Musing Mystical

✨ A Gathering Place for Magical Readers and Writers ✨

Reflections on Pilgrimage

Pilgrimage. The word conjures up planned journeys to faraway places. That rare activity you do once in a lifetime. Maybe.

What if we turned the concept of pilgrimage around to embrace those places that nourish our spirit with transformative effects? How can we learn to pay attention to those places that we visit intentionally, and also by happenstance, which upon reflection we come to see how they spoke to us on a deep level?

The traditional concept of pilgrimage involves meticulous planning, a time investment of many weeks or months, and often a substantial investment in walking equipment, travel, and lodging. Things that are out of the reach for most of us – especially the time investment.

Photo by Joran Quinten on Unsplash

In settling into a desire to reinvent the concept of pilgrimage while still being able to have the transformative experience, I’ve come to understand that one of the things those on pilgrimages do is remove themselves from their everyday life to experience something deeper. I’m sure I’m not alone in having experienced getting into a car with a destination in mind only to come to realize that I’m mindlessly driving my normal route by rote (!). The conditioning we experience by maintaining our routines blinds us to new experiences.

The travel to places that I’ve come to define as my pilgrimage places came from me stepping out of my normal routine, which is ruled by schedules and obligations. The wandering, the freedom from routine, heightens our senses to the point that we become aware of how multi-dimensional we are – mind, body, and very importantly, spirit.

I didn’t set out to intentionally to go on these pilgrimages, but upon returning to my “normal” life, I realized that some places to which I traveled had me dialoguing with my soul, with the Divine who resides in all of us. I didn’t hear voices from above or any thunderclaps. I didn’t have to endure the pain of walking many miles with a backpack. What I experienced was a subtle shift in how I viewed myself and, as a result, how I engaged with the world around me, including the natural world. The changes were subtle – like a soft wind shifting something inside of me versus the power of a gale force wind.

My places of pilgrimage have included a church in the Italian-American section of Philadelphia, the River Mersey in Liverpool, England, and Circus Maximus in Rome. I came to these places in different ways: through a vacation to visit my husband’s family in England, a ten-mile drive to the home of my paternal great-grandmother, and a dream trip to Rome. The important thing to remember is that although I planned some of the trips, namely the international ones, the intention wasn’t to have a spiritual experience. The transformative powers of these places was totally unexpected – and this is the power of pilgrimage.

These pilgrimages encouraged me to peel back the many layers of my life, some of which blocked out my true self, my spirit. The subtle changes paved the way for larger changes, opened my eyes to possibilities, encouraged me to move forward, to be open and receptive to the signs and signals I was receiving from the Divine.

What can you do to go on your own pilgrimages?

⭐ Go where you’re directed. If you feel a pull to a certain place, go – maybe not immediately, but before too long. Don’t second guess it.
⭐ Be guided by your intuition. If you’re directed to explore something – do it.
⭐ Lose the grip you have on your life to control situations and circumstances. Throw your routine to the wind, even for a short time.
⭐ Ask for guidance and then listen, notice.
⭐ Notice the lost parts of you that you find along the way as you become a pilgrim.
⭐ Have fun. Be lighthearted. Experience connections with those you encounter along the way.
⭐ See that sometimes the very thing that you are seeking to help in your transformation, is right outside your door.

Ultimately, all pilgrimages end up at home. Notice how effective these pilgrimages are in returning you to your true self.

3 Ways to Use Tarot Cards to Explore Your Psyche

Psychologists are becoming more receptive to alternative therapeutic modalities, especially tarot cards. More and more mental health professionals are discovering how tarot can be a tool for promoting self-awareness, psychological growth, and mental well-being and incorporating this into their practice, especially in the field of depth psychology. The value of depth psychology is that it honors all aspects of your well-being: mental, physical, emotional, and spiritual. By delving into the unconscious realms of your mind, you can illuminate your psyche and facilitate personal growth. Here are three ways you can achieve psychic integration with Tarot techniques to guide your process.

1.Examine Thought Patterns and Behavior

The tarot is archetypal, a term coined by psychologist Carl Jung to describe universal human energy patterns in the unconscious mind, which make it accessible to everyone. The entire spiritual journey of an individual can be seen by following the successive energy of the major arcana. As unique as you are, there are patterns of energy that generate specific thought and behavior patterns in your life. Discovering the archetypal energy at play in your life helps you to become more conscious of the underlying motivation, triggers, and feelings that prompt you to behave as you do.

The imagery on the cards becomes an access point of visualization into the landscape of one’s psyche. Some decks, like the traditional Rider Waite Smith tarot deck, have very well-known imagery that has been well studied to discover the hidden symbolism and visual meaning contained within the cards. But you don’t have to use the traditional tarot imagery to gendered archetypes to tune into the energy. Working with alternative imagery decks are very effective since they can help you by-pass getting stuck on the meaning of the card “according to the book” by acknowledging the meaning your psyche gives the cared — and what this reflects about your unconscious.

Tarot Technique

As you become more aware of your energy patterns, you may notice you’re drawn to different decks based on your mood. It’s easy to fall into a pattern, as a certain deck may speak to your soul when you’re facing an obstacle compared to a deck that suits your needs when you want a boost of encouragement. Just as an experiment, try using a deck that feels out of sync with your current mood. How does this influence the reading? Next, use the deck you’d normally use and juxtapose the two readings. How can they influence one another? How do they each present a different perspective? Are you able to integrate the messages from both?

The purpose of this exercise is to rouse you out of the unconscious mode of routine. By working with a different energy in place of your usual go-to, you naturally become more aware and conscious of what you’re doing. Practicing this technique helps you awaken you to a more conscious way of interacting with the cards, while also exploring a different method of doing things. Let this technique inform your craft and seek out variety when things become stagnant to spur your awareness into action.

2. Guidance And Comfort During Dark Times

The Tarot is a bridge between your mind, body, and soul, which is often overlooked in modern psychology. In the past, spiritual council was relegated to religion. However, the modern trend of blending spirituality and psychology has immense benefits because it helps to heal the whole person. This spiritual wisdom is a wonderful supplement to one’s mental health journey because it offers guidance in navigating difficult times in a way that nourishes your soul.

The beauty of the Tarot is that it doesn’t sugarcoat things and has advice about how to overcome the challenges we face in life. From despair to betrayal, financial misfortune to loss of a loved one, the Tarot cards span the whole spectrum of human experience and emotion. The vastness of wisdom in the cards explores the depths and heights of human existence, and offers insight about how to navigate these to restore ourselves to wholeness.

By using the Tarot, you will begin to see how universal certain situations and feelings truly are because they are embedded in archetypal wisdom of the tarot cards. Each card has its own potent medicine for the soul, and there’s ample resources to draw on as you work through the lessons of the card best depicting your current situation. Each card opens a channel for you to feel, sense, and experience psychology empowered by spirituality.

Caring for your mental health requires making space and time to delve into your soul. Small hurts, great griefs, fears, and insecurities often bury themselves in this core and don’t come out easily, choosing to fester blockages instead. These are known as complexes and are often specific to the archetypal energy you are enacting in your life. Bringing these wounds to light requires a gentle and soft approach, which coaxes them with ease to reveal themselves to heal.

Tarot Technique

Go through your tarot deck and pick out the High Priestess and Strength card. Set these two cards aside. Shuffle your deck and set the intention in your heart to find what can lead you to your courage and inner knowing. Then put the High Priestess and Strength card back it the deck and shuffle again.

Once you feel the deck is shuffled enough, search the deck until you find the High Priestess. The card behind the High Priestess is the best way for you to access your deep intuitions right now and a representation of what you need for healing. Next, find the Strength card. The card behind the Strength card is what you need for empowerment.

Take all four cards (High Priestess, Strength, and each card that was behind them) and set them in a line. Spend time journaling about the relationship between these cards. Make a plan to give your mind, body, and soul the time to rest and then act on the wisdom you’ve discovered in this reading.

3. Using Imagery and Symbol for Healing

The Tarot offers a visual method of exploring one’s inner terrain. It isn’t always easy to put into words how you’re feeling or what you’re experiencing in life that is making you feel troubled, especially when you are not in a good state of mental health. The use of imagery in Tarot is a powerful tool for accessing a deeper part of your mind: the unconscious.

Your unconscious is the part of your mind that affects your behavior, moods, and emotions without you consciously realizing because it’s deeper than your regular awareness. Words often engage your conscious mind and can quickly get you stuck in a loop. How often do you find yourself repeating the same mantras to yourself with no change? This is because true transformation happens by shifting your unconscious.

Imagery, art, and metaphor are the pathway for speaking with you unconscious. Tarot cards can be useful in facilitating good mental health because it speaks directly to your unconscious, giving you a method to communicate with this more veiled aspect of your psyche. Imagery on the Tarot is crafted to stimulate your mind through artwork, offering a new way to translate what it is you’re going through through symbolism instead of logic. The visuals aid you in delving into your psychic depths, without the blocks from your ego stopping this flow.

Tarot Technique

Pick out a deck that has imagery that “speaks” to you. Go through the cards one by one and spend time looking at the imagery. As you look at each image, put the card into one of three piles: dislike, neutral, or like.

Once you have the piles sorted, review each one and see what the cards have in common. You can also reflect on what it is about the imagery that triggers your reaction. This practice will give you deeper insight into your unconscious perceptions and possibly even reveal something unknown about how your mind works to yourself.

Moon Wisdom, by Heather Roan Robbins

Moon Wisdom: Transforming Your Life Using the Moon’s Signs and Cycles, by Heather Roan Robbins
CICO Books, 978-1-78249-849-0, 144 pages, 2020

Moon Wisdom: Transforming Your Life Using the Moon’s Signs and Cycles by Heather Roan Robbins is an amazingly informative book to help in understanding the important role the Moon plays in our lives. You need no working knowledge of the phases of the Moon, its relationship to signs of the zodiac, or even how to find your Moon sign in order to begin a deep dive into the book. The information is presented in an easy to understand manner with colorful graphics and charts. I envision this as a book that I will use every day, not one to be read and put on a shelf.  The book is divided into three sections and an Appendix that offer clear, guided ways to begin your Moon work. 

In Part I, “Navigate The Way With,” Robbins describes the effect the Moon has on our daily lives depending on what sign of the zodiac it’s passing that day. As she explains, the Moon moves through the entire zodiac approximately every 28 days, and so passes through each sign every two to three days. She describes how to work with the Moon in the moment, depending on what sign it is in, using it as a guide to navigate the day. She breaks down the aspects of the Moon for each sign by using the same headings: Mood Under the Sign, Romance, Contemplation/Meditation, Things to Do, and Garden (both your internal garden and the physical garden), ending with a chart on What to Watch Out For. Of course, I did an immediate check to see what sign the Moon was in on the day I read the section and found it spot on.

Part II, “If You Were Born Under,” Robbins explains the effect the Moon has on our lives depending on its phase and sign, based on the day one was born. This Moon imprint remains with us our entire lives and helps explain our unique gifts. The information offered in Part II is a guide to help raise self-awareness and also an awareness of the characteristics of friends and family. It was interesting to read that if one knows one’s Moon sign as well as one’s Sun sign, you can better understand how all Capricorns, for example, are not cut from the same cloth. The coupling of the traits of a Moon sign with that of a Sun sign creates a multi-dimensional picture of one’s self and also of others. Life Part I, this section is also divided into sections: Challenges, Primary Emotional Need, Dealing with Those (born under this Moon sign) at Work, in Romance, and in Family, and Unique Gifts. Of course, it’s not meant to be a one-size fits all description of what this Moon sign means to you, but it does put forth some very strong characteristics of the Moon sign and also offers much-needed guidance. 

In Part III, “Phases and Aspects of the Moon,” there is a deeper dive into the effects of the phases of the Moon and the corresponding energy on the sign of the day and also the sign of our birth Moon. Heather offers a guide to using lunar energy to live by – when to begin or end something, to attract or be more introspective, what we generally need at each phase, and how best to interact with others. She works with eight phases of the Moon, not just the four phases of which we are generally aware: full, new, waning, and waxing, offering a more details of the phases. 

She explains that the Moon phase at the time of one’s birth helps one understand where one is in the soul cycle, whether one is beginning a soul cycle if born under a new moon or completing one if born under a full moon. She also writes about the power of the eclipse (both solar and lunar) which she describes as a “form of astrological acupuncture” 1 meant to be surprising, uncomfortable, and ultimately revelatory. I found the section of Part III that delves into the aspects of the Moon to other planets to be the most technical and challenging to grasp in a few reads. It was definitely not a quick read, at least for me, and I will need to be re-read to fully understand. 

Part IV, “Appendix,” offers guidance on how to read an astrological calendar and a comprehensive Frequently Asked Questions section that offers further details how astrology work and the definitions of astrological terms. Again, the colorful graphics and charts offer this information in an easy-to-understand form. 

Heather encourages one to work with a two-pronged approach to astrology, the “astrology of the moment” or today 2 and also the astrology of the moment of one’s birth. I loved her description of the benefits of working with the stars, constellate or con=with and stella=stars, versus disaster, or dis=against and aster=stars. The book truly reflects her belief that “we’re not influenced by the planets but that the planets are influenced by the same universal patterns that influence us.” 3

After reading Moon Wisdom, I have begun to refer to this book every few days to see the aspects of the day ahead based on the Zodiac sign that the Moon is in. I say every few days because the Moon lingers in each Zodiac house for at least 2 days. I have a Moon app that I use in conjunction with the book to help me with the Moon phases. I’ve begun using the phases of the Moon to guide when I start projects, when I want to delve into more introspective work, and even as a gauge as to what to expect from colleagues in my work day. While I’ve always loved conversing with La Bella Luna in the night sky, I now feel as if I understand her complexity and her pull on my life. She’s not just a pretty face! She’s a powerful force!  I highly recommend this easy to use guide. There is a tremendous amount of information offered in its pages.

Relaxation For Your Sun Sign

Everyone has their own ways of dealing with stress — you certainly know the habits that come out when it’s running high! Rather than defaulting to your usual patterns of coping, you can find new, constructive ways to navigate stress based on your sun sign. Read on to learn how your sign can relax and get back to a state of flow next time you feel the weight of the world on your shoulders.

Aries

Get physical, take action, and move. Doing something active gets your entire body engaged, releasing the stress churning within you. The worst thing you can do is sit still and let the energy build up – this will only lead to a blow out down the line. Go for a run, put on your favorite music and dance, or hit a class at the gym. Cleaning up the house is another way to distract your mind, while engaging your body. Don’t feel obligated to invite others to tag alone. Some solo time and independence will help you to recharge. Blow off that steam!

Taurus

Spend time in nature. Engaging your senses brings you back to the present moment. By submerging yourself in the beauty of the outdoors, you will feel revived by the fresh air, sunlight, and organic tranquility of the plants and animals around you. Treat yourself to a massage, comforting meal, or small home decor purchase. By refreshing your environment, you are replenishing your well-being and releasing stress. Sticking to your routine also helps you to relieve stress, as the consistency in your daily life brings you stability.

Gemini

Do some research. Letting your mind be idle will only enhance your stress. You will best alleviate this stress by exploring how others have handled your situation, looking up tips and tricks for dealing with what you’re experiencing, gathering resources that makes you more informed about your current situation, and exploring what others have to say. By stimulating your mind, you become proactive in a solution. Having options about how to proceed brings the bit of fresh air you need to clear your head.

Cancer

Ask for support from your soul tribe and family. You are an integral part of many people’s lives, always offering support and reassurance, but often you forget they too want to nourish you. By being vulnerable and sharing your stresses, you create space to be nurtured. You can also tend to yourself emotionally by cooking your favorite meal, taking a bath, and journaling your feelings. The comfort of your home is your sweet spot for rest and relaxation.

Leo

Channel your stress into creative pursuits. When stress flares, it becomes hard for you to not get dragged along on a rollercoaster of emotions. Pour this excess energy into your favorite hobbies and projects. The simple act of creating, will make you feel more in control of how things are manifesting right now. Feel the empowerment when you do what you love most. Your talents will bring you joy that naturally uplifts you out of stress mode. You will also benefit from laughter; putting on your favorite comedy reminds you it’s not that bad.

Virgo

Perform an act of service for someone. Under stress, you often become a bit obsessive-compulsive, trying to keep everything in line, orderly, clean, and up to high standards. The quickest way to get your mind out of overdrive is to offer to lend a hand or do a favor for someone. Being helpful shifts your focus outward to others and distracts you from the stress you are feeling, clearing your head. You enjoy feeling productive and this act will make you feel more calm and settled as you put your energy towards something practical that makes a positive difference in the world.

Libra

Talk it through and get feedback. Vocalizing and sharing your stressors with another helps you to get a better handle on what’s going on. You’re a very communicative person and having someone to bounce ideas back and forth with gives you affirmation and reassurance. You appreciate hearing perspectives about what you’re going through and in return offer heartfelt advice that motivates and soothes your conversation partner – benefiting both of you! Sharing your thoughts with someone whose opinion you value diffuses the situation and brings levity back into your life.

Scorpio

Embrace solitude. Being in a crowd will only make you feel you need to mask all the turmoil you’re experiencing, which can lead to self-destructive behaviors as you try to conceal what’s going on beneath the surface. Go within yourself and examine the root of the stress in your life. You, unlike most signs, are not scared to face your fears and acknowledge the tension causing you stress. Take the space you need to do this deep dig and make the internal changes that will facilitate your personal transformation.

Sagittarius

Explore someplace new. Fresh scenery and the adventure of going someplace you haven’t gone before helps to alleviate your stress. You may want to take a drive to a nearby town, check out a new restaurant, or find a different hiking trail. Stimulating your need for variety is key. Your mood will change as soon as you’re on the road towards your next journey, and it improves the further you travel from your comfort zone. Looking up travel destinations or reading about another culture are a good way to armchair travel too to broaden your horizons and release stress.

Capricorn

Make a plan. When you feel out of control, your stress becomes more overwhelming. By focusing on the long-term goal, you are better able to navigate immediate stressors. Keeping your eye on the prize helps you to remain cool, calm, and collected in the present moment. Make sure you avoid overworking and take time for yourself, otherwise you will burn out. Lessen the load you’re carrying by delegating some responsibilities to others and try to scale down on your commitments to make space for resting. Always remember, slow and steady wins the race.

Aquarius

Spend time with your friends. When you get stressed, you tend to dwell in your own thoughts and isolate yourself from others. By reaching out to your friends, you shake off the stress ruminating within you. Hearing what’s going on with others is enough to stimulate your mind and broaden your perspective again so that you’re not hyper focused on what’s bothering you. Fresh ideas and communication liberate you by providing some detachment from your stress. Text, call, or Skype your buds: keep them in the loop about what’s going on with you and listen to how they’ve been. Before you know it, you’ll be laughing and at ease.

Pisces

Take a healthy escape to diminish your stress. Exploring unknown, imaginary realms is part of your journey in life. Choose to immerse yourself in the relaxing aesthetic of a museum, the fantasy setting of your favorite movie, or spiritual dimension of meditation. Sink into a deep relaxation and just let your mind wander. Allowing your stress and worries to dissolve in the background for a bit helps you to rejuvenate and find your equilibrium. As an intuitive, sensitive soul you will be replenished by a mellow atmosphere.

Essential Oils and Aromatherapy Workbook, by Michael Lavabre

The Essential Oils & Aromatherapy Workbook: 30th Anniversary Edition, by Michael Lavabre
Healing Arts Press, ISBN: 1644110709, 256 pages, 2020

Many years ago, I’d studied aromatherapy under the guidance of a master-teacher. Though I never turned my studies into a professional craft, I have never not had essential oils on hand to make quick, handy blends since then.

For those not familiar, essential oils are distilled from aromatic plants in a steam distiller. They are equivalent to “lymph” in the human body — a liquid substance that flows between cell walls and aids the plant in cellular repair. They contain the plant’s chemical composition in an extremely concentrated form and are therefore used as a healing medicine with the glorious side benefit of exquisite aroma.

When I selected The Essential Oils & Aromatherapy Workbook, I thought, “Oh great, some new aromatherapy blend recipes to try.” Little did I know I was in for so much more. The author, Michael Lavabre, it turns out has been involved in the aromatherapy industry since the 1950’s when he was raised on a lavender farm in France. As an adult, he was one of the first practitioners of aromatherapy to introduce the craft in the United States. For in Europe and other parts of the world, it is extremely common for doctors and hospitals to use essential oils in their healing regimen for patients – that’s how powerful and effective they can be. In the United States, the craft of aromatherapy is more commonly associated with the beauty-wellness-New Age world and not mainstream medicine at all.

I write all of this because the book carefully documents the history of the development of the aromatherapy industry and its applications. In fact, this book gets quite technical into the medical applications of essential oils and how they are assimilated into the body as healing nutrients. The first half of the book is science-heavy, and I appreciated that. Though Lavabre doesn’t shy away from the spiritual effects of applying essential oils either, talking about morphogenetic fields and “action of essential oils on the spiritual plane.” 3

All of this comes before Lavabre talks about what each of the oils are and what they blend well with (the real reason I picked up this book!). For this, he offers a thorough encyclopedic reference with many lists, charts, and groupings. The most useful information for me is in Chapter 9, where Lavabre offers an alphabetically organized catalog of available essentials oils grouped according to their “Botanical Families.”  For example, Lavabre lists the Apiaceae group, or “plants of the air element.” 4 This group includes angelica, carrot and fennel.  Then in Chapter 10, he talks about “aromatic choreography,” which is the art of blending oils according the scent combinations. Here Lavabre even includes chromatography scans of the oils to demonstrate the complexity of the “aroma notes.”

In short, this colorful, straight-forward, and easy-to-read book supplies its reader with EVERYTHING you would ever need to know about the craft and the science of aromatherapy. The Essential Oils & Aromatherapy Workbook a must-read for any eager beginner and wonderful reference companion for a seasoned practitioner.

Living a Hygge Lifestyle This Winter

Hygge. You might have seen the word. You might even be familiar with some of its concepts. You probably have a hard time pronouncing it! (It’s pronounced “hoo-guh” by the way.)

The concept of hygge is that of creating a feeling of coziness in the winter months. But really, it’s more than the accoutrements of coziness such as blankets and candles, although they are important parts. Hygge is a way of life in which one not only copes with living in the winter months but thrives.

Hygge is most associated with Denmark, where the Danes experience dark, cold winter months. Despite the weather, Denmark consistently ranks as one of the happiest countries in the world, if not the happiest. The country even has a Happiness Research Institute, a think tank that focuses on wellbeing.

It’s known that embracing the concept of hygge increases feelings of wellness and contentment. This is because hygge encourages you to embrace the winter season instead of curse it. It’s a shifting of mindset from thinking that winter is an isolating, depressing time to one in which you gain the opportunity to engage in self-care, warmth, quiet, and introspection. Seeing the benefits of each wheel of the year is the supreme act of living seasonally.

How can you embrace hygge and incorporate it into your winter lifestyle?

Comfort is key

Embrace comfort. Pile up the blankets. Wear comfy clothing and thick warm socks. Layer extra throw pillows on the bed or sofa. Create an environment where you feel warm and safe. Instead of wide open spaces, aim for creating a cocoon in a part of a room. Maybe it’s a chair in a corner that transforms into a reading nook.

Flame your fires

Cozy up to a fireplace. If you have one, light it. If you don’t have a fireplace you can improvise. Buy a space heater that simulates a fireplace, flame and all. Or, upload an image of a fireplace on your computer or television and sit for a spell.

Seasonal eating

Cook and eat comfort foods. Stews, soups, bread, warm drinks. Fill your belly with warmth. These winter foods tend to take longer to prepare, so slow down and enjoy the time chopping, kneading, baking, and simmering.

Decrease the electricity

Fill your space with candlelight. As daylight tends to be shorter, bring light in with candles. Allow the soft glow of real candles or even flameless candles to create ambience. Remember, don’t curse the darkness, light a candle! Turn off electronic devices and decrease the use of artificial lighting.

Fill up on fresh air

Get outdoors even if it’s in short spurts! Look at the different perspectives available to you in the winter months, when the bones of nature are exposed. Breathe in fresh air. Embrace a star-filled winter night sky.

Dress the part

Dress appropriately for the weather. Bundle up. Wearing the proper clothing will make it an enjoyable experience. Meik Wiking, Chief Executive of the Happiness Institute, is a proponent of what she calls the benefit of “outdoorphins.” The Danes have a saying that there’s no such thing as bad weather, only bad clothing.

Gather with loved ones

This year, with the world experience of pandemic, one of the most important components of hygge can’t be easily or safely experienced: communing with friends and family. Normally, sitting around a table sharing food, conversation, and laughter with friends and family is a big part of the hygge lifestyle. Just because socializing needs to look different this year doesn’t mean you should forgot about it as part of your hygge winter plans. If possible, have a bonfire party with social distancing. Ask everyone to bring a basket of food and drinks for themselves, and sit around the fire socializing, eating, and covered in blankets. However, if outdoor socializing isn’t possible (or permitted), embrace the moment and let 2020 be the year that you focus on communing with yourself.

Living a hygge lifestyle turns the concept of “coping” with winter into embracing it. Look at it as an opportunity to engage in self-care. Winter is all about turning inward. Use this time to rest and relax. The concept of hygge is meant to be lived and experienced as it provides real physical and emotional benefits. Remember to focus on the present, live in the moment, wrap yourself in warmth.

Hieroglyphic Words of Power, by Normandi Ellis

Hieroglyphic Words of Power: Symbols for Magic, Divination, and Dreamwork, by Normandi Ellis
Bear & Company, 1591433762, 336 pp., 2020

Egypt calls to mind all sorts of mysterious magic. Not only did the Egyptian empire last for over 3,000 years, the esoteric rites and occult magic have continued to be a cornerstone of Western magic to this day. Hieroglyphic Words of Power: Symbols for Magic, Divination, and Dreamwork by Normandi Ellis takes the reader into the mindset of those esteemed priests and priestesses of Egypt by teaching how to read the ancient hieroglyphs for magical and divinatory purposes.

I was drawn to this book because I have been very into exploring asteroids in my astrology chart, specifically Egyptian deities after finding out the asteroid Isis (42) is exactly conjunct Venus in my natal chart at 22 degrees Capricorn. For anyone with a bit of astrological knowledge, this degree of Capricorn has been a focus point of some major conjunctions this year! Since this transit began, I’ve been called to explore the mysteries of Egypt more deeply as I endeavor to decipher the archetype of Isis in my natal chart. Hieroglyphic Words of Power was a very useful book in strengthening my connection to the enchanting energy of Egypt.

What I like most about this book is the way Ellis describes the hieroglyphics as a sort of depth psychological poetry. She writes, “The consciousness of the creative intelligence that envisioned hieroglyphic communication operates in thought waves that defy logic.” 1 When viewed from this perspective, the hieroglyphs become living symbols that can be accessed intuitively in the liminal spaces of divination and dreams, allowing their meaning to be imbued in the context of their original conception, cutting through the separation of time and space.

Ellis divided the book into four sections: Introduction to the Hieroglyphs, The Unique Magic of their Hieroglyphs, The Hieroglyphs, and The Layouts. After delving into the history of hieroglyphs and explaining her own method of practice, study, and research, Ellis moves into how to use the magic of the hieroglyphs for the purpose of ritual magic, divination, and performing dream work.

I particularly enjoyed her writing on numerology with Egyptian meaning of the resonant energy for each digit. For those who may not be familiar with numerology, Ellis includes directions on how to calculate one’s birth path, personal year, and decipher the numerology of words using number-letter correspondences. One question I had while reading was if Ellis used the Pythagorean system of numerology or the Chaldean system because she highlights the influence of Egyptian practices on both Pythagoras and the Qabalah. I figured out by looking at her examples that she uses Pythagorean numerology. If you’re interested in learning more about the difference between these two systems, I have written about it here.

Back on topic now though, with the variety of ways offered to connect with the hieroglyphs, I decided to begin with dreamwork. Amazingly, the night I read that section and decided to try it out, I had my first ever dream of being in Egypt. Immersed in the dunes of sand, I gained the ability to soar into the clouds and overlook the whole region. I can tell you honestly that I never have had a dream like this before, and I fully attribute it to my working the practices in the book to open up to studying hieroglyphs in dreamtime, assisted by specific deities who protect and teach in this realm.

Another useful idea Ellis offers for learning the 60 hieroglyphs in this book is to create your own divination deck using the symbols. I appreciate how this method blends creativity with the process of learning the hieroglyphs and can also be used practically for divination. The entire next two sections are designed to assist the reader with building their own relationship to the hieroglyphs by working with them in the deck, meditation, and dreams.

The third section, which comprises the majority of the book, details 60 hieroglyphs that Ellis felt were best for the beginner to learn. For every hieroglyph Ellis offers an explanation of meaning, information about the context of meaning in Egyptian belief systems, and definitions that can be applied for understanding and divination using one’s numerology. Each hieroglyph also has a picture of it from Egypt and a drawing of it done by a graphic designer.

I’ve had a lot of success tracing the symbols in my journal and candles to connect with the hieroglyph. I decided to take the approach Ellis suggests of spending 2-3 days on a hieroglyph to get to know it’s meaning, energy, and wisdom. I am enjoying this slow and steady approach because it gives me the space to open to the hieroglyphs in an intuitive, experimental way. Each hieroglyph seems willing to speak when I am receptive to listening. Plus, I am nurturing my relationship with certain deities to assist with this process. No need to rush this practice. 🙂

Finally, the last section offers readings that can be done using the hieroglyphic images for divination. There is information on calculating one’s numerology, a variety of spreads that can be used, and most helpful, sample oracle readings that give the reader an idea of how to integrate the hieroglyphs to discern a clear message. I haven’t finished creating my oracle deck yet so I haven’t practiced the readings, but I am looking forward to trying them out when the time is right. They all look very useful and soulfully designed to help the reader gain insight into their questions and concerns.

Overall, I believe Hieroglyphic Words of Power is a wonderful guide to establishing the use of hieroglyphs in one’s personal practice. There’s something about Egypt magic that is so intriguing, yet elusive when we have no guide. Ellis has put together a method of study that is comprehensive, accessible, and transformative when undertaken. I recommend this book to anyone who is looking to begin strengthening their connection to the magic of Egypt, whether to develop relationships with deities or learn another method of divination based on the combination of dreamwork, numerology, and hieroglyphs. There’s a lot interwoven in this book and I’m sure it will remain one I refer back to often over time.

The Magical Nordic Tarot, by Jayne Wallace

The Magical Nordic Tarot: Be Inspired by Nordic Legends and Explore Your Past, Present, and Future, by Jayne Wallace and illustrated by Hannah Davies and Tracey Emin
CICO Books, 1782498865, 64 page, 2020

The Magical Nordic Tarot by Jayne Wallace is a serenely magical deck. In recent years I’ve found myself attracted to all things Nordic such as hygge, the Northern Lights (which is on my list of things to see), and a society that promote a healthy work/life balance. However, I am not at all familiar with Nordic myths and legends. I have been looking forward to using this deck because I was curious to see how this deck would incorporate Nordic myths, gods, and goddess with the card interpretations. I am happy to say it wonderfully connects the reader with the exceptional energy of Nordic mythology, infusing the reading with the wisdom of Scandinavian culture.

The deck has a nice card stock and the card size is manageable (about 4” x 6”). The illustration on the outside of the cards reminds me of a love child between Vincent Van Gogh’s Starry Night and the Northern Lights. A bright yellow star is and smaller illuminated stars are placed on a background of colors of muted purples, pinks, and greens.

Hannah Davies’s illustrations of the Major Arcana cards are pure beauty. The depiction of light, landscape, and images reminds me of the dancing Northern Lights. Most of the images on the Major Arcana cards are set in a Nordic landscape and each card has a unique keyword at the bottom. In the accompanying book Jayne provides a description of the scene, key words, a message, and a meaning. Also included is a description of the card’s connection to Nordic myths, folklore, gods, goddesses, or legends that provides a deeper explanation of the card’s imagery. 

I pulled a few Major Arcana cards as I familiarized myself with the deck.

The Lovers shows a man and woman each standing on what appears to be a mini iceberg. Two white swans swim towards them. Pastel colors of purple, pink, and turquoise are used in the illustration. “Passion” appears at the card’s bottom, supporting the message “I am entwined with passion.” 5 As the Nordic connection to the card, Jayne writes that “The goddess of spring and eternal youth, Idun, was thought to have magical apples that would help the gods and goddesses stay young and beautiful forever.” 6

The Magician is cloaked in a fur-trimmed jacket with the beams of the Northern Lights behind him. In the foreground is a compass, representing the directional points in which one can move. Mastery is the keyword of the card, representing that ultimately, we are all masters of our own fate.

In the Empress card, a woman sits on the ground, surrounded by blooming flowers and three rabbits (fertility). She lovingly caresses her belly that is pregnant with new life. In the background, mountains are set against the Northern Lights. Jayne describes that “in Nordic folklore it was said that seeing the Northern Lights could ease the pain of childbirth.” 7 Nurture is the keyword for this card, a reminder that we need to nurture the new. 

The Hermit depicts a young man sitting in contemplation against the background of a waterfall. In the far distance, the Northern Lights shine like beacons. A rabbit and deer stand near but do not disturb the man. Jayne details that “the Nordic tree of life was thought to have three wells under it, all of which would water its roots and keep it alive.” 8  Wisdom is the keyword, the wisdom that comes from inner knowing that bubbles up when we are silent.

Interestingly, Jayne included an extra card titled Clarity to the Major Arcana. Clarity is depicted as a blue cat, “one of the most sacred animals in Nordic mythology.” 9 Unlike the other cards in the deck, this card was illustrated by Tracey Emin and so has a different style, more of a loose Japanese water color with no Nordic references.  It is described as a card of compassion and self-care. The blue cat is “synonymous with the goddess of love and beauty, Freya, who’s thought to have traveled in a chariot pulled by cats, felines were highly prized by ancient Nordic people, who believed the cats had been given to Freya as a gift from Thor.” 10 I did not pull this card in any of my readings, though, but remain intrigued by its placement in the deck. I’m curious to see in which reading it will emerge.

The Minor Arcana cards contain depictions of each of the four suits. In the book, Jayne explains each of the four suits, their respective elements, and associations (for example, finances for Pentacles). The accompanying book also provides a description of the meaning of each card and a keyword. There are no Nordic legends or myths written about for the Minor Arcana cards. 

The numbered cards of the Minor Arcana show the respective number and suit image with a different colored background for each suit. For example, One of Swords has one sword on the card against a purplish background. While the numbered cards lack illustrations that might help one in determining a message, each card has keyword at the bottom. Going back to the One of Swords, the clarifying word is Clarity. However, the court cards of the Minor Arcana are illustrated in the same Nordic style of the Major Arcana card. Most are set against a background of mountains and Northern Lights. They also include a keyword. I feel that a beginner can easily become familiar with the meanings of the Minor Arcana with a keyword which compensates for the lack of an illustration. The austere background of the numbered cards in no way diminishes one’s ability to read the cards. 

The accompanying guide book is divided into four sections: Introduction, the Spreads, Major Arcana, and Minor Arcana. 

The Introduction offered advice to both novice and experienced readers. I liked that Jayne Wallace walks new readers through various ways to connecting with the deck. Before diving into different spreads and the card meanings, Jayne suggests ways to get the most of a reading, advice that I have found is often skipped in tarot books. I think it’s really important to build a relationship with one’s cards and liked that this information was included. Jayne recommended various ways to connect with your deck including touching every card and also sleeping with the deck under your pillow. She also offers ways to care for your cards, which I think is another aspect of working with a deck that is also often neglected. 

The Introduction also suggested various ways to begin the reading, set the mood, and participate in a closing ritual. I feel that these different components covered in this section reinforce the idea of respecting the cards, opening a “dialogue” with them, honoring the process of a reading, and concluding the reading with a ritual. I admit that I haven’t done a closing ritual in all my years of working with my cards but now plan on including last step in my ritual, which is generally centering one’s self and thanking the cards. Beautiful!

The second section of the book was on various Spreads. The Spreads range from one and three cards spreads to a spread that used 36 cards. The smaller Spreads are geared to both the Beginner and also a more experienced reader who wants a quick bit of guidance or clarification. I was not familiar with some of the spreads that Jayne included such as the four card Nordic Compass, the six card Horseshoe, the seven card Light Within, and that large 36 card spread, Clock. 

I did a few quick reads which were amazingly spot on. But of course, I had to try the Clock spread which intrigued me. In this spread you pull 12 cards and set them out like the numbers on a clock and continue the process of laying out the cards until you have three cards for each of the 12 number spots, each of which corresponds to a topic such as Money, New Beginnings, Obstacles, and Past. As Jayne writes, the spread is meant to give insight into life at the present, offering help and guidance to any obstacles or challenges. As I sat with each of the 12 piles I came to see that the three cards in each spot began to reveal a story and I was able to get a deeper understanding of the message coming forth in each of the 12 positions; much more clarification came through by pulling the three cards rather than just one as many spreads often suggest.

All in all, The Magical Nordic Tarot is a beautiful deck. I enjoyed embracing the Nordic myths and legends while engaging with the deck. The deck seemed “quiet” to me, quite like the world seems after a snowfall. The messages come through, but in a muted way that gently seeps into one’s being versus a loud pronouncement. This feeling invited me to sit with the cards, enabling them to open themselves to me. I highly recommend this deck for those who seek an unassuming read filled with the beauty of Nordic landscapes, myths, and spirituality.

The Tree Angel Oracle, by Fred Hageneder

The Tree Angel Oracle: The Ancient Path into the Sacred Grove, by Fred Hageneder and illustrated by Anne Heng
Earthdancer Books, 1644110386, 1144 pages, 2nd Edition 2020

The Tree Angel Oracle by Fred Hageneder is a truly beautiful deck, illustrated by Anne Heng. The cards are illustrated with fairy-like figures ethereally interwoven with an image of a tree, creating a magical, endearing effect.  Printed on heavy, shiny cardstock, the cards felt special and charged from the moment I took them out of the box.  I delighted in selecting the cards that match trees that grow in my yard and around my neighborhood, such as Oak, Holly, Cherry, and Apple. I quickly choose all the cards matching the species of trees I have on my property and had a fun time envisioning these angels living in my trees.  The Tree Angels in these cards are drawn with such delicacy and care that I can truly get a feel for the character of the tree angels and also how they connect to that particular species of tree.

The book opens with an endearing introduction where Hageneder writes about a visionary experience he had while attending a Kundalini Yoga Retreat.  In his vision, he was invited into a sacred grove of trees and encouraged by the Tree Angels themselves to develop this oracle deck based on his experiences connecting deeply to trees.

However, unfortunately for me, the fantasy ended there.  In the first chapter of the book, Hageneder presents sort of a “woven tapestry” per se of world religions, their symbolism and mythologies, and how they each hold trees in high esteem.  He presents a particular interpretation on some ubiquitous religious stories, in particular the Garden of Eden story from the Book of Genesis. Here, he very matter-of-factly presents a remarkably modern and “New Age” summation of what that symbology means. Being somewhat of a nerd about classical Theology, I was miffed not seeing appropriate academic citations to back up his interpretative claims, and by the time I got past this, I was far from thinking about trees. Though his religious world-view is interesting — I probably agree with more of it than I disagree — I think it is problematic to present interpretations on religious symbolism as fact without contextualizing the scholarship that gave rise to those interpretations.  But we’ve strayed from the topic of trees, so let’s get back to that.

Obviously, there are hundreds of species of tree in the world and there are only 36 cards in this deck.  Hageneder has based his selection of trees on the “Ancient Irish Tree Alphabet” called the “ogham.” (p. 25) However because this particular catalogue of trees (and he doesn’t describe the “ogham” any further) all originate in a particular geographical area occupied by the Celts, he has omitted some of those trees in favor of wider diversity. For example, he included Ginkgo and Sycamore, which are native to other regions.

Hageneder offers several simple spreads to read the cards, though he emphasizes that choosing one card at a time is a great method for this deck.  I like the “Silent Guardians” spread which is a two-card spread where each card is part of a message relating to a transition in your life – passing from one phase to another.  The three-card spread suggested is called “The Primeval Doorway,” and in this spread the Tree Angels invite you to meet your guide on a journey into the Underworld.

The messages The Tree Angel Oracle cards offer are rich and long, with multiple meanings embedded.  Oak is one of my favorite cards because Oak trees are often associated with magic.

“The source of the life force nourishes your deepest roots with vitality, will, and power.  Make the world your own! But take care, hear the secrets of success, care for those in need, bring tenderness where emptiness once ruled.” (p. 57)

Oak is about being strong and enjoying vitality, but also about having integrity and being compassionate.

Sometimes the descriptions surprised me.  For example, the Ivy Tree Angel signifies humility, though in other sources I’ve known, ivy represents a protector and in other sources, an opportunist. So it seems to me that Hageneder is developing his meanings and interpretations from his own inspiration instead of drawing on ideas about tree spiritual energies that others have written about.

I am grateful for this deck, grateful for the window into deeper communion with trees that The Tree Angel Oracle offers. The cards are so beautifully illustrated by Anne Heng. The messages about the spiritual consciousness that is alive in trees is also beautiful – for this is something I very much believe in.  While Hageneder’s descriptions of the Tree Angel Oracle do not always resonate with me, I believe there is something profoundly magical and alive in these cards and there is a story to tell about discovering the consciousness in trees.

Celebrating the Yuletide with Downhome Mystic

🌲 The season of Yule is upon us! 🌲

Quick History Lesson

This yearly celebration has roots in the Germanic Paganism culture and is usually celebrated for 12 days beginning on the winter solstice. This year Yule begins on Monday, December 21st and ends on Friday, January 1st, 2021. The Winter Solstice is the shortest day of the year, but it simultaneously marks the return of daylight. Often associated with honoring a variety of God and Goddesses, this was a time to be joyful, dance, sing, and connect with nature.

This Pagan celebration was natural for our ancestors, as they were so deeply connected to the Great Mother. They felt sense of connection to the natural world; the direct reciprocity people felt with the Earth was ingrained in daily life. Unfortunately, many of us have become disconnected from nature, from the Great Mother, and finding our way back has been an integral part of our spiritual path. Creating celebration and honoring nature’s cycles helps connect us to our past, deepen our connection to the Earth, and ultimately connect back to ourselves. 

How Do I Celebrate Yule?

This is the fun part! Now is the time to get creative, consider what is meaningful to you (and your family), and create a celebration that best fits your needs and wants. A Yuletide celebration can range from an elaborate gathering to a bath time ritual to a simple altar created at the foot of a pine tree. Here are some of my suggestions:

Connect or Reconnect with Nature

When was the last time you stood barefoot on the earth? If you live in an area that is not too cold or snow-covered, find an area to stand soul (of your foot) to soul on the earth. Feel the soil on your feet, feel the connection of the earth move up your body. If you are unable to be barefoot in your area, take a walk out in nature. Look for signs of winter and reflect on the changes in your life that have taken place over the course of the year.

Build an Altar

This can be done either outside during your nature walk or in your home. If you choose to build an altar at home, gather a few items from outside and bring them home with you, placing each item on your altar while giving thanks and honoring each beautiful item. You could gather evergreen branches, berries, sticks, pinecones, a vile of snow or natural water (ocean, stream, river, rain), brown leaves, feathers, any items that call to you. You might be surprised by what you find! If you choose to create an altar outside, find a special location such as the foot of a tree, in a meadow, or alongside a stream. Lovingly place a few natural items with intent onto the altar while speaking what you are thankful for. 

Dance in the Sunlight or Moonlight

Dancing is a lovely way to reconnect to our bodies and spirit, and it can be especially satisfying if you are outdoors and with others. When we dance, we seem to come alive! We feel the blood move through our bodies, we feel our hearts pump, and our breath deepens; we become embodied. Try dancing with a scarf, moving it through the air and across the ground, further connecting you to the earth.

Build a Fire

You may have heard the term Yule-log. The tradition of a Yule-log varies among different regions and religions, but the basics are burning a log to entice the sun to return to longer days. Often a portion of the log is kept and used to start the fire for the next year’s Yule-log. The ashes were also believed to be good luck and could be used in the garden or kept in an area of the house for protection.  As the Yule-log burns, you can watch the flames, dance, and feel the warmth on your face. This is also a good time to tell stories or hold hands with a loved one basking in the fire’s glow.

Sing Songs

Many of our favorite holiday songs are versions of Yule songs, such as Deck the Halls and the Holly and the Ivy. Singing opens our throat chakra and clears away energetic debris. Singing with others can be an uplifting experience, as a single voice becomes a choir. 

Get Witchy in the Kitchen

Whip up a batch of holiday cookies, bake some rosemary bread, or craft a warm seasonal soup. Try adding an herb that you have never worked with or check out the seasonal farmers market for some wholesome root vegetables. Depending on what you make, you can always place an offering on your altar or out in nature, thanking the Great Mother or God or Goddess of your choice. 

There are many beautiful ways to celebrate the season of Yule; these are a few of my favorites. I would love to hear which one you like best or if you have anything to add. Comment below if you decide to try any of these suggestions.