✨ A Gathering Place for Magical Readers and Writers ✨

The Yoni Egg, by Lilou Macé

The Yoni Egg: Reveal and Release the Sacred Feminine Within, by Lilou Macé
Destiny Books, 1620558653, 192 pages, September 2019

I’ll admit that I was a bit dubious about yoni eggs at first. But the more I thought about, the more these feelings had to do with a resistance towards bringing my awareness to this part of my body, as it felt a bit shameful and naughty. The Yoni Egg: Real and Release the Sacred Feminine Within by Lila Macé opened me to see the way yoni eggs can be physically, emotionally, and spiritually healing. After reading this book, I’ve found the courage and confidence to begin my own yoni egg practice.

Lilou Macé has dedicated her life to promote the art of creating a healthy and fulfilling life. She has an extremely popular YouTube channel where she shares her wisdom with others. She also organizes events worldwide, naturally creating conscious communities globally.

This book begins with Macé teaching readers about the yoni, providing colorful graphics that give perspective about the area of the female body. She then moves into the yoni eggs, from their origin to their symbolism. Before diving in further, there’s an exercise provided to test how toned you perineum is as a baseline for moving forward with the exercises.

There’s a whole chapter covering the range of benefits working with a yoni egg has for a woman. Some of these include building self-confidence, liberating past memories, preventing your internal organs from dropping, easing PMS symptoms, decreasing incontinency, intensifying orgasm, and rebalancing the libido. Through this section, there’s tons of quotes from people who have first-hand experienced the benefits and share their perspective.

The second part of this book focuses on how to find the perfect yoni egg for your situation. Macé covers all the lifestyles/times in life one might be in the position to use the egg, from being over stress to preparing for childbirth to having undergone an hysterectomy. The key is to understand your intention for using the yoni egg as you make your selection, as different types will have certain benefits. She also helps readers to consider the correct size by considering factors like your current tone, activity level, age, previous surgeries, yoni egg experience, and more.

My favorite part was about the different effects of yoni eggs based on the type of stone. I learned how Nephrite Jade, the stone of harmony, balances masculine and feminine energy while promoting inner-knowledge, while Smoky Quartz, stone of rootedness and stability, provides grounding and balancing between the material and spiritual world. This section is immensely helpful for selecting the type of stone that is best sited for what you wish to accomplish with your yoni egg. Macé also includes guidance on how to spot a fake egg and take care of the egg based on the type of stone it is.

The next half of the book is about actually using the yoni egg. Macé beings with teaching readers how to prepare, insert/remove the yoni egg, and how keep it in you during your practice. All of these things take time, and the main focus is to move at your own pace and not rush through. Lubrication is important, and readers are encouraged to take breaks as needed. There are plenty of colorful pictures for reference to help readers know exactly what to do.

As one’s yoni egg practice develops, Macé asserts readers will be able to better communicate with their yoni egg through programming it with intentions, as well as listening to the wisdom of their yoni more. This practice is a method of attuning oneself to healing and listening to the intuition of the divine feminine within. Macé offers rituals one can do with their yoni egg, such as a writing a special letter or taking a sacred bath, to further deepen their bond with their bodies while using their yoni eggs.

Overall, The Yoni Egg is a wonderful resource for those interested in this healing modality. From enhancing your pelvic floor and vaginal muscles to clearing out lingering emotions and reviving creativity, the benefits of this practice as limitless. Macé is a very gentle guide, who ensures readers are equip with all the knowledge needed to be their own practice. I recommend reading this book before even purchasing your stone, as there’s pertinent information about how to make the best selection. Once you’ve picked out the perfect yoni egg, the rest of the book will be a wonderful initiation into the power of the yoni and sacred feminine within.

The Fright Before Christmas, by Jeff Belanger

The Fright Before Christmas: Surviving Krampus and Other Yuletide Monsters, Witches, and Ghosts, by Jeff Belanger and illustrated by Terry Reed
New Page Books, 1637480156, 200 pages, September 2023

I absolutely love the Yuletide season; I proudly consider myself a Christmas witch. There’s such a potency of magic in the air, especially during the darkest nights of the year. But as I’ve grown in my spirituality, embracing the darker side too, I’ve come to learn there’s much more than the glistening of lights, merry festivities, and myths of jolly Santa; there’s a twisted, rebellious side to the season as well. The Fright Before Christmas: Surviving Krampus and Other Yuletide Monsters, Witches, and Ghosts by Jeff Belanger brings the shadow realm of Christmas to the forefront, inviting readers to learn more about the underbelly hidden beneath the glitz.

As the Emmy-nominated host, writer, and producer of the New England Legend series and podcast, Belanger is the perfect guide for a reader’s journey into the hidden characters of Christmas. He is a natural storyteller with a knack for quips at the right time, leaving one chuckling with wicked delight. During a moment of exasperation in hanging his wreath, Belanger started to question the “why” of the Christmas season, leading him “down a dark and sinister rabbit hole”1 of research into tales of monsters that punish, spank, and sometimes, even eat, the naughty.

Before launching into these tales of Christmas horror, Belganer firmly roots the reader in the history of the yuletide season. Beginning with the Winter Solstice, he paints a picture of how this season of cold weather and little light is good cause for fear. We forget in the modern era just how deadly the winter months can be, everyday a fine line between survival and demise.

Despite the harrowing weather conditions, the Christmas season for centuries has been a time of celebration, debauchery, and merrymaking. Belanger invites readers to the party as he describes Romans dressing up for Saturnalia, the Norse hanging their evergreen branches, English workers wassailing, and more! While the common theme seems to be heavy drinking and revelry, Belganer does a wonderful job describing how the traditions of times past have contributed to aspects of our current Christmas season.

And what a cast of characters you’ll meet in this book! From my personal favorite La Befana, who might clean your house for you, to the dashing beast Mari Lwyd tryin to catch stray souls, to murderous Père Fouettard, there’s no telling what you might encounter as the nights grow long this holiday season. Did I mention there’s also mischievous elves and killer cats too?

There’s even plenty of information about the gory bits of Christian history too, including St. Nicholas’s backstory and feat of reviving butchered children from the dead. Try telling that to some of your more religious family members! Oh wait, I did bring it up at dinner after reading that story in the book, and they all stared at me incredulous, wondering if I had made this up. Definitely some good tidbits of information in this book to pass along!

One thing that I found very interesting is how many of these monsters are making a revival thanks to the internet. For decades, even centuries, much of this monster folklore was confined to the countries of origin. While the characteristics of the monster are still situated in the culture of their origin, as these tales continue to spread, inevitably, these monsters too will adapt to modern times, even in different regions.

For instance, Krampus, who has a very long historical past, including the church trying to eradicate him in the 13th century, became popular again in the 1800s in “Austria, Bavaria, Slovenia, and the Czech Republic.”2 Until around 2000 when the tale of Krampus started to spread online, this folklore remained primarily in these regions.

Now Krampus has become a popular folk figure worldwide, and I’ve had the chance to participate in quite a few events in his honor! Last year, there was a photoshoot with Krampus at Scarehouse in Pennsylvania, the annual Krampus festival in Asbury Park, New Jersey, and the Parade of Spirits in honor of Krampus in Philadelphia. Clearly, my area has been influenced by the Krampus tradition; just Googling “Krampus events” I can see quite a few lined up for this year already!

One more thing to note about The Fright Before Christmas is the design! The book is a hardback cover with one of those built-in bookmarks for added convenience. Illustrator Terry Reed has done a great job depicting each monster so that readers have a visual. Plus there’s tons of authentic vintage visuals (postcards, advertisements, photographs, etc) showcasing what Belanger is describing in the text. It would be a perfect book for a coffee table or as a fun gift for a pollyanna!

All in all, this book is a perfect mixture of delight and horror, history and lore. Belanger gives life to the monsters of Christmas, providing readers with a new perspective on the traditions we enact each year. After reading The Fright Before Christmas, you’re bound to be one of the  most interesting people to chat with this holiday season as you regal others with facts about the hidden origin of Christmas traditions. And given that you’re now aware to face these monsters, probably also the person most likely to survive the winter!

For those who like myself feel a connection to these monsters, I have great news: there’s a kickstarter for Yuletide Monsters Oracle Deck! Currently the estimated delivery is December 2023, so if you make a pledge, there’s a good chance you’ll be able to do some spooky Christmas divination. According to the kickstarter, this “40-card oracle draws on the traditional structure of tarot, the  efficiency of the Sicilian Scopa Deck, and the whimsy of an Oracle deck.”3 How cool! 😀

Spirit Life & Science, by Mahãn Hannes Jacob

Spirit Life & Science: Understanding Your Gifts of Healing and Mediumship, by Mahãn Hannes Jacob
O-Books, 1789043158, 424 pages, December 2021

At long last, evidence for the interconnection of spirit and science is becoming more widely accepted. Mahãn Hannes Jacob is one of the most prominent healers of this age, who actively works as a practitioner of mediumship and spiritual healing, as well as teaching and lecturing worldwide. Spirit Life & Science: Understanding Your Gifts of Healing and Mediumship is very practical advice from Jacob himself about the fundamentals of this pathway. It is essential ready for all of those seeking to better understand how to use energy to heal, develop mediumship abilities, and advance spiritual healing as a therapeutic modality.

Since Spirit Life & Science is imbued with Jacob’s energy, it’s important to understand the integral role he plays in shaping the future of spiritual healing as an ally to science. Jacob obtained a graduate degree from Arthur Findlay College in London to become a Professor of Mediumship. He is also a Spiritualists’ National Union Approved Healer. In 1990, he opened his own clinic in Switzerland, where he has been a practitioner of mediumship and spiritual healing. In 2005, Jacob founded the Swiss School for Healing and Mediumship, where he now serves as Director of the Fréquences. He teaches on topics such as spiritual healing, mediumship, Therapeutic Touch and meditation.

Needless to say, Jacob knows his stuff, and Spirit Life & Science is a compendium of his knowledge. There are twenty-six chapters in total, plus meditations, exercises, and secrets for healing. The content of this book is a nice balance between anecdotes and evidence-based information. With this style, Jacob effectively conveys his message because the reader gains an education about the data on the subject, along with a personalized tale of how mediumship and spiritual healing take place within real life rather than just studies.

The start of the book is a fantastic overview of mediumship in general, including information about who practices it and why someone would want to engage in mediumship. Next, the book covers a range of scientific data about energy transmission and the effects of using spiritual energy for healing. Following this, Jacob describes all types of ways to communicate with spirits, from different types of mediumship (trance, physical, etc.). Jacob does a wonderful job of bridging mind, body, and spirit to show the strong connection between them, inviting new ways of perceiving how they work together for optimal health and well-being.

Spirit Life & Science delves into many topics, making it relevant for both beginner and advanced energy healers alike. A beginner would benefit from the all-encompassing view of the fields of mediumship and spiritual healing since Jacob writes in a way that makes them approachable and easy to understand. He discusses prominent historical figures that have furthered the fields, many forms of meditation, breathwork, and healing modalities, as well as common fears and misconceptions people have who are unfamiliar with the naturalness of mediumship and spiritual healing. And for those already familiar with the subject, Jacob’s personal experience and innovative techniques are sure to enhance one’s mediumship and spiritual healing skill set.

What I like most about the book is the color illustrations. For instance, pages 300-320 feature full-length instructions for the Therapeutic Touch protocol and photographs of Jacob’s hand placements for patients both laying down and sitting. Looking through the photographs helps to see the physical movement of the practitioner on the client when performing the Therapeutic Touch protocol, and if I were a practitioner, the imagery would make me feel much more confident using it on a client than simply reading instructions would.

Another really neat photograph is on page 92, which shows the results of an energy transmission experiment Jacob performed on plants. He energized one plant, but not the other, and otherwise tended to them the same. There is a huge difference between the flourishing of the plant that was energized and the plant that was not. This is just one example of the many different studies recorded in the book, many of which also feature data tables or photographs to illustrate the results.

My favorite chapter in the book is “Extraction of Pathological Information (EPI)”, which is a unique method currently only practiced by Jacob. It reminds me a bit of psychic surgery, but it’s actually an information extraction method. He describes how he learned about this gift through healer Estor Bravo and then by a spirit too. Plus, there’s photographs of the mark EPI leaves on patients, as well as a handful of success stories. In a medically supervised study, this healing method had a 94% success rate.1

Jacob heals with this method by understanding that the manifested pathologies “are based on harmful information and when it is removed, a great many patients are healed and freed of their ills or improve considerably.”2His thoughts on the future of medicine were absolutely mind-blowing to me, but as someone who was able to shift belief and affect biology, his notion also really made sense. Jacob writes:

“Allopathic medicine neglects and does not recognize the notion of inscription or memory. Yet everything is based on this. Once again, I want to emphasize that the medicine of the future will be information medicine!”3

My only caveat about the book is that it does have a religious influence. Jacob’s writing is influenced by both Christianity and Buddhism. He is a practitioner of Kriya Yoga, and received his spiritual name, Mahãn, by Swamiji Dharmananda Sarawati Maharaj. Readers that do not feel connected to these religions might feel a bit at odds with some of the information presented. However, for me, this didn’t detracted from the wealth of knowledge still available in the book, particularly in regard to the science behind energy transmission.

Toward the end of the book are meditations and forty-six exercises to enhance one’s mediumship and spiritual healing abilities. These alone are worth the read for anyone called to this path. Some are individual, while others are better with a partner or in a group, so I highly recommend this section for people who are involved in a community of spiritual healing.

All in all, Spirit Life & Science is a fascinating read filled with practical information to enhance one’s mediumship abilities. It’s the perfect blend of story and facts, conveying Jacob’s one-of-a-kind insight into this topic. This book should be a foundational read for all spiritual healing, as it does such a wonderful job of helping readers to understand the basics of energy transference, as well as the potent potential this healing modality has for the future.

The Goddess Book, by Nancy Blair

The Goddess Book: A celebration of witches, queens, healers, and crones, by Nancy Blair and illustrated by Thalia Took
Hampton Roads Publishing, 1642970203, 234 pages, April 2021

It’s not every day that I have the opportunity to invite 52 friends into my home, but that’s what happened when Nancy Blair’s book, The Goddess Book arrived at my doorstep. As I happily opened the door to retrieve the book, so too did I gladly open myself up to welcoming these goddesses into my life to share their wisdom with me. As Nancy writes in the Preface, “our Goddess heritage and her story, the greatest story never told, brought me home.”1 She continues:

“Goddess spirituality brought me home: to my Self, to the innate wisdom of my body, to our living Earth body, and the body of women’s wisdom long repressed. The return of the Goddess is a rising tide that cannot be held back.”2

I was attracted to the book as I wanted to participate in the celebration of witches, queens, healers, and crones — pretty great company if you ask me. I liked that Nancy worked with the Goddesses in a seasonal way, 13 Goddesses for each season. I read the book in its entirety, but then I focused on the Goddesses of Spring as that is the current season where I live.

I’ll keep this book out the entire year, and I plan on working with one Goddess a week based on the season to allow for a deeper relationship with each. I am really enjoying being introduced to Goddesses with whom I wasn’t aware of such as Vila (Spring), Oshun (Summer), Ungnyeo (Fall), and Aida Wedo (Winter). I also welcomed reconnecting with some of my favorites such as Tara (Spring), Selena (Summer), Baba Yago (Fall), and Brigit (Winter). 

The book has a very brief introduction for each season before profiling the 13 Goddesses. There is a short description of the Goddess followed by an exercise to work with the Goddess and a related affirmation.

Thalia Took’s illustrations remind me of beautifully colored woodcuts that greatly enhance the writings. As the author is also an artist, I thought it a great testimony to Took’s talent that Nancy chose her to illustrate the book rather than doing so herself. I absolutely loved the illustrations, some favorites were the multi-breasted Diana of Ephesus, Inanna bejeweled in stars and the moon, and Willendorf, the first time I’ve seen her portrayed in a two-dimensional with a face rather than the tiny sculpture of which I’m most familiar. 

Nancy is an artist and published author (Amulets of the Goddess: Oracle of Ancient Wisdom) who imparts a Mother Earth-based familiarity with these Goddesses in an approachable way. With Demeter, for example, we meet the Goddess whose Roman name, Cere, is where the word cereal is derived. One is encouraged to “invite Demeter to feast with you as Autumn’s light grows thin.”3 The three-line accompanying affirmation focuses on healthy food and nourishment. The illustration of Demeter shows a woman with long blonde hair resembling corn, cloaked in green.

We meet Sophia in the Winter season. As Holy Wisdom, she will “lead you to your true destiny.”4 In the Affirmation we hold “inner wisdom as my road map.”5 She is illustrated as with the almond-shaped eyes reminiscent of a Byzantine image. The yoke of her cloak is covered in similarly almond-shaped stones that mirror her eyes. 

Danu, the Great Goddess, appears in Spring. We see her in profile, rooted leaves forming her hair. All in green, her upper body and face are covered in the spirals that are most identified with Celtic art as she is the “Great Mother Goddess, from whom all Irish gods descend.”6 The affirmation calls us to embrace our power.

Summer introduces us to Yemaya, Goddess of the Sea. A dark-skinned woman, she is cloaked in a patterned batik fabric. Shells adorn her upper arm, neck, and ears. She is a “mother spirit: matron spirit of women, especially pregnant women.”7 Call on Yemaya to “release you from old beliefs, thoughts, or feelings that seem to enslave you and keep you estranged from your sacred Self.”8

As I said, this book will be a reference for all the seasons to connect with the many different Goddesses who support us on our path. The Goddess Book packs a lot of information and offers empowering affirmations. I recommend using this as a guidebook, inviting these Goddesses to become your companions as you move through your life and the wheel of the year. Meditate on them, embrace them, and accept the guidance they are providing. Blair and Took have done a wonderful job of depicting the many facets of the great Goddess and bringing them all to life.

Celebrating the Yuletide with Downhome Mystic

🌲 The season of Yule is upon us! 🌲

Quick History Lesson

This yearly celebration has roots in the Germanic Paganism culture and is usually celebrated for 12 days beginning on the winter solstice. This year Yule begins on Monday, December 21st and ends on Friday, January 1st, 2021. The Winter Solstice is the shortest day of the year, but it simultaneously marks the return of daylight. Often associated with honoring a variety of God and Goddesses, this was a time to be joyful, dance, sing, and connect with nature.

This Pagan celebration was natural for our ancestors, as they were so deeply connected to the Great Mother. They felt sense of connection to the natural world; the direct reciprocity people felt with the Earth was ingrained in daily life. Unfortunately, many of us have become disconnected from nature, from the Great Mother, and finding our way back has been an integral part of our spiritual path. Creating celebration and honoring nature’s cycles helps connect us to our past, deepen our connection to the Earth, and ultimately connect back to ourselves. 

How Do I Celebrate Yule?

This is the fun part! Now is the time to get creative, consider what is meaningful to you (and your family), and create a celebration that best fits your needs and wants. A Yuletide celebration can range from an elaborate gathering to a bath time ritual to a simple altar created at the foot of a pine tree. Here are some of my suggestions:

Connect or Reconnect with Nature

When was the last time you stood barefoot on the earth? If you live in an area that is not too cold or snow-covered, find an area to stand soul (of your foot) to soul on the earth. Feel the soil on your feet, feel the connection of the earth move up your body. If you are unable to be barefoot in your area, take a walk out in nature. Look for signs of winter and reflect on the changes in your life that have taken place over the course of the year.

Build an Altar

This can be done either outside during your nature walk or in your home. If you choose to build an altar at home, gather a few items from outside and bring them home with you, placing each item on your altar while giving thanks and honoring each beautiful item. You could gather evergreen branches, berries, sticks, pinecones, a vile of snow or natural water (ocean, stream, river, rain), brown leaves, feathers, any items that call to you. You might be surprised by what you find! If you choose to create an altar outside, find a special location such as the foot of a tree, in a meadow, or alongside a stream. Lovingly place a few natural items with intent onto the altar while speaking what you are thankful for. 

Dance in the Sunlight or Moonlight

Dancing is a lovely way to reconnect to our bodies and spirit, and it can be especially satisfying if you are outdoors and with others. When we dance, we seem to come alive! We feel the blood move through our bodies, we feel our hearts pump, and our breath deepens; we become embodied. Try dancing with a scarf, moving it through the air and across the ground, further connecting you to the earth.

Build a Fire

You may have heard the term Yule-log. The tradition of a Yule-log varies among different regions and religions, but the basics are burning a log to entice the sun to return to longer days. Often a portion of the log is kept and used to start the fire for the next year’s Yule-log. The ashes were also believed to be good luck and could be used in the garden or kept in an area of the house for protection.  As the Yule-log burns, you can watch the flames, dance, and feel the warmth on your face. This is also a good time to tell stories or hold hands with a loved one basking in the fire’s glow.

Sing Songs

Many of our favorite holiday songs are versions of Yule songs, such as Deck the Halls and the Holly and the Ivy. Singing opens our throat chakra and clears away energetic debris. Singing with others can be an uplifting experience, as a single voice becomes a choir. 

Get Witchy in the Kitchen

Whip up a batch of holiday cookies, bake some rosemary bread, or craft a warm seasonal soup. Try adding an herb that you have never worked with or check out the seasonal farmers market for some wholesome root vegetables. Depending on what you make, you can always place an offering on your altar or out in nature, thanking the Great Mother or God or Goddess of your choice. 

There are many beautiful ways to celebrate the season of Yule; these are a few of my favorites. I would love to hear which one you like best or if you have anything to add. Comment below if you decide to try any of these suggestions.