Musing Mystical

✨ A Gathering Place for Magical Readers and Writers ✨

Tag Archives: fairy tale

Sleep & Sorcery, by Laurel Hostak-Jones

Sleep & Sorcery: Enchanting Bedtime Stories, Rituals, and Spells, by Laurel Hostak-Jones
Crossed Crow Books, 195988333X, 220 pages, August 2024

How often do you scroll social media on your phone or watch television before falling asleep? I would bet there’s a good chance that’s the default habit of many—and what does it do for your sleep? Restlessness, fitful wakes ups, dreams influenced by the content we’re consuming. But what if there was a better way to drift off to sleep? Dreaming of enchanting encounters with dragons, goddesses, and other magical beings, just like when we were young. For those looking for a new nighttime routine, Sleep & Sorcery: Enchanting Bedtime Stories, Rituals, and Spells by Laurel Hostak-Jones is the perfect bedside companion.

Hostak-Jones is the creator of the Sleep & Sorcery podcast and YouTube channel where she tells original bedtime stories blending fantasy, mythology, and folklore. This book is a compilation of her most popular stories for readers to enjoy in book form, along with additional rituals and spells you can do to bolster your sleep sorcery. Drawing up her background in theater, interest in high and late medieval texts (think Arthurian Legend), and bath as a Druid and nature lover, there’s so much magical inspiration within these stories.

“I strove to create welcoming, safe worlds inspired by the stories and themes I love most—folklore, fantasy, mythology, Witchcraft, and Druidry. Realms woven together through poetry and voice that could become cozy dreamscapes.”1

All the stories are written in second-person voice (the “you” voice for those unsure about the term). Hostak-Jones describes how she does this so “listeners can, in a sense, choose their own adventure, infusing the world with their own identities and histories.”2 For some, this style might be better suited to have read to them, either by someone at home with them, recording their voice, or in the form of Jone’s podcast. But for the readers, who prefer to world-build on their own without external audio stimulus, this book does a wonderful job immersing you fully in the story and setting.

And what absolutely incredible stories!!!! The places Hostak-Jones takes us ranges from the Dream Weaver’s Palace to the Midnight Carnival. We get to discover selkie secrets, the ruins of Atlantis, and fairies in the forest. There’s tales of being blessed by a unicorn and riding dragons. You can also deepen your connection to The Holly King, Oak King, Green Knight, Persephone, and Cerridwen.

What I thoroughly enjoyed is how Hostak-Jones has loosely correlated the stories with the Wheel of the Year. She notes, “While you may read or perform the exercises in this book at any time they call to you, you might find increased connection or potency by seeking correspondences with the rhythms of nature.”3

Ostara is just a few days away, so this weekend I plan on adding the story “Magic in the Moon Garden: Ostara Seed Ritual” into my nighttime routine and also doing the ritual before I go to sleep. Here’s a snippet of this story to provide a sample of Jone’s creative and engaging writing style:

“Tonight is the night, says a whispering voice, an incantation on the breeze. Tonight is the night for flowers, tonight is the night for frolicking, tonight is the night to work in the light of the moon… The trouble that you’ve grown used to winter, accustomed to the snug safety of the home like rabbits snug in their warrens, hidden away from the wilds. To welcome spring again is to step beyond the threshold, to open your heart on certain more to the wildness of the earth, and to shed layers that have become a second skin.”4

This is exactly how I have been feeling; I’m feeling the blooming within and yearn to play outside, but it’s taken a bit of effort to overcome my wintery inward solitude. I find it really potent to work with these sleep stories, as they seem to activate my subconscious mind, right on the precipice of sleep. Whether I’m activating a sense of subliminal acknowledgement of the change or seasons, or opening portals into new worlds where I can do magical things, these stories prime my mind before bed and activate the dreamscape and imagination.

The exercise for this story, Ostara Seed Ritual, involves choosing seeds  and planting them along with a piece of paper with my intention for the season under the moonlight on the vernal equinox. Hostak-Jones provides a list of suggested materials and step-by-step instructions, which makes it easy to follow along and complete all the steps. For this one, she writes:

“Let your hands get a little dirty. Feel the earth, thank it for its blessings, and let this seed, this intention, be an offering to the alchemy of spring.”5

How amazing! Now, obviously, I’ve skimmed quite a few of the other stories. And I can confidently say that you don’t need to follow the Wheel of the Year and can simply read the stories you feel called. Being a devotee of the Unicorn, that was the first story I chose to work with, while my husband’s preference was to ride a dragon. After I work with the Ostara stories for a while, before it gets close to Beltane, I plan to add The Song of Persephone to my bedtime routine, which is paired with the Maiden, Mother, Crone Meditation as its exercise.

I also really like the range of exercises and how they’re nicely customized for each bedtime story. There’s a ritual walk for the summer solstice,  journaling and automatic writing practices, ritual baths, meditations, building a fairy garden, and creating dream tinctures, sleep sachets, healing salves—just to name some of them! Since these exercises would most likely be done when more awake, I hope, the combination of the exercise and story work together to align the conscious and unconscious mind in true alchemy.

“For those of us who practice magic, rest and sleep can become as integral a part of our craft as anything we do in our waking lives.”6

All in all, Sleep & Sorcery is a wonderful way to make your bedtime routine a little more magical. In just the past week, I’ve noticed that my sleep has been more restful, despite still waking up numerous times with my toddler, who seems to be experiencing night terrors. While this on-going situation has the potential to make me dread nighttime, Jone’s brilliant stories have helped immensely as I prepare for bed; there’s something for me to look forward to as I shift from day-mode into night-mode. We never know what we might encounter during the night, but when we open the doors to otherworldly discovery, we remember the imaginative, healing, and restorative nature of sleep. I highly recommend this for all magical practitioners looking to add a bit of sorcery to their sleep routines.

A Spindle Splintered, by Alix E. Harrow

A Spindle Splintered (Fractured Fables #0), by Alix E. Harrow
Tordotcom, 1250765358, 128 pages, October 2021

I was so enthralled with The Once and Future Witches by Alix. E Harrow that I decided to read her most recent book, A Spindle Spintered (Fractured Fables #0), over the weekend. Talk about a fairy tale for modern young women! Harrow has a knack for capturing the heart in her tales of romance, magic, and self-discovery.

Zinnia Gray expects to die shortly after her 21st birthday. She suffered the ill effect of lax corporate environmental regulations, which caused a group of children in her town to have incurable health issues. No one has made it past 21. Nevertheless, Zinnia lives by her “Dead Girl Rules”, one of which is to move fast, and pursues a study in folklore. Sleeping Beauty was alway her favorite fairy tale, ever since seeing a photograph of her emerging wide-eyed and alive after death-life trance. Despite her resignation to the reality of her situation, a part of Zinnia hoped to change her story and emerge from the curse of her illness.

On the night of Zinnia’s 21st birthday, her best friend, Charm, throws a surprise Sleeping Beauty party for her – spindle included! As per the traditional fairy tale, Charm encourages Zinnia to prick her finger just like Sleeping Beauty. What happens next is most unexpected!

Zinnia hops dimensions and is transported INTO the bedroom of Sleeping Beauty, called Primrose in this tale. Primrose has yet to prick her finger, as her father has burnt all the spindles, but the tug to fulfill the curse is still strong. Primrose is utterly miserable. From the curse that puppeteers her when she sleeps, beckoning her to succumb to a century of sleep and a life in the palace that narrows her options to marriage to a less than superb knight, there seems to be no escape. Zinnia’s unexpected arrival turns out to be her moment to help Primrose change her story – and that is just what they do!

I won’t go further than this, but the book is AMAZING. Zinnia has a really down-to-earth attitude that still seeks to believe in magic. And the portrayal of Primrose and her world was like reading a real fairy tale. Together, Zinnia and Primrose realize they are living out the same story, but they also have the power to change the narrative. I really liked this concept because I have studied the power of archetypes within the psyche, and I’ve learned the power of identifying the mythological/fairy tale story one is living out. For real change to occur, both individually and on a societal level, requires a change of narrative, and this is exactly what Harrow has given readers.

For instance, Charm is very into women and Zinnia is super open about her own sexual preferences, at one point saying she’s ¾ straight, but acknowledging there’s a piece of her that also finds women attractive. I enjoyed how the characters weren’t type-cast and it embraced the whole spectrum of personality. There’s a lot of blending, rather than fixed edges. From Charm and Zinnia’s friendship, colored with mutual attraction, to the ability for characters to merge with others living out their narrative and work together to change it.

And that’s what is cool about the tale: the bonds of women. While the typical “hero’s journey” is often an individual pursuit, this book portrays fairy tales as a teamwork effort. I think it’s more in-line with a feminine way of being; opening up, trusting, finding allies, and choosing to stick together until everyone is out of harm’s way. There’s an element of choosing to help another over helping oneself, but not in a self-sacrificing way. It is in the spirit of cooperation and seeing that one person as an individual can make a huge difference for someone else, and in doing so, overcomes their own obstacles.

A Splintered Spindle invites us to reconsider what a hero looks like and reimagine the fairy tale so that it’s not only a prince that saves us at the end. True love’s kiss, well that one is kept for the story, but in the spirit of female friendship. And ultimately, sure it’s a happy ending, but also a very heartwarming, honest ending. And I think those are the best kind in real life  because they are not fake. Sure, we can’t outrun reality, but we can always believe in the magic within ourselves.

I sincerely hope that Harrow keeps on writing these revised feminist stories of fairy tales, magic, and witchcraft. This one was short and sweet; I read it for only about 2 hours. I highly recommend it to women of all ages, but particularly young women, because I think it provides a new narrative to live out. For those of us who still hold dear to our fairy tale dreams, this book will be perfectly satisfying too. It’s a wonderful mixture of reality and magic, hope and despair, and the choices we make to forgo saving ourselves to help a friend.