Page 59 – Musing Mystical

4 Ways to Usher in the New Year with Gemstones

My ritual of cleaning the house at the start of the new year to bring in fresh energy consists of more than dusting, washing mirrors, changing seasonal accents, and making resolutions. It also includes gemstone! I both bring in new gemstones and cleanse the ones that already reside in my house.

I can’t remember when I was first attracted to stones, especially gemstones, but I can say without a doubt that they are an integral part of my life. As we turn the calendar page what I want to share are my recommendations for gemstones to use to bless the new year, stones to assist with space protection, stones to help with manifestation, and stones to bring focus on showing gratitude. Use these stones to assist you in bringing into the new year what your heart desires.

Recommendations for Purchasing Stones

As you read through my recommendations, focus on the stones that resonate with you. Wander into a local gem store and see what stones call to you. Pick them up, hold them in your hand. Choose the ones that want to come into your life and your living space. Try not to let reason be the determiner of your choice, such as the cost of the stone, but do keep your budget in mind. I prefer unpolished stones to polished ones, but go with what you’re attracted to. Of course, if you don’t live near a gem store, you can purchase stones on the Internet.

If you want to be more adventurous and have the gemstones bring you into their life, leave this list behind and wander the gem store and purchase what stones call to you. When you get home read up on the properties of the stone. You’ll be amazed that the stone that chose you is just what you needed! Picking gemstones intuitively can be a method of divination about what the new year holds for you.

Blessing the New Year

Gemstones I like to use in blessing the new year are quartz, amethyst, labradorite, fluorite, jade and jasper.

Of course you want to enter the new year free from the bondage of last year’s hurts and failure; quartz is the ideal stone to assist with releasing. Then, to get things aligned for the new year, bring in Amethyst, which helps with removing blockages that impede your progress. The last gemstone for this trio is Labradorite to help reveal to you your true calling.

Next, I make a use a mixture of gemstones to honor the inward winter months; I love the quiet that January brings. For calming down, meditating on your desires, and taking a bird’s eye view of your life, fluorite is the perfect stone. To call in affluence and abundance of all positive things you want to attract in the new year, consider bringing jade into your home. Then, to lift your spirits early days of the new year, invite the energy of jasper to your life.

Space Protection

It’s a good idea to protect your living space as you set intentions for a new year. I love placing black tourmaline outside my front door. I have a small stone that is pretty much undetectable placed at the base of a statue of Ganesh. I have a few pieces of Apache tears, a form of obsidian, throughout the house as they assist with psychic protection. It’s important to clean these stones frequently, as they absorb a lot of negative energy. I also have this stone in my office space, as it helps to absorb workspace negativity. Finally, I keep pieces of amethyst, a great protector stone, on my windowsills. They create a beautiful touch when the sun hits them.

I also use two variations of my absolute favorite stone, selenite, to assist with protection. Selenite is thought to be self-cleansing so there’s no need to actively cleanse it. I also never place selenite in water but feel free to charge it with sunlight. White selenite assists with psychic protection, cleansing your aura, and also calling in the angels. For calming, I place white selenite wands on at least one windowsill in each room.

I place rose selenite on a table at the entrance of my home and also on the windowsill. Rose selenite also helps with manifestation of dreams so it’s a good stone to keep at your bedside. Rose selenite is associated with protection based on a Native American belief that the rose shape of this form of selenite was carved by warriors who were returning home from the spirit world and then placed around the area for protection of their homeland.

Manifestation

I’m not a proponent of making resolutions at the start of a new year. I see too many people spring into action in January to keep pace with their resolutions, like joining a gym or beginning a diet. For me, the winter is a time for introspection, conjuring, dreaming, planning. Actions, like planting come later in the year.

I recommend using these winter months to journal, dream, imagine what you want to manifest. Remember, though, that it’s important that you feel worthy of receiving what you want to manifest. Use citrine to welcome in abundance in all forms. Clear quartz is another great stone for manifestation. Black obsidian helps with releasing limiting beliefs that will impede growth. And of course, rose quartz can be used to bring love into your life.

Keep these stones nearby as you journal or create a vision board. Keep them by your bedside and hold them before you close your eyes, asking that your dreams help guide you toward making manifest what you desire.

Gratitude

As you begin anew, cleanse and protect your space, and think about what you want to manifest in the new year, remember to include a gratitude ritual in your daily life. Gratitude is the key to receiving. As lean as things may seem at times, always find time to give thanks for what you do have. Want a bigger living space? Give thanks for the space that you have. Want a better job? Express gratitude for something about your current job.

Citrine, a stone of appreciation, will help you see the joy in your everyday life and help you to not take your blessings for granted. Green adventurine is a great “soother” stone and helps you feel grateful for what you have as you attract more abundance in your life. The stones will support your spiritual growth, but as always, your thoughts are the driver.

Cleansing and Charging Your Stones

I think it’s important to cleanse your stones when you first bring them home. My preferred method of cleansing is using salt water, though you may also want to use moon water or rain water. It’s important though to check to see if your stone is sensitive to water. If so, do not submerge it into water. To cleanse with salt water, fill a bowl with water, add sea salt, and place your stone or stones in the water. I then place my bowl of salt water and stones outside in the sun for about a day. When the stones are cleansed I dispose of the water by emptying the bowl in the street or on a pavement, not directly back into the earth.

After the stone is cleansed the next step is to charge it with the intention that you want to set. Hold the stone in your hand and ask it to help with your intention, be it love, protection, abundance. If you want to bring an assertive energy into the stone, set your intention and then place it outside in the sunlight. If you want to bring a more receptive energy into the stone, set your intention and then place the stone outside in the moonlight, using the moon’s phases to assist with the process (for example, place it outside during the new moon to assist with growth).

Have fun choosing your stones. Invite them into your space and ask for their assistance. They will soon become your quiet friends and guardians.

Women of Science Tarot, by Massive Science

Women of Science Tarot, by Massive Science
MIT Press, 0262539934, 94 pages, September 2020

Did you know the first African American woman to get a PhD in chemistry was Marie Maynard Daly? I didn’t until recently! This is one of the many things I’ve learned from Massive Science’s Women of Science Tarot deck. Though it is promoted as a game deck, it has all the features of a standard tarot deck. Designed to explore the tarot through the lens of science, all the minor arcana features pioneering women who made their mark in scientific fields. The blending of tarot, science, and inspirational women makes this one radically unique and empowering way to seek guidance.

Before diving into the Women of Science Tarot, let’s start with the organization, Massive Science, who published this deck in coordination with MIT Press. Massive Science is a content and media company that has a consortium of scientists publishing articles for the masses. They deliver cutting-edge scientific research to their subscribers, all authored by current scientists in the field. As of now, scientists from over 50 countries have joined Massive Science’s mission of “giving science a voice in cultural conversation.” ¹ You can learn more about this innovative organization here.

The community-centered approach of Massive Science is wonderfully applied to the Women of Science Tarot, which features 56 women scientists that have contributed to advancing their respective fields of STEM (science, technology, engineering, and mathematics). These scientists all worked to overcome obstacles in their personal life and careers to leave a lasting legacy. Honestly, I am not familiar with most of the women on the cards. It has been exciting to learn more about the biographical information of these women and the paths they forged.

The box of Women of Science Tarot is well-designed and looks very couth. Upon close inspection, the box dons what appears to be a Venus of Willendorf symbol, along with mer-women holding science tools like beakers and telescopes. My favorite part was the number of players ranging from 1- ∞, once again promoting a sense of inclusivity.

Opening the box reveals a glossy, sleek guidebook and bright pink cards. The guidebook is color-coded by section. The Introduction is brief, but does include an informative suggestion to “Use the meaning of each card to narrate the plot points of a story you tell yourself or a friend.” ² This is very helpful advice on how to use this deck for guidance, as the meanings aren’t as explicitly stated for each card and require a bit of ingenious thinking to make the connections — a very fitting method for a science-themed deck!

The next section is Major Arcana. The major arcana cards all have science images on them, intended to represent the traditional meaning of the card but through a scientific lens. The description in the guidebook reflects this scientific paradigm and ties in bits of history, knowledge, and insight for reflection. For instance, the description of the Death card discusses the extinction of the dinosaurs with a reminder that sometimes old systems of beliefs need to die off for new ones to emerge. ³

One of my favorite cards in the major arcana of this deck is Justice, which features what appears to be a swirling galaxy surrounded by the ouroboros. This card perfectly captures the merge of esoteric, mystical knowledge with science. The guidebook description discusses the conservation of energy in physics and how new stars and galaxies are constantly being formed from the remnants of old stars. ⁴ This is beautiful to me and really hits my soul, knowing this process is always in motion. This scientific knowledge seems to bring gnostic wisdom to life by allowing one to see how these principles are embodied in the Universe, nature, and life.

The final section is Minor Arcana, which is divided into colors to distinguish the four suits. This deck labels them nano (cups), micro (wands), macro (pentacles), and astro (swords). Nano represents sciences in the invisible field, such as math and physics; micro is the suit of molecular fields, such as chemistry and microbiology; macro is the systematic fields, such as ecology and geology; astro is the cosmic fields like astronomy. ⁵

The minor arcana cards have the name of the woman in the top center, with the rank to the left and the suit symbol to the right. Underneath the woman’s name is the type of scientist she was. Then there is an image of her on the card, depicting each woman in her element. All the cards have a color palette of pink, maroon, grey, and black, which makes for visually appealing color contrast on the cards. The women on the cards span centuries, come from different economic backgrounds, and represent a range of cultures, nationalities, and races, which is something I always appreciate! Yet another example of inclusivity in this deck.

To be honest, at first the symbols on the cards were a bit confusing to me. But once I found the explanations of suits in the guidebook the cards made a lot more sense. I would recommend looking at it on page 32, along with the brief description of each type of minor card on page 33, before doing your first reading. Once I understood the correspondences, the cards became much more intuitive. I was then able to translate my readings better because I could draw from the energy of the traditional tarot card and mix it with the message of the Women of Science description of the scientist featured on the cards drawn.

However, even with the informative cards, I still rely heavily on the guidebook for the purpose of familiarizing myself with each scientist. While some are well-established heroes of mine, such as Hypatia (Ace of Astro) and Ursula K. LeGuin (Page of Astro), the majority of women I have yet to learn about. For me, this is a fun endeavour because I find out more about each woman’s inspirational story, while also buffing up on my scientific knowledge.

It’s an interesting combination to be in the midst of an intuitive reading, when suddenly I find myself researching more about mRNA to better understand the message Elisa Izaurraide (Two of Micro) has for my life. Since she’s appeared in my readings three times so far, I feel there’s a deeper connection here I need to make with her, and to do this requires me to delve into her research and more deeply ponder how it may be relevant to my own life.

I’ve always loved reading biographies of women because their life stories are often filled with nuggets of wisdom and motivation. In the highlight reel society of our time, featuring on the most memorable Instagram posts to paint a picture of perfection, biographies have always reminded me of the highs and lows of life that no one can hide from. They feed me stories of how women before me have overcome their challenges, conquered their insecurities, and pushed forward on their path, regardless of the obstacles that stand in their way — and not without the occasional fall from grace or grief-striking moments in life that seem to rip it apart at the seams, humbling me to my own perceived slights from the Universe.

Women of Science Tarot is the perfect mixture of stories about these scientists’ lives and guidance for our own lives, distilled from their accomplishments, struggles, and research. Using this deck may be a new style for more intuitive readers, but the descriptions in the guidebook make it easily accessible to even the left-brained, more creative thinkers to find meaning from the lives of these scientists. It’s a different type of reading that prompts us to celebrate the pioneering path of women scientists, while also promoting creativity in how we invite their stories into our lives to bring us to new heights and revelation. I highly recommend it to everyone, for we can all use a bit of scientific wisdom and women empowerment in our lives.

Interview with Spirit Guide Erin

Oh, the fun ways spirit will work to align people meant to be in our lives! Who would have thought I would synchronistically meet Erin in 2020, despite living on opposite ends of North America. Her journey with spirit, especially her advocacy for awakened children, has been immensely rewarding to see unfold.

I immediately was drawn to Erin’s work because I used to see and talk with spirits when I was a young girl. Through my teenage years and into my 20s, spirits often communed with me. I could always envision the spirits that lived in my friend’s homes, and could very quickly sense the presence of spirit in my daily life. However, I always felt isolated and alone in these experiences, especially as a child.

As a nanny to dozens of families over the course of a decade, I often had children speaking to me about their imaginary friends they saw and had relationships with. The majority of parents shut down their children’s experience, deeming it imagination or simply made-up, but I always knew they were seeing spirit. This is why Erin’s mission means so much to me. Her work with spirit is something I truly believe is going to make a great impact in the world as people begin to acknowledge children’s awareness of the spirit world, which is often a natural part of childhood and deserves to be nurtured.

Erin’s journey is real, authentic, and empowering. I was thrilled she agreed to do an interview for Indie Mystic, as she’s currently busy writing her first book about her experiences. Additionally, she also assists with meditation classes and has her own ghost hunting group! But I won’t give too much away… Let’s dive in!

Can you tell us a bit about your background and what called you to work with spirit?

Of course! I live in Carleton Place, Ontario, Canada. My husband John and I are parents to two beautiful little girls. I was born in Toronto, and my family moved to Brantford when I was 12. I’ve had many experiences with spirit throughout my life, starting at age 3.

In my early 20’s, spiritual activity around myself and my family intensified, leading up to one specific experience that would be my spiritual awakening. It was when my daughters also started having spiritual encounters that I began searching for answers. I wanted to learn more about the spiritual world in order to help my daughters navigate their own lives with spirit. So, I guess my calling to work with spirit was for my girls. I wanted to help them and all of the other children and families out there who are in need of compassion and guidance.

How does spirit usually manifest itself for you?

I have seen spirit take form twice in my life. One was a little girl and the other a woman in her mid 50’s. These stories are in my book. Seeing them take form makes me uncomfortable, so I have asked spirit to show themselves to me with flickering of light in the air, or orbs. Spirit has also given me a physical sign on my body to show me when they are close. My right hand will go numb and start to tingle which is always my sign spirit is near.

Can you describe your spiritual awakening process, or perhaps events that lead you to developing your connection to spirits?

I’ve had many experiences over the years, but I would say my spiritual awakening happened when I was 8 months pregnant. We were at my cottage on Lake Simcoe and my uncle, husband, and I decided to take the boat out for a tour around Snake Island. Lake Simcoe is a huge lake, and it can turn dangerous quickly, which it did on this day. We were caught in a fast moving storm and it was a near death experience. When we were finally able to get back to shore safely, a very powerful spiritual moment occurred: my deceased Papa made himself known to my uncle and I in a very profound manner. It was after that experience that the spiritual world became very prevalent in my life.

Do you have any on-going relationships with spirits? Why do you think they are drawn to you and your family?

I do. I am very connected now to my main spirit guide. I see her often in meditation and feel her presence around me. My Papa is one of my guardian angels, and he is with me at all times. I also see him often in meditation. When you start practicing a spiritual life, spirit will begin to appear. My husband and I have always encouraged our girls to share their experiences with spirit and have never shut those conversations down.

Being sensitive to spirit runs in my family. I think when it’s in your lineage, it will eventually manifest itself, which it has for myself and my girls. My mom told me my great grandmother would speak to my great grandfather’s spirit each day in her room after he passed. I never met her, but knowing she was sensitive to spirit, I am not surprised my girls and I are as well.

We have two spirit children who are with us constantly. Their names are Charlie and Lila. They are my oldest daughter’s spirit guides and they know they are accepted in our household – with boundaries, of course.

What’s one of your favorite stories involving spirit?

My favorite story is about our spirit boy named Charlie. When my daughter was just over a year old, I opened up a new business. A client came in who I had heard was a medium in my small town. I knew by the way she was looking at me that she was going to share something with me. Sure enough, when she was leaving, she began to give me a reading. She knew a lot about my past, which was quite shocking to me at the time. She then began to ask me if I knew a Charlie or if there was a Charlie in our family. I said no, and thought to myself that she was completely off about that piece of information. She then proceeded to tell me that there would be a small boy who would be visiting my daughter and would be with her for some time and his name was Charlie.

I told my husband and my immediate family about my reading and about the little boy named Charlie. Life went on as normal. When my daughter was a year and a half old, she was at our family cottage with my husband, parents, and sister. My brother, brother-in-law, and I were unable to attend the cottage that weekend. When they came home from the cottage my husband said, “I have to tell you something.” He told me our daughter had said her first two words in a row. At first, I was upset, as I had missed that milestone. But when he told me that our daughter had walked around the cottage all weekend long saying “Goodbye Charlie,” it was a powerful moment. From that moment on, our little spirit boy Charlie has never left her side.

How did you feel when your children first started sharing their experiences of spirit?

It was a very confusing and lonely time in my life. There were many emotions. I felt afraid, anxious, and had a lot of questions I needed answers to. We kept it as a secret in our immediate family, and we did not discuss it with anyone else, as we were afraid of the judgement that is sometimes associated with believing in spirit.

When I finally accepted it was real and happening all around myself and my children, I finally felt free. But I also realized I would have to navigate this on my own, as there are no support groups or information for parents who have awakened children. There aren’t many books written on the subject either. So I basically had to figure it all out on my own, which I have done. I found out two years ago that the spiritual community is quite large in our small town, Carleton Place. More and more people are becoming awakened, especially during this pandemic, and it’s becoming more accepted to talk about spirit and share experiences and stories.

What’s the biggest challenge raising awakened children?

I would have to say that our biggest challenge will be making sure they are always protected and allowing them to share their experiences without judgement. My children’s generation are the most awakened, and it is my generation that holds on to judgement. If parents shut down those conversations with their children, it closes their children off from the spiritual world. It is so important to listen and learn from our children. Their generation will do unbelievable things in their lifetime.

Why do you think many parents shy away from acknowledging their children’s connection to spirit? How do you think the world would be different if instead, this was encouraged?

They are scared. Many people are terrified of what they cannot see. I also think it goes back to the feeling judged. If we could all be a little more open to spirit, great things would happen. Our loved ones are always with us, guiding us, and showing us the signs. The spiritual world gives people hope and peace. If we listened to our children and their experiences, many would benefit from what their children could teach them through spirit.

How was your family impacted by these events? Are you able to openly share your experiences?

My family has been impacted greatly by all the events which has ultimately led me to write my book. I love talking about spirit. I would talk about spirit all day long if I could. I love telling my family’s story and hope that it will help many other families and people around the world who are going through their own spiritual experiences. I wanted to share our story to provide compassion, hope, and guidance. I have been blessed with a group of people who are all very spiritually connected, and I’m able to talk to them about anything relating to spirit on a daily basis, which has been an amazing outlet for me.

Have you ever felt the need to protect yourself from “bad” spirits?

I don’t believe in bad spirits. I believe there are lower energy spirits but I have never referred to them as bad or negative spirits. I wear a black Tourmaline crystal stone necklace daily to keep any lower energy away from me, and I put a variety of crystals under my girls’ pillows to keep them safe. I sage my house often, saying the same prayer every time, and always follow a strict routine of saging, especially in my girl’s bedrooms. I also pray every night to God, the Universe, Ultimate Divine — whatever you want to call it. I pray to God and also Archangel Michael to always protect my family, especially during these trying times. I ask them in prayer to also protect my family through the process of writing my book and sharing our story with the world.

I know you work at the store Amethyst, how has finding your spiritual community enhanced your life?

Oh my! In so many ways. I work at the store part-time, as I also run the Carleton Place Denture clinic across the street. The store Amethyst came to be from a spiritual class I took. One day, I was looking out my front window of the clinic and saw an empty store space across the road, which I told my friend about. She opened the store last February. The whole story is in my book. I love my spiritual community and it’s extremely freeing to be around like-minded people.

Amethyst opened only last February and the store’s Facebook page already has over 850 likes, which is close to some of the established businesses in downtown Carleton Place! That shows you right there how many people are awakening. Most that enter the store are spiritual, and it’s beautiful to listen to their own stories and experiences with spirit. The store brings me a lot of peace. I love being there and taking my girls there to pick their special gems.

What types of activities do you do with your ghost hunting group?

Oh yes, my ghost hunting group! There are eight of us women, who would have thought right? Friday nights, the eight of us embark on spiritual investigations. We are a group that is made up of very different ages and personalities, but we all have one thing in common: Spirit. Each of us uses our gifts during our investigations to call spirit in. We have explored a few outdoor places, trying to obtain as much detailed footage on camera as we can to show people spirit is real. Due to all the current restrictions with COVID-19, we are not allowed to explore indoor spaces at the moment. We have many in mind and a few lined up, so we are hopeful we’ll be able to do these investigations again in the spring.

What are some of the biggest misconceptions about spirits?

I think the biggest misconception is that spirits are evil and scary. Ghosts or Spirit are just trying to get our attention. They try so hard to show us they are there. They want to show their loved ones they are always with them guiding them and providing unconditional love. The spiritual world is beautiful. There is nothing more empowering than knowing that when we die we are all reunited with our loved ones and that there is this beautiful place waiting for us all to go.

How do you suggest others learn how to connect with spirit in their own life?

Through meditation. I am asked this question a lot. Spirit will come through strong during meditation. The first time I meditated I was shocked at what I saw. That story is in the book. The first step is believing and letting go of the fear. We offer meditation/connecting to spirit classes at the store, and they are always full due to more and more awakening people wanting to learn to connect with spirit. We are all spiritual beings having a human experience, meaning we can all connect to the spiritual world if we learn the tools and practice.

Where can our readers learn more about your work and upcoming book?

I have a blog they can follow along called We Are Spiritual Beings Having a Human Experience. I am on Facebook We Are Spiritual Beings Having A Human Experience. I am also on Instagram and Pinterest @Awakeningbookserin.

Kinesic Magic, by Donald Tyson

Kinesic Magic: Channeling Energy with Postures & Gestures, by Donald Tyson
Llewellyn Publications, 0738764132, 272 pages, August 2020

Integrating our bodies with our magical practice — there’s nothing I love more! But sometimes it’s hard to find a systematic way to do this (aside from watching The Magicians and seeing how the characters use their hands to cast spells, which I absolutely have incorporated into my own workings). I’ve occasionally found books on mudras for the astrological signs, and I am also familiar with the correspondence between body parts and zodiac signs, but never had I discovered a method to blend it all together. This is why I absolutely love Kinesic Magic: Channeling Energy with Postures & Gestures, in which Donald Tyson has created a comprehensive guide that shifts the practice of magic from complex rituals in arcane grimoires to the bare essential of one’s body. The techniques, despite being surprisingly simple, are a powerful way to work the fundamental energies of Western magic.

Tyson is a prolific author and expert in Western occultism. During his studies, he noticed a gap between Eastern and Western practices due to the exclusion of the body in most occult systems in the West. Eastern traditions include the practice of yoga as a method of transforming energy and connecting to energy of the Universe. Therefore, Tyson, who had alluded to how one could use their hands in magical works in his previous book The New Magus ⁶, decided to create his own system. A reader should be aware this is something Tyson created on his own based on his extensive experience and knowledge, but in no way does this detract from the effectiveness of these practices.

For those of you who may not know, the definition of kinesic is, “the study of body movements, gestures, facial expressions, etc., as a means of communication.” ⁷ In Kinesic Magic, most of the focus is on body movement and gestures, rather than facial expressions. The first chapter, “The Twenty-Four Postures,” is the fundamental postures used in this system (the rest of the book focuses on hand-gestures). These postures are essentially the foundation of the workings one may be doing, including invoking, banishing, projecting, channeling, binding, and manifesting. Every posture has a hand-drawn image of a man in the posture along with a written description and information on how it can be used.

It’s worth spending time familiarizing yourself with these postures since they are the basis of all the workings in the book. I found it to be quite an informative experience to feel my body in these different postures. Purposely integrating my focus, will, and body was harder than I thought it would be, but with practice, the postures became more intuitive. It took me about a week to learn these foundation postures before continuing on with the book. One could absolutely keep on reading without them memorized, referring back to them when needed, but I wanted to have truly mastered the postures before I went more deeply into the following chapters.

There are three types of hand gestures covered in the book: elemental, planetary, and zodiac. Tyson believes these forces are at the heart of Western occultism and also the first teaching that initiates of the Hermetic Order of the Golden Dawn receive, which is one of the most influential systems of ceremonial magic. Every section is packed with information that offers the reader a thorough overview of these topics, in addition to the gestures of how to work with the energies.

Chapter two, “The Five Elements,” dives into the history of the five elements of the Universe: fire, air, water, earth, and spirit. Discussed is how philosophers Aristotle and Plato perceived the elements, including diagrams and vivid descriptions of the properties of the elements and how they interact with one another. Next, there is an overview of the Medieval medical concept of humours that asserted people’s disposition was dependent upon their dominant element. Then Tyson details the elemental spirits as well and includes workings you can do to connect with them.

This pattern of giving a detailed overview of the topic, going through each energy that has a gesture, then explaining the glyph of the energy is also done in the chapters “The Seven Planets” and “The Twelve Zodiac Signs.” These sections are filled with astrological information, and I found them to be more detailed than many beginner astrology books. I feel everyone will certainly get what they’re seeking due to the multiple angles Tyson uses to educate the reader about these energies, ranging form color and chakra correspondences of the zodiac signs to the works that fall under the domain of each planet. These sections are overflowing with creative ideas on how to work with these energies using postures and gestures, including meditations to simply connect with the energies without any elaborate working.

Though I have to tell you, there are SO MANY innovative workings Tyson offers to the readers. Here are some the ones I’ve personally practiced working: To Channel an Element⁸, The Planetary Spiral⁹, Meditation on Mars¹⁰, Ruling Planets¹¹, Zodiac Squares¹², and Invoking the Birth Sign¹³. I’ve filled up my notebooks journaling about the experience and meditations that have come from using the technique of working the postures and gestures for these purposes. For instance, using my body and mind to create a connection to the zodiac squares was a whole new perspective in understanding how the energy flows between each sign. It’s very neat to be able to embody these abstract concepts and relate to them through not just the wisdom of our intellect, but the wisdom of our bodies as well.

Overall, Kinesic Magic: Channeling Energy with Posture and Gestures is truly groundbreaking (trust me, I wrote my master’s thesis paper on the use of kinesthetic intelligence as a form of education, and the resources are few and far between on this method of learning). It’s a book brimming with exercises that can greatly enhance one’s magic working by including the body. There is so much information in it, one would be able to dedicate months, possibly even an entire year to experimenting with the workings. This is a must-have for anyone who has an interest in further integrating mind, body, and spirit. Tapping into the body’s wisdom has greatly expanded my awareness of possibility. Plus, all the workings in the book can be done without needing to collect or purchase anything at all. The simplicity is a reminder of the magic inherent within us, especially when we connect our will with our body.

Badass Ancestors, by Patti Wigington

Badass Ancestors: Finding Your Power with Ancestral Guides, by Patti Wigington
Llewellyn Publications, 9780738764986, 312 pages, 2020

Within minutes of picking up Badass Ancestors: Finding Your Power with Ancestral Guides by Patti Wigington, I felt compelled to reactivate my ancestry.com account. As someone interested in working with ancestors, I found this book to be helpful in clearing away the noise and getting down to it. Wigington’s book clearly outlines the process of researching personal genealogy as foundational work to learn about one’s ancestors in a meaningful way. Building on this, the research done in finding/naming dead relatives encourages one to honor and work with them in personal practice.

The author of several books on the topic of witchcraft and Wicca, Wigington includes examples of her own application of the processes described in the book using Pagan contexts. I have an appreciation for the depth of historical research Wigington included in the book — a nod to the author’s B.A. in History. She uses her background in history advantageously, as the chapters around veneration in world cultures is thoroughly detailed and well laid out.

Wigington goes out of her way to make sure that the reader does not feel less than perfect if they don’t know their personal lineage. She understands the various challenges many people face while trying to discover their personal ancestral background and offers concrete resources and processes to help find answers. Her step-by-step process of using various websites to collect data and using charts and spreadsheets to keep track of it all might seem a bit daunting at first, but it quickly becomes clear that her suggestions work and make the task of discovering and cataloguing ancestors a bit less arduous.

She begins the journey by explaining various practices around the world, effectively linking different cultures to show how connected we are as a species. This leads beautifully into the chapters dealing with finding your own people and building an altar so you can work with them, and also contains various meditations and rituals for both honoring and working with the ancestors you choose to involve in your practice. I have to admit though, I jumped ahead of all of that to get to one chapter in particular: “Problem Ancestors – You Can’t Choose Your People. “

In this chapter, Wigington tackles the very delicate subject of ancestors who might be very powerful and well positioned to provide assistance, but due to their actions in life might not be welcome at your table. She is remarkably open when speaking about her own personal ancestors and the lasting effect their actions have taken on her family, which is encouraging for those who are curious about their lineage but might not be ready for what they find. On a personal note, I found this chapter to be one of the best as I have struggled with the ethics of working with ancestors based on what they have left behind as their legacy. It’s not always great, and Wigington reminds us that, much like how we can choose to deal with the living, engaging with the dead is a personal choice that we are each free to make for ourselves.

Throughout the book, Wigington provides a variety of sample rituals that could be used to call in ancestors, honor them, or just thank them for being part of the family. I subscribe to the belief that one person’s rituals might not work for another, but I could absolutely see how these would be effective in approaching ancestors with a view to building a relationship. Understanding that respect is key is helpful to those who might not be fully aware of what they are potentially getting themselves into.

While the book is appropriate for anyone who might be interested in contacting and working with ancestors, certain sections seem to be aimed towards those just beginning their journey, while others are clearly meant for those who have established solid relationships and want to deepen their connections. There is also a section of recipes that could be used when providing offerings to ancestors based on some rough cultural assumptions and time periods, which I highly appreciated as it gives a good starting point for those just entering into this practice.

While ancestral work itself isn’t necessarily light and fluffy, the topic of personal legacy and arrangements to be made for our own demise is not usually discussed or included, and I firmly believe it should be. I was delighted to find the final chapter titled “Your Badass Legacy” deals with things like providing clear funeral instructions including a living will, keeping detailed journals, and things of that ilk to help your descendants understand your life. Subsections on knowledge sharing, family heirlooms, journals and diaries, and recipes and traditions all provide excellent suggestions on how to get started building a snapshot of your life for future generations. Wigington even includes a piece about digital legacy, something that anyone with a Facebook page or Twitter account needs to take into consideration when end of life planning.

Wigington does a remarkable job of navigating the various levels of knowledge and provides an incredible amount of information in a way that is not overwhelming. I have been researching my family on and off again for some time and was happy to see that the resources cited pretty much matched what I’d discovered. Having said that, there is so much in this book that I didn’t know and I appreciated the opportunity to learn new things.

One thing in particular that leaped out at me was the idea of appealing to archetypes instead of actual ancestors when you can’t find your people. For me, the idea of substituting an idea of an ancestor in place of the actual ancestor was eye opening. I have been struggling for years to figure out how to fill in the gaps on my father’s side, since I have no contact with that side of my family and no way to get information. Using her suggestion of researching archetypes from my genetic heritage was brilliant and helped me to finally stop feeling like I’d failed by not being able to fill in those gaps on the tree.

This book really introduced me to how I could work with my ancestors, despite not knowing who they are or where they might be from, and gave me a foundation upon which I can create my own ancestral practice moving forward. One of the better books on this topic, I would recommend Badass Ancestors for anyone wanting to start building relationships and connecting with their ancestors in a low stress and highly effective way.

Hermetic Herbalism, by Jean Maveric

Hermetic Herbalism: The Art of Extracting Spagyric Essences, by Jean Mavéric, edited and translated by R. Bailey
Inner Traditions, 1620559857, 234 pages, May 2020

I was first drawn to Hermetic Herbalism: The Art of Extracting Spagyric Essences by Jean Mavéric (in a new translation by R. Bailey) because of my fascination with the very subject described by the title: the influence of hermetic thought on the history of the use of plants for maintaining health. I thought it would be a practical guide to a little-known form of herbalism that has recently gained in popularity, and that I would learn how to make spagyric essences. I had no idea that, in addition to a hermetic guide to plant preparations, I would be getting a fascinating compendium of herbal lore, with lists of properties, correspondences, and suggested remedies, from the theory of the humors to the plants and the planets.

Clearly a product of the 19th century’s renewed interest in all things magical, and the desire of scholars of that time to be as complete and scientific as possible, the book, originally published in French in 1911, feels at first like an arcane encyclopedia. A concise foreword by the translator paves the way for understanding just where the author, in all his own mystery, was coming from. As we start to read, we can picture the mysterious Jean Mavéric in his garret, surrounded by old books. Yet the author explains that the book is not a “mere compilation,” but there for the reader to extract its “quintessence.”¹⁴

Reading it is its own alchemical process, and the author guides the reader well from the beginning of this voyage. Hermetic Herbalism thus does more than supply a summary of its subject matter; it offers a glimpse of the magical revival of the 19th century and how writers of the time sought to preserve and share esoteric knowledge, transmitted in premodern times by Paracelsus and his followers.

A basic knowledge of hermeticism and astrology comes in handy for a reader starting to travel with Mavéric, yet like any good French scholar, he begins with a discussion of the terms he will be using, so newer scholars of the hermetic arts are not left too far behind. As he separates the subject matter into short, digestible chapters, the reader can also perceive how the elements, the planets, the humors and the plants interconnect, leading up to an understanding of astrological herbalism and how to read a natal chart.

Mavéric details how to map the planets onto the body according to hermetic correspondences, offering some questions for the student of astrology to ponder. I really appreciated the detail to be found here, including the relationships between the planets, the elements, the humors and the body’s functions. I better understand, for example, why my capacity to act can sometimes feel blocked since Mars lives in the sixth house in my natal chart, one of the houses that Mavéric says most influences our vitality. I feel that I know the planets better and can thus better assess how I am feeling their influence at any given time.

His discussion of the houses also clarified the relationships of each one to the others and also the whole. Not all of his explanations on how to analyze a natal chart were clear to me, and I found myself thinking that I would want to follow up with a teacher on how, for example, to locate the astrological sign that represents the head in someone’s natal chart. Beware, it isn’t always Aries! Finding someone’s “astral temperament”¹⁵ also requires a more complex set of calculations than I could figure out, but I know I can return to these finer points after further study.

Part two deals with the more practical matters of premodern herbalism: the fires, vessels, and processes required to extract the “juices” and salts of plants according to class. Reading it, I wondered if I would ever be able to try any of these preparations. My conclusion was that I would definitely need a mentor — too bad I can’t visit Mavéric in his laboratory. Plus, all of the preparations take time — thirty or forty days, the “philosophical month.”¹⁶

I wish I had gotten the book a little earlier, during lockdown, when I really would have had the time to digest it, and that I knew where to order an alembic. But whether you are reading the book for practical application or theoretical investigation, Marvéric supplies you with the raw material to engage in the beginnings of your own mental fermentation on the topic. In the meantime, I’m dreaming of distilling rainwater and dissolving salts, wondering how this all may be a metaphor for my own evolution.

In conclusion, I think Hermetic Herbalism will be a useful companion during my study of both herbs and astrology, allowing me to deepen how I understand the interaction between the two. The astrological calculations described are quite complex, but give me something to look forward to as I continue my reading of the stars and the planets in relation to the Earth. All I need is some more “practice, patience and perspicacity”!¹⁷ I look forward to further translations of esoteric French works from this period by R. Bailey, who combines careful and clear translations with in-depth notes and references on the author’s sources that the original work lacks. The indexes (of common plant names, scientific plant names, authors, and subjects) and bibliography will make this book an important volume in my herbal library.

Heavenly Bodies Astrology, by Lily Ashwell

Heavenly Bodies Astrology: Deck and Little Guidebook, by Lily Ashwell
CICO Books, 1782499312, 51 cards, 144 pages, February 2021

I have been reading different decks for almost 30 years (I started young!). But when Heavenly Bodies Astrology by Lily Ashwell arrived, I got chills. The presentation of this boxset is unlike any I’ve ever seen. The deck and guidebook came in a gorgeous keepsake box, which really made for a memorable deck unveiling. As I opened the inner cover of the box, I was greeted with a quote by Henry David Thoreau that instantly made me marvel at the idea that heaven is ever-present . Illustrated in tones of pinks and grays, lace, and a full moon, the deck mesmerized me from the get-go. It even has a gold ribbon that can be used to gently remove the deck from the box with grace and ease!

The intricate beauty put into the presentation of the deck and “little guidebook” conveyed to me that just as much care and love was put into the design of this deck. The smaller box within the keepsake box holds the deck, which also has a ribbon to be used to remove it from its holder. The back of the deck’s box has a quote by Rainer Maria Rilke, one of my favorite poets, while the inner lid of the deck’s box has a quote by William Blake. In her Introduction, Lily describes the importance of this quote in her journey, which brought the box to life.

I normally don’t gush over presentations and artwork, but this deck is truly a magnificent work of art. The contents of this box set are appropriately referred to as “treasures” on the box sleeve. I actually sat with these three pieces laid out on the table in front of me to soak in the craftsmanship that went into their creation. I felt as if someone had shared treasure with me, and I relished opening the book to read its content and then opening the deck to hold the cards as I would a new baby. These feelings were confirmed when I read Lily’s description in the book’s Introduction:

“This deck and guidebook did not begin as something to be shared, let alone published, but as my own study tool, to deepen my understanding of the cosmos.” ¹⁸

Bingo – the box and its contents felt like I had come upon someone’s preciously stored items and private writings, something very personal written from the heart and soul. Ashwell is both author and illustrator of the cards and book. Her training at London’s Central Saint Martin’s College of Art and Design (inner back of book) is vividly demonstrated in the design of the cards, which combine symbolism and astrology to create meaningful works art on each card.

Lily recommends using the cards to learn astrology, decode planetary placements in one’s birth chart, and/or communicate with the angels. As she explains in the guidebook, “understanding the deck requires a general understanding of astrology.”¹⁹ She proceeds to give a brief introduction to items such as the planets, zodiac, houses, and major aspects.

As someone who becomes quickly lost when astrological discussions move beyond Sun signs, I appreciated how Lily builds upon concept upon concept to help me begin to better understand the workings of astrology. She began with using the card Jupiter, and then illustrated what Jupiter in Aries meant, and then what Jupiter in Aries in the 7^th House meant. This introduction made me feel a bit less intimated to begin working with the cards. I say “a little” because I admit to my head spinning when I got into Nodes, Trine, and Sextile! However, the guidebook generously helped me to navigate the unknown and still find the answers I was seeking.

I was glad to read in the guidebook that she understood that one could become overwhelmed when first beginning to work with the cards, especially if one has a very limited understanding of astrology. I very much appreciated her writing, “That’s okay and totally normal – I felt that way too. Just remember, you don’t need to grasp how everything pieces together right away. This is the journey.”²⁰

Lily remembers her own introduction to astrology and chose to make this deck usable and not intimidating.

“When I began my journey with the cosmos, I felt thirsty for information, but bored and uninspired by the textbook-ish materials available. It’s why I made this little guidebook simple and the cards beautiful. They provide you with enough information to explore the subject but not enough to trigger overwhelm.”²¹

This reassured me that I didn’t need to be an astrology expert to use the deck; I could use the deck to familiarize myself with astrology, while also enjoying the stunning visuals that help me to learn about the different energies described.

The cards themselves are absolutely beautiful. Each card offers keywords and an “omen,” or the card’s overriding message. There are six categories of cards: the Planets, the Signs of the Zodiac, the Houses, the Major Aspects, the Natural Zodiac, and the Nodes of Destiny. They are have gentle, dreamlike colored tones that make you sink into your imagination when looking at them. The flowing design of the cards seems to make it easier to access my own inner knowing and also receive the card’s message on a soul level.

All the cards are filled with symbolic imagery, helping the reader to access the energy of the astrology viscerally, rather than just through the mind. The Earth card, for example, has four roses in various stages of blooming. There is a heart in the middle of the card, one side of the heart is a cage of bones while the other side is an intact red heart. The keywords are persistence, patience, and practicality. Then, Mercury has a butterfly set against the planet with a watercolor background of what reminds me of waterlilies. Venus’s card has a pale pink background, with an open clamshell displaying a white pearl, set against the planet itself.

My favorite illustrations are found on the House cards, which are bird-themed. The House Four card has a nest containing two eggs, set in a tree, against a full moon in a blue-black sky. The key words are cultural and family roots, home, peace, and comfort. Looking at this card makes me feel that sense of calmness, connectedness, and grounding associated with domestic life (which I also learned is it’s energy in astrology!)

I decided to work with the cards as Lily suggests, get to know them, try various spreads, allow them to speak to me, and to not get hung up with astrological terms. And guess what? I love, love, love working with them! I value Lily’s advice about asking questions of the cards by framing it as “what is…” versus yes or no questions. For example, “What is the best way to approach a job change?” instead of “Should I apply for job A next week?” This method helped me to open up to receive intuitive messages, deepening my capacity for communion with the cards.

In the guidebook, Liluyoffers three card spreads; a one card of the day, a three-card soul spread, and a four-card third eye spread. My favorite spread with this deck was the three-card soul spread, cards that revealed what one is learning, how one is learning it, and where the wisdom will take one.²² Without revealing my own card pulls, I will say that the way these cards communicated with me enabled me to drop my resistance to diving deeper into astrology and working with concepts other than my Sun sign.

I did the one card pulls for a few days. I sat with the selected card each day, reading the guidebook’s description and letting it marinate. I liked to pick my card early in the morning and sit with it all day – throughout my daily activities. Sometimes it resonated very quickly. Other times, it slowly revealed its meaning to me.

Three days in a row, I have pulled the card Yin! So, I’ve been trying to incorporate a slower pace in life. The Yin card is part of the Natural Zodiac in the Little Guidebook, along with Earth, Air, Fire, Water, Yang, Cardinal, Fixed, and Mutable. In addition to the keywords listed on the card itself, the guidebook also lists the “omen” for each card as described earlier as well as a description of the energy of the card itself. For example, for the Yin card, Lily writes about the “energy of the Divine Feminine.”

The guidebook is easy to read and even includes blank pages at the end for note-taking, which offers the opportunity for me to personalize my deck with my thoughts and discoveries. I responded to Lily’s description of the energy of each card and found great insight in each card’s “omens.” I used the omen of a card to guide me, inspire me, and give me pause in my response to some of the questions posed. All food for thought – or rather, for the soul to digest. I look forward to continuing taking it slow with the cards, allowing our relationship to develop, and learning more about the energy of astrology through the cards.

My next step using the cards is going to be laying them out to create different planet placements in my chart. I hope to gain insight from the visual representation of the energy of my personal astrological make-up, such as Moon in Aries in the first house and Mars in Taurus in the third house. I believe the keywords on the cards will help me to better understand these aspects in my chart, further deepening my astrological understanding.

All in all, Heavenly Bodies Astrology is a true gift in its beauty and its message. Lily’s honesty in describing her journey using astrology, her sharing of her artwork on the cards and in the little guidebook, and her gentle taking of the reader’s hand to encourage us to “find out own direct connection to the heavens,”²³ makes for a very personalized feeling in this deck. The supreme elegance of the symbolic representation of the cosmos creates the feeling of sublime connection to the heavens. I highly recommend that you bring this treasure into your life. Whether you’re a novice or expert astrologer, you’ll feel there’s an exalted mysticism within these cards. As Ashwell writes, if this deck resonates with you, trust that you were brought to it for a reason.

Kali Oracle, by Alana Fairchild

Kali Oracle: Ferocious Grace and Supreme Protection with the Wild Divine Mother, by Alana Fairchild, illustrated by Jimmy Manton
Blue Angel Publishing, 0648746713, 44 cards, 228 pages, January 2021

Fierce. Provocative. Destructive. These are the words that usually come to mind when thinking of the Kali, but they can hardly encapsulate the myriad forms this goddess of transformation can take. Kali Oracle, created by Alana Fairchild and illustrated by Jimmy Manton, perfectly captures the dark, primal nature of Kali, while also initiating the reader into some of her lesser-known forms to help the reader get the full picture of this powerful dark goddess. This deck has become my go-to when I want the raw truth, and so far it hasn’t steered me in the wrong direction.

Kali is not for everyone. In Sanskirt Kali means “She Who is Black” or “She Who is Death.”²³ The artwork in this deck often portrays her wearing a necklace of skulls, or holding a severed head in her hand — images that may be hard for some to stomach. The box-cover alone is sure to scare off some, for Kali stands mightily wielding her swords with a horned headdress and blazing red eyes. But for those who have the courage to pick this deck up, there’s a lot of wisdom to behold.

I’m genuinely impressed with the range of emotional depth and information within the guidebook. Farichild’s introduction is heartfelt, describing a situation where she needed the strength of Kali to face the pain of a situation and cut through the suffering to find spiritual freedom. As Kali is my middle name, I’ve always felt a very close connection to this goddess and I found Fairchild’s introduction to be one of the best descriptions of Kali and her power to end the grip of fear and suffering.

“A bandaid eventually needs to come off so a wound can heal. We may fear the pain and pull at it, feeling the prolonged suffering as hair by hair is pulled out by the root. However, if we take too long, we may miss a vital unfoldment of our destiny. Kali manifests to get us moving and will rip the darn thing clear off. There is shock, but if we can brave the pain, knowing that it will pass, we will truly release an era of suffering.”²⁴

It is clear Fairchild has worked extensively with Kali and used her craft of writing and creating oracle decks to imbue this deck with the goddess’s energy. Through the channeled wisdom messages of each card, Kali’s energy streams to liberate the reader from their bond to trauma, illuminating the way out of pain, hurt, and fear to reclaim their empowered spiritual center.

Following the extremely informative Introduction, Fairchild makes a note on the topic of tantra. While it is only a brief overview of the tantric path and its history, I still found it informative and useful for working with the deck. I especially like how she framed Kali as “the tantric queen — for those who seek to awaken according to their inner path, using their life experiences as their core learning material.” ²⁵ While I do know practitioners who have undertaken initiations into tantric traditions, Fairchild asserts that it’s a path one can follow regardless of religious belief or free from any religious structure at all. This inclusive nature may turn some fundamentalists away, but I enjoy her assertion that we all can walk the tantric path.

Many of the divinations in the guidebook inspire the reader to purify these situations, create proper boundaries, and trust in the spiritual process even when the world seems against us. These are all the messages we truly need to hear in times of crisis that many oracle decks often overlook in favor of more whimsical or positive messages of hope. This bold oracle energy make this deck worth having in one’s collection.

Kali Oracle is honest, and its frank messages bring one back into their personal authority and remind us of our ability to land back on our feet in all situations. Every card also has an Invocation Ritual, or short prayer to say to draw in the energy of the card, found in the guidebook. This helps to give one the spiritual power to go act on the divinatory information received.

The cards themselves are filled with bold colors and visually-stunning depictions of Hindu and Buddhist gods and goddesses. There are also cards with symbols such as mandala beads, flowers, and sacred weaponry. Many of the figures in the cards stare you directly in the eye, creating this very neat connection to their energy that feels almost visceral.

My favorite card is “Mahakali” that depicts Kali in her full 8-armed glory. With her bejeweled arms carrying her most sacred objects, she looks absolutely stunning. I have been keeping this card on my altar, which is another way to make use of the Kali Oracle. Every time I look at this card, I feel filled with a sacred fierceness that keeps me grounded and in alignment with my spirit.

The deck especially speaks to me as someone who often falls into the trap of over-giving and never feeling worthy enough. Whenever I pull a card from this deck, I reconnect with the part of me that is wild, honest, genuine, and quite frankly, a bad ass. Every reading I do is a reminder to step back into my sovereignty, liberate my doubts, and remember that I have nothing to fear. The wisdom of Kali Oracle helps me to move through the tough times by reminding me that I am not a victim and beauty can come forth from the toughness of life.

I highly recommend Kali Oracle to anyone looking for a deck to work with their shadow and liberate themselves from the conventional platitudes oracle decks often offer. Kali has power to reveal the pain, but in service of liberation and spiritual healing. Her strength can hold us through the darkest of times and guide us back in touch with our most primal, authentic sovereignty. Working with this deck is bound to create changes in your life if you have the courage to drop the illusions and face your demons head-on.

Existential Kink, by Carolyn Elliot

Existential Kink: Unmask Your Shadow and Embrace Your Power, by Carolyn Elliott, PhD
Weiser Books, 9781578636471, 224 pages, 2020

How much of our behavior is driven by our sub- and unconscious minds? In Existential Kink: Unmask Your Shadow and Embrace Your Power, Carolyn Elliott, PhD, explains why we are drawn to specific situations and provides clear guidance on how to harness that energy for better uses. As an author and teacher who specializes in helping people achieve dramatic positive change in their lives through shadow integration work, Elliott has been practicing what she preaches and is proof that her method works. But what exactly is Existential Kink?

Developed by Elliott through many years of teaching her courses, Existential Kink (EK) is “an amazing, rapid-shadow integration process”²⁶ and a “specific meditative practice … that’s all about dissolving negative patterns by being willing to uncover and celebrate the previously unconscious pleasure that we actually – paradoxically – derive from those patterns.” ²⁷ Elliott earned her PhD in Critical and Cultural Studies from the University of Pittsburgh, during which time she immersed herself in psychology. The result of her deep dive into psychology led her to realizing one very important insight. She explains that “by recognizing and empowering the darkness of my shadow and in the end taking “pleasure” in my yucky stuff … I could completely integrate my “good” self with my “bad” self and become a whole person.” ²⁸

As you might expect, Elliott’s method for shadow integration is not for the faint of heart. While most self-help books focus on the visualization aspect of manifestation, Elliott realized that what’s actually needed in order to break free of specific unhelpful patterns is an excavation of the psyche. To walk the reader through the process, she has separated the book into three parts that deal with existential basics, getting kinky (more on that later), and questions and answers. Interspersed throughout the sections are specific lessons that help define the practice, provide valuable information in relation to EK, exercises for the reader to engage in the material, and interludes that detail personal stories of transformative experiences had by both the author and those who have taken her courses or been coached by her.

A big chunk of the book lays out the basics, including an interesting take on the legend of Persephone. I won’t ruin it for you because I feel everyone who feels stuck in some sort of recurring negative patterns needs to read this book, but suffice to say, Elliott’s spin resonates deeply. She states that the Persephone/Hades myth is not of two separate people, but of one all powerful being who chooses to experience both positive (Persephone) and negative (Hades) aspects of the human experience. This idea of bringing together both halves of ourselves (positive/light and negative/dark) is the very essence of the work Elliott describes in this book.

Elliott doesn’t try to smooth anything over; she is quite emphatic about how hard this work is and states clearly that most people are not able to do this kind of deep shadow work because of the trauma is brings up. In addressing that, Elliott goes out of her way to mention her own mental health journey to illustrate how deep the work is and also how rewarding. There’s a level of comfort in knowing that others have successfully travelled this path and reading their experiences is helpful in setting personal expectations. Similar to physical exercise, you will get out of this book exactly what you out in terms of steadfast work and deep introspection.

So how exactly does one conduct this type of work? This is where the kink part comes in: Elliott maintains that by “getting off” on our dark desires (things like scarcity, feelings of not being good enough, seeking out those who keep us small, etc), we give ourselves permission to enjoy the sensation of being bad. We often forget that we can choose how to experience sensation, be it a gentle stroke of a lover’s hand or a rap on the knuckles for taking too many cookies. Elliott states that choosing each sensation to be pleasurable, no matter what it is, primes the consciousness for accepting its darker sibling nestled in the subconscious. And that is precisely what we need if we are to fully integrate our shadow selves into our conscious selves.

Shadow integration sounds like a lengthy process, but Elliott’s book is full of testimonials of those who have done the work and seen results within a short amount of time. Elliott refers to this specific work as solve et coagula: “to first utterly dissolve (solve) an existing form and then to carefully bring the dissolved and purified elements together again (coagula) in a whole new … permutation.”²⁹ In terms of timing and success, I think it depends on how willing you are to burn it all down: this is serious psychological work and whenever you muck about in the mud you will get dirty. Is it worth it? I think so, but if you are experiencing some mental health issues around trauma or depression, you might want to think twice before starting this type of exercise.

Full disclosure time: I have taken a couple of Elliott’s courses and this book is a wonderful accessory to the information already provided through the lessons. Personally, I think everyone can benefit from a little soul searching, especially when it means that you can potentially dump some of the unhelpful patterns that you’ve been stuck with through adulthood. By choosing to break down our inner psyche and fully examine our desires, and then completely accepting them as a vital part of ourselves, we can reconnect our divided wills and reunite ourselves in a way that helps us move forward with less baggage and more happiness. Honestly, the sheer delight of being able to accept personal darkness as an integral part of the whole is what pushed me forward into pursuing this type of integrative work.

While Existential Kink is geared towards those who might lean towards the left-handed path in magical terms, the concepts presented are easy to digest and relatable. I personally would not recommend this book to anyone who has strong religious views as it might be potentially upsetting to them to see their doctrines disassembled and reformed into a new version of reality. Although, come to think of it, leaning into discomfort is kind of what this book is about so perhaps Great-aunt Martha should get a copy.

Cannabis Healing, by Franjo Grotenhermen, M.D.

Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids, by Franjo Grotenhermen, M.D.
Park Street Press, 978-1620558317, 240 pages, 2020

Although I am a medical cannabis patient and an avid proponent of the plant’s myriad healing properties, this was my first experience reading a cannabis “guide.” I was drawn to this book because at just 240 pages, it covers an impressive number of topics. Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids, by Franjo Grotenhermen, M.D. is a great resource whether you are new to cannabis, a recreational user, or an experienced patient.

Dr. Grotenhermen is a practicing physician in Germany. Currently, he serves as the executive director of the International Association for Cannabinoid Medicines (IACM) and is a board member of the German Association for Medical Cannabis. Per their website, “the IACM declares that it is the right of doctors to be able to discuss the medicinal use of cannabis with their patients.”²⁷

Cannabis Healing is a complete guide, from the history of cannabis, to its medicinal and nutritional benefits, to the specific methods of administering the medicine. Dr. Grotenhermen focuses on the safety of cannabis, noting throughout the book that cannabis has been proven not only to be effective, but also much safer than other medicinal alternatives.

I read Cannabis Healing over the winter holidays (in between baking cookies and family Zoom calls) so I particularly enjoyed how easy it was to read in sections. I already knew the history of cannabis cultivation and therapeutic use, but Dr. Grotenhermen’s 17-page overview in the first chapter was still an interesting “crash course” for me.

While I appreciated learning about the Western countries that pioneered the sale of medicinal cannabis, I do wish there had been significantly more focus on the ancient cultures that first identified the plant’s medicinal and sacred uses. The chapter is called “History of the Therapeutic Uses of Cannabis”; for a history that is thousands of years long, I think it deserved more than about two pages.

I was especially interested in reading chapter four, which focuses on Cannabidiol (CBD). CBD has exploded in popularity in recent years, and with good reason. I give it to my dog for separation anxiety and my mother uses it to ease her rheumatoid arthritis pain. Unfortunately, because mainstream therapeutic use of CBD is relatively new, this chapter only mentions older research done on animals, not humans. Dr. Grotenhermen notes that some study results still need to be evaluated, including studies focused on CBD’s potential in treating circulatory and respiratory ailments.³⁰ I think it would have been helpful to read more about CBD, especially as it is more readily available than THC and legal in the United States.

The majority of the book is contained in that chapter “Therapeutic Uses of Tetrahydrocannadbinol (THC).” This chapter details the specific ways in which patients can use cannabis to treat specific ailments or conditions. I learned about several THC treatments that were completely new to me. For example, Dr. Grotenhermen describes a study focused on THC used to help patients with severe itching that had not responded to prior treatments.³¹ Not only did the THC treatment help the patients’ quality of sleep, but several reported that it relieved the itching itself. Other therapeutic uses he covers include diabetes, tinnitus, and even hiccups. For a book of its length, this chapter manages to cover more therapeutic uses than I had anticipated.

Chapter eight of the book focuses on hempseed oil. I have used THC and CBD for therapeutic purposes, as well as in cooking, but never hempseed oil. In this chapter, I learned that hempseed oil can be used in place of fish oil to lower LDL blood cholesterol. Because of its anti-inflammatory properties, hempseed oil can also be used to treat symptoms of PMS and rheumatoid arthritis.³² I am continually impressed by the cannabis plant’s therapeutic uses, from its leaves, to its flowers, to its very seeds. I will definitely be purchasing a bottle of hempseed oil on my next supermarket excursion.

I would recommend Cannabis Healing for anyone who is a current medical cannabis patient or is just interested in learning more about this powerful plant. Dr. Grotenhermen manages to cover a lot of ground for such a short book. He even includes a recipe for Cannabis Rum Truffles!³³ This book serves as a solid jumping off point, and it has encouraged me to read more books about medicinal and therapeutic cannabis.