
The Alchemy of Chores: Is Housework the Key to Happiness? By Nick Wroblewski
Nick Wroblewski, 978-8397545861,145 pages, May 2025
If you’re anything like me, it takes a dose of the mystical to get me inspired in the mundane activities. And what is more mundane than doing the same chores over and over again? Cue The Alchemy of Chores: Is Housework the Key to Happiness? by Nick Wroblewski–my recent dose of motivation, reframing chores in a new light that actually makes me excited about housekeeping.
“Alchemy, in its ancient form, was the art of transforming base metals into gold. But the real alchemists, the wise ones, knew that the deeper secret was about something else entirely: transformation of the self. And that’s what this book is about. We’re going to take the most mundane, overlooked aspects of life – washing dishes, folding clothes, making the bed – and use them as vehicles for awareness, clarity, and even joy.”1
From the get-go, Wroblewski lets readers know this book isn’t the kind to read in one sitting. Rather, it serves a guidebook, assisting readers through a transformative process intended to last 30 days. Throughout this time, readers do have to put in the work to see the results, but Wrolblewski makes it quite easy to do by providing daily check-ins. Suddenly, by tackling a little bit each day, the chores aren’t piling up. Plus, readers are gaining some mystical mojo by taking action!
For those really seeking to create new habits or routines, Wroblewski even includes a Printable Checklist for Mindful Chores, a list of spiritual rituals one can create with their housework, a handy reference sheet about ways to transform housework into a sacred practice, reflection questions to ask oneself, and more! He even offers additional downloadable resources on his website.
One of the best aspects of this book is Wroblewski, who talks directly to the reader with humor and encouragement the whole time. He is not writing from the perspective of someone who has always loved chores and wants to share his passion, noting “If there were a competition for “Most Creative Excuses to Avoid Chores”, I would have taken home the gold medal.”2 He too has struggled himself with overcoming the resistance to these tasks yet has learned to find meaning and purpose coupled with a dose of cheerful optimism for good measure within these tasks.
Wroblewski’s approach is a mixture of zen mindfulness, offering insight into how these daily, repetitive tasks are perfect for becoming more present and training the mind, mixed with a bit of psychology (habit stacking, reframing, overcoming mental resistance, emotional benefits of cleaning) and spiritual anchoring (exploration of the energetic impact of doing–or not doing–these tasks). For those who struggle with physical and, as a result, energetic cleansing, this book is especially helpful!
A highlight of the book for me was the section on cooking and eating. As someone who only prepares their own meals about once or twice a month, this book pointed out the disconnect I was experiencing with this task. Wroblewski’s advice to infuse my cooking with reverence, create a meal time ritual, and eat with more awareness. I also loved how he links ironing with patience and the act of smoothing things out. Wrolblewski writes:
”We all have wrinkles in our lives – unfinished conversations, lingering regrets, tangled emotions that refuse to settle. And much like ironing, these things don’t fix themselves with avoidance or brute force. They require gentle attention, heat, and patience.”3
What a great way to think about the task of ironing! And this is just one example of the many metaphors Wroblewski shares–there’s plenty more insight within these pages.
Another aspect of the book I thoroughly enjoyed was Wroblewski’s focus on seasonal living, making small adjustments for realignment, and a focus on natural cycles (growth, transition, slowing down). One quote that really resonated for me was this one:
“We are cyclical beings living in a cyclical world. When we embrace the natural rhythm of homekeeping, we stop fighting the seasons and start flowing with them. Our tasks become more than duties – they become reflections of the ever-changing dance of life.”4
How incredibly poetic!
Overall, The Alchemy of Chores has really shifted my mindset in regard to my daily tasks. While I will never be a domestic goddess, Wroblewski’s writing has improved my mindset when it comes to taking care of things around the house. I’ve noticed a palatable shift in energy in my home and in myself when I perform these tasks with devotion, an open mindset, and spiritual intention.The best part is how Wroblewski breaks down this change into small, manageable steps, allowing for it to flow naturally rather than feel forced. The mindset shift from chores being obligations to a gateway for inner transformation is potent!
While there’s plenty of books about decluttering, spiritual cleansing, domestic magic, and the like, this book truly stands out as one that I’ll be returning to again and again. Wrolblewski has done a fantastic job in creating a practical, informative, and honestly, mystical pathway for readers to undertake personal transformation while also reaping the benefits of getting things done around the house. This book goes to show that alchemy is accessible for all, especially when you have the mental framework to embrace the magic of mundane moments.

Alanna Kali is an astrologer, numerologist, and pioneer spirit that loves to explore life through the lens of depth psychology. She has a passion for studying the humanities and social trends. Her academic work is centered upon reuniting body, mind, and spirit through eco-psychology. She loves reading, spending time in nature, and travel.