Everyone has their own ways of dealing with stress — you certainly know the habits that come out when it’s running high! Rather than defaulting to your usual patterns of coping, you can find new, constructive ways to navigate stress based on your astrology sign.
When I was looking for something to shake up and add new dimensions to my yoga routine, I couldn’t have done better than to pick up Yoga By The Stars: Practices & Meditations Inspired by the Zodiac by Jilly Shipway.