Magical Self-Care for Everyday Life by Leah Vanderveldt is an amazingly comprehensive book that introduces readers to the myriad of ways that self-care can be practiced in our daily life. Leah has a wealth of experience in this topic as a wellness and nutrition expert.
My ritual of cleaning the house at the start of the new year to bring in fresh energy consists of more than dusting, washing mirrors, changing seasonal accents, and making resolutions. It also includes gemstone! I both bring in new gemstones and cleanse the ones that already reside in my house.
How much of our behavior is driven by our sub- and unconscious minds? In Existential Kink: Unmask Your Shadow and Embrace Your Power, Carolyn Elliott, PhD, explains why we are drawn to specific situations and provides clear guidance on how to harness that energy for better uses