Musing Mystical

✨ A Gathering Place for Magical Readers and Writers ✨

Tag Archives: book review

Trees are Our Letters, by Carol Day

Trees Are Our Letters: A Creative Appointment with Nature’s Communicators, by Carol Day
Moon Books, 1780993862, 136 pages, March 2023

Trees Are Our Letters: A Creative Appointment with Nature’s Communicators by Carol Day is a beautifully written and informative book that explores the remarkable ways in which we are all – humans, nature, and spirit – connected by stories. In particular, she highlights the ways trees communicate with each other, the world around them, and to the creative, spiritual centers of our being. Day offers readers a glimpse into the narrative, consciousness, and mystical history of each tree she has included before taking us on a creative journey with the tree as our guide and mentor. This fascinating approach to writing and introspection succeeds in helping the committed reader unlock their creative potential while making discoveries about the self, personal motivations, and some of the intricate ways each of us is uniquely connected to our environment and ancestry.

In the first chapter, “Sycamore,” and at the beginning of every subsequent chapter, Day introduces the creative structure that she works with throughout the book. The structure is the same regardless of the type of tree being visited. Beginning with the roots, readers are given the history and lore of the tree. Then, moving into the trunk and outward through the branches, readers are guided into a sensorial practice and then a spiritual practice of journeying either into self and tree or outward through “realms behind this one.” When readers reach the Leaves, they are given healing exercises that align with each specific tree and whatever intention the reader brings. Finally, Day helps readers access and spread the seeds of their own creativity through written and spoken word.

In total, there are ten trees visited throughout the book: Sycamore, Beech, Cedar, Poplar, Magnolia, Cherry, Elm, Horse Chestnut, Hornbeam, and Sequoia. Day highlights the different, mystical energy of each tree while being mindful of keeping readers grounded in the deep similarities shared within nature and between the natural world and humans. While most of the exercises and pathways in the book are designed to be easily accessible, there are some specialized tools suggested by Day, as well as a requirement to work directly with each tree.

In the introduction, Day informs readers that the most effective way to go through the exercises in the book is to first attune ourselves with trees by “[taking] some time to be with the trees for the days approaching when you will begin the material.”1 Readers in urban environments might have a difficult time locating and accessing natural places in which to do this. As each individual tree is introduced, readers are instructed to go through the structured exercises in the presence of that specific tree.

Undoubtedly, several readers will have difficulty locating each tree in order to engage in a fully immersive practice. Day acknowledges that and suggests that readers might take a leaf, seed, or branch (after asking permission from the tree) to use throughout the chapter. However, even locating those items can be impossible for someone living in an urban environment or in a part of the world where such trees simply do not grow. Being unable to locate several of the trees, or parts of the trees, I felt as though I missed out on a lot of the benefits of each experience. For example, it was impossible for me to sit underneath a specific tree or to sniff it and listen to its leaves as part of the healing exercises.

The general idea in each chapter is to draw on the history and magic of each tree, allowing the tree to speak to and reveal your creative, storytelling power. Even without the ability to smell or touch some of the trees, I felt genuinely connected to them through Day’s careful guidance and her gentle words of encouragement and support. She takes the reader out into the world and space of the tree and then, using the senses, brings everything home to the individual writer, in their own bodies that are sharing space and love with the trees.

In one writing exercise, Day asks readers to explore two parts of their personality that might not always seem to be in alignment, or to consider another person with whom they might share a challenging relationship with. Then, using the tree imagery and the internal work the reader has done through the chapter, she guides the participant into considering various aspects of themselves or the other person to create a healing story about “The World I Couldn’t See.” When I completed this healing activity, I found that I reached a place of forgiveness for my inner-adolescent and her not-too-great choices. Along with Day’s inspirational words, that errant teen and I made amends and storied a wonderful world together!

If you feel a connection to nature, or even if you’re just hoping to learn more about the natural world around you, and you want to take a creative journey to places inside and out, Trees Are Our Letters is the book for you. You’ll be doing yourself and your spirit a service to set aside some time each week to read, complete the exercises, and write all new stories of yourself, for yourself, and in honor of the earth that carries you. 

Manifest Your Everything, by Nicci Roscoe

Manifest Your Everything: Love yourself and create your dream life, by Nicci Roscoe
CICO Books, 9781800651920, 144 pages, February 2023

What if you could create the life of your dreams? For many of us this can seem out of reach, but in Manifest Your Everything: Love yourself and create your dream life, Nicci Roscoe assures us that with the right mindset we can change our lives to match our dreams. This colorful, creative book teaches the three steps needed for manifestation discovered by Roscoe and provides tons of exercises to put these steps into action.

In the introduction, Roscoe shares how she overcame the pain of healing a brain tumor, which involved risky surgery, through focusing on her positive intent for recovery. Soon she learned that when positivity is coupled with self-love and one is dedicated to making the changes needed for new beginnings, then manifestation naturally happens. To help guide readers through this process for themselves, Roscoe starts at step one, letting go, and teaches readers through empowering exercises how to call in the manifestation they desire.

Roscoe provides the much-needed reminder that we must love ourselves to make changes to our life, otherwise we’ll most likely stay stuck in outdated beliefs and negative thought patterns. In the first part of Roscoe’s manifestation process, the goal is to help readers to accept their challenging emotions, rediscover their confidence and self-worth, and set appropriate boundaries. She also emphasizes the importance of forgiving oneself and others and cultivating inner peace.

Some of the tools shared in this section are meditation, working with crystals, connecting to nature, energetic cleansing, and rituals for release and protection. Each exercise has step by step instructions to make it easy to learn and practice. There’s also space to write directly in the book, which is very helpful for organizing your manifestation process and staying focused.

The next section is a deep dive into cultivating self love by focusing on your best qualities, nurturing yourself, and celebrating your authenticity. Roscoe includes a ton of fun ways to care for one’s well-being, including affirmations, using pendulums to discover what’s needed for one’s self care, rebalancing chakras, and using essential oils for aromatherapy.

My favorite part of this section was how she also mixes in using crystals with each of the self-love exercises, including a whole section on how crystals can be added to baths to bring in certain energy. For instance she shares the recipe for a Tiger’s Eye Bath for Courage and a Citrine Crystal Bath for a Fresh Start. I would have never thought to use crystals in this way, but I definitely felt an energy shift in the water when I tried it out!

After having mastered self-love, readers are encouraged to begin their manifestation process with gratitude and prayer. Roscoe shares tips and exercises for reframing negative thoughts and beliefs to make them into potent positive energy. And once the reader is in the right state of mind, Roscoe shares all her methods of manifestation, ranging from vision boards to wish jars to crystal grids to musician motivation. There’s definitely at least one way that will resonate, and most likely, quite a few you’ll want to try out!

Then to ensure the manifestation process stays flowing, Roscoe teaches the reader how to maintain their vision as it comes into fruition. She offers a checklist of questions to make sure the reader is keeping the course and encourages them to focus on their physical, mental, emotional,and spiritual well-being. By implementing Roscoe’s suggestions, actions that support manifestation can easily become part of one’s daily routine.

Before I started reading, I didn’t realize there were so many self-doubting thoughts in my head or that I was running on autopilot most of the time. I appreciated the many tips that Roscoe included for waking up the body too, such as spending time in nature, dancing, eating mindfully, and exercise. These embodiments seemed to physically bring about the changes of my manifestation, grounding it in reality.

And what are some of the things Roscoe provides instructions to manifest? Your dream home, car, job, vacation, confidence, creativity, and more! Even if what you’re seeking to create doesn’t have a specific exercise in the book, Roscoe’s step by step process will guide you through your manifestation process. There’s plenty of room to mix and match exercise to find a method that works best for you.

What I liked most in the book were the testimonies of clients Roscoe has worked with. I enjoyed reading other people’s success stories because it bolstered my confidence that these practices work and I also could benefit from them. I also loved the layout of the book and how there were tons of visuals, charts, fill in the blank spaces, and colors! Each page was captivating to look at and made reading much more exciting.

If I had to describe Manifest Your Everything in a few words, I would say “good vibes.” You can’t help but feel uplifted as you move through this book, releasing doubts and fears to attune to love, confidence, and inspiration. While there’s plenty of effort required to shift your mindset and create space for your manifestations to materialize, Roscoe has made the process easy and fun to implement.

All in all, Manifest Your Everything teaches everything you need to know to bring your vision into reality. All the tips and techniques Roscoe offers are easy to incorporate in your day to day life, though this is sure to start shifting as your dreams become reality. Her focus on self-love and positive thinking will guide you to cultivate an upbeat perspective that opens new doorways of possibilities.

Mindful Homes, by Anjie Cho

Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui, by Anjie Cho
CICO Books, 1800652119, 144 pages, April 2023

Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui by Anjie Cho is an amazing resource for those seeking a change in how they live and the spaces they inhabit. Those spaces include living spaces, work spaces, outdoor spaces, and even one’s internal space.

Quiet and powerful; reflection and movement; slow and steady, these are all the ways I started to see the environment around me when reading this book. By unfolding awareness and remaining present-focused and forward facing, I tapped into the subtle energy surrounding me. And through contemplation coupled with action, as taught by Cho, I was able to create space both within myself and my home.

Cho, a registered architect and feng shui educator, naturally melds feng shui with mindfulness. She writes of her understanding that “each client, teacher, student, each and every person, being, and space is complete and perfect as they are.”1 This is the part where I exhaled in relief and gratitude coupled with a tinge of incredulity. This is the first (and only) book that I’ve picked up that touches on feng shui and isn’t filled with “to do” lists to correct problems.

Instead, Cho invites the reader to become aware of their own intuition and instead of working to fix something, instead work on shifts, subtle and bold, small and large because “if something shifts in your home it can not only be a reflection but a catalyst for change in your inner spaces.”2

Cho approaches feng shui was a “mindfulness-based practice, because our environments are connected to and resonate with us. Feng shui is a meditation in action, a dharma art so to speak.”3 II very much appreciated that Cho does not view feng shui as a quick fix or a superficial decorative style because as she continually reminds the reader, “you are truly perfect as you are.”4

A mindful approach to feng shui aligns the shifts made in one’s external environment with one’s internal landscape. We develop an increased aware of the spaces that we inhabit come to realize that “everything around us…are alive.”5

The book, illustrated with photographs of living spaces that elicit feelings of calm, is divided into nine sections that delve into tenets of feng shui like the use of the feng shui “map” or bagua and the connection between mindfulness and feng shui and creating a mindful space. In writing about the bagua she spends time focusing on certain crystals and their particular use in each gua. There is also a short description on how to use the feng shui crystal mandala and guidance for working with the crystals.

The section, The Seed Reveals and Eight Petal Lotus Blossom, is the one that she recommends referring to as one progresses through the book as it provides an overview of feng shui and its principles. Working with one’s insight and intuition, Cho offers a way to explore the five elements (earth, metal, water, wood, and fire) to learn more about them, “beyond what can be described by language.”6 She writes a meditation that one can follow but also provides an audio and video version of this guided meditation at mindfulhomesbooks.com

Also described in depth is the unseen flow of qi, or the “unseen life force energy that flows in, through and around all living things.”7 She provides guidance on how to make space for ne qi, whether for new beginnings, abundance, health, travel, children, self-cultivation, visibility, one’s path in life, and relationships including self-love. 

Cho also describes how to meet one’s heart in the bedroom, nourishing one’s self in the kitchen, and aligning one’s path in life with one’s workspace. The concluding section deals with interconnecting one’s home with the community.

As a practitioner of rituals, I loved the sections on space blessing rituals, awakening the deity of your bed, mindful eating, and blessing of objects. The book touches on such a wide range of topics such as creating an unscheduled day at home, and practicing letting go of objects. She offers practices such as doing one good deed a day for 27 days and if you have clutter, moving nine things a day for 27 days. 

Overall, I highly Mindful Homes: Create Healing Living Spaces and Feng Shui as well as visiting the website to avail one’s self of the meditations. Compared to other feng shui books, this book makes it easy for beginners to use the techniques to enhance their living space. It is sure to provide inspiration for how you can subtly change the energy of your environment to feel more at ease and filled with peace. I am continuing to move though the book’s practices, letting my intuition guide to me the sections of the book that are calling the most for my attention.

The Cult of the Yew, by Janis Fry

The Cult of the Yew: Tree of Life, Mystery and Magic, by Janis Fry
Moon Books, 1803411538, 480 pages, April 2023

Artist and yew tree specialist Janis Fry was first initiated into the yew mysteries in the fall of 1974, when she stumbled upon the Aberglasney Yew tunnel while exploring the overgrown hedges surrounding an old dilapidated country house in West Wales. The bent boughs of the ancient yews had fused together, forming a magical cathedral-like archway that drew her into a lifelong spiritual quest for the secrets of the legendary Tree of Life. 

Fry is now one of the foremost authorities on yew trees and advocating for them has become her life’s work. Her native Great Britain has the largest treasury of ancient yew trees in the world. There are at least 174 ancient yews in the United Kingdom, and many of them are over 2,000 years old.1 Some of the UK’s most precious arboreal treasures are even estimated to be 5,000 years old, such as the Defynnog Yew in Wales and the Fortingall Yew in Scotland. Many of these ancient yews preside over churchyards, where they should be safe and well maintained.

However, Fry laments that there are no legal protections for these sacred trees and many suffer from neglect, becoming strangled with ivy and more vulnerable to breakage during storms, or having limbs amputated that should have been left alone to take root in the ground and regenerate.2 The hollows of some church yews are even used as storage sheds for groundskeeping supplies such as lawnmowers and oil tanks.3 Even if the clergy does take proper care of their sentinel yews, the trees are still in danger if the church closes down and developers purchase the land.

“Most people assume that ancient trees are protected,” Fry says, “but this is not the case unless someone has gone out of their way to have a Tree Protection Order placed on a particular tree and even if a tree has a TPO, the level of protection offered is not much of a deterrent to a developer who will often simply include the cost of the fine in the cost of the development.”4

A petition that Fry created on change.org to save Britain’s ancient yews has gained over 300,000 signatures so far. Her sense of urgency comes from the heartbreak of seeing so many of them become firewood. “Over 500 ancient Yew trees have been destroyed since the Second World War,”5 she says on her petition.

While Fry’s activism focuses on the physical preservation of yews, her artwork and books illuminate the otherworldly beauty of the yew and its spiritual significance as the Tree of Life. Fry feels she has a telepathic connection with yews, and they communicate with her visually, through imagery and symbolism, which she channels into her art. Many of her paintings are haunted by yews—the cover of The God Tree (2012) featured an acrylic painting of the selfsame title depicting red humanoid shapes emerging from the thick bark of a graveyard yew, their arms stretched skyward, rising like flames in the night. The blurred watercolor silhouette of a moonlit yew reflected in a rippling triangular pool, titled “Yew and Well,” graces the cover of her latest book, The Cult of the Yew: Tree of Life, Mystery, and Magic (2023).

“The phenomena known as ‘Yew’,” Fry says in the introduction, “is far more than a tree. It is a holder of wisdom, a keeper of knowledge and quite possibly a creator god and watcher of the human race. The Tree of Life, the Otherworldly tree, is a conscious entity, a tree that can bleed like a human, change sex and produce the enigma of the Golden Bough.”6

In The Cult of the Yew, Fry expands upon her previous research in The God Tree and aspires to track down a royal bloodline of sacred yew, called Taxus Sanctus, which descended from the original Tree of Life. She believes the offspring of this fabled tree were propagated by members of a yew cult who traveled long distances carrying cuttings, roots, and branches as staves or wands and planted them throughout Britain. Fry traces the original holy tree back 15,000 years, to the temple of the sun god Atum Ra in the ancient Egyptian city the Greeks called Heliopolis, and suggests that the ankh, the Egyptian symbol for eternal life, represents a branch taken from the Tree of Life. After a severe flood, she thinks an offshoot or cutting of the tree was rescued, taken to the Sumerian city of Eridu, and transplanted in the Garden of Eden.

Fry asks her readers to keep an open mind as she presents controversial theories that will be a stretch of the imagination for the more incredulous members of her audience. In the third chapter, titled “The Dragon Serpent Tree Gods,” she subscribes to the ancient astronaut fringe theory that human beings were a hybridization of primate and alien DNA created by reptilian extraterrestrials to be a slave race.

She quotes proponents of the theory such as Zechariah Sitchin (Earth Chronicles, 2004), who posited that the Annunaki gods of the Sumerians came from a hypothetical planet called Nibiru and created humans to mine gold for them in South Africa. According to one Babylonian myth, before the creation of humans, the Annunaki had enslaved a race of younger gods called the Igigi. One of these beings, Kingsu, led a rebellion and was ritually sacrificed by the god Marduk, who then created humanity from clay mixed with Kingsu’s spilled blood. We therefore inherited our rebellious nature from the Igigi gods.

From this perspective, the Biblical serpent represents our reptilian blood and the tree our earthly roots. Norse mythology even identifies the first human beings as trees, and Fry considers the possibility that the yew and the serpent are one. As a tree god, the serpentine yew thus symbolizes the hybridization of celestial blood and primate clay used to create humanity. 

The duality of the yew makes it a prime candidate for the tree of knowledge. “We must not forget that like the viper or serpent, the tree carries deadly poison which can and does kill and has no antidotes,” Fry says. “On the other hand, it also provides Taxol that heals cancer. This is a tree of opposites, of contradictions, a tree of good and evil.”7 She also says that the yew “was described in ancient times as ‘the snake that swallowed itself, referring to the yew’s habit of putting down an aerial root inside the old tree to make a new tree inside it.” 8

In summer heat, the yew sweats toxic vapors that can induce a shamanistic trance state. This alkaloid poison is called taxine, and inhaling the vapors can stimulate visions and facilitate communication with the dead. Fry says of the yew that “One of its functions is to act as a portal in time and space and another is to enable some to cross kingdoms, other realms and dimensions that run parallel to our own.”9

Fry attests to the supernatural power of yews to distort time and transport one to other realms. “On a personal level,” she says, “I have experienced a kind of rapid downloading of information and visions of things from times past at ancient yew sites.”10 She suggests that one might be able to step inside the hollow of a yew and time travel through dreams and visions.

Another theory Fry presents is that the ancient Egyptians brought the sacred yew to Britain. As evidence of Egyptian migration to Ireland and Scotland, Fry references a 13th or 14th century Middle-Irish manuscript titled The Settling of the Manor of Tara, which relates how Diarmait, the High King of Ireland, held a great weeklong feast in Tara every three years, and was considering reallocating the Manor of Tara for cultivation in order to cover the expenses.

Before making a decision, he summoned the wisest men in the land to advise him, who in turn referred him to an even older and wiser man, named Fintan son of Bóchra, who had been alive for 5,500 years and traced his ancestry back to Noah. The king asked Fintan if he had any historical information that would help him settle the Manor of Tara. Fintan then told him the story of how a heroic giant named Trefuilngid Tre-eochair came to Ireland from the west at sunset on the day of Christ’s crucifixion, carrying a golden branch of Lebanon wood. The giant attended an assembly of the people of Ireland and their king, Conaing Bec-eclach, in which the king related the history of his people.

King Conaing told the giant that after “the confusion of tongues”11 his people were invited into Egypt by the Pharaoh, but left when the Israelites escaped, because they feared being enslaved in their place, and migrated to Ireland. Trefuilngid Tre-eochair remained in Ireland for forty days and nights, advising the people on how the land should be apportioned. Before leaving, he gifted Fintan son of Bóchra some berries from the branch he carried so they could be planted throughout Ireland. Fintan said that Trefuilngid “was an angel of God, or he was God Himself.”12

Fry interprets this manuscript as proof of Egyptian migration and claims that the branch of Lebanon wood is in fact yew instead of cedar, which is what scholars have previously assumed Lebanon wood to be. Fry suggests that Fintan himself was a yew tree, since one can live for over 5,000 years and could have survived the Great Flood. While this document is fascinating, I suspect that a medieval manuscript alone is not viable evidence because it only proves that the writer was captivated by the magical allure of Egypt and felt inspired to trace a mythical vein of Irish ancestry back to the Nile.   

Fry also posits that the Ankerwycke yew beside the Nile-like River Thames may be one of the trees brought to Britain from Egypt, and that the name Ankerwycke may be derived from the Egyptian Ankh, which she believes to represent a “sacred branch from the Tree of Life.”13 Fry mentions that there is evidence of an Egyptian burial in Tara, Ireland, and advises the reader to refer back to her former book The God Tree for details on this topic and others she explores in greater depth, but unfortunately it is out of print, and may not be easy for the earnest reader to acquire.

In Nevern, Wales, there is an avenue of rare bleeding yews, which shed a substance that resembles congealing human blood. Why they bleed is a mystery, and Fry offers a spiritual explanation by connecting them to Christ, whose blood, she asserts, is the blood of the sacred yew, and is an elixir of immortality.

Fry claims that Jesus was not crucified, but hung on a living tree that was planted on Adam’s grave at Golgotha as atonement for Cain’s murder of Abel. She says that “the sacred Tree of Life, the one Jesus hung on, was no doubt a bleeding monoecious yew”14 (monoecious trees are hermaphroditic, having both male and female reproductive organs), and it was Constantine who changed the living tree to a post of dead wood.

“The truth,” she says, “is that Jesus was hung on the Tree of Life, despite the later myth-making which turned Jesus’ death into a crucifixion with the Romans in charge rather than the Jews, whose tradition it was and who planned it all. The events leading up to Jesus’ death led to a ritualistic death for which he would have been prepared all his life and which would have been managed by Nicodemus and Arimathea.”15 Fry believes that Joseph of Arimathea, who was Jesus’ uncle according to Talmud, brought a branch from the Tree of Life, upon which Jesus hung, in the form of a staff to Britain.

A source Fry cites for the true cross being a tree is The Epistle of Barnabas16, an apocryphal gospel written in Greek between 70-132 CE that was named after the reputed author Barnabas, a companion of the apostle Paul. The Epistle was included in the fourth-century Codex Sinaiticus, or Sinai Bible, but was later removed from the canon. “It was Barnabas who wrote about Jesus being hung from a tree and not crucified,” Fry writes before quoting Barnabas 8: “‘the reign of Jesus is on the tree’.”17

Fry’s case for Christ being a bleeding yew god is compelling and holds mythopoeic appeal. It reminds me of the early eighth century Anglo-Saxon poem The Dream of the Rood, a medieval dream vision honoring the sacrifice of the living tree that became Christ’s cross (rood is an archaic word for the cross upon which he was crucified). The rood and Christ suffer as one, as both are pierced by nails, tortured, and ridiculed. I can’t help but wonder if this poem betrays a residual belief in the true cross being a living tree, and I’m surprised Fry didn’t mention it in this book. 

Another intriguing insight Fry shares is that Jesus was depicted with a wand in early Christian art. The image of Jesus evolved from a clean-shaven young man with short hair wielding a wand to a bearded and long-haired man crowned with a halo. Over time, the halo gradually replaced the wand, which disappeared altogether by the end of the 5th century. Fry, of course, suggests that Christ’s wand was made of a yew branch taken from the Tree of Life, which she says the early Christians believed was the Egyptian ankh. Or perhaps, if there was no physical wand, that he himself was the embodiment of the eternal life it represented, since the Gnostics called Christ the Tree of Life.

In modern times, the mythical Golden Bough, or Golden Fleece, has miraculously emerged on evergreen yews in clusters of gilded needles that resemble sheep’s wool. Ever since the first one sprouted on the Defynnog Yew in 2002, others have manifested on at least twenty British yews, and Fry is hopeful that they herald a new Golden Age for humanity reconciling with nature.

I was astounded to learn that the Golden Bough of Greco-Roman mythology may have been inspired by the appearance of golden boughs on yews in ancient times. In the sixth book of Virgil’s Aeneid, the Trojan hero Aeneas obtains the Golden Bough as a gift for Proserpina, the Queen of the Underworld, in order to gain clearance into her realm and speak with the shade of Anchises, his dead father.

In Greek mythology, the Golden Fleece was the fabled golden wool of the winged ram of Poseidon that rescued the Boeotian prince Phrixus from his wicked stepmother, who plotted to kill him, and carried him to Colchis, where he was received by King Aeëtes, son of the sun god Helios. In gratitude to Poseidon, Phrixus sacrificed the ram, which was immortalized as the constellation Aries. Phrixus then gifted the Golden Fleece to the king, who hung it on a tree in the sacred grove of the god Ares in his realm, guarded by a vigilant dragon. Later Jason and the Argonauts stole the fleece with the assistance of the witch Medea, the king’s daughter.

“The ancient kingdom of Colchis where the Golden Fleece is found is one of the most important areas of ancient yew forests in the world,”18 says Fry. These myths reveal that the Golden Bough is a symbol of divine kingship, spiritual authority, and a golden ticket that grants safe passage to the Underworld and back, which leads Fry to suspect that the Golden Bough is a magic wand.19 

In her reverence for the Tree of Life, Fry is like a druidess, initiating readers into her yew-centric worldview with artwork and writing that captures the hallucinogenic quality of her god tree. Her wild theories enliven the imagination and compel critical readers to do their own research. Fry hopes this work will inspire her audience to seek out the Golden Bough and restore humanity’s sacred bond with the immortal yew. The poignant message of The Cult of the Yew is that the eternal Tree of Life is a living, breathing, sentient being whose underground current of salvific wisdom will open our eyes to greater truths when all of nature once again becomes our Eden. 

Protection & Reversal Magick, by Jason Miller

Protection & Reversal Magick (Revised and Updated Version): A Witch’s Defense Manual, by Jason Miller
Weiser Books, 978-1578637997, 224 pages, March 2023

“I wrote this book to give you better protections and protocols, not to sow fear and paranoia. May the knowledge in the book aid you in staying safe on your journey, but also remind you that there is no such thing as being completely safe.”1

Protection & Reversal Magick (Revised and Updated Version): A Witch’s Defense Manual by Jason Miller is the newly revised version of what has become a classic book regarding magickal work to protect and ward. This edition features a new introduction by the author and updates to the chapters.

I greatly appreciated the titling of “ New Edition Commentary” at the end of each of the chapters. This provided a user-friendly tool for those who have read the original version, so they could read this version without having to pore through the material trying to identify what has been added.

Additionally, the Introduction to the New Edition, lays the groundwork for the “why” of updating the very successful tome written in 2006. 

“We are no longer live in a purely traditional culture. Modern modes of communication and travel have made the world much smaller than it was. The chance that a Santero or Peruvian shaman will cross paths with a Jewish Kabbalist or British witch is now a very real possibility … Without going out of my way to seek anyone out specifically, I was exposed to a Rosicrucian teacher, a rootworker, a Santera, a Buddhist ngakpa, and several different Wiccans all within central New Jersey, and all before I was twenty years old.”2

Overall, the general focus of the book is one of approaching magick from a practical perspective, just as you would with your mundane endeavors and taking the necessary precautions to ensure that you are safe and out of harm’s way to the best of your abilities.  Much of what Miller addressed in the original version is still true and of solid recommendation today, but the complexity of our society and interactions requires particular attention and nuances to address the ever-growing needs exponentially growing from fear, anger and stress. 

Protection & Reversal Magick is thoughtfully divided into nine chapters that take the reader through the basics of awareness and identification of a magickal, psychic or spiritual personal attack of magick, and the daily practices that support and protect your work. And, because of the extensive work that Miller does with Hekate, the reader will find the book filled with spells, rituals, and other workings aligned with the goddess in Her many guises and those spirits and beings who serve her. 

“Chapter 3: Personal Protection” provides the reader with a selection of protective tools, spells, and rituals, including discussion of shielding, amulets and talismans, invisibility, and cleansing and protection baths. The updated commentary of this section is one of caution that if you are already under attack, protection spells alone will not suffice and that a method of cleansing and purification are required as well.

As the reader moves through subsequent chapters, much of the information and workings gather more depth and require a more nuanced approach. In this way, Protection & Reversal Magick becomes not only a tool of effective magick for protection, but also a wonderful teaching guide of exposure to some facets of magick that not all practitioners are aware of such as exorcisms (as they relate from a non-catholic perspective), servitors, and complex talismanic magick. The information given is reflective of Miller’s diverse magickal background and, as such, offers new areas of exploration for some and a deepening of what is known for others.

Just as there was very little to be improved upon from the content of the first publication, there is very little commentary to be made about the expansion of material. The new commentary is rich with Miller having the perspective of additional years of fine tuning and trial and error. Protection & Reversal Magick  is one of those staple texts that should grace the library of anyone who practices magick. If you want to find out more about Miller, his books and online offerings can be found at StrategicSorcery.net.

Pagan Portals – Abnoba, by Ryan McClain

Pagan Portals – Abnoba: Celtic Goddess of the Wilds, by Ryan McClain
Moon Books, 1803410248, 112 pages, October 2022

Not much is written or known about this eclectic deity. But what we do know is captured here within these pages, beautifully written by Ryan McClain.

Before discovering Pagan Portals – Abnoba: Celtic Goddess of the Wilds, I had never heard of Abnoba, but I now realize why I was drawn to this particular title. McClain speaks of how he was guided to Abnoba:

“Little did I know that I had been receiving subtle messages all my life. The voice that told me to stop on a hike and just absorb the divinity that surrounded me”1

So, if you are ever “called” by something but have never been able to figure out who or what was doing the calling, maybe the universe is trying to show you your pathway to the divine. It could be that you just need to allow your mind to open to a little more. Invite the signs in and embrace the energy. 

Reading about McClain’s journey with religion was an eye-opening experience for me. It has helped somewhat, with explaining the connections I feel towards certain places, objects, and especially churches or ancient sacred places; it never occurred to me that this connection might also be a sign. These feelings have always fueled my intrigue but never enough to follow any one religion exclusively. And it never occurred to me that it could be a singular Goddess calling to me.

McClain takes us on a spiritual journey of receiving the signs. It is a perfect reminder for us to be open to them and to practice mindfulness on a regular basis. The world and our surrounding universe are always talking. We just need to be open to listening.

It was refreshing and quite unexpected, to relate to something so closely, when, prior to reading this, I had never even heard of Abnoba.

There is so much more to learn about the many facets of Abnoba – her connections with children, slaves, healing, the homestead, boundaries, and transitions.

The traits she shares with other Goddesses and the connections that McClain so delicately lays out for us here.

McClain speaks of a peace that he feels –  in nature, mostly when he is in the woods – and how the words to describe it eludes him. It’s a personal connection with the earth, one that shouldn’t be put into words. I feel this on another level. Some things are just not made to be verbally expressed.

I was surprised to learn that Abnoba is the Goddess of hunting, amongst her other many areas of expertise, as the author did not strike me as the hunting type, and he does admit he has zero affinity with the hunting aspect.

McClain makes it clear however, that Abnoba’s connection with hunting is merely a symbiotic relationship. Nature and herself working together. It is a respectful connection. Humans need food and sustenance, as long as you are respectful, grateful, and your need for hunting is a worthy one, Abnoba will be the Goddess you call upon to aid you. 

We learn briefly about the polytheistic religion of Gaul, although not much can be said, as the recorded history of their Gods and worship has been lost to time. These types of religion are important to be reminded of though, as many places can be linked to the Gods and Goddesses who call to us now.

The myths and legends that we have for the likes of Thor and Loki in Norse mythology just do not exist for the Gods and Goddesses of Gaul. Although there are several inscriptions which bear the name Abnoba, we have nothing of significance to encapsulate her. Even the only known statue of her is missing its head.

With much of Abnoba’s history missing or simply never existing, you could be wondering how an entire book can be written about such a person. Well, most of what we read here is from McClain’s own interpretations. He has painstakingly compared and contrasted Abnoba to other Goddesses who share her assets, Goddess Diana, a Roman deity, holds a heavy comparison throughout.

And since McClain has dedicated himself to Abnoba, she speaks to him in many different ways. Through his prayers, meditations, and his dreams. It is with this that he is sure his interpretations have been correct. She leads him on the right path in order to give others an insight.

This may be difficult for some to understand, and McClain is absolutely not preaching here. His journey is for himself, and he strongly encourages others to seek out Abnoba for themselves. See what she shows them, see what she shows you. Each person will experience her differently.

There may be so much more to learn about Abnoba. It’s a difficult prospect when so much has been lost, but we can search within ourselves to know her better and ultimately share our discoveries with others.

Pagan Portals – Abnoba is a great starting point for this journey, there is just far too much to be said and to learn about Gaul, Abnoba’s ancient connections, where she was first represented, and to whom she calls. It cannot all be crammed into this book. I urge you to start your own research into this intriguing deity and see where the Goddess Abnoba visits your life. 

The Treadwell’s Book of Plant Magic, by Christina Oakley Harrington

The Treadwell’s Book of Plant Magic, by Christina Oakley Harrington
Weiser Books, 1578638011, 176 pages, April 2023

There are a lot of books on the market that will tell you about plants in various terms: how to identify, where they originate from, and what their uses are. The Treadwell’s Book of Plant Magic by Christina Oakley Harrington goes one step further. This book is pure magic and should be on everyone’s shelf regardless of their personal or spiritual beliefs. Harrington, the founder and guiding light of the renowned occult bookshop Treadwell’s Books located in London, UK has brought the same level of care to this book that she has to the shop. I am in awe of this book.

Harrington has made it incredibly easy to find specific plants by sorting the book into three glorious sections. Titled “Problems and Solutions”, the first section is what would be expected from such a thorough compilation: an alphabetical listing of various maladies ranging from anxiety, money, protection, and so on with the corresponding herb(s) that will assist. This is meant to be a quick reference guide for those who are familiar with herbs and just need a refresher. The book assumes a working knowledge of plants and how to deal with them, as little to no instruction is provided on the basics such as growing, harvesting, and the like. It feels like this is a deliberate choice to ensure that those who use the book already have a healthy respect for the plants that they choose to work with and aren’t just looking for a speedy way out of a mess.

The middle section has no title and jumps right to providing in-depth information about herbs and plants. The book is worth the price just for the section on uses of Bay alone. Almost three whole pages are devoted to the herb and for good reason. Bay is the lavender of the herb family in that there are many ways to use it in both cooking and spiritual work. Included in each distinct method of usage is a ton of information on the herb itself that just isn’t present in other books. Like I said, worth the price right there. I have plenty of books on plants and their uses and this one book replaces all of them.

The last section is why we are all here: “Spells and Potions Using Multiple Herbs”. Where do I even start? This section is an absolute tribute to anyone working with plants and herbs in their practice in that the assumption of having basic knowledge is apparent. There is no how-to on how to make Marygolde water; it’s assumed the reader knows. Personally, I love this way of presenting information as I find some books on this specific subject spend far too many pages giving information that can be easily looked up on the internet. Many books claim to be resource books but end up masquerading as something far more basic than what the tag line says. This book is the opposite.

The spells contained in this section are not carved in stone; there is an understanding that the reader will take what they need and leave the rest. Using herbs and plants in personal spell work is not like using herbs and plants in cooking: there is no recipe to follow here, only guidelines. The book incorporates the generally accepted uses of all the plants and herbs mentioned, making it universal so there’s no need to undertake additional research on what rue can be used for. 

To be clear, there are no “recipes” for potions, only a general suggestion as to how one might go about crafting it for their own use. While there are instances of direction being provided in some cases, for the most part it’s assumed that the reader is familiar with basic applications such as making herbal blends and diffusing them. 

Should you pick up The Treadwell’s Book of Plant Magic if you’ve never held an herb in your life? YES. We all need to start somewhere and this book, while not providing introductory information on how to work in this realm of magic, will give you an abundance of information about the tools used to craft within this sphere. 

The Magic of the Sword of Moses, by Harold Roth

The Magic of The Sword of Moses: A Practical Guide to Its Spells, Amulets, and Ritual, by Harold Roth
Weiser Books, 1578637260, 192 pages, August 2022

The Sword of Moses, titled Ḥarba de-Moshe in Aramaic, is one of the earliest extant grimoires of Jewish magic. Originating in northern Israel during the third quarter of the first millennium (circa 700-1000 CE), this medieval pre-Kabbalistic book of spells was written by an anonymous author in both Hebrew and Jewish Babylonian Aramaic. The author compiled magical formulas from multiple texts and documented his own personal three-day purification ritual of fasting, prayer, and angelic adjurations to be performed in order to gain the spiritual authority to use the Sword. The resulting compendium of 136 spells emphasizes the power of the spoken word rather than exotic ingredients or expensive ritual tools. 

While the book’s epic title The Sword of Moses may conjure up mental images of an Excalibur-like enchanted weapon, the Sword is in fact a poetic metaphor for 1,800 divine names, invoked and wielded by the magician’s tongue. The authenticity of these words of power is proclaimed by inserting them in mythic time. The manuscript claims that when Moses descended from Mount Sinai with the stone tablets of the Law inscribed by God, he also carried with him the Sword of sacred names, which had been gifted to him by the angels. It may seem audacious for magicians to presume they have the authority to command angels to do their bidding, but through performing the purification ritual, which identifies them with Moses, they follow in his stead and invoke the power of the divine names to bend the world to their will. 

When Harold Roth, artist and author of The Witching Herbs (2017), first encountered The Sword of Moses in the occult section of a university library, he was frustrated by its inaccessibility. Moses Gaster, who first translated The Sword of Moses into English in 1896, had bowdlerized the text by censoring many of the spells and replacing the divine names with X’s, rendering the grimoire useless for magical practice. This inspired Roth to do his own research and reconstruct the sorcerous manual for contemporary use. 

In The Magic of the Sword of Moses: A Practical Guide to Its Spells, Amulets, and Ritual, Roth supplies a scholarly background of rich historical context combined with detailed instructions for the modern magician to incorporate the Sword into their practice, making this work accessible to both seasoned sorcerers and curious readers with little to no previous knowledge of Jewish magic. Just as the anonymous author who first compiled these spells made them his own through creative revision, Roth has adapted this ancient grimoire for modern use with his own practical and easy to follow instructions in plain English. 

Roth also supplies his own thought-provoking insights regarding the mysterious manuscript. According to The Sword of Moses, humans were given the spiritual authority to command angels by God, but cannot command the Holy One himself. “However,” Roth says, “one of the most profound conclusions I’ve come to from studying The Sword of Moses is how much the angels seem indeed to be God, in particular because of the recurrence of parts of the ineffable Tetragrammaton in their names.”1 

The divine names are spelled out in easy to pronounce syllables, such as “GiBehRehYoAhLa,” which Roth identifies in a footnote as “clearly the name Gabriel.”2 However, this is one of the few he explains and the rest run together in long strings of barbarous names of power, such as the following, which appears to be a flowing permutation of the four-letter ineffable name of God, transliterated as YHWH: “YoHehWaWaHeh AhHehHeh HehWaHeh HehHehYo…”3 In a spell for wisdom, one of the most curious names mentioned is Prince Abraxas, a Gnostic spirit addressed as a Jewish archangel, who is charged to reveal arcane knowledge to the magician, indicating some syncretism with Greek magic. 

While the power of the spoken word is emphasized, the magician may also wield the Sword in written form by creating talismans, writing the divine names on fabric and crafting them into ritual garments, or even scrawling them on one’s own skin like a tattoo “to protect the magic worker from the wrath of angels, who can easily be offended by humans.”4

There are a variety of intriguing spells, ranging from those addressing mundane health concerns, such as one to cure migraines believed to be caused by a demonic spirit called a palga, to the more fantastical, such as walking on water and path-jumping, a type of supernatural travel involving riding a reed, rather like a witch straddling a broomstick. A few of the spells utilize the apotropaic hand gesture of crooking the little finger of one’s left hand. For example, this gesture is used in a spell to protect yourself “during legal proceedings”5, and in “a binding spell to catch thieves,” the magician is instructed to put their little finger in their ear while saying the divine names.6 

There are even killing spells included, without any didactic warnings or threats of karmic repercussions. Roth says that “Jewish magic does not have any idea of karma, the Three-Fold Law, the slingshot effect, or other negative reactions for negative magic.”7 The Sword gives you the freedom to think for yourself, and decide what action is appropriate and justified in your situation outside of the confines of any rigid moral code. Besides, one might hope that the angels would not bestow such power on someone who would use it irresponsibly. 

In mythic time, Moses himself used a killing curse. Exodus 2:11-12 recounts how Moses murdered an Egyptian overseer who was beating an Israelite slave. The weapon he used to slay the Egyptian is not mentioned, but according to an alternate version of the tale in Pirkei de-Rabbi Eliezer (Chapters of Rabbi Eliezer), Moses cursed the overseer and slew him with “the sword of his mouth.”8

Before the reader dares to try any of these spells, they must first obtain the spiritual authority to wield the Sword by performing a three-day purification rite, for which Roth gives detailed instructions.

“This book’s aim is to make it as simple and easy as possible while maintaining its authenticity and power.”9

 The magician is advised to bathe in living water, wear only white, avoid contact with anything unclean (including insects, dead things, nocturnal emissions, semen, and menstrual blood), fast for three days, consuming only bread, salt, and water after sunset, and recite the Amidah (the Standing Prayer) thrice each day while facing the east. The prayers are interwoven with potent angelic adjurations addressing thirteen archangels. The purpose of the adjurations is to invoke the thirteen heavenly princes and bind them and all the angels under their authority to the magician, and in doing so, gain control of the Sword. If the magician is not in a state of ritual purity, he risks offending the angels and incurring their fiery wrath. As a verbal fail-safe, the angels are also ordered not to harm the magician.

I believe the threat of being burned alive is a metaphor for the transformative power of the angels. Their celestial fire brings symbolic death and transfiguration through spiritual alchemy, and they will sear away the impurities of the magician in order to make him worthy to speak the divine names. The fiery Sword of Moses bestows the power to change reality, but first the magician must initiate change from within. 

This metaphorical sword of magic words captured my imagination, and I was so fascinated by the divine names that I decided on impulse to perform the purification ritual as soon as possible, following Roth’s directions to the best of my ability. Roth suggests that a long weekend may work well for some practitioners, so I chose Saturday, Sunday, and Monday to perform the rite and began at sundown on Friday in keeping with the Jewish tradition that a day begins when the sun sets the day before. Not being Jewish myself, I didn’t have to worry about violating any Sabbath restrictions. According to Roth, gentiles may say the prayers because Isaiah 56:7 declares that “My house shall be a house of prayer to all nations.”10

Unfortunately, I don’t live close to a body of living water, so I wasn’t able to dunk myself in one, but I hoped that taking a shower would suffice. I avoided using scented toiletries, as these may offend the angels, who are sensitive to strong fragrances, regardless of how pleasing humans may think they are. I wore a white robe for three days and baked my own bread for breaking fast when the sun went down. Even though the bread was delicious, it quickly became boring. I was at least permitted to butter my toast, because according to Roth, “There is nothing that says we cannot.”11 I recited the Amidah and the angelic adjurations thrice each day, while facing the east in my bedroom. Roth assures us that there is no need to cast a magic circle for protection or to contain raised energy because the angels are listening to the adjurations from up in heaven. Each recitation took 35 minutes, which was a test of endurance. The first day was especially challenging because I had a headache from caffeine withdrawals. If I had only had the foresight to give up coffee a few days before I began the ritual, I could have avoided that discomfort. 

The time of day for saying the prayers and adjurations was not rigid, so I chose shortly after dawn for the first recitation, solar noon for the second, and a couple of hours before sunset for the third. As I chanted, I visualized a burning sword revolving in the air before me, ablaze with Hebrew letters that lit up the blade like orange lava, as if it had been forged in a smoldering volcano. Sometimes I got tongue-tied and stumbled over the strange syllables, but in the moments when the cantillations found a steady flowing cadence and rolled off my tongue with natural ease, it felt as though my lips were possessed and aflame with the holy names. I found that concentrating all of my energy on reciting what my conscious mind registered as gibberish banished extraneous thoughts and induced a light trance state which I think is key to facilitating contact with the Divine powers being addressed. Between the fasting and standing for extended periods of time chanting, I often felt exhausted afterwards and needed to lie down. 

While I would love to report that some stellar transformation occurred, or that I had an incredible vision of being gifted with a supernatural sword, after I completed the ritual, I only felt a subtle difference, a numinous sense of peace and gratitude. I felt it to be very healing and it helped me to better recognize when irrational anxiety is knotting up inside of my chest. One line in particular from the Amidah really resonated with me:

“Heal me, Nurturing One, and let me feel healed. Save me, Holy One, and let me know I am safe. Healed in body, mind, spirit. Saved from the blight of my own fears. Heal me from perfectionism and lust for results. Save me from believing my own inner critics and soothe my grief.”12

The Magic of the Sword of Moses will be a treasure to anyone who has an interest in Jewish magic and medieval grimoires. There is a wealth of information packed into this slim volume of less than 200 pages, presented with clarity and precision. The modern magician’s magical practice will be enriched by sharpening the sword of their tongue with divine names of power, as long as they approach the angels with a sense of respect and awe, ever keeping in mind that they are spirits of fire. 

Spirit Speaker, by Salicrow

Spirit Speaker: A Medium’s Guide to Death and Dying, by Salicrow
Destiny Books, 9781644117286, 110 pages, April 2023

In her comprehensive book Spirit Speaker: A Medium’s Guide to Death and Dying, author and medium Salicrow combines what she has learned from over three decades of working with the dying with personal stories from her own family.  Salicrow has been aware of her psychic abilities since childhood and was fortunate to grow up in a family that honored her gifts and provided training (She comes from both Irish Travelers and Blackfoot roots). In addition to helping people connect with their loved ones on the other side, she works as a Reiki master, a druid, and tarot and runes reader. Her work also includes leading women’s circles and retreats in her community in Vermont.  

In this book, Salicrow shares her experiences with death and dying as a part of life.  She takes out much of the mystery and fear and explains the dying process in a way that is both easy to understand and very compassionate. Perhaps because I lost all four of my grandparents within a four-year period when I was a young teenager, I have always been fascinated by death. I wrote my senior paper on a book called The American Way of Death and Dying by Jessica Mitford. Little did I know that I would learn how to talk to spirit people in my forties!

Although this is a short book, Salicrow packs it with everything you need to know about dying, death, and spirit communication. She begins with a discussion about ancestors and how to create an ancestor altar to foster communication with our beloved dead. Next, she discusses signs and symbols from special songs playing on the radio to visitation dreams to special smells that fill the room when a loved one is near. 

As she begins to talk about the dying process, she introduces the concept of “The Gray,” which is  a “time surrounding death, when the person is still living but cannot get better, and the time after passing when a spirit may be confused about what has just happened.”1 This term was new to me, but accurately describes this phase as a transition between living and dying. 

The examples that Salicrow shares about loved ones and clients are descriptive and warm.  She shares from her heart and you can feel the compassion as she highlights how to sit with the dead, honor the dead, and move on after a loss. One of the suggestions she had was to replace photos of the living with photos of deceased family members in the room of a dying person. She explains that in some cases, a person may be hanging on for family, not willing to let go and pass to the other realm. By seeing a few photos of departed loved ones, the dying person can look forward to crossing over and see the love and support waiting for them there. 

Salicrow goes further and provides a meditation you can use with a dying person to help them cross over.  It was quite detailed and would be easy to record and play for the person several times, as she suggested.  She includes other tips for sitting with the dead in this book.

In the final sections, Salicrow discusses spirit communication and some practical steps the reader can take. She again highlights the use of “wide-angle vision” and an exercise that she referenced earlier in the book. Lastly, she describes how to make altars to the dead and how to honor those in spirit. She explains the concept of living with the dead in this section, which is one of my favorites from the book:

“I am a person who lives with my dead. They are woven into my daily life and hold just as much space in my heart and mind as the living. I am who I am because they came before me, teaching me with their kindness as well as with the wounds they inflicted. None of us is perfect; We are all growing, changing, and becoming. Just as we inevitably realize our parents did not have it all figured out, we, too, need to understand that our ancestors experienced their own tragedies, wounding, and growth. They are allies on our path to becoming, and by giving regular offerings, the relationship between us and our dead is strengthened. As we do so we heal ourselves and those who are part of our family line”2

I really enjoyed reading this book.  Salicrow’s writing style is very conversational and bright, especially for a topic that some would consider morose. The book was well planned, easy to read, and included both a table of contents and a very specific index.  I plan to create my own altar to my ancestors and will also enjoy teaching some of the concepts in this book to my women’s group and clients. 

Spirit Speaker would be great for anyone to read, from a beginner who is new to concepts regarding spirit communication to those who have years of experience as a medium. This book would also be beneficial for anyone who is facing hospice care for a loved one or friend. I found it fascinating that she combined so much information in one book. It was as if she took all of the ideas I’ve picked up along my twenty year journey, books I’ve read, and experiences I’ve had and put these into one small volume about death, dying, and spirit communication. I’ll be getting additional copies of this book for clients and students in order to share the comprehensive information and personal journey of Salicrow and her way of living with the beloved dead.

Pagan Portals – Dream Analysis Made Easy, by Kystrina Sypniewski

Pagan Portals – Dream Analysis Made Easy: Everything You Need to Know to Harness the Power of Your Dreams, by Kystrina Sypniewski
Moon Books, 978-1-80341-178-1, 101 pages, April 2023

Coming from a holistic healing and spiritual background, I have always had an interest in the secret, mysterious world of our dreams. But when I started exploring dream work, there was much less information to find, being pre-internet times. Back then only certain writers and researchers had worked with dreams. Carl Jung became my first port of call, with him being so well known and having written a wealth of information on the subject. Sadly, I found his work lacking the spiritual element I desired. I was then led to the work of Denise Linn and that is where my dream work began.

However, more recently, I have been pondering this question: in today’s climate of information overload, if people wished to start from scratch and enter into the realm of dream research, where would they start? Feeling that it’s necessary for them to start with the basics, Pagan Portals – Dream Analysis Made Easy: Everything You Need to Know to Harness the Power of Your Dreams by Kystrina Sypniewski is a great book for beginners. Sypniewski has touched on most of the basics and the foundation of dream analysis quite well.

Sypniewski rightly begins with an introduction into sleep and sleep patterns. I feel this is very important, as without this background understanding of sleep and its stages discovering much more about dreams would be lacking. We need to understand REM sleep and when it occurs to better know our dream cycles. I found her research fitted with my own understanding.

She then quite rapidly (this book is only 100 pages) moves onto the potential meaning behind our dreams and their use to our own wellbeing and understanding of ourselves. She covers these topics in a holistic way. Sypniewski writes how dream imagery and messages may help us process past experiences, provide insight into our current life situation, as well as be potentially prophetic, giving us clues and guidance toward potential future occurrences.

Sypniewski then moves into the basics of dream discovery. In this section she covers methods of recall-what you remember happened in your dream and benefits of dream diaries and dictionaries. A basic dream diary is a journal that is placed on the bedside, so it is quickly accessible, in order to be able to note down dreams before they slip away. To me a dream diary is vital for recall, and Sypniewski instructs on how to make these diaries more structured and detailed. She covers this well and gives advice on how to format one, which I think is very helpful.

As the book progresses, Sypniewski moves on to dream symbology.  She covers the deeper symbology, as in, what a house or car commonly represents.

“The house represents the dreamer. If the house is a specific dwelling with which the dreamer has a very strong and unique past association, then the house represents either the fear of, or possible recurrence of the situation the dreamer associates with that house.”1

However, Sypniewski does stress that it is crucial to see the process as one of self-discovery. A fleeting symbol to one person may mean something very different to another. Her method of self-discovery provides a very different take than a dream dictionary. Dream dictionaries tend to take a “one size fits all” approach and although she does offer some symbols and interpretations later in the book, she does say they are just potential meanings and it is so important to find your own.

“Although it is essential you interpret your dreams in a personal way, there are a few symbols which are pretty accepted as having a universal meaning.”2

The concept of discovering what symbols mean to you for yourself is reiterated throughout the book. It can be repetitive at times, but I think she just wishes to stress the importance of taking the personal approach and to teach readers not to view dreamwork as superficial.

As the book progresses further, she expands on what we can learn from our dreams and the messages and warnings they can impart. She also reflects on the vital process of healing and insight from working with our subconscious and the benefits of potentially prophetic dreams. 

Having worked in many ways to discover more about myself and the subconscious mind, I turned to lucid dreaming, especially in my youth. Lucid Dreaming is covered in a very brief chapter, which I was a little disappointed about, so if you are looking for detailed information on this topic then you’ll need to do more research. However, she does give enough detail for a beginner and provides great advice for a starting point. I had not read her take on lucid dreaming before, so I did learn something from it, and I am now using the method suggested by Sypniewski.

The latter portion of the book focuses on mythological and archetypal characters and images and what they can represent within the collective consciousness of humanity with questions to ask yourself. She cites many dream examples and teaches how they might be interpreted. Many of these examples prove the healing and beneficial effect of our dreams, which is good for those learning the art of dream work for the first time.

Sypniewski does a great job throughout the book of helping the reader gain the building blocks for interpretation, covering how to almost dissect your dreams and showing the reader the methods of structuring your dream recall in a way that you can learn most from it. These methods are covered thoroughly and re-iterated for clarity as the book concludes.

Overall, I do feel Pagan Portals – Dream Analysis Made Easy is a very good book for beginners into the realm of dream analysis and self-discovery. Sypniewski covered all the basics and more, and I was heartened by her approach to self-interpretation of symbols along with her guidance and structures for really getting to know yourself through your dreams.