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Tag Archives: personal development

Empathy For the Devil, by Jerry Hyde

Empathy for the Devil: Make Your Demons Work for You. Without Selling Your Soul., by Jerry Hyde
O-Books, 1789047315, 160 pages, November 2021

I don’t subscribe to the whole idea of love and light as a spiritual path; I personally feel that we do ourselves a great disservice when we discard the darkest parts of ourselves in favor of remaining positive. Jerry Hyde’s book Empathy for the Devil: Make Your Demons Work for You. Without Selling Your Soul. is one of the most powerful books I’ve ever read. Not only does Hyde straight up tell you that the whole book is shadow work, he actually explains why his book isn’t full of positive affirmations. He says: 

“Personal growth isn’t – and shouldn’t be – nice, it’s not about dream catchers, gong baths, or djembe abuse – it’s about going to the places where most of us have successfully avoided throughout our lives, facing our demons and taking responsibility for whatever we find in the dark recesses of our being.”1

This book might come across as particularly theatrical, and with good reason. Hyde’s extensive career in film, television, theater, and music comes across in the way he writes. Retraining as a psychotherapist has not diminished the flamboyant way he writes, and I am completely here for it.

Part confessional, part blueprint for excavating the deep crevasses of our psyche, this book is challenging in that it demands your full participation. Hyde writes as one who has been there and done that, and there is comfort to be taken from that. Personally, I want to be guided by someone who has done the work and not just have instructions and rituals barked at me: this isn’t a spiritual boot camp. Hyde takes great care to be as open and honest as he can; there is no coddling here, no room for those looking to take a short cut and emerge unscathed. As with most books of this type, there is a strong recommendation to travel with a therapist and to journal through the difficult emotions that are surely to arise.  

Hyde fully appreciates that this book is not for everyone and revels in the fact that those who seek it out are not the average Earth dweller. As for himself, Hyde states very matter-of-factly that he is not your average therapist, saying:

“What makes me – and any half-decent therapist – dangerous, is my understanding that true transformation is a process of death and rebirth, death and rebirth, death and rebirth, a constant never-ending cycle of destruction and creation, shattering and rebuilding, chaos and order with no objective other than to constantly be in a state of evolution.”2

It seems like a lot all at once but believe me when I say that picking up this book will save your sanity and just might save your life. Personal growth is exhausting despite the positive outcomes we may experience in conjunction with laying bare our most painful experiences. Sometimes we need to go through the patterns of excavating, re-experiencing, and healing many times before we can honestly say that we have dealt with the root cause, and sometimes we never even get close to discovering that root cause.

The book is broken into four parts which make a lot of sense once you get into the material. Keep in mind, this is not your average self-help book; this is a lifestyle changing guide designed to bring the reader back to themselves again and again. The first section, aptly titled “Here we go…” is a robust intro to both the writer and the materials that he will be addressing. It’s here we get our first taste of who this guy is and I will say that if I ever have the opportunity to meet him, I will no doubt shift into my awkward weirdo persona and say something inane like how much I love his shoes. I’m not great in those situations, is what I’m saying.

The remaining three parts are titled “Sex”, “Drugs”, and “Rock & Roll” and it’s here that we get what we came for. Hyde admits that there is no solid path forward in the acknowledging, exorcizing, and healing cycle that the reader is about to tread upon. What he offers is his approach, and it’s a good one.

There is an additional section called “Transformation” after each chapter and it’s here where we begin to realize what kind of an emotional roller coaster we just got strapped into. Depending on the kind of experiences the reader has had, these transformation segments are quite pointed and sometimes difficult to work through. These are the sections where some might find it useful to have a mental health practitioner with them, as the questions open up a variety of doors some of us may have nailed shut in our youth. It’s no easy feat to pry open these doors we’ve taken such great pains to keep closed, but trust me when I say it’s worth it.

Empathy For the Devil is not an easy book to read. There are a lot of questions and exercises in it that force a re-experiencing of situations that might have been buried due to how traumatic the event was. Personally, I rolled up my sleeves, poured myself a giant glass of wine, and threw myself into it. I did my best to tackle the hard questions and those I wasn’t able to deal with that I flagged and plan to go back to when I am able. If the desire to get to it and stop f*cking around is strong, pick this up, or gift it to someone who is in that headspace. It’s beautiful and life changing and mind blowing and provides just the right amount of trepidation as the chapters roll by. I’m not saying it’s a replacement for a mental health practitioner; I’m saying it’s a great way to get into the muck if you are so inclined.

3 Ways to Use Tarot Cards to Explore Your Psyche

Psychologists are becoming more receptive to alternative therapeutic modalities, especially tarot cards. More and more mental health professionals are discovering how tarot can be a tool for promoting self-awareness, psychological growth, and mental well-being and incorporating this into their practice, especially in the field of depth psychology. The value of depth psychology is that it honors all aspects of your well-being: mental, physical, emotional, and spiritual. By delving into the unconscious realms of your mind, you can illuminate your psyche and facilitate personal growth. Here are three ways you can achieve psychic integration with Tarot techniques to guide your process.

1.Examine Thought Patterns and Behavior

The tarot is archetypal, a term coined by psychologist Carl Jung to describe universal human energy patterns in the unconscious mind, which make it accessible to everyone. The entire spiritual journey of an individual can be seen by following the successive energy of the major arcana. As unique as you are, there are patterns of energy that generate specific thought and behavior patterns in your life. Discovering the archetypal energy at play in your life helps you to become more conscious of the underlying motivation, triggers, and feelings that prompt you to behave as you do.

The imagery on the cards becomes an access point of visualization into the landscape of one’s psyche. Some decks, like the traditional Rider Waite Smith tarot deck, have very well-known imagery that has been well studied to discover the hidden symbolism and visual meaning contained within the cards. But you don’t have to use the traditional tarot imagery to gendered archetypes to tune into the energy. Working with alternative imagery decks are very effective since they can help you by-pass getting stuck on the meaning of the card “according to the book” by acknowledging the meaning your psyche gives the cared — and what this reflects about your unconscious.

Tarot Technique

As you become more aware of your energy patterns, you may notice you’re drawn to different decks based on your mood. It’s easy to fall into a pattern, as a certain deck may speak to your soul when you’re facing an obstacle compared to a deck that suits your needs when you want a boost of encouragement. Just as an experiment, try using a deck that feels out of sync with your current mood. How does this influence the reading? Next, use the deck you’d normally use and juxtapose the two readings. How can they influence one another? How do they each present a different perspective? Are you able to integrate the messages from both?

The purpose of this exercise is to rouse you out of the unconscious mode of routine. By working with a different energy in place of your usual go-to, you naturally become more aware and conscious of what you’re doing. Practicing this technique helps you awaken you to a more conscious way of interacting with the cards, while also exploring a different method of doing things. Let this technique inform your craft and seek out variety when things become stagnant to spur your awareness into action.

2. Guidance And Comfort During Dark Times

The Tarot is a bridge between your mind, body, and soul, which is often overlooked in modern psychology. In the past, spiritual council was relegated to religion. However, the modern trend of blending spirituality and psychology has immense benefits because it helps to heal the whole person. This spiritual wisdom is a wonderful supplement to one’s mental health journey because it offers guidance in navigating difficult times in a way that nourishes your soul.

The beauty of the Tarot is that it doesn’t sugarcoat things and has advice about how to overcome the challenges we face in life. From despair to betrayal, financial misfortune to loss of a loved one, the Tarot cards span the whole spectrum of human experience and emotion. The vastness of wisdom in the cards explores the depths and heights of human existence, and offers insight about how to navigate these to restore ourselves to wholeness.

By using the Tarot, you will begin to see how universal certain situations and feelings truly are because they are embedded in archetypal wisdom of the tarot cards. Each card has its own potent medicine for the soul, and there’s ample resources to draw on as you work through the lessons of the card best depicting your current situation. Each card opens a channel for you to feel, sense, and experience psychology empowered by spirituality.

Caring for your mental health requires making space and time to delve into your soul. Small hurts, great griefs, fears, and insecurities often bury themselves in this core and don’t come out easily, choosing to fester blockages instead. These are known as complexes and are often specific to the archetypal energy you are enacting in your life. Bringing these wounds to light requires a gentle and soft approach, which coaxes them with ease to reveal themselves to heal.

Tarot Technique

Go through your tarot deck and pick out the High Priestess and Strength card. Set these two cards aside. Shuffle your deck and set the intention in your heart to find what can lead you to your courage and inner knowing. Then put the High Priestess and Strength card back it the deck and shuffle again.

Once you feel the deck is shuffled enough, search the deck until you find the High Priestess. The card behind the High Priestess is the best way for you to access your deep intuitions right now and a representation of what you need for healing. Next, find the Strength card. The card behind the Strength card is what you need for empowerment.

Take all four cards (High Priestess, Strength, and each card that was behind them) and set them in a line. Spend time journaling about the relationship between these cards. Make a plan to give your mind, body, and soul the time to rest and then act on the wisdom you’ve discovered in this reading.

3. Using Imagery and Symbol for Healing

The Tarot offers a visual method of exploring one’s inner terrain. It isn’t always easy to put into words how you’re feeling or what you’re experiencing in life that is making you feel troubled, especially when you are not in a good state of mental health. The use of imagery in Tarot is a powerful tool for accessing a deeper part of your mind: the unconscious.

Your unconscious is the part of your mind that affects your behavior, moods, and emotions without you consciously realizing because it’s deeper than your regular awareness. Words often engage your conscious mind and can quickly get you stuck in a loop. How often do you find yourself repeating the same mantras to yourself with no change? This is because true transformation happens by shifting your unconscious.

Imagery, art, and metaphor are the pathway for speaking with you unconscious. Tarot cards can be useful in facilitating good mental health because it speaks directly to your unconscious, giving you a method to communicate with this more veiled aspect of your psyche. Imagery on the Tarot is crafted to stimulate your mind through artwork, offering a new way to translate what it is you’re going through through symbolism instead of logic. The visuals aid you in delving into your psychic depths, without the blocks from your ego stopping this flow.

Tarot Technique

Pick out a deck that has imagery that “speaks” to you. Go through the cards one by one and spend time looking at the imagery. As you look at each image, put the card into one of three piles: dislike, neutral, or like.

Once you have the piles sorted, review each one and see what the cards have in common. You can also reflect on what it is about the imagery that triggers your reaction. This practice will give you deeper insight into your unconscious perceptions and possibly even reveal something unknown about how your mind works to yourself.

Astrology’s Higher Octaves, by Greg Bogart, Ph.D.

Astrology’s Higher Octaves: New Dimensions of a Healing Art, by Greg Bogart, Ph.D.
Ibis Press, 9780892541935, 232 pages, November 2020

Astrology’s Higher Octaves: New Dimensions of a Healing Art by Greg Bogart, Ph.D. is a must-read for astrologers! I finished it earlier today, after savoring it over the course of this week, and am still processing all the revelations I’ve had as a result of Bogart’s incredible knowledge and expertise of astrology. While it’s not exactly a linearly progressing book, each chapter has its own theme, I deeply enjoyed reading Bogart’s insight, which he conveys with humility, humor, and profound self-realization.

The content of this book is so utterly refreshing to me because of the unique viewpoints Bogart puts forth about the practice of astrology and all its potential for personal growth, spiritual awakening, and aligned living. By the end, the reader gains an understanding of how astrology can tap us into the imaginal realm and also be the best guide for structuring our daily lives. The multi-facet approach depicts the usefulness of astrology on many levels, offering perspectives that invite an integration of mind, body, and soul as one looks towards the cosmos for answers.

To begin, Bogart describes for the reader his own personal journey that has led him to where he is today. As a therapeutic astrologer, Bogart incorporates psychology with mythic symbolism and astrological timing techniques in order to facilitate healing and stages of development in his client’s life. What really struck me about this is how well Bogart elucidates his methodology and clearly states how he uses astrology to facilitate emotional healing, spiritual growth, and expanded awareness with his clients, which is the primary focus of the next chapter.

Once the methodology is clearly laid out, Bogart bridges therapeutic astrology with dream interpretation. Drawing on the work of Carl Jung, Bogart examines how archetypal energy of the planets is easily expressed in dreams and can help to journey deeper into the mythical experience of working with energy of certain planetary transits. By combining astrology and dreamwork, he helps clients to develop awareness of the unconscious energy within their psyche and in turn have more agency in the co-creative expression and manifestation of these archetypal energies at play in their lives. I personally loved his thoughts on the topic because my entire time in graduate school for depth psychology, I was also studying astrology and directly saw the link between these two fields. I wholeheartedly agree with Bogart as he writes, “In the future I believe the link between astrology and dreams will become a major focus of depth psychology.” 1 Yes, thank you, more please!

From here, the book becomes a bit more grounded and practical as Bogart describes his use of diurnal astrology. This is my only caution about this book: sometimes the material may be over the head of someone just learning astrology. For instance during this whole chapter, Bogart doesn’t explain how one might create their own diurnal chart and for someone who doesn’t fully grasp the transits of planets yet, this section may be a bit advanced. That being said, it was refreshing to read about someone else who lives their life by the stars! Bogart’s explanation of how different plants influencing angular placements in the chart invite different types of energy into the day. He gives all sorts of examples about how the harmony or disharmony of the planets crops up in daily life, and also offers insight on how to best navigate the different energies to find a feeling of flow and alignment with the current moment in time.

In the following chapter, spanning nearly 70 pages and by far the longest in the book, Bogart dives into the topic of vocational astrology. I found this section absolutely fascinating, but that could be my 5-planet 6th house Capricorn stellium speaking, being mercilessly transited by Pluto and squared by Mars in Aries nearly this whole past year. Did I mention Uranus is hanging out in my 10th house? Career stability is something I could use some insight on! All joking aside, this section was truly phenomenal. I appreciate Bogart’s approach because he fills the chapter with dozens of anecdotes and charts for the reader to look at, which really helps with getting a visual for what he’s describing, of both his personal clients and celebrities. Once again, I have to say this section may be over the head for someone who is not familiar with the different planetary aspects (conjunct, opposing, square), but still feel there’s value for even a novice astrologer in this chapter if only to gain an understanding of the premise of vocational astrology. The whole chapter is packed with insight about different models used for assessing one’s vocational type, reference to work of other astrologers who have written on this subject, and in-depth chart analysis.

The book concludes with a chapter on Bogart’s evolving focus on the music of the cosmos, or the sound of astrology. This chapter is simply mind-blowingly amazing. While I’ve read about the harmonics of the universe before, Bogart’s description of how music and astrology can co-evolve together made me perceive the subject in an entirely new way. He writes, “Music and astrology have the power to awaken us to states of consciousness outside the mundane, the profane, to tap our sense of the sacred, our perception of a greater beauty and harmony.” 2 Reading about Bogart’s ideas of weaving together the components of music (tone, rhyme, tempo) with the movement of planets made me wish I could hear the sound of my own natal chart, and I’ve been trying to imagine what it would sound like ever since! I look forward to his new direction and hope it generates a new book sometime down the line. There’s a lot to explore here and all music lovers will appreciate Bogart’s insightful perceptions of link between astrology and sound.

My favorite thing Bogart said in the whole book was about the need to have both structure and improvisation in astrology.

“Rather than just repeating what we’ve read and staying in interpretative ruts, it’s possible to improvise and say something new, bold, and edgy, as long as it’s in alignment with the astrological symbolism. That’s the main parameter — that we stay within the form and that we don’t just make things up. That’s part of the astrologer’s ethical responsibility: to be true to what the planets indicate.”3

All in all, Astrology’s Higher Octaves is a wonderful read for those looking to explore new dimensions of astrology. It teeters on the edge of the field, and gently pushes new boundaries, backed up with a beautiful blend of Bogart’s research and intuition. I was actually so moved by reading this book that I decided to sign up for a year-long program at the Portland School of Astrology, finally taking a leap of faith towards furthering a career in astrology combined with my background in depth psychology due to Bogart’s inspirational writing. I’m excited to see what Bogart has to share in his next book and will certainly be getting a copy of his previously published book Planets in Therapy. He is a wonderful guide for people seeking to explore the realms of psyche and expand their perceptions through astrology to create a meaningful, fulfilling life.