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Shamanic Healing for Toxic Relationships, by Stefan Limmer

Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts, by Stefan Limmer
Findhorn Press, 979-8888502495, 192 pages, April 2025

Stefan Limmer’s Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts provides rich, informative, and actionable instructions to access deep insight about how to heal our souls at the core level. 

To begin, Limmer walks readers through basic understanding and components of a toxic relationship, how to recognize one, and outlines the roles of the parties involved in this type of relationship. He then dives into the causes of why these relationships exist at a fundamental soul level. Finally, Limmer provides actionable rituals and practices for addressing the causes of toxic relationships, teaching how to dissolve these contracts and move into healthy relationships that bring freedom and, ultimately, love. 

This book holds a depth of instruction that makes it a diamond in the rough of self-help/self-transformation books. Not only does Limmer identify the core issues at the soul level, but he also delves into the potential causes of these subconscious wounds with clear, concise, and thorough explanation of how and why these wounds impact us as well as how they manifest in our conscious life and experiences.

In one of the most enlightening sections, entitled “Soul Issues and Soul Wounds – The Real Causes of Toxic Relationships”, Limmer discusses the Shamanic model of human consciousness. He breaks consciousness down into four levels that “interpenetrate and are interwoven” and consist of “the ordinary reality of the middle world, the mom-ordinary reality of the middle world, the upper world, and the lower world.”1 According to Limmer, this explanation creates the foundation for understanding the human experience, especially regarding the healing of wounds.

The reader does not need to have a prior knowledge of shamanic principles to benefit from this book; Limmer provides the structure of shamanic beliefs necessary to gain profound insight into the workings of the soul and soul healing. The shamanic principles he provides transcend religion/spiritual beliefs and truly target the underlying trials and tribulations of the human experience. However, an open mindset and willingness to learn is an excellent way to approach this book!

One of the most helpful aspects of this book is the rituals offered in the final section of the book. Limmer, in his enlightening style, explains how, when, and why to engage in specific rituals with days to follow guidance.

During the course of reading this book, I could not help but make connections with other books that I have read which added to the richness of Limmer’s message, such as Sacred Contracts by Caroline Myss. In addition, having my favorite tarot deck nearby helped make connections between the shamanic interpretation of archetypes and my current spiritual understanding of archetypes.

Overall, the warmth, acceptance, and guidance that Limmer offers in Shamanic Heaing for Toxic Relationships makes the emotionally difficult content easier to accept and digest. Having this gentle wisdom through the tears of acknowledgment and acceptance makes the healing and growth a little easier. This book is good for individuals who have experienced a toxic relationship and who are at any stage of the aftermath from early acknowledgement to later acceptance.

Manifestation Perfected, by Baptist De Pape

Manifestation Perfected: Six Steps to Embody Your Soul Purpose, by Baptist De Pape
Findhorn Press, 979-8888502518, 256 pages, March 2025

Manifestation Perfected by Baptist De Pape is a book that will help guide the soul into alignment while finding your authentic self and learning how to find your soul’s purpose. This book is excellent for beginners.

The first step, “Part One: Recognizing that You are a Soul”, brings us to chapter one and shares with us evidence through the stories of others who have gone through a soul experience. Each story is drastically different from one another, but all share one thing in common: when storytellers accepted their soul’s path, they gained the success that they have now.

We get evidence from the stories of Anita Moorjani who had a near-death experience that essentially changed her in many ways; she knew her work wasn’t completed and her body healed. We also read about J.K Rowling’s story of her getting stuck for several hours on a train when suddenly the inspiration for Harry Potter struck her. She chose to let herself explore these ideas instead of finding other ways to pass her time.

Seeing how others were able to realize that this is what they needed in order to transform not only shows that it’s possible but this can open our eyes to how we can come into alignment as well. Throughout the book we are greeted with many other stories that give us more clarity as well as evidence to what De Pape is explaining.

The next topic of discussion is about souls. Here we learn a little more about souls and how when we’re aligned with our soul miracles happen. De Pape teaches when we’re trying to align with our soul that we can’t also align with our fearful side. Focusing on what you do and don’t have and trying to impress others leads to forgetting who you actually are.

Chapter two tells us exactly why we should be interested in finding the soul’s voice as well as our authentic selves. From this chapter I gathered the knowledge that without finding your authentic self, you can’t manifest because you cannot hear your soul’s voice.

Chapter three is the start of “Part Two: Finding Alignment with Your Soul”. The next step in the soul’s journey to discover your purpose, but after chapter three it seems like chapter four comes so quickly! The chapters are pretty short, there’s a total of twenty nine chapters to cover. I’ll give the overall summary of each one!

Chapter three tells us more about Higher Awareness, which was mentioned in the previous chapter. Here De Pape teaches us how to become more connected with Higher Awareness by listening to our intuition. Chapter four goes over some of the progress we’ve made so far, from recognizing how we are souls, to Higher Awareness now to explaining Source and our connection to the Universe’s endless creativity.

Then chapter five goes into detail about why you should be listening to your soul. Chapter six discusses how to connect to the soul, finding stillness and quiet is the core, but that connection can be found in nature, spending time with a pet, meditation, and so on. Then Chapter seven shows us what it means to align with your school and how you align with it. Now moving into chapter eight we learn about some practical ways to align with your soul successfully.

Then chapter nine is the start of “Part Three: Staying in Alignment with Your Soul”. This chapter teaches us the power of our emotions, while chapter ten explains how we need both infrastructure and intention. It’s explained that not only when we manifest do we need the intention but we must also take into consideration the infrastructure, what makes the manifestation functional. This topic I feel isn’t brought up enough when I see or hear anything about manifesting. It’s important to think clearly and cover every moving part that is needed to make the manifestation successful!

But after learning the importance of having a solid base for manifesting. We move into chapter eleven and learn and understand more on intuition, mainly focusing on primarily where intention comes from. Moving onward to chapter twelve and thirteen we learn about synchronicity. Chapter fourteen teaches us how to tell when we are in alignment with our soul.

Now we’re on “Part Four: Identifying the Intentions of Your Soul”. Chapter fifteen tells us how to trust your soul. Chapter sixteen discusses how to stay connected when we feel totally disconnected. Chapter seventeen talks about the soul and the material world, while chapter eighteen dives into the soul and health, chapter nineteen covers the soul and humor.

Now we are brought to “Part Five: Manifesting from the Intention of the Soul”. This section begins with chapter twenty, which guides us through the money and the soul, along with how to manifest wealth as well. Chapters twenty one and twenty three talk about success stories while chapter twenty two briefly goes over manifesting negative things. Chapter 24 helps us understand more on the purpose of the trials we face, we must all face trials at some point or another, it’s simply a part of life itself. De Pape teaches:

“Every trial is an opportunity for spiritual development. Oppositions ask us to learn about trusting our Souls.”2

This is a great way to look at the trials of life in a more positive manner; they are only an opportunity to learn!

Chapter twenty five goes over manifesting and the unconscious. Then chapter twenty six is just a brief recap on the essentials of manifesting before we dive into the last step.

Finally reaching “Part Six: Our Task Is to Manifest”, De Pape starts with chapter twenty seven and the discussion of why we’re here. Chapter twenty eight follows how we can live a magical life. Lastly, twenty nine discusses the highest form of abundance and this is where our journey with this book comes to an end!

This book’s information is well organized. At the end of each chapter I found the “In a Nutshell” section very helpful to digest the information I just took in. These are little exercises to help guide the soul in the right way to alignment.

Getting to read many soul transformation stories of successful individuals was uplifting. Seeing how and where they were before they became successful is proof that once we align to our souls we become one with our journey and purpose entirely. Truly anything becomes possible then!

Manifestation Perfected is a good read for when you feel off track in life. It’s absolutely possible for you to get back into the right flow of things if your soul isn’t falling into alignment, and this book is a good pick me up if you’re feeling this way. Everything covered in this book will help you expand your knowledge and hopefully help you manifest like a pro!

Feng Shui with Archangels, Unicorns, and Dragons, by Franziska Siragusa

Feng Shui with Archangels, Unicorns, and Dragons: How to Transform the Energies of Your Home and Life, by Franziska Siragusa
Findhorn Press, 979-8888502259, 160 pages, April 2025

Feeling like things in your life need a bit of refreshment? In Feng Shui with Archangels, Unicorns, and Dragons. Franziska Siragusa  teaches how to call upon our higher frequency spiritual helpers to uplift the energies of one’s home and life. This book is an intriguing blend of Feng Shui principles and connection to evolved celestial beings designed to be an easy-to-implement 10-week program of rejuvenation. Siragusa’s innovative approach shows readers how to create their own “5D Feng Shui Bagua of Higher Aspirations”3 and connect with their personal guides to shift the energy of their living space.

“This book aims to help you raise the frequency of all areas in your home to the frequency of love and the frequency of your soul and Monad.  Remember that your own energy, your personal qi, is also very powerful because you are a part of Source and representing the Divine Spirit  in your own unique way.”4

In the introduction, Siragusa provides an overview of the beings from the angelic realm that will assist readers on their Feng Shui journey: angels, unicorns, and dragons. She explains, “Right now, Source is directing millions of angels, unicorns, and dragons to Earth to assist with the dimensional shift that Earth is sundering going and help humanity prepare for a new Golden Age.”5 This section is written in a question and answer format, where Siragusa provides insight for common questions readers might have about these different spiritual beings, laying a solid foundation to begin one’s Feng Shui transformation.

The book is designed to be a 10-week program. First, there is a preparation week included to get the space ready, which then is followed by one week dedicated to different areas of the home.  During this first week, Siragusa guides readers in connecting with the guardian angel of their home, activating crystals, clearing energies with an Earth dragon, decluttering your space, and cleansing the entrance space with Archangel Michael. The steps described this preparation week gives readers an idea of what the remaining program will hold in regard to energy work one will be doing to cleanse each section of their home.

Most importantly during the preparation week, readers are taught how to sketch their own bagua map. The bagua is a grid-like map divided into 9 areas, each representing different aspects of one’s life, used in Feng Shui to analyze and enhance the flow of energy. It looks like a 3×3 square. Readers then can overlay it onto either the floor plan of their home or a specific room they want to focus on to discern which area of bagua each place within a room or home corresponds with.

The remaining chapters–two through ten–each focus on a bagua area, allowing readers to do a deep-dive into that area for one whole week. At the start of the chapter, Siragusa provides an overview of the bagua area’s energy. She then provides clear, methodical instructions for connecting with the energies of the high-frequency beings that are most helpful in transforming that specific area based on its purpose in the overall bagua layout. She also provides an intention/affirmation to keep in one’s heart while transforming the area.

For instance, area 2 of bagua, called Kun, is focused on opening your heart. Siragusa teaches how this area “is about your relationships with your partner and other people, but also the relationships you have with yourself and Source.”6 The energy work Siragusa guides readers through to improve this area includes doing visualization exercises to meet Archangel Chamuel, connect with one’s personal dragon, interact with goddess Kuan Yin, and absorb the qualities of the number 2. The intention for this area is “I AM a master of the heart and radiate love always.”7

What’s so neat about this approach is that it goes beyond harmonizing one’s living space merely through rearrange furniture and decor. While decluttering and sprucing up the area is definitely a good Feng Shui practice to focus on too, the extra boost of the assistance from the archangels, dragons, unicorns, and other highly evolved energies makes for a shift in the etheric world too. The additional integration of numerology too further offers readers a multifaceted toolkit to enhance their home’s energy.

Admittedly, undergoing this 10-week process does require readers to set aside some dedicated time and also be open to doing the energy exercises. For those who are not in the routine of a regular meditation or visualization practice, the steps throughout the week might feel daunting. However, I’ve come to realize that they don’t need to take very long and that a week is actually a good amount of time to focus on an area because it gives you room for flexibility and space between each session of connecting with the different celestial beings.

For me, the most challenging part was figuring out which areas of my home correspond to the areas on the bagua map. What helped me the most was Siragusa’s suggestion to actually go and measure each room and create my own floor plan. Once again, readers need to put in a bit of work, but it was very fulfilling for me to go through the process intentionally.

Once I was able to see which parts of my house correspond with the bagua map, I found comfort in the step-by-step instructions Siragusa shares in each chapter. I like that it lasts about two and half months, so I don’t have to feel rushed to get it all done. I get to spend a bit of time each week integrating the energy of these mystical entities into my home, while also tending to the physical space. The balance between contemplative and actionable steps makes it a sustainable transformation.

At the end of the 10-week process, Siragusa includes a summary section for readers to bring their journey to completion. For each area, she offers questions to reflect on and journal about in regard to the transformation that has happened in the space. From here, readers can then note what areas might need a bit more tending while also celebrating the shift they’ve achieved in other areas. Whenever one feels the need, they can always move through the steps in a certain area to give the space a refresh.

Overall, Feng Shui with Archangels, Unicorns, and Dragons is a spiritually fulfilling guide to bridge the gap between traditional Feng Shui and the angelic realm. Siragusa provides readers with a unique approach to transforming their living spaces and personal energies through connecting with high frequency of these celestial beings that truly want to assist humanity at this time.  Within the pages are step-by-step instructions on how to improve the energy of one’s living space, creating a happier, healthier, and more harmonious environment.

I would recommend this book for those who are open-minded and enjoy energy work. People with an interest in Feng Shui will appreciate Siragusa’s novel approach, while those more interested in spiritual exploration will discover new ways to connect with powerful guides with the intention of shifting the energy in their environment. Siragusa’s insights will certainly offer a fresh perspective on enhancing the energies in your home and life.

Ancient Manifestation Secrets, by George Lizos

Ancient Manifestation Secrets: Working with the 7 Laws of the Universe to Manifest Your Life and Purpose, by George Lizos
Findhorn Press, 979-8888500903, 208 pages, November 2024

Ancient Manifestation Secrets: Working with the 7 Laws of the Universe to Manifest Your Life and Purpose by George Lizos is an interesting read that takes a different approach to manifesting what you desire. The traditional guidance is founded within the laws of attraction, but many times this standard of method lacks the components and supportive structure that includes all of the Universal Laws, not just attraction. Lizos has expanded this ideology to be inclusive of all of the seven Universal Laws, thus making the process of manifestation one that is attuned to what you wish to create.

This title makes use of an ancient title of great worth, The Kybalion by the Three Initiates, thought to have been the teachings of Hermes Trismegistus and the foundations upon which all things in the never-ending Universal cycles work. I have used the workings of the seven universal laws for all of my magick and mundane endeavors and having these as foundations for what I have wished to create/manifest in my life has been an exercise in efficiency and purpose. So, of course, when I saw the opportunity to review this title, I jumped right in.

This book is organized into 3 parts inclusive of 30 chapters and culminating with “Part Three: a 10-Day Manifestation Challenge”. The conclusion feels like a resounding applause from the author for having made it through the density, at times, of the material and a supportive dose of encouragement to keep the energy flowing: “The Universe Will Show Up For You, If You Show Up For You.”8

“Part One: The 7 Laws of the Universe” provides the reader with a comprehensive yet fully relatable understanding of these 7 laws which originated from an ancient system. Lizos brings the language into more modern vernacular while still retaining the original meanings of each of the laws. Each of the laws presents reader with the opportunity to thoughtfully come to a conclusion and definition that is accessible regardless of the level of understanding they possess.

“Part Two: Five-Step Manifestation Process” gets to the meat of the work–your actions and intentions.

“Rather than a quick formula for instant manifestation, this five-step process is, instead, a long-term framework for your manifestation journey, that you get to use and improve on throughout your life.”9

These five-steps are broken down into:

  1. Raise Your Vibration
  2. Clarify Your Desires
  3. Release Your Limiting Beliefs
  4. Nurture the Energy of Your Desires
  5. Take Inspired Action.

Each of the 5 steps is explored in an interactive manner combining exercises of support, journaling, contemplation, and sound theoretical approach. Additionally, there are real life examples given of the experiences of others who have benefitted from this method of approach, not only in manifesting what they desire but in their day-to-day growth as well.

“Part Three: 10-Day Manifestation Challenge” provides the reader opportunity to actively apply the tools acquired from moving through the five steps and the deeper understanding now found in the power of the 7 Universal Laws and their function in creating the life you wish.

“Every day, I’ll give you an actionable step that draws from what you’ve learned so far and builds on the previous one, to help you manifest your chosen desire. The steps will be easy to complete and won’t take you more than 15 minutes daily. All you’ll need is your journal to complete the daily practices, your meditation space, and trust in yourself and the process.”10

These practices make for a very complete and purposeful journey through the steps necessary to enhance your powers of manifesting, most importantly that of having confidence in yourself to become the creator of your own destiny.

Would I Recommend?

Ancient Manifestation Secrets is precisely what is needed now to empower and uplift humanity, reminding each of us of our vital place in the workings of the Universe and the innate power we have when we align ourselves with the Universal Laws. I appreciated the brevity, yet impact every point on discussion of the Universal Laws. This text has great useability by those well versed in Hermetic principles as well as those coming from a completely different perspective or new to the subject.

Having tasks to complete and this methodology organized in a way that is bite-sized and engaging is an added bonus for the reader. Completing this title is sure to give the reader all that they need in establishing a routine practice of energetically aligning with the universal flow and connecting more deeply to the potential of “what could be” surrounding us. This book would make a lovely gift to anyone who is struggling with their control and power over their life circumstances, as well as a wonderful self-gifting to YOU in honoring your place as an integral part of the Universe in all of life’s manifestations.

About the Author: George Lizos

George Lizos is a spiritual teacher, psychic healer, priest to Hellenic Polytheism, and the creator of Intuition Mastery School®. The award-winning author of Protect Your Light and Secrets of Greek Mysticism, he is the host of The Lit Up Lightworker and Can’t Host podcasts. George regularly teaches workshops and online courses. He lives in Cyprus, Greece.

Archetypal Astrology Oracle, by Jonathan Waller

Archetypal Astrology Oracle, by Jonathan Waller
Findhorn Press, 9798888500927, 336 pages, 55 cards, February 2025

Archetypal Astrology Oracle by Jonathan Waller is an exciting mix of divination and insightful astrological analysis. The potent symbolism of the oracle’s images offer meaningful visual contemplation, while Waller’s thoughtful astrological explanations promote revelation and self-growth. Astrologers and card readers alike will enjoy the soulful messages that come through working with this deck.

This deck focuses on archetypes, which Waller describes as “universal prototypes or blueprints that inform all particular manifestations in the world.”11 He further explains in the introduction how all these planetary archetypes have their own rhythm, “moving in and out of experiential prominence to the beat of their own drum.”12 This approach helps in connecting the cosmic influences with personal experiences, opening readers to the incredible relationship that exists between themselves and these potent archetypal energies.

“What an archetypal perspective can bring, though, is a way to come into awareness of (and relationship to a fuller spectrum of psychological, spiritual, emotional, imaginal, and creative potentials that are yours to engage with and integrate. These are yours to discover.”13

I’ve personally always been drawn to archetypal astrology because of the level of depth that comes from relating to the planets in this way. Traditional astrological meanings have always felt rather prescriptive, but opening the doorway to the archetypal realm ushers in new layers of significance for reflection, inspiration, and call to action. Drawing on the work of archetypal forerunners, such as Carl Jung, Richard Tarnas, and Stanislav Grof, Waller offers his own interpretations of the planetary archetypes in the guidebook that really stood out to me in regards to the level of detail and thorough consideration put into each entry.

There are 55 cards in this deck which cover all 10 individual planets (well, technically planets plus Sun and Moon luminaries, and yes, Pluto is included!) as well as planetary pairs. For each entry in the guidebook, Waller has included a meaningful quote, poem, description of the planet or pairing archetype, insight into the gifts and challenges of the archetype, and finally the invitation the archetype offers.

The guidebook is written so that one can easily draw meaning from the pull within the context of an oracle, but there’s also layers of knowledge being imparted that make it useful for further astrological study.  Waller’s interpretations are rich, providing a mixture of classical astrological definitions with their application based on contemporary psychology.

What I really love about Archetypal Astrology Oracle is how there’s so many ways one can work it. Yes, it’s great for an oracle reading; every single pull I’ve done with it so far has been spot-on and immensely valuable for guidance. But I’ve also been working with both the cards and guidebook for further reflection about my own astrology chart and current transits. This is where planetary pairs really come in handy, going beyond more astrology decks and even books.

For instance, in my natal astrology chart, Saturn is conjunct Venus. This has always been a rather tricky aspect for me to work with, despite being an aspect that I’ve dedicated quite a bit of inner work towards understanding. Meditating with the Venus-Saturn card has been a wonderful experience. Likewise, reading more about Waller’s archetypal description of this pairing has given me a lot of food for thought.

The design and artwork of the oracle cards are visually stunning, adding an aesthetic dimension to the reading experience. The symbolism of each image really showcases the archetypal energy. Those who are more aesthetic than wordy will delight in the meaning that can be drawn from the cards’ images.

One thing to note about this deck though is that Waller’s guidebook is focused more on sharing astrological information than guidance on how to read the deck from an oracle perspective. There’s no spreads offered, so readers should be prepared to find their own method of working with the cards. However, Waller does teach how to read a natal chart, including natal aspects and transits, along with how to use the deck to further one’s personal growth through astrology.

“By engaging with this book and these cards, you will begin to grasp the profoundly open-ended nature of the archetypes, noticing the way that they actually open up a space for your own creative spirit to flourish and contribute. The universe has no interest in sealing your date, it is too excitedly preoccupied waiting to see what you are about to do next.”14

Overall, Waller’s transformation of archetypal wisdom into a potent deck makes Archetypal Astrology Oracle a valuable resource for anyone interested in exploring astrology’s potential for personal transformation. Whether you’re a seasoned astrologer or a curious newcomer, this deck is sure to offer inspiration and insight on your astrological journey. It’s become my go-to deck for reading recently because of the accuracy of the oracle pulls I’ve done. Waller’s thoughtful analysis is sure to give readers a fresh perspective, opening up new pathways of perception.

Quest for the Enlightened Feminine, by Anna Howard

Quest for the Enlightened Feminine: Faith, Tara, and the Path of Compassion, by Anna Howard
Findhorn Press, 9798888501429, 248 pages, November 2024

Quest for the Enlightened Feminine: Faith, Tara, and the Path of Compassion by Anna Howard is a personal journey of the author searching for the feminine aspect of the Divine. Howard begins this exploration after a profound dream encounter with Jesus Christ, and what ensues is an 18-month pilgrimage and deep personal work with the female Buddha Green Tara.

This book is organized into three parts with sixteen chapters. 

“Part One: Following the Call” gives the reader background into what prompts Howard’s search for spiritual wholeness along with insight into her job as a BBC broadcaster, which afforded her the opportunity to interview and gather information from those who aided in her spiritual journey. She begins her journey staying in a nearby convent for a week of silence and turning within. A discovery of The Tibetan Book of the Dead by Sogyal Rimpoche takes Howard into another phase of her spiritual quest and the outcome of spending some time in a Tibetan monastery, Samye Ling, in Scotland.

This section offers the reader an inside look at monastic life through the seeking of Howard and her determination to find the appropriate setting and work for her ever increasing yearning for a spiritual life. Having experienced the Buddhist path and inspired by what has been achieved through her inner work, she begins to question the seeming lack of feminine deities within Tibetan Buddhism. 

In “Part Two: Tara and the Peace Pilgrimage” the reader is introduced to one of the few faces of the feminine in Tibetan Buddhism: Tara. This section details Howard’s immediate connection and desire to spread the compassion and healing of Tara in the form of an 18-month pilgrimage from Holy Island Lindisfarne to South Africa.

“Said to be the “Mother of all the Buddhas”, Tara represents the feminine principle from which all phenomena manifest and into which all phenomena will eventually disappear. Tara may be conceived of as a kind of cosmic creative force, or she may be identified within the loving earthly mother who cares night and day for her ailing child.”15

“The Tara Pilgrimage” and subsequent sections of part three are dated in order of global travel and reach. Each entry is aligned with one of the 21 emanations of Tara. And, so Howard sets off…

“This is a mad idea really. “Set out from home base in Edinburgh, leaving everything behind and take with you 21 small statues of Tara, a camera, a notebook, and your passport. Take the Taras to wherever in the world you are instructed to go. Instructions will come through spiritual practice, intuition, and coincidence. Have complete faith and live the journey with the intention of doing Tara’s Will.” These were my clear guidelines.”16

We are told that each of the 21 statues is left in a special place in accord with the energy that may be needed/compatible in that location. These included Moscow, Russia; Seattle, WA; Sydney Botanical Gardens, Australia; Goa, India; Harare, Zimbabwe; and others. It is very interesting reading about the journeys and the selections made for blessings from Tara.

Part two concludes with “21 Emanations of Green Tara”, providing the reader with twenty-one beautiful colored images of Tara depicted in one of her specific attributes, in addition to a plate of the White Tara as conclusion. Howard invites the reader to use these images as tools of visualization for creating a connection with Tara.

The concluding “Chapter 16:The Fire and the Rose are One” does a nice job of offering the reader opportunity to feel the changes that Howard has experienced in her ten years largely devoted to the study and application of Tibetan Buddhism and realization of the blessings of Tara.

“Over the many years of seeking, of following the “call”, I would invariably recognize this interior quiet when it came as a very personal and intimate feeling of rest, of putting down the world and its cares and coming home.”17

Appendices 1-3 are devoted to specific introductory practices of devotion to Tara in Her many forms and are complete with a means to connect with Tara using “Appendix 4: Tonglen”, which is “a form of meditation that focuses on compassion; on the “giving” and “receiving” of energy in ways that transmute suffering and pain, whether our own or that of others.”18

Howard, again, provides the reader with a tool of practice that may be applied for any purpose and also offers a deeper perspective of the compassion bestowed from the grace of Tara. 

The Bibliography is thoughtfully separated into categories of titles based on Christianity, Buddhism, General Info, and General Spirituality. Resources include a selection of abbeys and other spiritual centers, complete with addresses and web e-dresses. And, the concluding part of this title has a very helpful Glossary, replete with terminology relevant to the practice of Buddhism.

Would I Recommend?

For many reasons, Quest for the Enlightened Feminine by Anna Howard was a difficult title to write a review that gives justice to the complexity, passion, and nuances that flow through this autobiographical offering. I found myself re-reading sections to draw out more of the emotions that are embedded within the words. It was much like observing someone on their spiritual path as they move through the stages of wonder, disappointment, grief, learning, and all that holds the lessons needed to move forward, evolve, grow, and find your own unique way. This is one of the more intimate books I’ve read in a while, theory still present but as a support to the primary goal of peace and oneness with self.

Howard aptly states the bigger lesson realized and shared:

“It didn’t matter whether I was in a Christian monastery, convent, or place of prayer; in a Buddhist temple, shrine, or retreat centre; in Darshan with Amma or Mother Meera (two greatly revered holy women from India); or in satsang with a guru from the from the Advaitta tradition….It didn’t matter if I was sitting on a hillside, in the ruins of an ancient site, by the river or the beach……When the chattering mind settled down and my true self came to the foreground, it was always the same. Thus I learnt that there was no one way to God, to the Divine, to the Higher Self. There were as many paths as there were moments when the thinking mind gave way to what lay beyond; pure awareness.”19

About the Author: Anna Howard

Anna Howard, M.A. (Oxon), is an Oxford-educated student of Buddhism, whose work focuses on the healing and transformative energies of Tara. A workshop facilitator, teacher, healer, and writer, Anna lives in Dorset, England.

Angelic Vibrations Oracle, by Josephine Wall

Angelic Vibrations Oracle, by Josephine Wall
Findhorn Press, 979-8888501399, 128 pages, 50 cards, December 2024

Josephine Wall’s Angelic Vibration Oracle is a captivating oracle deck that invites readers to connect with angles through its splendid artwork and insightful messages. This 50-card deck serves a form of communication between the reader and their angels, sharing wisdom that uplifts, renews hope, and encourages readers that they are divinely protected.

“The angels are wonderful helpers in your everyday life because they establish a direct connection between yourself and the INFINITE SOURCE OF LIFE. They know exactly, sometimes even better than you, what challenges you face and how best to tackle them.”1

The visual artistry of Josephine Wall is nothing short of breathtaking. Each card in the Angelic Vibrations Oracle is adorned with intricate, dreamlike illustrations that capture the essence of celestial beings and mystical landscapes. Wall’s use of vibrant colors and delicate details creates a feeling of otherworldly beauty, drawing the observer into a realm where the imagination can roam free. There’s a beautiful tenderness within the images, a sweetness that opens one’s heart and soul to divine love.

The imagery in this oracle deck also serves as a bridge between the earthly and the divine. Scenes on the cards features both heavenly and earthly surroundings, igniting feelings of unity between the reader and the angels present in our lives. I love how nature and the celestial realm are blended, showing angels riding through the sky as well as swimming in the sea. Wall really depicts the connection of angels with the natural realm, almost show them with a fairy-like essence.

The themes of the cards, reflected in the image and name of the card, are designed to provide guidance on various aspects of life, from personal growth and relationships to spiritual enlightenment. The energy of this inspires hope, love, and spiritual awakening. For readers who need a moment of grace in their day, pulling a card from this deck would be the perfect pause to reflect and connect with their angels.

The accompanying guidebook offers well-articulated explanations and suggestions on how to interpret the cards, making it accessible for both beginners and seasoned oracle readers. For each beautifully crafted card in the deck, Wall provides a short and sweet interpretation. The messages conveyed through the cards encourage self-reflection and a deeper connection with one’s inner self and the universe. The messages are non-denominational, making them inclusive and appealing to a wide audience, regardless of their spiritual or religious affiliations.

As an example, the card I pulled today is Healing in the Now (42). The guidebook entry for this card reads: 

“Illness often comes with much suffering. Know that the angels of healing surround you always!”19

And would you believe that after a week of tending to my son with RSV, I woke up today feeling pretty bad myself, assured that the virus had spread to me. I was absolutely astounded that this deck brought forth a card that  accurately reflected my troubles—feeling quite stuffy, foggy-headed, and unhappy about the developing symptoms—and instantly provided a soothing balm of relief in the message that the angels are with me through this.

The image for this card show an angel with brilliant, translucent wings looking down at a dove she’s holding. She is wearing a purple cloak, but her arms and chest look like a church’s stain-glassed window, featuring the image of another angel, and her lower body shows what looks like a portal down a path lined with trees. She hovers in the heavens, as shown by the starry night’s sky behind her, but at her feet is a cresting white mountain range.

Looking at the image reminds me to have faith that I’ll be able to move through this illness with ease. Meanwhile, I’m going take a higher spiritual perspective about feeling this way as a message to slow down and reconnect rather than feel victimized by the suffering.

As far as the logistics of the deck the cards are all arranged numerically. Readers either need to look to the table of contents to find the page number for the card’s entry or flip through the deck. However, flipping through takes a bit of time because the numbers do not correspond to the alphabetical order and the entry could be anywhere! Additionally, within the guidebook, Wall offers a variety of spreads that can be used for the cards in the beginning of the guidebook too for further insight.

So far, I’ve been using this deck for daily inspiration, meditation, and more in-depth readings, depending on what feels best each day. The deck is ideal for those looking for a small reminder of the angel’s presence in their daily life. Those exploring their spirituality through connection with the angels or seeking a tool for personal insight and reflection would benefit from their deck.

Overall, Angelic Vibrations Oracle is a stunningly gorgeous deck filled with a variety of angelic beings. It combines exquisite artwork with gentle messages, offering users a means to connect with higher realms and their own inner wisdom. Whether used for personal reflection or spiritual guidance, this oracle deck is sure to enchant and inspire readers, providing them with messages of love and divine support.

Earth Wisdom Teachings, by Carlos Philip Glover

Earth Wisdom Teachings: Practical Guidance from the Eight Directions of the Medicine Wheel, by Carlos Philip Glover
Findhorn Press,  979-8888501634, 240 pages, October 2024

I’ve had the privilege now of reviewing several books from Findhorn Press and I am always struck by the consistency of message throughout their titles regardless of focus, points of origin, and author’s experience: the health and wellbeing of our planet, its ecological systems, and reminder to humanity that through our various practices we are intimately tied to the energy and consequences of our actions. Earth Wisdom Teachings: Practical Guidance from the Eight Directions of the Medicine Wheel by Carlos Philip Glover is yet another reflection of these themes, drawing upon the wisdom  of the Medicine Wheel and the teachings of the shamans and native peoples who have cultivated a deeper knowledge steeped in the wisdom of the Earth to teach others how to connect with the energies of our earth.

This book is dedicated to the evolutionary unfolding of our collective consciousness. Let us find our way back into wholeness and ecological balance with Self, Life and Earth.20

This book is organized into three sections with eight chapters, each specific to one of the eight directions. There are lovely full color plate images separating the chapters, engaging a visual component as the reader explores the book. A Bibliography, List of Practices for quick access, and a Recommended Connections page of organizations, artists, and collectives supporting earth-centered practices concludes this title. The addition of an Index adds an extra layer of useability for those who may want to focus on a specific type of energy or information.

Earth Wisdom Teachings is a highly usable book both in writing style and in content regardless of familiarity with the Medicine Wheel. And, in support of an approach of embodying these sacred energies, each chapter contains a Practice that integrates the essence of the specific direction and an opportunity to make applicable use of content read.

“Introduction: Earth Medicine for Global Evolution” lays the groundwork for what lay ahead as the reader experiences each of the eight directions in subsequent dedicated chapters.

“Each direction represents a realm of universal consciousness. We access this consciousness with our intelligences. From a Medicine Wheel perspective, “intelligence” is more than intellect and cleverness; it also includes our creativity, presence, emotion, path, healing, dreaming, heart and energy. All of us have eight innate “intelligences,” and we develop them through experience and practice.”21

As the reader moves through each of the eight directions, ample information and thought-provoking practices are provided. In this way, the reader moves in a synchronistic way with what is being read and the potential for application and deeper understanding that opens new pathways to be explored. It was interesting to me to work with the semantics Glover assigns to the eight directions; yet another pathway into new perspectives and immediate resonance of consciousness in their familiarity:

East: Creation
Southeast: Presence
South: Emotion
Southwest: Path
West: Healing
Northwest: Dreaming
North: Heart
Northeast: Energy

I enjoyed using the recommended practices given for each of the directions as tools for re-thinking what my basic associations of the direction may be. Exercises to foster Deep Listening and Stillness  (Southeast: Presence) are a reminder that to be fully present one must stop the hurriedness of life and truly be engaged.  Another practice that aligned with the South: Emotion was to view Life as a Mirror and observe your emotions and be fully present in what arises. Some others included are Healing with the Four Elements (West: Healing), Feeding the Fire (Northeast: Energy), and Solo Quest (Southwest: Path), plus many more. Each practice integrated work, from the previous chapter’s direction of focus making for a satisfying and progressive journey throughout.

Would I Recommend?

Glover offers many “ah ha” moments in his choice of content. This is not another book of ritual in the sense of outer nature; it is a transformative journey through the inner landscapes of our natural mind and state of consciousness. In this way, Glover works on the foundational approach of resonance with the core practices of the Medicine Wheel and allows the reader to shift perspective of the natural world in a way that becomes the resonating moment within collective consciousness.

I also appreciate the “giving back in service” approach of Glover, as the text states, “A donation of the author’s income from this book will go to Ehama Institute, New Mexico, and to the Survival International to support the rights of threatened tribal people.”22

Earth Wisdom Teachings is a timely book given that our world and all life on it is in the midst of a great shift. It is an evolution, if you will, that is calling all of us to reflect on our place in the world, along with how we contribute our personal efforts to the greater work. Within the pages of this title there is a plan and the tools to become a partner in this process.

“Human consciousness is complex, and whether we believe such a transformation is possible depends on the aperture of our state of consciousness. The Medicine Wheel is a map for our journey of opening this possibility….. All of these directions are inherent potentials in everyone, and when we align with the full spectrum of life forces, we open the doorway (that) LEADS to our transformation. And as more people step through  it, our collective field of consciousness shifts.23

About the Author: Carlos Philip Glover

Carlos Philip Glover has trained with teachers from different traditions, among them Ehama Institute of New Mexico, for more than 40 years. He is the co-leader, with WindEagle, of Evocative Leadership Mastery in Spain and for more than 20 years has served as the Dance Chief for the UK Drum Dance. The founder of Earth Wisdom Teachings, Carlos lives in Devon, UK.

Shadow Work for the Soul, by Mary Mueller Shutan

Shadow Work for the Soul: Seeing Beauty in the Dark, by Mary Mueller Shutan
Findhorn Press, 9798888500149, 288 pages, April 2024

Mary Mueller Shutan has written a comprehensive guide to the shadow and how to honor it for healing and transformation. Shadow Work for the Soul: Seeing Beauty in the Dark combines information, tools, and quotes from writers and thought leaders, both past and present, to not only explain how to identity, but also to reclaim and integrate shadow aspects.

“By the time we reach adulthood, much of our authentic self is shadow, and we no longer feel vibrant and enthusiastic about life. Yet the shadow is composed not only of the trauma and darkness we have experienced but also the light we have yet to absorb.”24

As a teacher and healer who is trained in Chinese medicine, somatic bodywork and energy work, Shutan began her work as a massage therapist. She went on to study Reiki, Thai bodywork, CranioSacral Therapy, and Chinese Medicine. Her training also includes acupuncture and herbal medicine.  In 2016, she closed her in-person practice and began to focus on distance healing, teaching, and writing. Shutan offers online classes and has written three other books, as well as her blogs. Read more about Shutan on her website.

After an introduction, in which the author uses the analogy of a lake to explain the shadow, Shutan dives into her four-part work:

“Part 1: Meeting the Shadow”
“Part 2: Working with the Shadow”
“Part 3: Collective Shadows”
“Part 4: Embracing the Other: Essays & Contradictions”

Within the 25 chapters of this book, Shutan presents the shadow, explains how to work with the shadow, shares her ideas on the collective shadow and closes with a series of essays regarding how we project our shadow parts.

Throughout the book, the author shares stories, myths, and analogies to help us better understand our shadow aspects. For example, she shares the story of the “Princess and the Dragon” to explain how we often become divided when faced with repeated trauma. One part of us is the “inner child” and the other part is the “fierce protector”, which is mythologically represented by the “princess and the dragon”. While part of us feels small and powerless, another part appears to be a type of protector. She writes, “This protector often shields itself by claiming superiority.”25

Shutan includes many healing tools for a type of self-directed healing process for shadow work. One of my favorite tools is called “Sitting with Emotions.”26 Here is one example of how to sit with grief:

“OK grief, “Let us have 5 minutes together.” Then allow yourself to feel. Keep good boundaries with yourself. It is not necessary to go overboard, which can sometimes be cathartic, but at other times be exhausting and unnecessary.

When you are finished sitting with your emotion, be sure to thank the emotion: “Thank you, grief, for processing a handful of grief with me.””27

She also includes another, longer meditative process for processing emotions that may be more “entrenched”28. In another section, she suggests that when a trigger arises, ask yourself, “What age am I?”29 This question can help us to gauge whether our reaction is current or from childhood.

Another helpful tool includes “questioning if your actions or thoughts are causing you to feel superior or inferior to someone else.”30 Shutan goes on to say that by catching ourselves in these situations, we can begin to stop the competitive judging of other people.

I also enjoyed learning the “Saying Something Nice”31 tool. When you find yourself triggered by someone or their actions, quickly find three things about that person that you like.  The author advises that over time, this tool will help us integrate shadow aspects and “you will find that what you see reflected in the other person changes.”32 Finally, as we “notice the positive qualities in others, we are more open to seeing positive qualities within ourselves.”33

One of the longer chapters deals with the concept of “Loops.”  With the tools in this chapter, you can begin to recognize repeating patterns, conversations and reactions. Shutan explains that these loops begin in childhood, many of which are established when we are preverbal. The steps to breaking down and healing these loops begins with awareness and asking this question: “But what happens before that?”34 Her example is a person who has a migraine.  The process involves dissecting everything that happened BEFORE the migraine, to see what triggered it, which is often more than one thing.

Shutan’s writing is easy to read and well structured. I like the fact that she includes the name of the section or part on the top left-hand page and the chapter title on the top right-hand page.  This makes navigation easy. She also includes a section of book titles for further reading.  

Shadow Work for the Soul would be great for anyone who is currently struggling with triggers, projections, or patterns that keep repeating in their lives. I plan to revisit many of the tools Shutan includes and keep it on hand to share with clients and friends. As she says in the foreword:

“The purpose of shadow work is not to become beings of light, but to revel in the dark. We can become a fully human being– accepting and allowing every aspect of ourselves to become a part of us again. Without our darkness we are only half a person, living a half-lived life. Our darkness is where our passions lie. . . By doing shadow work we can release the primal shame of the body and embrace ourselves exactly as we are.”35

The Jolanda Witch Tarot, by Rosie Bjorkman

The Jolanda Witch Tarot: The Healing Art of Magic, by Rosie Bjorkman and illustrated by Hans Arnold
Findhorn Press, 979888500668, 78 cards, 400 pages, July 2024

I really enjoyed getting to know and working with The Jolanda Witch Tarot by Rosie Bjorkman and Hans Arnold. The symbolism is like the Rider-Waite-Smith deck, although the illustrations are charged with whimsy and fantasy. The guidebook is full of great wisdom, spiritual healing tips, and information on reversals, as well. 

Rosie Bjorkman is a Swedish woman who originally published this deck in Swedish  in 1997. Later, she began to translate the cards and text into English and worked with two different editors to perfect the language. Bjorkman is very well known in Sweden as “Jolanda the Witch” and loves to give tarot readings, workshops, and lectures. She has studied with several Native American tribes in America and a shaman in Siberia. She has also written a book on Shamanism, which is currently only available in Swedish. As a leading expert in “occultism and spirituality,” Bjorkman has also been a kundalini yoga practitioner for over 30 years. She currently lives in Solna, Sweden. You can learn more about Bjorkman on her website.

Hans Arnold (1925-2010) was a gifted artist and illustrator who is well known for his art that blends horror with fantasy and bright colors. Arnold was born in Sursee, Switzerland and moved to Sweden in the 1940’s. He illustrated fairy tales and articles, becoming a favorite in the science fiction community. I was interested to learn the source of this fantastical art that often depicts monsters and found this explanation on a website about Arnold:

“The horror illustrations are said to come from his way of conjuring his own fears. For God, the confinement and childhood in Sursee. It all started when Hans Arnold was a little schoolboy. He then met his first monsters in the form of his teachers at a very strict school. These memories were therefore carried with them later in life.”28

You may be interested to learn that Arnold also illustrated the Greatest Hits album for the Swedish Group ABBA.  For more information and to see examples of his art, visit his website.

The Jolanda Witch Tarot is a standard tarot deck of 78 cards with Major Arcana and Minor Arcana cards. However, there is nothing standard about this deck. By working with Bjorkman, Arnold has created quirky, colorful illustrations of archetypal characters, animal guides, and other symbols from witchcraft and shamanic traditions.

Animal guides is a very general term that encompasses sea creatures, insects, dragons, reptiles, birds, and some mythical creatures from Arnold’s own imagination! For example, the 8 of Swords features eight hornets bearing down on a small family and it is a truly frightening image! The rest of the Swords illustrations feature real swords on each card.

The Wands appear as tree branches, carved totem poles, candles, columns, and other images.  The cups are the same across all cards, while the coins feature many different images or symbols on the coin faces. Minor Arcana cards feature the standard card line-up, except that Page is replaced by Princess and Knight is replaced by Prince.

Within the guidebook, Bjorkman includes astrological signs and/or planets that correspond to each Major Arcana card, as well as a Goddess for most of these cards. Key words are shown for every card in the deck. She includes what she calls “four subsections with the following titles: Herstory, The Art of Magic, Medicine for the Soul and Imagination … In Magic Nation.”29 Bjorkman also weaves in a personal story for some of the Major Arcana cards. For the Minor Arcana, the wisdom is similar, although the sections are shorter. Most of the pip cards include a focal word printed on the card.

I took the deck to my Friday Coffee & Cards group and the ladies loved it!  Several remarked about how the fun and whimsical illustrations softened the blow of the often hard-hitting guidance. One friend wrote to me during the next week and shared how the Sun and Moon Meditation for the 9 of Wands really helped her to “lie low for a while”32 and await a solution to a current situation in her life.  Another friend loved the detailed guidebook and took photos of several card entries.

I utilized the deck for a three-card reading for myself and drew these cards:

  • 9 Wands – Reversed
  • 8 Swords
  • Princess Coins – Reversed

Using Bjorkman’s beautiful guidance as a framework, I created the following journal prompts and affirmations for my personal reading:

How am I NOT using my strengths nor acting on ideas for my business? How am I distracting myself? 

I am relaxing into my success by changing distracting thoughts and focusing on my strengths. I am in the perfect position for this next chapter of my life!

This deck is an average size and is just a little larger than I like for shuffling with my small hands.  The cards are printed on nice cardstock that will stand up to repeated use. The cards and guidebook come inside a heavy-duty box with a fold over, magnetic flap. Bjorkman includes a table of contents with page numbers for each card, an introduction to the cards, a note about her own magical practices and information on how the book is structured. She also includes a Bibliography of books and online references.

My favorite card in the deck is the 9 of Wands. It features a female archer on the back of a horse who is jumping over nine animal totems. She is poised ready to shoot one arrow, while her quiver holds an arrow of the sun and one of the moon. I love her confidence and the keyword: Strength. 

Anyone with a basic knowledge of tarot and Rider-Waite-Smith symbolism will enjoy The Jolanda Witch Tarot.  The guidebook is so large and comprehensive that a novice reader may be put off by the sheer amount of information. On the other hand, a new reader could easily use this as a type of “tarot bible” for studying the myth and lore of the symbols, as well as the stories of the goddesses Bjorkman includes. Anyone interested in Shamanism will also enjoy this deck.  The “medicine,” tips and tools that the creator shares are so helpful to anyone wanting to establish a daily spiritual practice.  Bjorkman leaves us with this affirmation at the end of the guidebook:

“I love and respect myself in all my aspects. Others love me just the way I am, and those who do not love me do not know me!”33