the side of your bed and under your pillow. 

Meditating with your crystal is very powerful. Hold it in your hand and ask for guidance during your meditation. This can give you a clearer picture of what you want. Give yourself time to go through the manifestation process for all to unfold and be revealed to you. Believe, focus and trust in the process. 

Alanna: Another aspect of your manifestation technique I really liked is how it promotes a healthy lifestyle. What is it about food, exercise, and positive mindset that contribute to manifestation happening?

Nicci: I absolutely advocate a healthy lifestyle. Coming from a fitness background I know how beneficial exercise and healthy eating can be. They not only give us more energy but also help us to focus on our daily lives with more zest and a more positive mindset. When we feel good about ourselves and nurture our mind body and spirit with this positive balance we are coming from a wonderful place and space to enable manifestation to happen. 

Alanna: Would you share some examples of things you’ve manifested, either big or small, using your techniques?

Nicci:  There are many things I have manifested using my techniques! It’s very exciting when they come to fruition! Totally magical!

1. Manifesting a pet is something I wanted so much since I lost my beautiful shiatsu, Lucky. After he went to doggy heaven I lived in an apartment and no pets were allowed. I missed the beautiful unconditional love our pets give and imagined holding my new puppy and cuddling him. I focused on having him with me and had photos of Cava Poos on my manifestation board and saw my grandchildren playing with him and laughing running around the garden in my new home! A couple of months later I moved into a house with a garden! I now have two puppies Teddy and Honey and my grandsons love running around the garden with them!! Be careful what you ask for, as I had two photos of Cava Poos on my manifestation board!!

2. I was loving life teaching aerobics and having fun. I wanted to bring this to a wider audience and focused on my manifestation process to make this happen. My manifestation board that I talk about in my book had pictures of different television and radio stations I wanted to work for with names of channels and programs written on in bold including Sky One and Sky News. I focussed on this and what I dreamed of and it became reality! I became the regular health and fitness expert on Sky One and other TV programs! Magic happens when you really focus on what you want.

Alanna: One of my favorite parts of Manifest Your Everything is the case studies you have from students. Their experiences were great testimonies to how the practices you share in the book lead to desired outcomes. Do you have any current offerings for those who might want to work with you after reading this book?

Nicci: The real-life stories in my book were from my clients who all had incredible experiences following the manifestation process.

My wonderfully successful workshop Love Yourself is my main offering that my book is based on and I intend to take it worldwide over the next year.

There are mini workshops to complement Love Yourself including: 

Boost Your Confidence Feel, Good and Be Inspired
Manage Your Stress, Meditate, Relax and Re-energise  

My Reiki Courses continue to send out more beautiful Reiki practitioners and Reiki Masters into the world to give more healing.

If this interview has inspired you to start your manifestation journey, definitely check out Manifest Your Everything: Love Yourself and Create your Dream Life to learn all the ways you start shifting your life to align with your inner vision!

Image credit for photograph of Nicci Roscoe: Photos by Dianna Bonner (www.worldvisionphotos.co.uk)

Crystal Connections Interview with Philip Permutt

PJ: Hello, Philip! Thank you so much for taking the time to speak with me about your newly released book Crystal Connections: Understand the Messages of 101 Essential Crystals and How to Connect with Their Wisdom (CICO 2023). I am a huge fan of yours and have read many of your books, but for those who are new to your work, would you share a little bit about yourself?

Philip: I’m a crystal healer, teacher and author. I work with crystals every day for myself, with my clients, students and customers. I also buy and sell crystals from around the world. I live in Hertfordshire, just outside London, in the UK, but I’ll be in the US in August and September teaching Crystal Workshops and an amazing Crystal Retreat on Maui, Hawaii. All of the information is on crystalsusa.com 

PJ: How did you decide to sell crystals and teach others about crystals? What profession were you engaged in before you became a crystal expert?

Philip: Quite simply, I got ill. I was always interested in alternative and mystical things so after an operation, when I was told I wouldn’t walk again, I turned to anything and everything that might help. One of the many things I tried were crystals. I’m sure everything I tried helped to greater or lesser degrees, but crystals were physical, and way back I graduated with a degree in Applied Biology from London University. So, when I discovered the amazing ability to heal I turned to physical crystals to research for a year whilst convalescing. Although I walked out of the hospital 6 weeks and 2 days after being told I couldn’t walk, it was a good year before I had my strength back and was fully recovered. 

Before this I had a phenomenally stressful job in the entertainment industry, producing shows and promoting rock bands. So you could say I went from one type of rock business to the other rock business! 

PJ: You discuss how crystals healed your body when you were in the hospital for serious surgery. How did you come to think of crystal healing?

Philip: I just tried everything and anything. My mindset was very much not accepting that I would never walk again.

PJ: Was that quartz crystal next to your bed in 1991 a clear quartz or another type of crystal?

Philip: It was a clear quartz crystal, although quite cloudy, and I still have it today! I work with it as my master healing crystal with all my clients and myself for meditation.

PJ: What do you think draws people to certain crystals? When selecting a crystal for oneself, should a person pick one out that has the healing properties they desire or more intuitively pick a crystal that calls to them?

Philip: There are lots of good crystal books around (I’ve written some of them myself 😉) where you can look up your symptoms and find suitable crystals to help. But, I believe that crystals come into their own when you allow them to heal the underlying causes of disease. Crystal Connections is all about connecting with crystals. People often say they are “drawn” to a crystal. Whether that’s because they are bright, sparkly, colorful, or there’s a feeling they get from the crystal, it doesn’t matter. It’s as if the crystal is calling out to you, and this is the crystal that will help you with whatever you are trying to do now. But you should also be aware of the crystals you can’t stand, too! The ones that make you feel sick when you hold them or you just are repulsed by their energy. These are touching something buried deep inside you that you don’t want to look at. These are the life-changing crystals! 

PJ: You’ve written quite a few books on the topic of crystals, what inspired you to write Crystal Connections and how is it different from your other titles?

Philip: It’s the book I always wanted to write! It’s unique because I’m telling people that crystals are living beings and they communicate with us. Scientifically, crystals can indeed be classed as living as they fulfill the requirements of a living being: to eat, grow, and reproduce. And they talk to us in so many different ways. Understanding Crystal Speak is just like learning any foreign language, and Crystal Connections is full of practical exercises to awaken your senses and tune them into the language of crystals. 

PJ: Do you feel people are becoming more open to alternative healing methods, such as using crystals for physical, mental, emotional, and spiritual change?

Philip: Absolutely, yes! When I started 30 years ago, about 2% of the population in the UK, when surveyed, said they used any form of complementary healing or health product at all. Now, depending on which survey you read, up to 24 – 35% of the population ONLY use alternative health products and around 80% use some form of complementary health product or service.

When I started there were half a dozen professional crystal healers in the UK, today there are thousands. 

The numbers are larger in the US.

PJ: What is the relationship between chakras and crystals? Do you feel it’s important for those working with crystal energy to be aware of their chakras, and vice versa for those doing energy work to be supported by crystals?

Philip: Crystals work independently from everything else. However, when we work consciously with crystals and focus our energy and intent for the same purpose, everything works better and quicker. The chakras function as energy hot spots. So when crystals are aligned with them, it makes all healing easier and more effective.

PJ: When writing your book, how did the messages from each crystal come through to you? Do you have advice for readers who hope to open the channel between themselves and crystals to better hear their wisdom?

Philip: Crystals just talk to me. I’m with them all day every day. Sometimes it’s loud and clear, other times it’s more of a feeling. We all sense crystal energy differently so there are practical exercises throughout Crystal Connections to help the reader open and develop their own channel and crystal listening skills in ways to best suit each individual. 

PJ: And to wrap things up, out of curiosity, what is your favorite place in the world to acquire crystals? And do you have a favorite crystal?

Philip: I love the Tucson Gem Show in Arizona. It’s the biggest gem show by far in the world and you can find just about anything that exists on planet earth or even further afield such as meteorites, moon rock and Martian dust!

My favorite crystal changes from one day to another but right now it’s an aquamarine crystal I wear as a pendant that was made for me and helps me with communication… so that’s not greatly surprising as I’m writing this at this moment. 

If you are eager to learn more about how crystals can enhance your life, Crystal Connections is a great place to start!

Mindful Homes Interview with Anjie Cho

Anne: Hello, Anjie! Thank you so much for taking the time to speak with me about your newly released book Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui  (CICO Books 2023). I really enjoyed it and have already used many of the concepts to rearrange space in my own home. For those who might not know much about feng shui though, would you share a bit about it?

Anjie: Hi Anne, so nice to meet you. And thank you so very much for including me on your blog Musing Mystical!

In a nutshell, what is feng shui? Feng shui is a healing modality that comes from China that looks at the flow of qi (life force energy) in you and your spaces. My personal definition is slightly different. Feng shui is a mindfulness practice that invites you to explore the world around you. It’s about paying attention to the details of your environment, without judgment, and seeing that we are interconnected and interdependent with our spaces.

Anne: Feng shui has been an interest of mine for quite some time, though I admit I get overwhelmed by the details sometimes. Your book really helped me to get out of my mind though and feel into the energy. How were you first introduced to feng shui? What do you believe attracted you to it? I’m curious as to what was going on in your life at the time. Were you instinctively incorporating feng shui into your life without realizing it? 

Anjie: In my late twenties, during my Saturn return, I found myself looking at what was no longer working in my life. I was depressed, and felt resigned to the agonizing belief that all there was to life was getting up and going to a job that depleted me. I had an epiphany during my first reiki session while I was visiting Thailand. I realized that I needed to make a big shift, to make a big turn. I started studying meditation and yoga, which led me to have curiosity about how I could bring more depth and meaning in what I spent most of my waking hours doing– work! 

I was working in architecture, so I looked at feng shui. I took some classes and then for years started eyeing the three-year certification program that I ended up graduating from. It was only when I had another opportunity to make another turn in my life, during the last big recession, where I took that plunge. This was one of the first times in my life that I invested in something with no expectations and no desired outcome. I just knew my heart leapt with joy when I learned more and more about the profound practice of feng shui. Then my whole world started opening up. I never had any aspirations to write a book (let alone two!), teach, be any sort of public figure, etc. I just thought I’d be working for an architecture firm my whole life. So yes, I just followed the path laid out for me and it led me to feng shui.

Anne: You write that one should approach creating more aligned spaces beginning with intuition. I totally get that and use it for myself. But, when I get to the more technical aspects of feng shui, like using the bagua, my eyes glaze over and I throw my hands up and throw in the towel. These technicalities turn me off. Is there hope if I don’t follow most of the “typical” tenets of feng shui?

Anjie: Everyone has intuition, but that doesn’t mean everyone has cultivated skills and wisdom of any practice (like feng shui, or meditation, or creating a loaf of bread, or playing piano). It requires a bit of elbow grease 🙂 If the technicalities throw you off, then feng shui is probably not your thing. Just like I have no interest in making my own bread, it’s not my thing. One would not just say, well intuitively I know how to play piano…. It’s important to have some respect and cultural appreciation of practices and ancient wisdoms. At the same time, I wrote my new book Mindful Homes with newbies in mind who do throw in the towel when they get confused. It’s part of my life path, and I feel it’s also part of my responsibility to share feng shui teachings in a way that is digestible. But that said, it’s totally ok to throw in the towel! I think the important thing is to be respectful and not say that you know feng shui when you have not practiced. 

Anne: That makes a lot of sense! I loved the themes of interconnectedness and interdependence that ran through the book. I also found it refreshing and liberating to read that I was released from fixing a space or even myself. Can you describe your unique “turnaround approach” when most view as feng shui being a “fix” to imperfection? Do you feel that most feng shui teachings focus on fixing versus unfolding of one’s true nature in one’s physical and non-physical spaces?

Anjie: I think most of the western world as a whole is geared to a fix it approach. It’s not unique to feng shui. We think a pill, money, or a lot of “Likes” will make us happy, when really there’s much to look at underneath the surface. I don’t follow feng shui practitioners except my students and teachers. This teaching of interconnectedness, interdependence, becoming friendly with yourself, are within Buddhist and Taoist dharma teachings that are the underlying foundation of feng shui. Most things on a superficial level are about fixing. And that’s ok. My new book Mindful Homes is an invitation to take it a step deeper and offer what I have found helpful in my life. So, others can teach or practice feng shui as they wish. They can live life as they wish. And it’s all included.

Anne: How do you work with a living space that seems to be completely at odds with feng shui such as weird floor plans, stairways that can’t be moved for optimal feng shui benefit, etc.

Anjie: I teach that even if something has challenging feng shui, it might be helpful for that person. Sometimes we are attracted to homes that may open us up to or even exacerbate a situation because we are at the place to work with it. It’s workable. So with any floor plan or client, it’s all workable. When I work with a client and their space, it’s a 1-1 connection so it’s hard to say what I would do, because each situation, each space, each moment, each request is different. Just like we are all different.

Anne: It seems that creating healing spaces begins with noticing – noticing your feelings to something, your reactions, your “gut” response. I liked how you mentioned simple things like noticing your plants – have they outgrown a pot, are their leaves dusty. Is intentional noticing or honoring what your body is noticing through intuition, at the basis of feng shui?  

Anjie: Sometimes this can be a part of feng shui as I’ve suggested in my book. I don’t know if others practice this way or would necessarily agree. It’s just one of the many tools in the toolbox. There’s an invitation to see the world as non-binary. It doesn’t have to be yes/no good/bad black/white or this is feng shui, this isn’t.

Anne: What do you feel is the difference between feng shui and decluttering? Can you have an optimal dwelling space, whether internally or externally, with a lot of “things” in that space be it furniture or thoughts? 

Anjie: When feng shui was developed, there was no such thing as clutter. Clutter is a modern-day dilemma. And a feng shui practitioner does not have the same skills as a Professional organizer. I have zero experience in helping someone declutter their space. 

And yes, of course, one can have a lot of things in a space and it can be perfect for them. 

Anne: The book stretched the concept of feng shui for me in a way that created a great expanse. The section on space that also touched on manipulating and stretching time was a bit mind blowing. As was the focus not only on external spaces but also our internal spaces as well. You recommend a daily meditation practice. Can you briefly describe how such a practice creates a mindful inner space?  Do you feel that feng shui, along with meditation, are an ongoing practice instead of a one-and-done effort?

Anjie: I don’t know how to describe the indescribable. And I think it would be a disservice to do so. When I teach my students, and when you read my book, you’ll see there’s a large focus on your own experience. This is why meditation practice is so helpful. No one can tell you what your experience is in meditation, no matter how many words you put to it. And no one will ever understand you. But I’ve found, as a meditation practitioner, my most meaningful and helpful moments have been a direct result of sitting in silence with myself. For instance, I can do a whole meditation retreat with a stranger, never say a single word, and yet we have created a space and walked a journey together. And afterwards we don’t need to talk about the details, yet we know we have experienced a meaningful inner space together.

So, I would say, I can’t tell you or describe it. I would just recommend you practice it.

And for my students and myself, we see feng shui as a lifelong practice, study, and lifestyle. It’s a philosophy that trickles into every part of life, just like we are always present IN physical spaces. Feng shui is the space around us. At the same time, it’s totally ok for someone to just try things, meditation or feng shui or scuba diving :), and decide it’s not for them! 

Anne: One of my favorite aspects of Mindful Homes is how it includes ways to use crystals to enhance the space. How did you come to learn about crystals and the effects they have on one’s space?

Anjie: We all live on this planet earth. We walk on the earth. Crystals or even ordinary stones, come from the earth. It’s something we all understand. Most of us learn at a very young age that a diamond is of great value, it sparkles, comes from the earth, it offers clarity. I learned about crystals from just having them around me, from what others taught me, books, and I especially love crystals in jewelry. I make malas, and love to wear gems and semi-precious stones and metals. But even an ordinary stone that you meet on a hike can be a teacher. Stones, rocks, gemstones have been on this earth much longer than humans. There’s much stillness and wisdom there. In my book I review how crystals can be connected to feng shui principles through color, meaning, or by listening to the stone itself. 

Anne: You write that in feng shui, everything is alive, even our dwelling spaces as it’s filled with qi, the life force energy. You recommend that we name our dwelling spaces to reflect that qi. This reminded me of when I traveled to visit my husband’s family in England and I was struck that people named their homes. When they referenced going to someone’s house, they didn’t say “Let’s go to Marion’s house,” they said, “Let’s go to Sunnybrook,” the name of the house. How does one pick a good name?

Anjie: Oh yes, we do that in New York City, too. I didn’t think of that connection. There’s no good/bad name. And the name can always change. I think the key is to offer a name that arises from sincerity. Then it’s not necessary to judge it as good or bad. That said, if the word already has a lot of personal negative connotations for you, that might be something to pay attention to. I don’t think I’d want to be called “ugly” or “stupid”. 

Anne: A few years ago, I was home for a few days and so spent a lot of uninterrupted time in my living space. I noticed new things like how beautiful the late afternoon light was in one room where I had been reading. I experienced a quiet early morning having coffee outside when I’d normally been hurrying to work. Your book’s section on an unscheduled day resonated. Can you talk about the benefits of having an unscheduled day at home?

Anjie: One benefit is receiving messages from the home. There may be something the home can tell you that you’ve been neglecting. It’s very easy to take our homes for granted, and sleepwalking through life. But the world has so many gifts to share if we can just open our eyes and heart.

Anne: How does one incorporate the ideas in this book into one’s life if we share a space with others who are not so attuned or supportive of the changes we want to make? And you have recommendations for what to do if you don’t have disposable income to spruce up an outdoor space? For example, a house that lacks shutters or a space that is just dirt instead of lawn. What can you do if you are a renter and the space is not yours to decorate as you’d like?

Anjie: I recommend you only work on the spaces you are permitted to adjust. There should be some sort of consent from the other(s) that you share your spaces with. Or just make the shifts in the spaces that are yours. Same with renters, you can make the changes that are possible within the guidelines provided by your landlord. If you are staying in someone’s home, it’s not your home to change, but you can ask for permission if it’s something that you feel is important.

It’s a misconception that feng shui requires “disposable income.” For instance, if you want to bring a crystal into your home you can go out in nature and see if you find an ordinary stone that wants to come home with you. You can ask for permission and consent. If you get a yes, then you may take it home. 

Always, I say you can only do the best you can with what you have. It’s not helping you to say “yes, but……” you’re only creating the blocks for yourself.

Anne: Wow, thank you so much for all this insight Anjie! You’ve given me so much food for thought as I continue to become more aware of my connection to the space around me in my home. 

Anjie: You’re welcome! Thank you so much Anne!

For those whose interest is sparked by this interview, you can glean much more of Anjie’s wisdom in Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui (CICO Books 2023). I highly recommend it for those looking to spruce up their space and naturally shift the energy both within and around their home.

Anti-Consumerist Druid Interview with Katrina Townsend

Alanna: Hello Katrina! Thank you so much for taking the time to speak with me today about the upcoming release of your book Anti-Consumerist Druid: How I Beat My Shopping Addiction Through Connection With Nature. I absolutely loved it, and as someone who often tends to overspend during the holiday season, I thought this was the perfect time to read it and reconnect with my reverence for nature.

Sometimes I struggle reconciling my love of shopping with my nature-based spiritual practice and ecological values, and it was relieving to hear another person’s story of struggling with their own shopping addiction yet finding a way to overcome that through their own spiritual path. To get started, why don’t we give readers a little background on who you are and why you decided to write this book?

Katrina: Hello!  Thank you so much, I’m really glad to hear that you enjoyed the book! It began life as a journal I started keeping in 2019, when I had my first bash at trying to give up shopping. I was in my late twenties, new to motherhood, struggling with my body image, and trying to deal with all of that by, essentially, shopping my way to happiness, which unfortunately doesn’t work.

I’d been using shopping, dieting, social media, and generally fixating on my appearance as a kind of cure-all since I was a teenager, and honestly I hadn’t noticed how much these habits and obsessions had cut me off from nature and the physical world. It was only when I started to break away from those behaviours that I could find my spirituality and start to become more of the person I want to be.

I am a student of Druidry and a devotee of the Goddess Brigid; I live in Hampshire in England and have done so all my life. Writing has always been my hobby and a way to express myself so I’m very excited to have a book in print!

Alanna: I too keep a journal and find it so helpful to notice patterns in my life. How did you get into the practice of journaling, which was a big part of your transformation process, and writing this book especially with a little one to care for at home?

Katrina: It’s been a huge part of the process, I’ve barely missed a day in four years now. Sometimes I wonder where the notebooks will end up after I’m gone – possibly boring my descendants to death, as a lot of my initial process was just exploring my thoughts and feelings about shopping and my self-image, and lists of things I’d bought as I tried to figure out where my money was going.

The little one was only about a year old when I started to realise that my shopping was actually a problem. I had several attempts at buying less, because I could see the money in my accounts starting to dwindle, and I got more and more concerned when I realised how hard it was for me to stop. I started keeping a daily journal to try to get to the bottom of these compulsive urges – I took twenty minutes each morning while the Spud bounced about in his jumperoo, or later on while he napped. When I realised that social media, particularly Instagram, was a big contributor to my out-of-control shopping habit, I started using the journal as an outlet for all those little thoughts and moments I would normally have posted online. It was much more calming and grounding than the frantic online bubble.

Much of the book already existed in my journals and just needed to be spun together, which I did mainly during naptime or after my son was in bed – except the footnotes, which I bashed out over a gritted-teeth weekend while my husband did the child-wrangling.   

Alanna: I think many people will agree a shopping ban, especially one that lasts a whole year, would be extremely challenging. What would you say was the toughest thing about your year-long shopping ban?

Katrina: All of it! Ha, no, honestly looking back I’m kind of appalled by just how difficult it was in the beginning. I’d built this whole identity around shopping and clothes, and those first few months I just had to feel everything I’d been pushing away with those habits. Comparing myself constantly to everyone else, feeling like I had absolutely no idea of who I was, and having to face up to how much time, money and energy I had pretty much just wasted.

Alanna: You mentioned before the impact social media had in feeding your shopping addiction. Can you speak a bit more to this? Overall, do you feel like the internet and social media is driving consumer culture?

Katrina: Oh yes, absolutely. I think I would never have come this far if I hadn’t realised fairly early on that my constant browsing and scrolling was feeding into my obsessive shopping. I had to ask my husband to change my Instagram password to keep me off the app! It was two-pronged, for me – on the one hand, I was constantly seeing beautiful things, useful things, things I didn’t need before that moment but which seemed so much more desirable than the things I already owned, and secondly, I was constantly seeing other people’s wardrobes, bodies and lives, which of course are highly curated and edited but which I still felt I needed to live up to. Shoppable feeds also have a lot to answer for, in my opinion – it’s about the impulse buy, about removing any friction between the shopper and the purchase. 

Alanna: In your book, you describe your journey in confronting your shopping habit, but I’m still wondering, would you say you initially start down this path more for personal reasons? And has your reason for embracing this lifestyle changed through your journey?

Katrina: Initially I’d say my reasons were very prosaic – mainly financial, then emotional. Now I’m a bit evangelistic about how just trying to quit shopping has changed my life. The real deep-down shifts started to occur when I had to find other ways to fill the time and headspace I’d freed up , and started going for long walks in my local nature reserve. It was literally the only way I could think of at first to get away from the temptations of shops and screens, but I soon found that it calmed my constantly chattering mind (and my lively child, which was a bonus!).

After a while I started to really crave my outdoor time, and then things really started to snowball – I got more interested in nature itself which developed into a passionate environmentalism; and I began to experience ‘nudges’  and synchronicities of a more spiritual bent, which I could only be more open to now that my mind was quieter, and which led me to start exploring Paganism; and all these things fed back into and served to intensify that original desire to stop shopping.

Alanna: I’ve noticed that a lot of people feel more secure in having a home full of things, whether it’s decor, clothes, books, appliances, etc. which drives them to make unnecessary purchases. Do you think there is an aspect of “safety” that comes from having hoards of stuff? And if so, how do you feel Druidry provides this in a healthier way?

Katrina: In a way I suppose there is. I can picture my younger self piling up mountains of clothing and shoes and cosmetics and tchotchkes as a kind of emotional bulwark against all these fears and insecurities I didn’t know how to confront, this sense that deep down I wasn’t very interesting, not very pretty or worthy of notice, and the more flamboyantly I dressed or the more conspicuously I consumed the more attention I got. And then the things I had and the process of accumulating more things became my whole identity, to the point that I didn’t have any other interests, didn’t know what I liked any more or even have any sense of myself as a person. So I guess you could say that was my “safety”.

Druidry changed me very slowly and gently, and I have very gradually come to realise that how I look and what I buy are the least interesting things about me, that there is a whole world out there that is awake and alive and communicative, and the absolute last thing it cares about is what I am wearing when I show up.

Nowadays I feel  a deeper sense of security, a rootedness in the core of myself, and I feel like that stems from finally feeling aware of what Mary Oliver called my ‘place in the family of things’. I’m not struggling or striving to be something all the time, I don’t need to prove anything, I’m happy in my skin. And one massive benefit of Druidry is, hey, if people don’t get me, that’s fine, I can always go hang out with the trees.

Alanna: One thing I really enjoyed in reading your book is the honesty about  the many times you’ve fallen off the wagon. Yet each time it seems like you’re coming back to yourself and re-committed to starting fresh. What advice do you have for others when they too fall back into old habits?

Katrina: I frustrate myself in that way – I very much wanted to write this linear story of my amazing no shopping year, but I just couldn’t do it straight off the bat. I think I had to make those mistakes so I could learn a bit more about myself and build in some better coping mechanisms. When you’ve worn yourself a groove, it is so easy to keep sliding back into it. But you do eventually learn the difference between cutting yourself some slack and just giving yourself loopholes. I’m mixing my metaphors a bit here I think! 

The point is, when you mess up, you can forgive yourself without giving up on yourself. One blip doesn’t mean you jack the whole thing in. 

Alanna: I also enjoy how you are upfront about your beginner status in Druidry, as well as your dedication to forging your own path. I thought it was brave to admit you’re not an expert on the topic but still willing to share your beliefs. Have you ever felt any sense of gatekeeping on your spiritual path? And if so, how did you overcome the need to fit yourself into other people’s version of this spiritual path and move forward with your own?

Katrina: Thank you very much! I figured it was better to be upfront rather than pretend to have knowledge and experience that I just don’t have. I hope that I can show people that you don’t need to be ‘good at’ Druidry, or have decades of personal gnosis, or be a powerful magician or whatever, to have very tangible and magical experiences and start relating to the world in a different way.

Gatekeeping… Not since I was a teenager on Wiccan chat rooms at silly o’clock in the morning, but I saw enough then that I take the simple approach of only discussing my personal practice in fairly vague and broad terms, and generally only with people I trust, so that I can get on with what I’m actually doing instead of tying myself in knots over the opinion of people I don’t know. I’ve seen lots of snottiness about other people’s paths, the right way to do things, names like ‘white lighter’ and ‘fluffy bunny’ being flung around.  And I’ve seen it in myself too, when I want to make comments to my husband about people being all show and no substance (when really, how would I know?), or those moments when I wonder what on earth I think I am doing, writing a book.

I keep moving forward simply by dealing with what I’m experiencing in my practice at any given time. I have an attentive matron goddess who will not be ignored, which makes it pretty easy to keep focus and stay in my own lane. 

Alanna: Since a big part of your spiritual journey was noticing signs from the Celtic Goddess Brigid, I’m wondering, are you still cultivating your relationship with Brigid?

Katrina: Oh yes! Brigid has become a huge part of my life, her altar is at the heart of my home. She is like a touchstone for me. I must admit, after growing up in a Church of England school, it has taken me a while to come to terms with having a very vibrant and reciprocal relationship with deity. After years of skepticism, I am still surprised that when I ask,  she answers, but it’s wonderful and I love it.

Actually, once my eyes were opened to Brigid and her role throughout the history of Britain, I came to see that she is absolutely everywhere. Her signs , symbols and mythology are woven through our culture and landscape even today. I said to someone recently that it feels as though someone has pulled back a curtain and I am only now seeing what was here all along.

Alanna: I certainly know what it feels like to be guided by a goddess. I love your very authentic story; you don’t go out of your way to embellish it, which is what makes it so relatable. As we near the end of this interview, what would you most like readers to take away from reading your book?

Katrina: That the world is a deeply magical place. That we are born to be so much more than consumers. That we can free our minds and hearts from the consumerist trap and rediscover enchantment.

Alanna: Any future projects on the horizon for you? I would love to read more about your thoughts as a millennial eco-advocate!

Katrina: I am tinkering around on a new book with a friend, but the going is slow as we both have high maintenance life stuff to juggle! But yes, there is definitely the potential for more in the pipeline, hopefully in the not too distant future. 

Alanna: Amazing! I can’t wait to read more of your writing. Thank you so much for speaking with me today, Katrina! Truly my pleasure. 🙂

For those whose interest is sparked by this interview, The Anti-Consumerist Druid: How I Beat My Shopping Addiction Through Connection With Nature will be released by Moon Books on November 25th, 2022. I highly recommend it for this holiday season, especially if you’re thinking about decluttering or lessening your own shopping habits for the upcoming new year!

Living a Hygge Lifestyle This Summer

Hygge is a Danish and Norwegian lifestyle concept that translates loosely into “hug.” Hygge has become very popular in the last few years with books and magazines dedicated to helping us bring this way of living into our daily lives. Most associated with the cold, dark winter months, Hygge promotes coziness, wellness, contentment, the warmth of friendship, and simplicity in food and decorative surroundings. Think candlelight, blankets, and steaming mugs of coffee and cinnamon pastries shared with friends around a table.

Winter hygge can be practiced alone – imagine sitting in an oversized chair, curled up in a chenille blanket with your favorite book in hand, seeing the snow fall gently outside your window as you light a candle on the end table. But most often than not, the hygge encourages interacting with friends; think sitting around a fireplace, drinking hot mulled cider, while playing board games with your friends. It’s this human interaction that helps get one through the cold, lonely winter months. 

I love to hygge in the winter but I also want to bring it into my life in the summer. Can it be done? Absolutely! Here’s how you incorporate hygge into the warm and light-filled days of summer:

Switch your fire source
Move from gathering with friends and family around the fireplace inside your home to an outdoor fire pit. Even on the hottest of days, the evenings are cool enough to comfortably enjoy sitting around a fire pit. Laugh, talk, tell stories, make s’mores. Even consider buying some “magical” powders to change the color of the flame: potassium chloride for purple flames, copper chloride for blue flames, and lithium chloride for pink flames.

✿ Turn off the oven
Going in the complete opposite direction of winter hygge, try not to use your oven for cooking and baking. Look up no-bake dessert recipes to serve your visitors – from icebox cake, to key lime cream pie, strawberry pie, and crunchy candy clusters. 

Host casual, outdoor gatherings
Continue to invite the company friends and family but move the gathering outdoors and make it casual. Think dinner under the stars either at an outdoor table or on a blanket. Create an outdoor movie theater with a projector and a white sheet – and bring the popcorn. 

Relax outside
Move your alone time from your indoor cozy chair to a macramé hammock or under a tree, on the beach, or sitting in a garden (yours or a public one).

Bring in the light
Change out your décor and use lighter colors.  This can be done inexpensively with just a few strategically placed objects that you find at a thrift shop or discount home decorating store. Develop a system of seasonally recycling what you already own – go “shopping” in the storage in your own home. Bring in the whites, creams, beiges, with touches of pastels. Look to nature for inspiration. And don’t forget the walls! Replace pictures of snowy woods, fallen leaves, and winterscapes with images of the lake, sea, or summer birds. 

Spruce up your home decor
Change out your linens, fabrics, pillows, and rugs. Replace your flannel sheets with cotton ones. Remove your heavy down comforter for a cotton bedspread. Use lighter throw blankets. Change out your dark-colored throw pillows for lighter ones. Replace the velvets with cotton. Consider rolling up that heavy wool rug and replacing it with rugs that are made of natural fibers. Again, this can be done inexpensively by shopping at discount stores both online and at brick and mortar stores. 

Eat lighter foods
Replace stews, roasts, and hot soups with quiches, salads, and cold soups. And eat your veggies and fruit – lots of them as this is the time that they are in abundance.

Change your light source
Replace your candles with fairy lights – or better still, go outside in the evening and watch the fireflies dance around the garden. 

Spend more time outside
Live outdoors as much as possible. And let the outdoors in by opening your windows as much as possible.

I hope you fill your world with summer days with hygge. Continue to enjoy its benefits of simplicity, friendship, and nourishing company and food in the dog days of summer. Blessed be!

Alchemical Tantric Astrology interview with Fredrick “Rico” Hamilton Baker

Alanna: Hello there! Thank you so much for doing this interview for Musing Mystical. After reading Alchemical Tantric Astrology, I feel like I understand myself in a whole new way. I really gained a lot from the book, and believe it’s truly the future of astrology, so it’s a real pleasure to chat with you.

Rico: Thank you Alanna for your interest in ATA.  I feel blessed to have someone with your depth of interest and understanding to read my book.  You are the perfect reader and to hear that it has touched you so deeply personally is especially rewarding.  Since we are all participating in the monumental shift of the Great Ages from Pisces to Aquarius, I would like to think, as you mention, that ATA will play a role in this major shift.  As you know, Aquarius and its rulers, Saturn and Uranus, play a primary part in the first Hermetic house, awakening the Cosmic Serpent at the Root Chakra.

Alanna: Yes! I absolutely love how you reframe the astrological seasons, sharing information about Aquarius as the first Hermetic House. This is something I really resonated with, yet I feel like it’s *hidden* information. What aspects of Aquarius energy make it the point in this system?

Rico: Aquarius contains many hints about awakening, especially in relation to Capricorn.  Aquarius time contains the beginning of Spring and in the language of the seasons puts the emphasis on waking up from Capricorn’s dark winter.  Aquarius is associated with surprising Uranus and its radioactive alchemical metal uranium, which compares to Capricorn’s serious Saturn and alchemical metal lead. Most telling is the fact that when the planetary rulers of the twelve signs of the zodiac are arranged in their natural order, Capricorn and Aquarius relate to Saturn, which becomes the bottom of the ATA chart and relate to the first Root Chakra in the Tantric Chakra system. It does seem rather “hidden” and I often refer to the ATA system as “Hidden in Plain Sight” because when we look at the natural zodiac and its rulers, the dual rulership order seems so obvious.  It seems only natural to put the zodiac in the order of the ATA system with Capricorn and Aquarius on the bottom and Cancer and Leo on the top so that they line up in perfect order with the seven planets, seven alchemical metals, and seven chakras. 

Alanna: Well speaking of beginnings, maybe I should start by asking more about your astrological career. What drew you to astrology and what’s maintained your interest for so long?

Rico: I would have to say that “It’s in the Stars.”  Double Scorpio loves penetrating to the core, and Virgo Rising, ruled by Hermes/Mercury in an air sign and the third house is a definite set-up.  Ha!

In the mid-1960s, transiting Uranus met up with Transiting Pluto in my natal first house of identity and I dropped applying for Dental schools and instead transferred to U.C. Santa Cruz, a new experimental campus of the University of California, and started over taking all the subjects I was now finding most interesting: Psychology, Philosophy, and Religious Studies. I found Carl Jung and his writing about Astrology fascinating  and had my chart done by the local iconic astrologer, who helped me get started by providing basic training wheels, and off I went. 

A chance opportunity to attend a workshop with Dane Rudhyar put me over the edge, by seeing what was Possible. I took quite a few courses in Psychology and thought that I might get into counselling, but fortunately found Astrology much more interesting. I just plain love astrology, but in another sense Astrology found me and has not let go. Humans and cycles are totally enthralling for me.

Alanna: I completely agree! I too transitioned from studying psychology to becoming an astrologer. I saw in your website biography that you studied Archetypal Psychology with James Hillman – a true legend! Do you have any memorable stories of Hillman?

Rico: I have been very blessed with great teachers.  In this case, I was in a Master’s class in psychology that was focusing on Carl Jung because the professor, Gorgen Tappan, was a Jungian therapist. As a class we got fascinated by Hillman’s book Revisioning Psychology and couldn’t stop, which led to reading everything we could find by Hillman.  Word got to Hillman that there was this Master’s class in sunny California that was going crazy over his work and somehow things got arranged so that he became our visiting professor.  I took a really long time writing my master’s thesis so that I could continue participating in his classes for several years. We got to hang out with him in many venues, e.g., I really enjoyed our informal dream groups and other small group meetings.

It is somewhat embarrassing, but I was constellated as the person who asked him the most challenging questions, so he once referred to me as a “bring down.”  At the time I considered this a compliment of sorts, being called a “bring down” by Mr. Depth Psychology himself.  Ha!  I was a smart ass Puer to his serious Senex. I enjoyed watching when his brilliant wife, Patricia Berry, on a few occasions had challenging dialogs with James.

My personal Scorpio response to his Aries persona aside, I was deeply affected by these fortunate years focused on Hillman’s ideas, perhaps most memorably by themes such as Psychology as Soul Making; the dialog of Soul and Spirit; multi-perspective vs. literal interpretation; and his original unique interpretations of myth, alchemy, and current events, etc., etc.

Alanna: Wow! I love these stories. I’m always reading Hillman, and imagining you there with him, challenging him nonetheless, really cracks me up. Then your thesis was titled “Hermes: Logos of Psyche” —  I have quite a few questions in regard to it!  Were you already studying astrology when you wrote it? Did doing research on Hermes impact the way you look at this planet/archetypal energy in an astrology chart? Can you tell us a bit about your thesis?

Rico: I was already involved with astrology when Hillman came on the scene in our Psychology M.A. program at Sonoma State University, and the application of Archetypal Psychology to the mythology of signs and planets was seamless.  At that time I began a rough version of the twelve signs of the zodiac from the perspective of Archetypal Psychology.

Hermes/Mercurius was a natural focus not only due to the influence of Jung and alchemy, but for the accent on Mercury in my natal chart and for the association of Mercury as the ruler of Astrology in general. I look especially closely at Mercury in a person’s chart, since it reflects on their all-important use of language, and I am keen to notice the archetype that Mercury expresses in every chart I encounter.

My master’s thesis, “Hermes: Logos of Psyche” basically takes on the task of showing how the many myths about Hermes/Mercury demonstrate a privileged position in Psychology (as the Logos of Psyche).  So I focused especially on the myths of Psyche and Eros and the philosophical psychology of Logos, along with the extended myths and history of Hermes and the hermetic tradition. Included was a section on Hermes and the hermetic tradition as connected to astrology, where I gave an introduction to the two signs ruled by Mercury, Gemini and Virgo. Two signs, by the way, which are highly accented in my natal chart.

As for the Logos part, I bring in the philosophy of Martin Heidegger and his thought regarding hermeneutical phenomenology, which has a connection to Hermes’ archetype as translator. Hermeneutics is the philosophy of interpretation and translation, especially of biblical texts. Although the thesis was written for the M.A. program, it built upon the exceptional undergraduate program of Humanistic Psychology I was privileged to attend at U.C. Santa Cruz.  Most notable in this regard were classes with Norman O. Brown and his books, Hermes The Thief and Love’s Body.

Alanna: Wow. Mercury is one of my favorite planets, and I’m always digging deeper into the archetype. This work sounds amazing – and I will be checking out those books and ideas you mentioned. Now, I think your reading style, which integrates wisdom from many sources, is very impressive. Your website states, “My form of interpretation relies heavily on humanistic and archetypal astrology, gender-balance, and some references to occult traditions such as numerology, alchemy, and yoga.” What are some things that catch your attention the most when doing a chart reading, how do you determine what aspects to focus on?

Rico: Interpretation is a hermetic art, as briefly touched upon above.  Understanding astrology as a language and the astrologer as a translator offers a wonder-full way into chart interpretation.  Hermes as messenger and translator is on a way to language.  Martin Heidegger has this beautiful thought about the deep Greek meaning of Logos or word or language as a Way or Path through the forest that opens now and again on an opening that reveals.

I like to see the astrologer as an artist who is practicing with all his tools as a painter practices painting over and over until it is no longer an effort.  I do not feel that I need to think about what tools to choose. Translation has similarities with magic as the word and image are creative.

Alanna: How have your unique experiences contributed to your astrological understanding that you put forth in the ATA system?

Rico: Perhaps we can envision two streams coming together in ATA.  One is all the study of astrology and listening to astrology teachers that accumulates knowledge, like the upward inhalation.  The other stream is the downward exhalation that simplifies and eventually completely empties.  This second stream is practiced by yoga and meditation and helps the astrologer to sense the subtle meanings.  Both of these streams are important for all astrologers, but especially in ATA where the ultimate goal is aligning with the cosmic cycles or universal breath. 

Alanna: I know developing the ATA system has been a journey of many years, what inspired you to finally write the book now?

Rico: There are actually no beginnings to the circle but we can look back and see how the various parts of the book were coming together over the years. Specifically the study and practice of astrology on one hand and the study and practice of yoga on the other hand. I was inspired to write articles to send out via email and to make introductory pieces on the signs and planets. I taught a few classes here and there and in my meditation and dreams (a friend calls it “Night School) the questions and answers started to coalesce. 

In one way of looking at the process it was seemingly aiming for the big 2020 era transit of the Chiron/Kundalini portal at the cusp of Capricorn and Aquarius.  My collection of writings was starting to look more like a book and I turned automatically to North Atlantic Books in Berkeley CA since they had published previous books (Prenatal Yoga and Conscious Conception).  When I approached Richard Grossinger personally he liked what he saw and pointed me towards Inner Traditions, and they were also interested so a contract was signed and the publishing process began in earnest.

As an astrological aside, I have found that the transit of Saturn around my natal chart correlates strongly with my social introversion and extroversion.  I have been having Saturn transit the quarter of my natal 4th, 5th, and 6th houses and it appears that I am once again becoming more visible socially.  When Saturn enters Pisces and pops above the horizon, it will likely become easier to present the book to a larger audience.  If I live long enough to see Saturn and Uranus meet my natal Uranus at the midheaven, then the book could be socially successful.

Alanna: Do you ever feel like your ATA sets you at odds with other astrologers? Or do you feel like it is usually well-received by others in the field?

Rico:  The book has not yet had enough exposure to receive much attention from other well-known astrologers with the exception of Barbara Hand Clow, who absolutely raved about how much she loves it.  Other astrologers who are friends have been very positive and supportive.  The book will be in the hands of several other respected astrologers soon, and I am hoping for the best.  The fact is that I do not see ATA in opposition to other forms of astrology.  I see ATA best utilized as an addition to standard astrology.  The natal chart is primary.

Alanna: What were your favorite and least favorite parts of your writing journey? How did you synthesize such wide bodies of knowledge into this applicable, innovative system?

Rico:  I love to read and write.  Remembering my natal Pluto and Mercury emphasis on depth and breadth, it has all come very naturally.

Alanna: Do you have any recommendations for someone wishing to learn more about alchemy? Tantra? Astrology? Perhaps a book suggestion?

Rico: The annotated bibliography in my ATA book should do the job quite nicely.  For a unique treatment of all the above I would recommend my former wife, Jeannine Parvati’s and my book Conscious Conception: Elemental Journey through the Labyrinth of Sexuality.  It is out of print but quite a few are kicking around the net, and I still have a few new ones for sale.

Alanna: A specific question I had about the ATA system is how would you characterize the difference between the upward energy of Aquarius-Leo and the downward energy of Virgo-Capricorn. Now that we’ve entered Virgo season, I am wondering what shifts I might be on the lookout for.

Rico:  This is a very good and potentially far-reaching question.  Basically I view the phenomenal world as dualistic and everything is alive and like the breath, inhaling and exhaling.  As the alchemical dictum goes: “As above, so below.”  The upward accumulating energy is like the in-breath and the downward distributing energy is like the out-breath.  Likewise the transit of every planet, galaxy, and super-galaxy.

The complete process of breathing contains a time of full lungs connected in ATA with the signs Cancer and Leo and of empty lungs related to Capricorn and Aquarius.  These two times of relative calmness have the potential of silent oneness or nonduality, which might be termed enlightenment, symbolized in Tantra as sexual union or in Alchemy as the divine marriage of Silver and Gold. The seven signs and seven chakras lead upward from Aquarius in terms of the Spirit and ascension, whereas the five signs from Virgo downward are related to the Soul (as per James Hillman and Soul/Spirit).  Myths related to ascension might be Jupiter and Juno, or Dionysis and Ariadne, while the downward path might be related to Shiva and Kali or Pluto and Persephone as king and queen of the Underworld.  The present transit of Pluto, king of the underworld, over this Root under-worldly portal at the end of Capricorn is highly charged!

Looking at Mercury as ruler, the upward sign of Gemini is the home of a Mercury/Hermes who is the alchemical minister acting to bring together the Sun and Moon in the divine marriage; whereas Mercury/Hermes as ruler of the downward sign of Virgo acts as psychopomps, carrying the Soul to the Underworld. As the inner planets (including Mars) recently transited the upper Crown portal and celebrated the alchemical marriage, the resulting insights, symbolized by the alchemical amalgam, handed off the fruits of their union to the Virgin of the Harvest in the sign of Virgo.  Each cycle is different, but every year at harvest time we feel the energy shift from the fixed highs of solar Leo to the mutable metal Mercury moving downward with the noticeably less solar energy of Fall/Autumn.

Alanna: Wow! That imagery you provided about planetary energy within the inhale-exhale metaphor really helped me to connect with the concept in a new way. How do you feel an ATA reading differs from a standard Western tropical reading? Can one type of reading provide information the other can’t? What might a client want to consider when deciding which reading to select?

Rico: Ideally I recommend the two being done together, understanding the natal chart and major transits is an excellent precursor to looking at the ATA chart, then the ATA chart is most useful as a supplement.  The whole process ideally refers back to the natal chart.

The ATA chart adds another dimension or several more dimensions but is still expanding on the natal chart which is the essence.  The ATA chart adds the alchemical and tantric metaphors which ultimately can assist with healthful and enlightening resonance with the universal breath.

I am working on a book (very slowly again) about the Five Pillars of Yoga.  All five (Advaita Vedanta, Ashtanga Yoga, Ayurveda, Astrology, and Vastu) help us to attune to the natural order of the cosmos.  So many of the vibrations in the world today are random and arbitrary and therefore out of tune and this is not optimal.  The ATA chart can be very helpful to bring many of our vibrations in tune with the natural cycles, especially of the planets, but also in relation to sounds, colors, geometric forms, etc. 

Alanna: Oh, I certainly feel the out-of-sync vibrations, and find so far ATA has helped me to readjust to natural cycles. This is at the heart of why I practice astrology — to re-attune to the natural cycles of both Earth and the planets. And, Rico, another book on the horizon? What a joy for readers! Please keep us updated about its progress.

Switching subjects a bit, I know that you’ve written extensively on the astrological significance of 2012. Alchemical Tantric Astrology also delves into the current transit of Pluto. What do you foresee  being major trends in the upcoming astrological climate? What advice do you have for the general public about what lies ahead?

Rico:  I suspect that you meant the year 2020, but actually both years, 2012 and 2020, are important in ATA because of the emphasis on the sign Capricorn, which in ATA is pointing to completion.  2020 had such a large number of important transits across this potent portal that I was certain we would see major changes.  And yes, Pluto is the big player still to transit this point.  Since Pluto/Hades is the divinity of the apocalypse and King of the Underworld, I think that we will once again experience monumental changes. Pluto is also completing the American Revolution cycle of 250 years, returning to his place as he was in 1776!  We can certainly expect that the tension we feel presently in this country will continue and likely grow in intensity over the next few years.  A 250 years big cycle still needs to bottom out.

In 2023 and 2024 Pluto will transit direct and retrograde over the cusp between Capricorn and Aquarius that symbolically is associated in ATA with the release of powerful energy for transformation.  This energy, which in some ways can be associated with what is called kundalini in yoga, can be highly positive for evolution, however it affects everyone differently and some who do not understand it  tend to feel it is threatening and disorienting. When Pluto enters Aquarius to stay in 2024, all the major outer planets will be on the upward accumulating side of the ATA chart, suggesting, as mentioned above, energy relating to the in-breath, generally uplifting and refreshing.

This passage is another major one of many indications that the 2160 year Great Age of Pisces is ending and the Age of Aquarius is approaching. There are reasons to believe that this major shift will have accompanying turmoil.  The Age of Pisces has had a large share of powerful teachers and saviors that may be problematic to release.  Meanwhile, although Aquarius has its brilliant and positive frontside, it also has its share of negative aspects in its backside, perhaps most notably, runaway technology. With Aquarius as the first awakening sign of Alchemical Tantric Astrology, I like to think of ATA as an appropriate form of astrology for the approaching Great Age of Aquarius.  I think and feel that the amazing transits we have been experiencing, as the planets have entered Aquarius and begin a new cycle and Cosmic Inhalation, are making important contributions to this larger shift of the new Great Age.

Alanna: This information is a wonderful guide to think about what might lay ahead. Thank you so much for this interview, Rico! It’s been wonderful chatting with you!

Rico:  This has been a totally enjoyable and revealing experience for me too.  Your excellent questions have helped me to explore new realms.  You are welcome and Thank You!

For those who are interested, you can learn more about Rico and his work at his website.

Interview with Intuitive Author Natalia Clarke

“Natalia Clarke is a transpersonal psychotherapist, writer, poet, nature lover and intuitive practitioner. Her interests lie in human psyche, transformation, nature spirituality, spiritual self-awareness, earth-based spiritual practice, Scotland and UK travel. She is a fiction and non-fiction writer and a poet with a passion for nature, Scotland, emotions and magic. She writes about intuitive living, magical practice, nature spirituality and soul relationship with the land.”1

After reading Natalia’s most recently book, Intuitive Magic Practice, I experienced an huge shift that reconnected me to my intuition. Her gentle guidance and experience-based wisdom brought me right back into center, and since then I’ve been prioritizing maintaining receptivity to my inner voice. As much of the book is written from her perspective as both a psychotherapist and experienced intuitive practitioner, I wanted to find out a bit more of Natalia’s thoughts and insights. I had a few questions on mind about Natalia’s practice and advice, and I was absolutely delighted when she agreed to do an interview for Musing Mystical.

What are some of your earlier memories of feeling connected to your spiritual self?

Ever since I was very young, I felt like I was a part of nature. Whenever I was in the forest, I became a tree; when I was swimming, I was a part of it. When I laid on the ground or walked barefoot, I felt at home. It is that feeling of belonging to the wild and natural that felt like nothing else; expansive and joyous, which we now might call a spiritual experience. 

One of my earliest memories is running through summer rain with my mother, barefoot and soaked through. I still remember the feeling of warm rain on my body and that felt very otherworldly to me and completely natural. Other instances I recollect are fishing on a river in remote places in early hours of the morning with my father. The silence felt incredible with spirit all around. 

How does your intuition speak to you?

Often my experiencing intuition at play would be either auditory, visionary or a feeling/sensation in my energy feel or in the body. Auditory can be a sound, a birdsong, a whoosh of wind. Sounds would be followed by an image or a color, for example. With all of that there will be a feeling that speaks through me and I feel it physically. It is not necessarily an emotion, but a sense, a nudge and then a narrative would unfold through words or a poem would be put together (I write poetry intuitively). It depends what intuition is there to serve. This is how it is with magic or a message coming through that relates either to myself or someone else, or a project of some sort. In life I do check-ins with myself on how things feel whenever I need guidance or help deciding or starting something. 

Do you have a practice for when you start feeling disconnected from your intuition?

Intuition is not something one connects to once you learn to live and function that way naturally through practice. Intuition will always be there whether we are aware of it or not. Sometimes we are aware but ignore it and other times we might not be aware, because we are not used to operating via our emotional/psychic system and use our habitual ‘mind’ modes of living.

What I have learnt is that intuition is always there, it has always been there, and it can be used as a skill, a tool to navigate your world, including practicing magic.  Once allowed it speaks to you rather than you speak to it, if it makes sense, so I cannot say one disconnects from it rather there are periods of silence, rest when you don’t experience a message, a sign, a voice. In those periods I don’t do anything. I wait when it comes. I speak about doing things when I am called in my book. I am what I call a Witch-in-waiting, waiting to serve once I am spoken to, directed, but this is another topic on how traditional witchcraft might work.

What role do you feel creativity has in intuitive magic?

Creativity is a big part of magic generally, but particularly in intuitive form of practice. It is that playful part of you, an artist in you that gets engaged and the whole thing comes alive be it a spell, a ritual, an offering. Creativity can be introduced with incorporating drawings, words (poems, devotionals, incantations, and spells) or making something – an altar set-up or a spell preparation and choosing your objects. Creativity brings intuitive magic to life and makes it colorful and meaningful and individual to you. 

How do you prioritize self-care in your life?

The answer is intuitively. Either my intuition, my body, my emotional or a mental state would always tell me when I need to slow down and by this point in my life it can come with very specific instructions on what I need to do and how to take care of myself in that moment. I never not listen, and I just follow the message.

It can be via my physical body manifesting some symptoms and slowing me down (this one is often when things get bad, which is not often these days). It can be a dream with a clear message or a voice saying, ‘not today’ (auditory). Restlessness often tells me I need to stop too. Generally having your self-awareness switched on (mindfulness is another way of describing it) at all times, which comes naturally over time with practice, will be helpful. 

How does nature support you in your spiritual practice?

Nature is everything to me. Everything in nature makes sense. I make sense, my life does, my relationships do, and it provides deep meaning for me. I was born to witness nature, that’s my reason for being here, I often think. This might be a cliché, but I can not survive without it and often experience feelings of profound grief when I either have to leave wilderness or when I don’t have any nature around me. I become numb, disconnected, and bereft. I am sensitive to the sounds of trees being cut and would spend days in a state of anxiety. 

What advice do you have for those hoping to reconnect to their intuition?

My advice would be to give it a try. Trust that you know the answers you seek, and you have always known. You cannot fail and can only learn and grow. Treat it with curiosity. It wants you to hear yourself and give yourself a chance. Intuition is of you and about you. It is centered in the heart of things and waiting to help. 

How do you feel psychology and magic can support one another?

The main thing is awareness. As it is with psychology of making unconscious conscious it is with magic when we are aware of intuition and let it speak, it helps us know ourselves better, what we do and why, it helps us see the patterns of our defenses and behavior. It is being present with intention. Why do we do what we do? Both psychology and magic provide deep understanding and acceptance of ourselves (strengths and limitations, all of it) and every witch must know her own depth and weaknesses and, therefore, embracing the whole. Psychological work is about ‘making whole’, coming back home to yourself once you learn things and choose not to judge and instead become curious and accepting of all that you are. 

Has your intuition ever guided you to do something that was totally different than what your mind was saying?

This is very often the case due to our conditioning; I believe. It is also the reason why people dismiss intuition so quickly, as the mind can be a powerful master. Our thought patterns can be so ingrained in our psyche that it feels impossible and even fooling to even consider operating in any other way. The mind will always seek to take over, because that is what we are used to, trained into doing.

However, mind is only as powerful as we give it credit and it is in many ways automatic. It doesn’t have the ability to discern like heart/intuition can. The mind only does what it knows to do repeatedly and that is where training yourself into feeling and sensing comes in rather than continuing to use thinking/mind alone. This is a big topic with a lot of psychology behind it and an interesting area to explore for all of us to understand mind vs heart, thinking vs feeling, logical vs spontaneous and creative.

What I did over time when studying and practicing was pay attention, not automatically dismissing ‘other ways’ and potentially changing the course of acting based on something different. It can be useful to learn to use both, they both have value, but when one is in power and control all the time and the other is silenced, it is difficult. A lot of work needs to be done to understand how the mind works and allow the intuitive side to participate too before they can be brought together to serve the same purpose – helping us live a fulfilling life. 

Why do you think creating a spiritual practice based upon intuition, as opposed to set rules or ritual, is so refreshing to one’s spirit? 

It is honoring what you already know, what your soul always knew, and spirit always supported. It is different and refreshing because it promotes giving yourself a chance to play a part and if rituals and rules can support and include it then it is even better. It is inclusive, as I know sometimes, we might feel we must follow, we should do this and that because it is the rule and someone else said this and that. We might not want to be seen differently or daring or ‘out of the circle’, so to speak, which links in with how we learn to behave psychologically as children, for example. It takes practice and experience and enjoying the journey of exploring both – the traditional and unique and making the whole thing your own. 

What is your favorite thing about writing a book?

I love the intuitive element to writing. Sometimes you think you go one way and then it takes you in another. Ideas flash and exploration begins. Characters or concepts take on a life of their own and, as a writer, you follow. I like how alive and immersive the process is. It is an interesting way of expressing yourself and sharing experiences. When I write I have no concept of time and space, nothing else exists and I love that. When writing this book, I felt joy being able to share my ways of practicing and show the element of exploration, curiosity, and play that can go into it.  

What is the most challenging part of being an author?

Writing is hard work and a balancing act of so many things. The challenge is to convey the message you intended and be sure and satisfied that you expressed and said all that was relevant and important and hope the audience would find it inspiring, helpful, and interesting. Writing is challenging, but also a rewarding creative and often spiritual experience like no other. 

Can you tell us a bit more about your next book, Baba Yaga, coming in December 2021?

This book was written completely intuitively, which makes it one of those glorious projects for me as a writer. I wrote it via listening to the deity. She spoke through me, which was challenging, as she speaks in codes and symbols and a different language all together. I enjoyed the challenge of translating the message and putting it across in a way she would approve of. In many ways I had no choice in this, as I was asked to do it by her and hope it comes across as material that you would not find in fairy tales or traditional sources. This book is about what Baba Yaga wanted to say herself rather than what has been told about her since the beginning of time. It is a devotional and personal understanding of the deity in a book that suggests a way of working with her.

A channeled Baba Yaga book? Wowza! This sounds amazing. I look forward to reading this one as well! If you would like to stay in touch with Natalia, you can follow her blog: https://rawnaturespirit.com/. Intuitive Magic Practice will be released on May 1, 2021; you can purchase a copy here.

8 Tarot Cards To Improve Your Finances

Money and mysticism go hand in hand, although sometimes in a dispirited mindset we forget that. At its core, the flow of money is the flow of energy. What better tool to tap into this current than tarot cards? Not only can you get to the root of money block, you can also manifest sacred abundance by getting acquainted with the energies at play in your financial life. By calling in certain archetypal energies, you begin to align yourself with their unique wisdom and create this resonance into your own life. Here’s a list of 8 (power number in numerology!) tarot cards that you can work with to enhance your financial situation.

Discover your creativity with the Knight of Wands

The number one block to creativity is thinking things need to be done “a certain way” or you must be a professional in order to truly make art. This is a bunch of hocus locus and calling on the energy of the Knight of Wands can bring you the reckless abandonment needed to overcome the blocks of “I’m not enough” to rediscover your passion. When you are humming with the vibrancy of creative possibilities and singing the tune of the ever expansive universe, you naturally draw to you opportunities that are spiritually abundant. The material realm follows the cues of the spiritual realm and awakening your creativity it the quickest way to release stagnant energy and put you back in creative control of the masterpiece that is your life.

Strengthen your financial discipline with the Emperor

The next step your path to money success is to strength your financial discipline, and who better to help out than the regal, rule-regulating emperor to form those boundaries? Calling on the energy of the Emperor makes you think twice about “only spending $20..” to make more frugal choices. The best way to draw on the will power of the Emperor is to keep this card some place where you’ll see it daily. Perhaps on an dress in your room, the coffee table in the living room, or even the background of your phone. His stern gaze will quickly remind you of you task of redirecting your money flow into meaningful savings and investments.

Contemplate savings and investments with the 8 of Pentacles

One you’ve reigned in your spending habits a bit, it’s time to start thinking long-term. The 8 of Pentacles invites in the patience and dedication needed to establish long-term financial security. It’s tough when you’re in the prime of life to be thinking about retirement. You might be wondering if you’re career is even on track enough in this moment to ever see a day where you can enjoy the laurels of your success. And in reality, this is up to you and the work you do now. Connecting with the 8 of Pentacles awakens your ability to see the big picture and begin creating long-term grown and security for yourself. Whether your taking an investment class, researching retirement funds, or planning stock options, keep the 8 of Pentacles nearby to help you develop your financial expertise, avoid get-rich-quick methods, and honor your process of wealth building.

Stop self-sabotaging with the 8 of Swords

Now that you’ve really started to invest in yourself, it’s time do the shadow-work of uncovering those pesky financial habits that keep stagnating your growth. There’s no better card to get an honest awakening about your self-sabotaging behaviors than the 8 of Swords. This card holds the energy of your blindspots that keep you in misery, in which only you can free yourself from by using your wisdom to cut the ropes that bind you. Light a candle, get your paper and pen, have the 8 of Swords in front of you, and do an honesty check with yourself. Remember self-care is always essential when luring in our dark places, so be easy on yourself and know we all have our financial flaws.

Liberate your money beliefs with the Ace of Swords

Once you’ve seen the sticky beliefs you have that might be keep you from standing your full financial power, it’s time to do a money belief make-over with the Ace of Swords. Calling on this sharp energy helps you to develop a fresh perspective as you begin putting your new insights into action. Drawing on the energy of this card assists you in getting your mind right and comprehending the numbers to get your figures straight. This burst of energy connects you to your Higher Self and opens doors to new possibilities. You ARE making the right decisions and your breakthroughs are proof.

Find a new source of income with the 10 of Pentacles

Diverse streams of income is the key to financial security. Whether you have your stable career or already work multiple jobs. the 10 of Pentacles calls in new income sources for you. While it might not be the mega-millions, the energy of the 10 of Pentacles is sure to lead you to a community of people where you will thrive, be seen for what you have to offer, and appreciate the contribution you make. Not being in sync with the people you work with can be a huge energy drain and calling on this card will do the opposite and lead you to an exuberance of energy because you’re mingling with people who uplift and inspire you. Never underestimate the power of networking in finding your dream job – social capital!! Working with the energy of this card also helps you to discover unique ways you can contribute to your community in order to make a bit of side money.

Learn to follow your soul’s path with the High Priestess

The Universe wants you to succeed, and often in ways that are beyond what you can even imagine. At times, you might feel stuck in a position that is crush your spirit but paying the bills. This isn’t how you’re meant to live your life and abundance may allude you until you finally surrender to the intuition of your soul. Signs the way you make money are out of alignment are feeling drained, depressed, frustrated on a daily basis. You may compensate for these feelings through addictive behaviors or over-consumption of food, material goods, and alcohol. The High Priestess card brings you attention back inward to discover the one of a kind path of your spirit. As you begin to take the time to listen to your inner voice and make baby steps towards the intuitive hunches you receive, you’ll notice a chain of synchronistic events lining up to guides you to your next phase of financial evolution. Whenever you’re feeling lost, you can always come back to the gentle guidance of the High Priestess and reconnect to your inner knowing.

Embrace gratitude for your abundant lifestyle with the Queen of Pentacles

You’ve successfully turned your financial situation around now and it’s time to express your gratitude through the Queen of Pentacles. Seeing this archetype as yourself, you are reflected with gratefulness your spirit feels for taking this journey in the material plane. Inviting the energy of the Queen of Pentacles into your life shows that you’re serious about maintaining the financial shifts you’ve made, open to receiving many material blessings, and sharing them with others too. This card is symbolic of having gotten yourself into a position of overflowing abundance that now lets you help others. To bring this cycle full circle, donate to a cause or charity that is meaningful to you. This act of goodwill demonstrates your gratitude for the fortune you’ve created and also the ever-flowing movement of money that wants to go forward and help the next person. You’ve opened your channels and are now in tune with this flow, which grants you the ability to offer security to others, gratitude for the support, and abundance to appreciate.

Reflections on Pilgrimage

Pilgrimage. The word conjures up planned journeys to faraway places. That rare activity you do once in a lifetime. Maybe.

What if we turned the concept of pilgrimage around to embrace those places that nourish our spirit with transformative effects? How can we learn to pay attention to those places that we visit intentionally, and also by happenstance, which upon reflection we come to see how they spoke to us on a deep level?

The traditional concept of pilgrimage involves meticulous planning, a time investment of many weeks or months, and often a substantial investment in walking equipment, travel, and lodging. Things that are out of the reach for most of us – especially the time investment.

In settling into a desire to reinvent the concept of pilgrimage while still being able to have the transformative experience, I’ve come to understand that one of the things those on pilgrimages do is remove themselves from their everyday life to experience something deeper. I’m sure I’m not alone in having experienced getting into a car with a destination in mind only to come to realize that I’m mindlessly driving my normal route by rote (!). The conditioning we experience by maintaining our routines blinds us to new experiences.

The travel to places that I’ve come to define as my pilgrimage places came from me stepping out of my normal routine, which is ruled by schedules and obligations. The wandering, the freedom from routine, heightens our senses to the point that we become aware of how multi-dimensional we are – mind, body, and very importantly, spirit.

I didn’t set out to intentionally to go on these pilgrimages, but upon returning to my “normal” life, I realized that some places to which I traveled had me dialoguing with my soul, with the Divine who resides in all of us. I didn’t hear voices from above or any thunderclaps. I didn’t have to endure the pain of walking many miles with a backpack. What I experienced was a subtle shift in how I viewed myself and, as a result, how I engaged with the world around me, including the natural world. The changes were subtle – like a soft wind shifting something inside of me versus the power of a gale force wind.

My places of pilgrimage have included a church in the Italian-American section of Philadelphia, the River Mersey in Liverpool, England, and Circus Maximus in Rome. I came to these places in different ways: through a vacation to visit my husband’s family in England, a ten-mile drive to the home of my paternal great-grandmother, and a dream trip to Rome. The important thing to remember is that although I planned some of the trips, namely the international ones, the intention wasn’t to have a spiritual experience. The transformative powers of these places was totally unexpected – and this is the power of pilgrimage.

These pilgrimages encouraged me to peel back the many layers of my life, some of which blocked out my true self, my spirit. The subtle changes paved the way for larger changes, opened my eyes to possibilities, encouraged me to move forward, to be open and receptive to the signs and signals I was receiving from the Divine.

What can you do to go on your own pilgrimages?

⭐ Go where you’re directed. If you feel a pull to a certain place, go – maybe not immediately, but before too long. Don’t second guess it.
⭐ Be guided by your intuition. If you’re directed to explore something – do it.
⭐ Lose the grip you have on your life to control situations and circumstances. Throw your routine to the wind, even for a short time.
⭐ Ask for guidance and then listen, notice.
⭐ Notice the lost parts of you that you find along the way as you become a pilgrim.
⭐ Have fun. Be lighthearted. Experience connections with those you encounter along the way.
⭐ See that sometimes the very thing that you are seeking to help in your transformation, is right outside your door.

Ultimately, all pilgrimages end up at home. Notice how effective these pilgrimages are in returning you to your true self.

3 Ways to Use Tarot Cards to Explore Your Psyche

Psychologists are becoming more receptive to alternative therapeutic modalities, especially tarot cards. More and more mental health professionals are discovering how tarot can be a tool for promoting self-awareness, psychological growth, and mental well-being and incorporating this into their practice, especially in the field of depth psychology. The value of depth psychology is that it honors all aspects of your well-being: mental, physical, emotional, and spiritual. By delving into the unconscious realms of your mind, you can illuminate your psyche and facilitate personal growth. Here are three ways you can achieve psychic integration with Tarot techniques to guide your process.

1.Examine Thought Patterns and Behavior

The tarot is archetypal, a term coined by psychologist Carl Jung to describe universal human energy patterns in the unconscious mind, which make it accessible to everyone. The entire spiritual journey of an individual can be seen by following the successive energy of the major arcana. As unique as you are, there are patterns of energy that generate specific thought and behavior patterns in your life. Discovering the archetypal energy at play in your life helps you to become more conscious of the underlying motivation, triggers, and feelings that prompt you to behave as you do.

The imagery on the cards becomes an access point of visualization into the landscape of one’s psyche. Some decks, like the traditional Rider Waite Smith tarot deck, have very well-known imagery that has been well studied to discover the hidden symbolism and visual meaning contained within the cards. But you don’t have to use the traditional tarot imagery to gendered archetypes to tune into the energy. Working with alternative imagery decks are very effective since they can help you by-pass getting stuck on the meaning of the card “according to the book” by acknowledging the meaning your psyche gives the cared — and what this reflects about your unconscious.

Tarot Technique

As you become more aware of your energy patterns, you may notice you’re drawn to different decks based on your mood. It’s easy to fall into a pattern, as a certain deck may speak to your soul when you’re facing an obstacle compared to a deck that suits your needs when you want a boost of encouragement. Just as an experiment, try using a deck that feels out of sync with your current mood. How does this influence the reading? Next, use the deck you’d normally use and juxtapose the two readings. How can they influence one another? How do they each present a different perspective? Are you able to integrate the messages from both?

The purpose of this exercise is to rouse you out of the unconscious mode of routine. By working with a different energy in place of your usual go-to, you naturally become more aware and conscious of what you’re doing. Practicing this technique helps you awaken you to a more conscious way of interacting with the cards, while also exploring a different method of doing things. Let this technique inform your craft and seek out variety when things become stagnant to spur your awareness into action.

2. Guidance And Comfort During Dark Times

The Tarot is a bridge between your mind, body, and soul, which is often overlooked in modern psychology. In the past, spiritual council was relegated to religion. However, the modern trend of blending spirituality and psychology has immense benefits because it helps to heal the whole person. This spiritual wisdom is a wonderful supplement to one’s mental health journey because it offers guidance in navigating difficult times in a way that nourishes your soul.

The beauty of the Tarot is that it doesn’t sugarcoat things and has advice about how to overcome the challenges we face in life. From despair to betrayal, financial misfortune to loss of a loved one, the Tarot cards span the whole spectrum of human experience and emotion. The vastness of wisdom in the cards explores the depths and heights of human existence, and offers insight about how to navigate these to restore ourselves to wholeness.

By using the Tarot, you will begin to see how universal certain situations and feelings truly are because they are embedded in archetypal wisdom of the tarot cards. Each card has its own potent medicine for the soul, and there’s ample resources to draw on as you work through the lessons of the card best depicting your current situation. Each card opens a channel for you to feel, sense, and experience psychology empowered by spirituality.

Caring for your mental health requires making space and time to delve into your soul. Small hurts, great griefs, fears, and insecurities often bury themselves in this core and don’t come out easily, choosing to fester blockages instead. These are known as complexes and are often specific to the archetypal energy you are enacting in your life. Bringing these wounds to light requires a gentle and soft approach, which coaxes them with ease to reveal themselves to heal.

Tarot Technique

Go through your tarot deck and pick out the High Priestess and Strength card. Set these two cards aside. Shuffle your deck and set the intention in your heart to find what can lead you to your courage and inner knowing. Then put the High Priestess and Strength card back it the deck and shuffle again.

Once you feel the deck is shuffled enough, search the deck until you find the High Priestess. The card behind the High Priestess is the best way for you to access your deep intuitions right now and a representation of what you need for healing. Next, find the Strength card. The card behind the Strength card is what you need for empowerment.

Take all four cards (High Priestess, Strength, and each card that was behind them) and set them in a line. Spend time journaling about the relationship between these cards. Make a plan to give your mind, body, and soul the time to rest and then act on the wisdom you’ve discovered in this reading.

3. Using Imagery and Symbol for Healing

The Tarot offers a visual method of exploring one’s inner terrain. It isn’t always easy to put into words how you’re feeling or what you’re experiencing in life that is making you feel troubled, especially when you are not in a good state of mental health. The use of imagery in Tarot is a powerful tool for accessing a deeper part of your mind: the unconscious.

Your unconscious is the part of your mind that affects your behavior, moods, and emotions without you consciously realizing because it’s deeper than your regular awareness. Words often engage your conscious mind and can quickly get you stuck in a loop. How often do you find yourself repeating the same mantras to yourself with no change? This is because true transformation happens by shifting your unconscious.

Imagery, art, and metaphor are the pathway for speaking with you unconscious. Tarot cards can be useful in facilitating good mental health because it speaks directly to your unconscious, giving you a method to communicate with this more veiled aspect of your psyche. Imagery on the Tarot is crafted to stimulate your mind through artwork, offering a new way to translate what it is you’re going through through symbolism instead of logic. The visuals aid you in delving into your psychic depths, without the blocks from your ego stopping this flow.

Tarot Technique

Pick out a deck that has imagery that “speaks” to you. Go through the cards one by one and spend time looking at the imagery. As you look at each image, put the card into one of three piles: dislike, neutral, or like.

Once you have the piles sorted, review each one and see what the cards have in common. You can also reflect on what it is about the imagery that triggers your reaction. This practice will give you deeper insight into your unconscious perceptions and possibly even reveal something unknown about how your mind works to yourself.