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Gaia Alchemy, by Stephan Harding

Gaia Alchemy: The Reuniting of Science, Psyche, and Soul, by Stephan Harding
Bear & Company, 1591434254, 320 pages, January 2022

The separation of mind and body that began during the scientific revolution has caused a rippling split between humanity and nature, which has been immensely detrimental to the natural interconnected systems on Earth. While the integration is slowly starting to happen in academic settings (I do hold a Master of Social Science in Environmental Humanities and Ecopsychology from Viridis Graduate Institute), it’s clear the current scientific paradigm needs greater supplementation to fully understand the interconnectedness of Earth. This arduous task of reconnection is what Stephan Harding sets out to in Gaia Alchemy: The Reuniting of Science, Psyche, and Soul.

Harding describes to readers how a dream in which he meets Old Woman, is the anima munda, or Gaia, who encouraged him to write this book. Meeting this archetypal imagery affirmed his path of writing a book on what he has termed “Gaia Alchemy”. Gaia Alchemy blends depth psychology, alchemy, and Gaia theory, creating a new paradigm aimed at bringing the soul back to science and culture.

“Gaia theory is a scientific understanding of the Earth as a great plantery organism, as a self-regulating complex system; alchemy is the ancient art of personal transformation and nature connection. My quest has been to discover whether we can experience a Gaia that is more vibrant, full of meaning, and alive by alchemizing science, thereby re-ensouling science and our culture and thus freeing both from their analytical dryness.”1

Harding sets off to take the readers through his own personal journey of developing this Gaia Alchemy worldview through psychological, historical, and scientific revelations, along with a good bit of creative imagination. And his method of engaging readers goes beyond just sharing interesting insight, there’s practices to do and exercises to try.

At the start of the book, Harding invites the reader to find their Gaia Place. He describes this as “a place where you can relax and connect deeply to nature, where your heart feels glad, where you’ll make important discoveries, both inner and outer.”2

I liked this concept because I’ve done something similar in the past, when I was training to be a nature-based coach, where I had my own “sit spot” to connect with nature everyday. I feel like developing this special place is key to facilitating one’s awareness of the natural world.

Harding provides plenty of ways to heighten one’s connection to their Gaia place throughout the book. For instance, there’s a really neat meditation to connect with ecological communities of the past, taking one through the evolution from small plants to mammals, through dinosaurs and meteorites, drawing on the alchemical power of calcification. From there, one is invited to experience the alchemical process of dissolution in their Gaia place. The mixture of ecology with alchemy in the meditations is very unique. There’s a special connection that develops between one and their Gaia Place as they move through these inner explorations.

Another really unique aspect of this book is that it’s filled with conversations with Jeffy Kiehl, a climate scientist and licensed Jungian analyst, which provides a multidimensional approach to the topic. Kiehl has written on related topics in his book Facing Climate Change: An Integrated Path to the Future. ​​Harding has done a wonderful job of including Kiehl’s perspective to give readers insight into the broad application of Gaia Alchemy through the thought-provoking dialogue. 

While his conversations with Kiehl did actually happen, Gaia Alchemy also features some imaginary conversations too written by Harding as he works to change the narrative of what happened in the split between science and alchemy, mind and body, to envision an alternative outcome. In the chapter “Descartes Meets Alchemy”, Descartes first has a conversation with an alchemist and then famed depth psychologist Marie-Louise von Franz. I feel like this creative revision of Descartes’ perspective really stuck with me as a reader, helping to shift my own view, similar to how a fictional story can ignite change.

I will note that Gaia Alchemy might be a lot for someone unfamiliar with alchemy or depth psychology to take on, but Harding fills the pages with charts, diagrams, and photographs to illuminate the content. As unfamiliar as these concepts may seem, especially to those steeped in a materialistic Western scientific culture, Harding’s work is rich with potential for re-visioning our future. Society needs to change in order to survive, and there’s no better place to start than within. The unification of rationality and intuition, science and soul, is the only way forward.

Alchemy is the perfect access point to the reunion of our material and spiritual world. Here’s an example of Harding’s perceptive writing on the alchemical process of conjunction:

“We experience conjunction in our psychological life when our solar sensing and rationality and our lunar feeling and intuition function well together, bringing a balanced outlook in which we see how causality and synchronicity are at work in the world at large, reinforcing our embeddedness within their immense yet deeply intimate networks of learning and meaning.

Alchemically, conjunction happens between Sol and Luna. It occurs when Sol – the divine transcendental source – fully conjoins with our existence as embodied beings here on Earth (Luna). We experience great clarity, purpose, and joy in those blessed moments when conjunction truly comes upon us, when its deepest meaning actualizes itself in us and we feel a blessed connection with Gaia.”3

This book was a real thrill to read as an ecopsychologist because it gives me hope there’s others out there working towards the integration of holistic sciences, deep ecology, and depth psychology. Harding himself lives in England, where he founded Schumacher College, which offers ecology-centered masters programs. At Schumacher College, Harding serves as Deep Ecology Research Fellow and senior lecturer on holistic science.

I can’t recommend Gaia Alchemy highly enough. For those interested in both the spiritual and natural world, this is an insightful guide to wholeness. Harding is doing and teaching what I believe is the most important work of our time, healing our connection with nature, promoting holistic science, and re-establishing our psychological ties with Gaia. Gaia Alchemy is a roadmap for an uncertain future and is well worth the read.

Earth Energy Meditations, by Susan Shumsky, DD

Earth Energy Meditations: Awaken Your Root Chakra – The Foundation of Well-Being, by Susan Shumsky, DD
Weiser Books, 978 157863 703 4, 224 pages, 2021

In her book Earth Energy Meditations: Awaken Your Root Chakra – The Foundation of Well-Being, Susan Shumsky sets the stage for personal work on a level that is both sustainable and achievable. A highly respected teacher, author, and founder of Divine Revelation, Shumsky’s goal is to educate those who feel called to explore their chakras and learn how to both bring them into and keep them in balance. Beginning with the first chakra, known as the root chakra, Shumsky shows how to reconnect with the earth and humanity through a series of readings and meditations.

Real talk: I have a hard time with meditating, simply because of the guilt that arises each time I try and sit and do ‘nothing’. I think we all have a degree of that sense of ‘I should be doing something productive instead of sitting here breathing’ and for me, I find I spend more time fighting that than actually visualizing the sphere of light or whatever I am supposed to be focused on. I do my best to stick with it as I understand the benefits, but I’ve never been able to do it for any great length of time.

Knowing this, Shumsky chose to take a different approach using the introduction section of the book. She explains that the book contains a series of guided meditations, carefully written out with pauses built in and encourages the reader to record their own voice. Jumping ahead in the book is discouraged, however. Shumsky says, “The book is written in a particular order to help you gain increasing strength and integrity. So it is best to practice these meditations in the order they are written.”1

Despite that, there is a provision for those who wish to explore a specific topic in their meditation, and Shumsky encourages focusing on the related chapter. With chapters on such topics as healing ancestral entities, developing inner wisdom, and living your truth to name a few, it’s easy to see how one might want to dive into a later chapter that could offer more of a robust lesson in meditation.

Personally, I did something I never do: I started at the beginning and worked my way through the book as directed. I recorded my own voice as suggested and did my best to try and relax and breathe through the various stress-filled moments where I felt like I should be doing laundry or cleaning or something more important. I think a big part of meditation is learning how to put yourself first, and that idea of putting myself before other things been something that has not come easily or naturally to me.

One meditation that completely resonated with me to the point of tears is around releasing your false self. Shumsky says:

“Human being generally identify themselves with the false self, a.k.a. the ego – limited and bound by ignorance. When I say “ego”, I am not referring to “egotism” or being “egotistical”. I am referring to how you define yourself, i.e, who or what you imagine yourself to be.”2

After the passage, Shumsky then asks the reader to record the affirmation that follows in a strong voice with conviction and I have to tell you, this specific affirmation worked wonders for me. I am not much for the ‘love and light’ crowd as I feel deeply that things need to be balanced and too often we strive for that balance on the side of lightness. There is something to be said for coming to a deep realization that we are beyond what our conscious mind believes.

Meditating and working with the root chakra unlocks a bunch of hidden stuff that can either be allowed to overtake you or can be used to gently strip away that which is no longer needed. Personally, I like shadow work in all forms and I liken this book to that practice completely. Learning how to connect and ground through simple mantras and other techniques is incredibly helpful for times when I need something concrete to hold onto. In the middle of a panic attack, I don’t have to think about too much outside of deep breaths and palms pressed together. That to me is a comfort. As I become more practiced, perhaps other techniques will surface for me to use but for now, this works brilliantly.

Shumsky writes with a practiced ease and answers questions you didn’t know you had until you started reading. Her style is open and gentle and is both accessible and reachable in terms of who can practice. There is no feeling of needing to catch up nor is there any shaming if you aren’t able to perform the simplest of meditations. This is meant for the reader to experience as they will and is not meant as another tool with which to beat yourself up over.

Anyone interested in learning chakras but feeling a bit overwhelmed by the whole thing would do well to read Earth Energy Meditations. I am very much for foundational readings, and, as this book covers the root chakra, this is a great place to start. The writing is approachable and the book itself set up into chapters that clearly identifies what specific area is being explored. I would caution that some of this work gets a bit heavy and if you find yourself sinking too deeply, there is no shame in reaching out for help. Asking for guidance is an act of bravery and does not mean you are unable to look after yourself. We all need help from time to time and the best way you can show yourself how much you love yourself is by getting the help you need.

Finding Home within the Heart of the Earth, by Eagle Skyfire

Finding Home within the Heart of the Earth: Creating a Harmonious Space with the Energy of the Earth, by Eagle Skyfire
Llewellyn Publications, 0738760067, 231 pages, November 2020

Finding Home within the Heart of the Earth: Creating a Harmonious Space with the Energy of the Earth by Eagle Skyfire felt more to me words to be practiced rather than a book to be merely read. It provides guidance to creating a “harmonious space” in your place of dwelling or working that works in concert with the earth’s energy. A trained shaman, Skyfire is well-positioned to share with the reader what she’s learned from Native American teachers with whom she’s trained – with their permission.  

To begin, Skyfire introduces the reader to the “Heart of the Earth” method, a way of living in harmony with the earth. The purpose of the book is to be a “hands-on, step-by step guide in order to enhance harmony, wellness, and overall greater sense of well-being in many environments.”1 To be clear, it is not a Native American interpretation of the Chinese practice of feng shui. Heart of the Earth is a system that Eagle developed which is a “synthesis of Native American spiritual principles and shamanic practices, current resources, wisdom gained from experiences in the field, and intuitive gifts.”2

I remember when I took Home Economics in high school (is that even still a part of secondary curriculum?) and the teacher advised us to always read the recipe in full before starting to cook or bake. It was a way to make sure that you had the correct ingredients and cookware and that you followed the steps in order to have the recipe turn out correctly. Just like my Home Economic’s teacher, Skyfire rightly recommends reading the book in its entirety to familiarize one’s self with the concepts discussed, the methods described, and the explanations behind the principles before beginning to incorporate the principles to design or re-design one’s space.While it was a bit challenging to hold off diving into the exercises, I did follow the advice. 

The book is divided into two parts. Part One is an introduction of basic concepts of why we need to connect with nature, universal Native American spiritual principles, energetic principles, and being aware of the lay of the land including physical features, human-made features, and nonphysical features. 

In this section, Skyfire encourages the reader to remember that we are children of the earth mother, that we are affected by the cycles of the seasons, and that feeling the “current of sacred energy and the cycles of natural time”3 is empowering. I recommend taking one’s time in reading Part One as there is a lot to digest and familiarize one’s self with, especially if one is new to these concepts, such as the Good Red Road and the Seven Arrows, as I was. These concepts form the basis of actually creating one’s space that is the focus of Part Two. 

Especially meaningful to me in Part One was absorbing what Eagle wrote about understanding that there is an energetic landscape that surrounds us, which we inhabit. Attitude and core beliefs play roles in how we view ourselves and the world. Change is the only constant in our lives as is true with nature. It’s easy to notice the physical landscape that surrounds us, but idea of an energetic landscape that one could tap into… of course! Why hadn’t I ever made this connection of the existence of an energetic landscape? I was aware of the energy contained within a physical space like a home or office – but not to an energetic landscape per se. 

This section also contained exercises to facilitate connecting with one’s inner child, remembering what made us excited and lit us up! She writes that “in order to know what you want to create for your well-being, you must understand yourself better.”4 This was a fun exercise to do – but also very revealing as to how far I’ve strayed from what truly excites me, buried beneath reason and adult obligations. Another exercise asks the reader to reflect on what truly makes you happy, discerning whether this happiness comes from one’s heart or mind.  Also exercise shared in Part One I enjoyed is the Waterfall Meditation, which I found very relaxing, receiving sacred Power in my heart and returning it to the earth, much like the cycle of water. 

My favorite chapter in Part one was the Lay of the Land in which Skyfire write about natural elements such as bodies of water (above and below the ground), trees (my favorite) and wildlife, stones, and crystals, and the air. She opens our eyes to man-made surrounding that the effects they have, such as buildings, roads, power lines, parks, and graveyards. Nonphysical features include sacred ancestors of the land, nature spirits, and one’s own sacred ancestors. Part One increased my awareness of my surroundings, made me look deeper within, made me look higher up, and below the surface, made me listen, and see, and feel energy.

Part One concludes with a guide to looking at the indoor features where one lives or works – the layout of rooms, whether they are serving their purpose (for example, is the bedroom relaxing?), and whether they are clutter free. Taking stock of the spaces, actually taking a physical inventory of what the spaces hold, and then identifying if the space is serving one’s needs was a much-needed eye-opener.

Part Two covers the actual creation of one’s space based on the evaluations taken in Part One using the Heart of the Earth method. There is a lot of information covered such as “the qualities of each of the directions…and the function of each room in relation to the five elements.”5 Ultimately, one will “learn how to set the Heart of your place, which sets the energetic tone and maintains the health of your home or workplace.”6

Eagle asks the reader to understand how one’s core beliefs provide a “framework of energy that causes people and things to be attracted to you”7 and that understanding your core beliefs is necessary to designing your space. She encourages one to “work with your nature and not against it. You need to embrace yourself for who you are and from that choose what you need in order to thrive.”8

Part Two offers “the necessary information to see what you are working with in order to build your space in harmony with your own desires, as well as those of the land you are on.”9 To realize that we are not separate from our surroundings and that our needs or wants do not supersede that of the earth mother is vital. The steps outlined involve notetaking, use of a compass, and organization. As Eagle points out, some of the initial steps are “tedious” as one advances to the more enjoyable activities that incorporate creativity.

Topics covered include “gridding” one’s space, use of color and light, how to set the energy of a space, and decluttering. To be most effective, one should do all of the steps and exercises. And, if you are feeling overwhelmed or out of your element with the concepts, I recommend taking a pause. Give yourself time to digest what is being asked of you – and then carry on. I found the need to take breaks and re-group before proceeding with the next step. As Rome wasn’t built in. day, please don’t expect to be able to absorb and then accomplish everything that the book offers in one reading or in a finite amount of time. Give yourself latitude and you will make great strides. It’s been about a week of me actively shifting this energy, and I’m only getting started.

The Heart of the Earth method is truly an agent of change. I highly recommend Finding Home within the Heart of the Earth as a way to bring “abundance, peace, and contentment”10 to your spaces. It puts you in harmony with “nature and your Sacred Self.”11 It can sometimes be a heavy carry to understand and absorb the concepts and principles outlined. The self-centered exercises are beneficial and if one is truly honest with one’s self, they will put you on the path of creating beneficial spaces. The steps provided to work with one’s space that involve instruments such as a compass or grid might take time and dedication. But all in all, the Eagle’s Heart of the Earth method offers the reader a path to harmony, peace, and abundance.