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The Sacred Herbs of Yule and Christmas, by Ellen Evert Hopman

The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season, by Ellen Evert Hopman
Destiny Books, 1644117800, 344 pages, September 2023

Sit down and clear your lap to make room for Ellen Evert Hopman’s The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season. This book is full of all of the tips, backstories, and recipes that you could possibly need to navigate through the winter months.

I was born in January and winter has always been my favorite season. It’s warm from the inside, stark and beautiful on the outside, full of promise as one turns the calendar page to a new year, and the perfect time to set intentions, rest, and of course, commune with friends and family. 

In this memorable book, Hopman covers all of the traditions and recipes of Yule and Christmas found around the world–and there’s quite a few! If one really wanted to participate in all of the rituals and traditions, it would be advised to put pen to paper and note the various dates and traditions. December 13 for Saint Lucia Day, December 6, the day that Santa arrives in Switzerland, December 16, the start of the Christmas season in Venezuela, and Twelfth Night. 

There is a primer to the book that advises on how to prepare herbs including choosing good quality herbs, making teas, salves, tinctures, poultices, and using essential oils. Hopman also writes about crafting spells, magical properties of the color and seasons of plants, and the basics of spell work. 

Part One focuses on traditions, rites, food, and drinks of the season. The characters are both benign and also “fearsome,” from the Yule Lads of Iceland to Polish werewolves. “First footing” is found in many parts of Europe, a “type of magical practice designed to bring luck in the New Year and Christmas.”1 There are rituals of fire involving candles, logs, and communal festivals, along with fascinating yuletide divinations for marriage, to bring back the sun, and for luck as well as accompanying recipes. Hopman shares wonderful rituals for everything from taking down the seasonal greenery and the winter solstice.

This comprehensive section covers Christmas traditions from around the world with accompanying recipes from Austria to Wales, with places such as Venezuela, Spain, and Italy also represented. And what would seasonal merrymaking be without libations? There are a few recipes for the hot toddy, liqueurs, infused gin, and martinis too!

Part Two covers the magical and medicinal herbs of the winter. The plants profiled “all have a special connection with Yuletide and Christmas, and are valuable winter medicines.”2 The herbs run alphabetically from Allspice to Vanilla, and for each she writes of corresponding legends, medicinal properties, magical uses, and the herb at Yuletide, plus recipes for each. 

For example, for Pine she writes about the Greek goddess Cybele and her lover, Attis, sharing the tale of how the pine became the symbol of eternal hope. She also writes of the origins of the tradition of the Christmas tree and also the meaning of standard ornaments, pinecones for motherhood and fertility, stars for guidance, bells for joy, and… carrots for success in cooking! There’s even a recipe for conifer crème brulee.

The range of traditions covered by Hopman is quite impressive. Someyou might be familiar due to your familial history, others will surely be completely new to you. The origins of Santa’s reindeer, benevolent witches bringing treats in Italy, and other rites and rituals of the season are shared.  To be honest, most of what we celebrate is a mish-mash of many cultures and traditions, all of which honor the season, bring in the light, and aid us in navigating the dark. As Hopman’s aim is to “explore the roots of this ancient celebration (of Yule) from the magical and medicinal herbs of winter to the traditions, rites, foods, and drinks of the season, with the intention of deepening our understanding of the past so that we can carry it forward with purpose, respect, and joy.”3 

Another neat feature of the book are the colored-page inserts of Christmas imagery. They depict different Yuletide scenes and have little informative explanations next to this. The pictures add to the reader’s experience, bringing to life the words on the page.

Hopman is a well-regarded master herbalist and lay homeopath, who has been a Druidic initiate since 1984. She is also the author of Celtic herbals and Druid novels. In other words, Hopman is highly qualified, but more importantly, passionate and knowledgeable about herbs and also Yuletide.

My most favorite concept from the book, which I now carry with me, is that plants want to heal us. I highly recommend The Sacred Herbs of Yule and Christmas for those looking to embrace this time of the year with a renewed awe and deeper understanding of the rituals we use to celebrate this season. I know I’ll be spending plenty of time testing out the recipes and enjoying the celebrations with more purposeful intentions.

Karma & Reincarnation in the Animal Kingdom, by David Barreto

Karma & Reincarnation in the Animal Kingdom: The Spiritual Origin of Species, by David Barreto
Destiny Books, 9781644118139, 180 pages, September 2023

Karma & Reincarnation in the Animal Kingdom: The Spiritual Origin of Species, David Barreto presents scientific information, as well as the results of his investigations into ancient civilizations, histories, myths, and scriptures to learn more about animals’ spiritual journey. He also shares that some of the information came from channeled information:

“While writing this book I personally received telepathically transmitted knowledge from a place I cannot describe. I did not notice the presence of any spirit in the process, or at least I was not made deliberately aware of any. Overall, my extra sensory perception complements and aligns the discoveries in this book…. In other words, it came to me telepathically through one form or another.”1

His goal was to “altruistically investigate and present the souls of animals through the lens of modern-day and ancient spiritualist outlooks.”4 Barreto has studied astrophysics at the Australian National University and religion at Harvard University. He also published The Supernatural Science, a book that presents information on psychic abilities, mediumship, spells, and spirits from the standpoint of scientific study. He currently lives in London, England.

“My interest in animal spirituality began in my early teens when I discovered veganism, which resonated with me on a soulful level. I devoted much of my time to studying occultism, nutrition, and animal behavior, which eventually led me to a professional focus. The compensation and royalties I receive from my “animal spirituality” books and other sources are donated to animal shelters and other charitable organizations.”5

Barreto looked at the ways animals have been viewed, honored, and revered in many different cultures and religions. Sacrificial offerings, animal worship, and the eating of animals are explored, as well as a comprehensive review of animal consciousness. He reviews Egyptian, Indian, and Chinese spiritual practices.

One of the most interesting aspects of Barreto’s work is the similarities between the subtle bodies of humans and animals.

“There are several layers within each of the six subtle bodies of spirits that animate humans. However the variation in the number of subtle bodies in animals may fluctuate, since there is a colossal range of microscopic, single cell, and brainless beings, as well as some animals the size of or larger than cars, not to mention the hominids, bearers of amplified intellect.”6

Barreto shows a graphic of a dog and the seven chakras, most of which point down to the earth. This allows a dog to be both energized and grounded. He goes on to share how a dog’s aura can help nourish those around them, while a cat’s aura has an ability to filter its etheric body while asleep.

In the discussion on reincarnation, Barreto discusses this concept for both humans and animals. He shares his belief that an animal can move into a life as a human after many, many lives as an animal. But he goes on to say, “it is not possible for the human to reincarnate as an animal on this planet.”7

Barreto presents a wide range of information about different religions and cultures and their customs regarding animals. He also discusses the use of totems, which are sacred objects or symbols. This discussion includes references to shape-shifting, elementals, astral beings, familiars, archetypes and alchemy. His review of animal worship in ancient religions is extensive and includes photographs and drawings and a recap of customs for seven different religions.

Lastly, Barreto presents information on a shift in the Age of Aquarius that allows for more “inner peace and altruism.”8 In this section, Barreto presents his views against animal slaughter for meat consumption by humans.

At the end of the book, Barreto includes a list of recommended books, an extensive bibliography of references, and an index, which is very helpful to review specific references to religions, cultures, or animals. For example, there are ten references to dogs in the book, as well as four references to Hinduism.

I was drawn to this book because of the subject matter of reincarnation. Due to the scientific nature of the research and presentation of the findings, this book was intricate in detail, which at times made it a challenge to understand. Although there were passages that I did not fully comprehend, Barreto’s style is conversational and engaging. I enjoyed reading it, despite some passages that were hard to read emotionally, specifically those regarding animal slaughter, numbers of animals slaughtered, etc.

The information about dogs was especially interesting to me as a lover of dogs and one who has enjoyed deep bonds with a few dogs over my lifetime. I particularly enjoyed seeing the confirmation of a dog’s unconditional love, as well as “nourishing the etheric bodies of humans.”9 The way Barreto shows the interconnectedness of all living beings will help the reader to see slightly different roles for the animals in our lives.

Anyone who is a student of world religions or spiritual practices would enjoy this book, as would anyone who wants to learn more about animals and how animals are and have been linked to humans throughout time. Karma & Reincarnation in the Animal Kingdom: The Spiritual Origin of Species will take you on an interesting spiritual journey.

Runes and Astrology, by Nigel Pennick

Runes and Astrology: Symbol and Starcraft in the Northern Tradition, by Nigel Pennick
Destiny Books, 978-1644116005, 223 pages, June 2023

I’m just going to say it: Runes and Astrology: Symbol and Starcraft in the Northern Tradition by Nigel Pennick is an absolute must have if there is even an inkling of curiosity about Northern Tradition runes and their kin. This book is an absolute treasure trove of insight, magic, and tradition and is worth every single penny. If a previous edition sits on your shelf, move it over and put this one beside it.

Nigel Pennick is an authority on ancient belief systems, traditions, runes, and geomancy and has traveled and lectured extensively in Europe and the United States. He is the founder of the Institute of Geomantic Research and the author and illustrator of more than 60 books, including Elemental Magic, Magic in the Landscape, and The Ancestral Power of Amulets, Talismans, and Amulets. His level of insight into this tradition is unparalleled, and that insight resonates throughout this latest book.

One thing I love about a good book is the introduction and the appendices. Runes and Astrology does not disappoint on either front. The introduction is well layered with history and practical application is evenly distributed throughout. I love it when authors set out their intentions for the rest of the book within the context of the introduction and that’s precisely what Pennick has done. Glorious.

The Table of Contents is neatly set out and covers the topics one would assume to find. There’s a chapter on basics which is extremely well written and very informative. Titled “The Basic Concepts”, this first chapter is anything but. Honestly, you could read this one chapter and you’d know more about runes and their history and use than most people. Starting with linking runes with the idea that everything exists simultaneously with everything else, Pennick states clearly that “nothing in existence exists separately – everything that is present in the universe is continuous with its surroundings and is the product of its own historical circumstances.”10

Pennick continues:

“Wherever we choose to look, there is nothing that exists now, or that has existed in the past, that is not the result of a multiplicity of events and processes, traceable back ultimately to the formation of the world eons agon. Because of this, it is only by studying history in the widest sense that we can begin to get some insights into the true meaning of anything.”11

By tracing the lineage of the runes and the system they are part of, Pennick explores the concept of using history as a way to understand how things became what they are currently. It’s a brilliant method of writing and gives rise to a whole new way of thinking about runes and their place within a divination system. Personally, I enjoy learning about the history of things, whether they are divination systems, magical paths, or ingredients. For me, knowing how we came to use such things is as useful as knowing how to apply them practically in today’s world.

There’s an excellent chapter about runes and their meanings, but for me the chapter to really get into is the chapter titled “The Runes, the Planets, and Their Cycles.” Connecting the runes to various planets in the context of their deeper meanings is fascinating. Pennick takes time to clearly explain the links made between the runes and the various planets and satellites generally accepted as rulers of both hours and days of the current way of timekeeping.

Pennick’s style of writing is both informative and descriptive and lends itself well to the topics covered in this book. I found it both a delight to read because of the easy style of writing and also very interesting as there is so much information present in each chapter.

Do yourself a favor and pick Runes and Astrology up. Even if you only have a passing interest in astrology or runes, this book contains so much information through both the individual chapters and the appendices that follow, you will be glad you have it on your shelf as a reference.

Spirit Speaker, by Salicrow

Spirit Speaker: A Medium’s Guide to Death and Dying, by Salicrow
Destiny Books, 9781644117286, 110 pages, April 2023

In her comprehensive book Spirit Speaker: A Medium’s Guide to Death and Dying, author and medium Salicrow combines what she has learned from over three decades of working with the dying with personal stories from her own family.  Salicrow has been aware of her psychic abilities since childhood and was fortunate to grow up in a family that honored her gifts and provided training (She comes from both Irish Travelers and Blackfoot roots). In addition to helping people connect with their loved ones on the other side, she works as a Reiki master, a druid, and tarot and runes reader. Her work also includes leading women’s circles and retreats in her community in Vermont.  

In this book, Salicrow shares her experiences with death and dying as a part of life.  She takes out much of the mystery and fear and explains the dying process in a way that is both easy to understand and very compassionate. Perhaps because I lost all four of my grandparents within a four-year period when I was a young teenager, I have always been fascinated by death. I wrote my senior paper on a book called The American Way of Death and Dying by Jessica Mitford. Little did I know that I would learn how to talk to spirit people in my forties!

Although this is a short book, Salicrow packs it with everything you need to know about dying, death, and spirit communication. She begins with a discussion about ancestors and how to create an ancestor altar to foster communication with our beloved dead. Next, she discusses signs and symbols from special songs playing on the radio to visitation dreams to special smells that fill the room when a loved one is near. 

As she begins to talk about the dying process, she introduces the concept of “The Gray,” which is  a “time surrounding death, when the person is still living but cannot get better, and the time after passing when a spirit may be confused about what has just happened.”1 This term was new to me, but accurately describes this phase as a transition between living and dying. 

The examples that Salicrow shares about loved ones and clients are descriptive and warm.  She shares from her heart and you can feel the compassion as she highlights how to sit with the dead, honor the dead, and move on after a loss. One of the suggestions she had was to replace photos of the living with photos of deceased family members in the room of a dying person. She explains that in some cases, a person may be hanging on for family, not willing to let go and pass to the other realm. By seeing a few photos of departed loved ones, the dying person can look forward to crossing over and see the love and support waiting for them there. 

Salicrow goes further and provides a meditation you can use with a dying person to help them cross over.  It was quite detailed and would be easy to record and play for the person several times, as she suggested.  She includes other tips for sitting with the dead in this book.

In the final sections, Salicrow discusses spirit communication and some practical steps the reader can take. She again highlights the use of “wide-angle vision” and an exercise that she referenced earlier in the book. Lastly, she describes how to make altars to the dead and how to honor those in spirit. She explains the concept of living with the dead in this section, which is one of my favorites from the book:

“I am a person who lives with my dead. They are woven into my daily life and hold just as much space in my heart and mind as the living. I am who I am because they came before me, teaching me with their kindness as well as with the wounds they inflicted. None of us is perfect; We are all growing, changing, and becoming. Just as we inevitably realize our parents did not have it all figured out, we, too, need to understand that our ancestors experienced their own tragedies, wounding, and growth. They are allies on our path to becoming, and by giving regular offerings, the relationship between us and our dead is strengthened. As we do so we heal ourselves and those who are part of our family line”11

I really enjoyed reading this book.  Salicrow’s writing style is very conversational and bright, especially for a topic that some would consider morose. The book was well planned, easy to read, and included both a table of contents and a very specific index.  I plan to create my own altar to my ancestors and will also enjoy teaching some of the concepts in this book to my women’s group and clients. 

Spirit Speaker would be great for anyone to read, from a beginner who is new to concepts regarding spirit communication to those who have years of experience as a medium. This book would also be beneficial for anyone who is facing hospice care for a loved one or friend. I found it fascinating that she combined so much information in one book. It was as if she took all of the ideas I’ve picked up along my twenty year journey, books I’ve read, and experiences I’ve had and put these into one small volume about death, dying, and spirit communication. I’ll be getting additional copies of this book for clients and students in order to share the comprehensive information and personal journey of Salicrow and her way of living with the beloved dead.

Witches, Druids, and Sin Eaters, by Jon C. Hughes with Sophie Gallagher

Witches, Druids, and Sin Eaters: The Common Magic of the Cunning Fold of the Welsh Marches, by Jon C. Hughes with Sophie Gallagher
Destiny Books, 9781644114285, 296 pages, September 2022

Witches, Druids, and Sin Eaters beckons one to the Welsh Marches – the ancient borderland of Wales and England. It is a brilliant collaboration between Jon Hughes, a fifth-generation Druid living in a remote part of Wales and Sophie Gallagher, a Welsh-born witchcraft researcher with a deep knowledge of the ancient witches of the Welsh Marches. 

Seeking to explore and bring to light the “treasure trove of untapped information relating to the ancient Druids and arcane witchcraft that evolved in the Welsh Marches”12 while incorporating the current practices in this area, Hughes and Gallagher looked at artifacts, texts, museum archives, and even the natural landscape. They soon discovered that there were more similarities than differences in the practices of the Druids and the witches. The book delves into regional practices such as sin eaters and eye biters and even includes the area’s influence on the writing of J. R. R. Tolkein.

Accompanying photographs of artifacts, sites, and buildings bring to life the artifacts and markings of these people. The most widespread witch marks found in the area’s buildings are of taper burns, intentional in their making and not by the random flicker of a flame too close to a wall. Photographs of items such as a curse doll, a wooden witch’s coffin curse, and protective amulets and devices found in walls and floorboards, illustrate the influence of the witches and Druids in this region.

“People have secretly hidden objects in their houses for centuries (things like bottles, shoes, and bodies of cats) to protect themselves and their families from various forms of supernatural menace (evil spirits, witches, hostile magic, malign influences) to influence events or to take revenge on people that have wronged them.”13 

The work is comprehensive in its exploration of the significance of the earth-based practices of the Druids and witches in the Welsh Marches. The Druids have lived in this area for over 6,000 years, from around 3,800 B.C. The region, of course, experienced tumult since the first ancient people arrived there. The book also details encounters of these people with the Romans in their first invasion, with reminders that the Romans were also pagan until 313 A.D.

Historical references put things into context. I was particularly struck by the reading about the Walton Basin, on the Welsh side of the border, which archeologists believe was a national ceremonial center. A timber henge, approximately 328 feet in diameter, was discovered that is felt to be a prototype for a stone henge that was not built. There were similarities between the deposits found at this site and Stonehenge.

Tolkein enters the picture in Lydney Park, Gloucestershire, England, where he joined British archeologist, Sir Mortimer Wheeler, at Dwarf’s Hill in the late 1920s. Dwarf’s Hill contained a labyrinth of tunnels and was thought to be the home of little people. A tablet bearing a curse was also found. Silvianus, a Roman, had lost a ring and cursed all who bore the name of Senicianus, the supposed thief.

Wheeler invited Tolkein to examine the site of Noden’s Temple at Dwarf’s Hill after which Tolkein contributed to a report on the origin of the name, Noden. When Tolkein later wrote The Hobbit “it became impossible not to speculate upon the connection between his experiences at Lydney and his epic tales of Middle Earth,“14 including Hobbits and a ring.

The book provides simply fascinating information and insight. Sin eaters and eye biters….oh, my. Sin eaters were unique to the Welsh culture and the region of the Welsh Marches. The sin eater (always male) took upon himself the sins of the newly deceased so that the departed could find his/her place in the hereafter. A sin eater was retained by the family of the deceased and would consume a cake called a dead cake which had been placed on the breast of the corpse at sunset. It would remain there until sunrise the following morning where it was thought to absorb the sins of the departed. The sin eater would then consume the cake along with ale.

Eye biters were found among the powerful witches of the Welsh Marches who were thought to have the ability to cast evil curses simply by looking at their victims. Their gaze was as effective as if they were to “bite the jugular vein (of the victim) and watch them bleed to death.”15 Beware the brathwyr llygaid, or eye biters!

As a reference, the book provides a comprehensive list of five prominent occultists (alchemists, astrologers, and occult philosophers) who “influenced the kings and emperors of much of Europe and beyond.”16 These men, while famous, reflect the many unknown practitioners, who live/lived in the Welsh Marches:

“There is little doubt that the unique and extraordinary culture of the Welsh Marches has had a lasting influence upon the history of the occult within the Marches itself and further afield around the globe.”17

Hughes and Gallagher remind the reader that the lore of the Druids and witches was an oral tradition. They bring the reader into the modern era of witches and Druids. “A Druid is a learned pagan, well versed in the oral tradition of paganism and the role of the Druid as a teacher and spiritual leader within it.”18 Like the Druids, witches maintain an ancient understanding of natural magic. The authors write extensively about Neo-Paganism in its many forms.

The book is divided into two sections. The first section, “Witchcraft and Druidic Lore of the Welsh Marches” focuses on all that was written about above. The second section, “Grimore of the Welsh Marches (Yr Llyfr Swynion Gororau Cymru)” opens the reader to the book of spells of the Welsh Borderland. It is a valuable companion to the first part of the book and allows the reader to investigate this natural magic. “While this grimoire is the result of a detailed comparison of witchcraft practices and Druidic lore, it must not be considered an erroneous conflation of the two traditions.”19

The reader is reminded that there are fundamental differences between the two and also varying beliefs and practices within each tradition. “…It is a subtle blending of selective beliefs and practices that have an underlying unity that resonates within both traditions, allowing the merging of both without compromising the fundamental principles of either.”20

There is information on preparing the work space and crafting components, casting a circle, use of botanicals, invocations, protection against malevolent energies, amulets, talismans, and charms. 

Also introduced are witch marks (burn marks), various types of spells, the casting and lifting of spells and curses, the use of wands and the crafting of wands, working with waters and oils, creating poppers (a small doll representing the recipient of a curse). I particularly liked (and was relieved) that the second section of the book ended with elixirs of love. As the authors remind, “in the case of inanimate objects they of course have a material manifestation and are also imbued with a communal spirit; however, they do not have a personal spirit that all living things receive at conception.”21

Overall, Witches, Druids, and Sin Eaters is a very comprehensive look at this unique area of the world, one with a long and deep history of Druids and witches. I highly recommend it if you are looking for a deep dive into this all-important region, particularly if you feel drawn to the aforementioned spiritual paths of Druidry or Witchcraft. There’s so much valuable history revealed in this book that is sure to expand your background knowledge, particularly the impact these lands have had on writers such as Tolkien and those dedicated to exploring the mysteries, such as alchemists, astrologers, and occult philosophers.

Secret History of the Wild, Wild West, by Daniel J. Duke

Secret History of the Wild, Wild West: Outlaws, Secret Societies, and the Hidden Agenda of the Elites, by Daniel J. Duke
Destiny Books, 1644112299, 208 pages, July 2022

Ancestral work is very common during the autumn months. Perhaps in your own genealogical explorations you’ve uncovered some colorful characters, maybe even a person of historical significance. Daniel J. Duke claims he is the descendent of Western outlaw Jesse James, and his meticulous study further into his lineage has revealed quite a few fascinating American secrets. Secret History of the Wild, Wild West: Outlaws, Secret Societies, and the Hidden Agenda of the Elites explores how Jesse James and other Western outlaws were part of a secret society that has influenced politics by pulling strings behind the scenes.

It is believed that James, Duke’s great-great grandfather, faked his own death in 1882 and lived out the rest of his life in Texas. His book, The Mysterious Life and Faked Death of Jesse James, details evidence he uncovered from state and federal records, photographs, diaries, newspapers, and even DNA tests to confirm this. And while it might sound a little bit like National Treasure, Duke further discovered that James’ diaries and treasure maps indicate connections between James, Freemasons, the Knights Templar, the Founding Fathers, and Jewish mysticism, which is explored in his book Jesse James and the Lost Templar Treasure.

Secret History of the Wild, Wild West further expands Duke’s research to showcase how Jesse James wasn’t the only Western outlaw to run in these circles and fake his death. Based on James’ diary, Billy the Kid also did the same a little over eight months after James, settling into a new life with an alias “Oliver P. “Ollie” Roberts a.k.a. “Brushy Bill” Roberts of Hico, Texas”20. As if this isn’t intriguing enough, Duke even asserts a family connection between James and Clyde Barrow, of the famous Bonnie and Clyde duo.

Admittedly, this book probably should be prefaced by Duke’s aforementioned books because he does discuss the role James played in securely hiding Templar treasures, as a main thesis in this book is that interconnected, influential families in the West also played a role. He quickly gives a synopsis of the role of the Freemasons in protecting James and James’ role in burying Templar treasure on gridlines in America, but I felt myself longing for more information.

But while this focus on the past is covered for new readers like myself, the thesis of this book highlights the connections between modern influential families, the search for buried treasure, and the impact on American politics. Duke notes connections between both President Harry Truman and President Lyndon Baines Johnson with James L. Courtney: James’ alias after faking his death. Duke brings to light hidden agendas of finding this buried treasure and, further, a secret destiny for America might still be in progress.

“Part of that mission included the formation of the United States of America, modeled after a desire of people around the world to have the freedom and liberties that so many before them had sought, fought for, and died for. In that type of struggle, there are many grey areas, with good men doing bad things for the right reasons or for what at the time seems like their only choice.”22

One thing of note about this book is that it is meticulously researched, sometimes to the point of information overload. While I was happy to take Duke’s research at face-value, for those who are looking to confirm or deny his theory, he is very transparent about his sources and line of thinking. The Appendix, “Connections That Paved the Way,” is filled with detailed information about people and their relationship to James that helped Duke to put all the pieces of this puzzle together. There’s also extensive notes for each section, as well as primary sources such as photographs and newspaper articles. 

All in all, Secret History of the Wild, Wild West was a very fascinating read. I was impressed by Duke’s genealogical research and the way he was able to follow a trail to reveal these interesting insights. The lives of Western outlaws makes one wonder if there was a potential mission beyond just riches and notoriety. Though I know it’s the subject of one of Duke’s books, this book made me want to learn more about the relationship between the Knights Templar and hidden treasure in America. It seems they all fit together to present a well- rounded picture of a secret agenda shared by outlaws of the wild West.

Flower Essences from the Witch’s Garden, by Nicholas Pearson

Flower Essences from the Witch’s Garden: Plant Spirits in Magickal Herbalism, by Nicholas Pearson
Destiny Books, 1644113007, 512 pages, April 2022

While doing a chakra meditation, I discovered that my heart chakra was calling for me to deepen my relationship with flowers, which surprised me. I appreciate the beauty of flowers, but aside from my herbalist astrology teacher’s reference to the properties of different flowers, I hadn’t really ever delved into flowers or their potent magical essence before. Luckily, Flower Essences from the Witch’s Garden: Plant Spirits in Magickal Herbalism by Nicholas Pearson had just been released, and I decided this book might be a good starting point.

This book is packed full of valuable information! I feel like I received my beginner’s introduction that steadily progressed to expert-level advice as I continued reading. Pearson makes flower essences approachable for all, while simultaneously sharing patiently accumulated wisdom and knowledge that will benefit all who work with flower essences.

Pearson begins by sharing his journey to working with flower essences and then dives into a very thorough explanation of what exactly is a flower essence. Right off the bat, this description of what flower essences are and are not was very helpful in clearly understanding how the essence, or vibration, of the flowers can be used for one’s magical practice. Plus, the chapter “The History of Flower Essences” provided great insight into how the use of flower essences has evolved over time, situating the information being shared within a larger historical context.

“Flower essences are indeed magickal, because magick is medicine for the soul. Essences are infused with the life force, healing virtues, and consciousness of the plant kingdom. They offer safe, economical, and environmentally friendly ways to connect with plant spirits and add their blessings and powers to your magickal practice.”23

Another way that Pearson lays a good foundation for the use of flower essence is teaching about spirits of nature, including devas, plant spirits, and green familiars. He notes the similarities between a green witch that works with plant intelligence and the practice of using flower essences, both of which draw upon the spiritual force of the “guardian consciousness of the plant itself”24

Exploring the realms of “green intelligence” makes it so readers of the both have access to greater range of understanding the consciousness of plants. And included exercises, such as Plant Spirit Attunement and Seed-to-Flower Meditation, further help the reader to connect with the spirit essence of plants before getting started with flower essences. My favorite exercise was Journey to Hecate’s Garden, where one is guided to explore the plants of poison and power there.

It’s not until nearly 100 pages in that Pearson gets into the making of flower essences, and let me say, he does not skip one step! It’s like every question I could have asked about the process was being answered as I read on. He covers materials needed to get started, making the essences, bottling the essences, dosages, and so much more!

And with the practical “how-to” clearly laid out, Pearson turns to the subtle art of creating flower essences. He writes about the significance of the number of petals of a flower, planetary correspondences, elemental signatures of flowers, and the meaning of different colors. This information is the foundation for someone to really start getting creative with their flower essences, fine-tuning them to their specific intention. And for those who are unsure, he offers methods such as dowsing, kinesthetic intelligence, and communing with plant spirits to discover what one needs.

It is at this point that Pearson moves into writing about flower essences in one’s magical practice. Topics include anointing candles with flower essences, flower essence charms and amulets, incense, bottle magic, and even potions, which he provides ample formulas for things such as making flying blends, love, and even countermagic. I personally really liked the sabbat formulas shared to create essences that bolster and balance the energy of each one.

Pearson even goes into spagyrics in the chapter “Plant Spirit Alchemy”, at which point you know you’ve really advanced in your flower essence education!  He shares how to make an alchemical plant tincture, as well as flower essence spagyrics. This part was very interesting because I love alchemy, but for the time being a little too beyond my skill set. It does motivate me to practice creating and working with flower essences enough to get to that level though, plus it’s very valuable alchemical knowledge for those who also share an interest in the topic.

The final chapter, “Dictionary of One Hundred Flower Essences”, spans over 200 pages and is so handy to have at one’s fingertips! For each one, Pearson provides elemental, planetary, and zodiac signature, corresponding chakra, magical use, and therapeutic indications, along with multiple paragraphs of additional information to provide readers with a full understanding of the flower. I’ve both read through the chapter, just to learn more about each essence, and turned to it when trying to decide what type of essence to create; in all cases, the dictionary has been immensely helpful. For example, in regard to Hawthorn, Pearson writes:

“Hawthorn lore teeters between light and dark. The more pleasant tales of hawthorn depict it as a tree of healing, love, and connection to other worlds. Hawthorn fruit and flowers were sometimes used in divination, especially to dream of your future while, while their thorns have been used to defend again malice and harm, to break curses, and to cast out spirits and other malevolent beings.”25

I also really appreciated a list of flower essences suppliers, including their websites, in the Appendix. Just in case I’m not up for making my own, it’s good to know where I can purchase high quality flower essences.

All in all, Flower Essences from the Witch’s Garden has been a very insightful read. I’m deeply impressed with how Pearson laid out the book so perfectly, thoroughly educating the reader from the ground up, to give a full-spectrum education into flower essences. The level of detail is astounding, from the history and lore included to the charts and tables that help one to visually understand different properties of the flowers–everything you need to know is covered. This book is a one-stop-shop for those hoping to delve more into flower essences.

I highly recommend it for beginners and experts alike, as so much is covered within these pages that it’s well worth having nearby for reference. I feel like a whole new layer of magical working has opened for me after reading this book. I plan on making my own flower essence and then using it for candle magic. I’m excited to see how the results unfold!

Angels in Waiting, Robbie Holz with Judy Katz

Angels in Waiting: How to Reach Out to Your Guardian Angels and Spirit Guides, by Robbie Holz with Judy Katz
Destiny Books, 1644113163, 144 pages, November 2021

In troubled times, it always feels good to know there is someone we can count on: our guardian angel and spirit guides. But too often we forget our divine, celestial team of support. Angels in Waiting: How to Reach Out to Your Guardian Angels and Spirit Guides by Robbie Holz with Judy Katz is the perfect reminder of the ample assistance available to us, if we just remember to ask. This lovely book opens the mind, heart, and spirit to the Heavenly realms, inviting in a bounty of loving, blissful energy.

Holz is an internationally acclaimed healer and medium. After healing herself of hepatitis C and fibromyalgia with Aboriginal spiritual practices, she went on to write Secrets of Aboriginal Healing and Aboriginal Secrets of Awakening. Currently, she offers healing sessions, guided by her team of spirits, to facilitate healing in clients through tuning into unconscious beliefs or emotional issues contributing to their illness or injury. Katz is a book writer, publisher, and promoter, who enjoys using her skills to connect authors and their audience.

The authors’ compassion and empathy seep through every word of Angels in Waiting, creating sacred trust between her and the reader, as they teach how to awaken to the connection with one’s guardian angel. The book moves at a pace that makes this spiritual practice easy to integrate into one’s life. While communicating with one’s guardian angel is always possible, it can still take time to learn to listen to the wisdom of one’s spirit team. The grounded and simple approach shared for connecting with one’s spirit team makes divine support accessible for all, regardless of wherever you’re currently at on your spiritual path.

“Communicating with these other realms is a process. Contacting angels and guides is not a matter of raising your face toward heaven and asking–even earnestly pleading–for assistance. All your problems will not be magically solved with the stroke of an angelic wand. However, if you take the process of “reaching out” seriously and learn to view it as a series of steps, I promise you it will yield exponential results that will impact your life in many positive ways.”26

And as the authors guide you through this process, it’s as though they intuitively knew the questions you might ask and wrote about it for you. Multiple times, just when I was starting to question something, the next section answered it! For instance, I was wondering how one distinguishes between information from their guardian angel and information from their mind, and Holz and Katz write all about this and includes a list of signs that one’s guardian angel is trying to connect with them.

Just like human relationships, the authors emphasizes that our relationship with our guardian angel and spirit guides shouldn’t be one way. I really appreciated her pointing this out, because I often forget this myself. I’ll pray or speak with my guardian angel in times of need, but our relationship would be strengthened by having daily practice. They recommends journaling, making a shrine, and meditating as some of the ways to include your guardian angel in your day to day life.

One thing in particular that is conveyed is the importance of trusting one’s own intuition.

“Your spirit guides and angels will not guide you through your fears. Rather, with great love they will guide you through your instincts.”27

I can’t tell you how many times I talk myself out of doing something I feel called to do, while mustering the energy to do something I don’t feel called to do but think I “should”. The authors’ framing of how our angels guide us through instinct has made me trust myself more since reading the book. I am remembering the purpose of my intuition is to guide my path forward, and that it’s important to listen to my instinct without overthinking things.

Our angels can help us with so many things, which Holz and Katz shares with us chapter by chapter. They covers how angels can help us with money and success, assist us in healing physically, overcome heartbreak, find love, work through life’s challenges, and change our self-hatred into self-love. All we have to do is ask!

It made me start wondering why I haven’t been reaching out to my angels more, and I started a practice of meditating with them for clarity and peace in my life. I am going through a bit of a career pivot right now and have been concerned about the future, so I also have been asking my angels for help, trusting the path forward is meant for me will be divinely guided.

“Let your angels and guides help you find the job, career, or passion you deserve, the one that will lead you to a fulfilling life based on love, not one where you are mired in boredom or frustration. Just know that there is always a way out of a stalled work situation if you listen to your spirit team and let them take the reins.”28

My favorite thing about this book is the variety of techniques used to assist readers, including meditations, case studies, and anecdotes of other’s spiritual journey. The case studies especially helped me to see angelic guidance, healing, and transformation are possible–others have experienced it, and so can I. I’m the type of person who really appreciates real life stories of success–they give me faith and motivate me to nurture my relationship with my guardian angel–and I am really glad that Holz and Katz included them as a teaching tool.

Another really neat thing the authors provides readers with in the Appendix is an explanation of the different dimensions. Many authors toss around terms like the 3rd dimension or 5th dimension without clarification. They discusses a shift in the heart that is changing the consciousness on Earth as more people awaken to the 5th dimension. Since she is using these terms, I appreciated that she clearly defines a dimension and then explains the first through sixth dimension for readers.

All in all, Angels in Waiting is an uplifting book that will help you to attune yourself to communication with your guardian angel and spirit guides. The authors’ approach is practical and down to earth, while simultaneously filled with a supportive, divine energy thorough as well. It’s the perfect book for those just learning about guardian angels. Those who already have a relationship with their angel will surely benefit also from reading it, as the case studies are inspirational and the wisdom of Holz and Katz is generously shared. This book is a small blessing that can most certainly lead to big transformations.

How to Become a Mermaid, by Elyrria Swann

How to Become a Mermaid: Embodying the Elemental Energy of Water, by Elyrria Swann
Destiny Books, 164411450X, 128 pages, December 2021

I have one main goal for 2022. Are you ready for it? Promise you won’t laugh? It’s to become a mermaid. This has been blossoming for quite some time. I would say it started after I moved to the coast of Southern California, met all the wildlife along the shore, and started cultivating a meaningful relationship with the ocean. Overtime, I accumulated a seashell collection, which is now at nearly 300 different types of seashells, and focused on learning sea magic. I even have mermaid swim training with the tail booked for February at the LA Mermaid School.

When I discovered How to Become a Mermaid: Embodying the Elemental Energy of Water by Elyrria Swann, I was absolutely thrilled to read her perspective on this topic. It hadn’t crossed my mind that there might be a larger mermaid community out there or that I could learn from someone with experience in the mermaid realm. Lucky for me, Swann is the perfect bridge for beginner mermaids with the mermaid realm, teaching them how to cultivate a path to developing their own relationship with the mer-folk and embody the element of water in their daily life.

Swann’s approach to the topic of being a mermaid comes from her own experience, but it is filled with references to the works of others, which guides readers to new sources. It’s whimsical at times, and I would bet that quite a few might be dubious of her experience living as a mermaid, deeply connected to the elemental realm of water and astral realm of mermaids. I’ve always been someone who truly believes in angels, fairies, unicorns, and other mythical creatures, so opening up to Swann’s wisdom about mermaids wasn’t a far leap for me. But for some it might be, and that’s okay.

If a person can’t widen their perspective to include the possibility of mer-folk, then chances are this isn’t the path for them. I intend to review this book for an audience that has an interest in learning more about the topic, rather than try to convince a disbeliever of its merit. This being said, you might not be the right audience for this book if this concept seems far-fetched to you, as Swann doesn’t downplay her experience or restrain her knowledge of the subject to fit neatly into a “normal” lens of reality.

In fact, part of Swann’s reasoning for writing the book is to create a guide for those who feel called to working with the mermaid realm, or are even mermaids themselves, so they are a bit less lost in the world. At the same time, Swann repeatedly cautions readers about energetically connecting with mer-people. She asserts the need for an open heart and pure intention when working with the element of water, as well as knowledge of energetic protection and some preparatory basic skills of energy work.

One of my favorite sections in the whole book is about the mermaid’s energetic protectors in the astral realm: krakens, gorgon medusas, selkies, and hydras. These can become allies or foes, depending on one’s intention for the mermaid realm. Swann shares really interesting stories of engaging with these allies in the astral realm, as well as successful experiences of calling on them for protection in the world.

I enjoyed learning about these astral entities and their protective qualities, though I’m not sure I’d be ready for an alliance or communion with them just yet. Their presence made me more aware that the mermaid realm isn’t all fun and play; there are many energies in the astral that one has to be prepared to encounter, and I am grateful for Swann’s illuminating this.

The greatest change in my perception about mermaids came from Swann’s description of what a mermaid is:

“Mermaids are elemental beings that embody the vibration of water. A simple way to think of it is that they are the personification of the watery element. If water could talk, then it would be a mermaid. The purpose of the mermaid realm is to love and enrich the water element in the spirit world. “1

This definition heightened my awareness of the element of water being the primary aspect of being a mermaid. It might seem rather obvious, but previously I didn’t realize that working with mermaid energy is essentially learning how to engage with the element of water. While this can feel like a daunting task, as anyone who’s ever studied working with the elements can attest to, Swann offers practices to help one get to know their watery mermaid energy.

One example, recommended to be tried in the bathtub, is called “Meditation to Integrate the Spiritual Water Element.” I found this meditation to be quite helpful for discovering my own “unique signature vibration”29, as Swann describes it, of water. She also includes a “Meditation to Enter the Mer-realm” that I am looking forward to doing soon.

I deeply resonated with Swann’s call for mermaids to heal the world’s wounding and find a deeper meaning to this path:


“Donning mermaid tails, owning pet fish, and supporting mermaid merchandise companies is fun and makes life beautiful, but it is not enough. We must become what a mermaid (or merman) is. We must choose love, empathy, and “now” consciousness to be in alignment with a reality where Earth succeeds. We must take physical action when and where we can. Every decision we make can be conscious and rooted in a desire for the good of all.”30

One way that Swann suggests mermaids do this is through learning how to clean up the ocean not only physically, but psychically as well. This was a fascinating concept to me. Though, I have to admit, I tried doing the “psychic clean-up” of the ocean after a storm, where it is known that sewage overflows into the ocean, and I ended up with a sinus infection for two days. I definitely saw Swann’s point about the need for protecting oneself’ while working with the very fluid element of water. I got a feeling that the toxic energy I was trying to clear from the runoff caused a buildup in my sinus cavities.

As a result, I eagerly have been looking into the recommendation Swann provides to study the magical system called Hermetics developed by Franz Bardon in order to strengthen my relationship with water to learn more about on an element level. She describes how Bardon’s Hermetics system teaches about cosmic letters and numbers, which correspond to different elements and elemental properties. Swann writes these cosmic letters and numbers “are vibrations that are accessed through visualization , sound, concentration on imagery and feeling, and oneness with the element it represents.”31

For instance, Swan explains that M is the mastery of the water element. Through meditating on the letter M, people can strengthen their connection to the water element. I think this concept is extremely neat, especially since I love numerology and the correspondence between letters, numbers, and energy. This is yet another technique of Swann’s I plan on exploring.

All in all, How to Become a Mermaid is a wonderful guide for developing a relationship with not only the Mer-realm, but the element of water as well. Swann’s experiences with the mer-realm opens new doors of possibilities for those seeking to establish their own connection. She has lovingly, though with due caution, provided a guide for readers to create their own relationship with mermaids and discover the elemental pathway of water. This book certainly will give you a new perspective on what it means to be a mermaid and how developing the traits of a mermaid can change the world.

The Ancestral Power of Amulets, Talismans, and Mascots, by Nigel Pennick

The Ancestral Power of Amulets, Talismans, and Mascots: Folk Magic in Witchcraft & Religion, by Nigel Pennick
Destiny Books, 9781644112205 , 352 pages, May 2021

Nigel Pennick is the author of over 50 books on various esoteric topics and an authority on ancient belief systems, traditions, runes, and geomancy. His latest book, The Ancestral Power of Amulets, Talismans, and Mascots: Folk Magic in Witchcraft & Religion, doesn’t disappoint: this weighty tome is an absolute must have for anyone even remotely interested in those topics.

This book seems a bit intimidating at first due to its size, but please do not let that deter you from picking it up. Anything, and I mean anything, you ever wanted to know about talismans and amulets is in this book. Pennick provides a visual narrative as well as a written one, and that additional information is invaluable.

The amount of information in this book is staggering and thoughtfully presented. The table of contents clearly lists the various topics being covered and provides the reader with an opportunity to jump right into whatever strikes their fancy. For me, that chapter was “Animals and Their Images”. In this chapter, Pennick states:

“Animal amulets and mascots take three forms. There are amulets made from part of the actual animal, like a rabbit’s foot or toad bone; there are amulets made in the shape of a lucky animal, such as a pig or cat; and there are live animals that serve as mascots, especially for military units.”32

Pennick goes on to explain the significance of the pig, ram, cat, fox, dog, bear, elephant, and tiger. Not only is the information in this section incredibly useful, it’s also very current. There is a photo (Fig 23.4) of the mascot of Motörhead, War Pig which according to Pennick, is “an emblem of resistance”33.

This differs from the usual interpretation of the pig symbolizing luck and fecundity, and with the inclusion of War Pig, Pennick is able to capture the entirety of the symbolism behind the pig. This kind of well-roundedness is what makes this book so fascinating; it doesn’t just focus on one area that might be more relevant in today’s society. Pennick drills down into the very core of the subjects in this book and provides a vast array of uses, both past and present, that are more relevant than one might think.

Another chapter that truly resonated with me was Chapter 21: “Trees, Plants, and Seeds”. Having grown up on a farm surrounded by forests and growing our own food for part of the year, I found this section to be particularly relevant to me personally. Our forest was mainly cedar and oak trees and as children, my brother and I would quite often spend the majority of our time outside up in the boughs of one of the larger oaks. I’ve always felt an affinity for oak trees and still collect acorns for use in my own magic.

Pennick distills the essence of the mighty oak into knowledgeable bites that present the leafy giant in a very magical light, saying, “In the European tradition, the oak (Quercus robur) is the most powerful tree of them all, sacred to the sky god variously called Zeus, Jupiter, Taranis, Ziu, Thunor, Thor, Perun, and Perkunas”34

To me, this is a perfect example of what this book is: a reference tome to be pulled down and used when exact information is required. Honestly, I can’t think of another book that does this so well and with such precision. I’ve never heard of Perun or Perkunas until this book. #alwayslearning

While the actual structure of the writing might throw some people off due to its clinical directness, I find it to be in line with the information presented. This isn’t a how-to book: you will not find spells or meditations or any sort of magical direction here. This is a research book of magical items and while there is some information on how specific items have been used magically over the centuries, that isn’t the point.

Some people pickup books such as this with a view to bypassing some of the work they need to do to strengthen their own magic. This book won’t do that, as it is not meant to be a supplement to personal practice. The multiple page bibliography at the back of the book is a clear indicator that this is a reference book and not a practical magic volume. While there are some charms and incantations included in the various chapters, they are not meant as actual spells but as examples of what would be done or said at the time of the amulet being created or activated. This distinction is important.

This book is meant for those who have a genuine interest in the history around amulets, talismans, and mascots and who are willing to spend a bit of time in the investigative space. I found that I went down many a rabbit hole while reading this book, in that I would turn to the extensive bibliography at the back and be drawn into another book on the same topic and then all of a sudden it’s five hours later and my cats is squawking at me to be fed. That is the sort of book this is — beautiful and mind-opening.

I have made amulets and talismans my whole life; as a child I wasn’t aware of what I was doing until much later and now I’ve refined my practice. In reading this book, I understand more clearly why I make the things I do and why I am drawn to specific materials time and again. As Pennick says:

“The amulet is more than a mere “object” or “artwork”. It’s a transcendent communication between human beings and the powers of the natural world that manifest in myriad ways.”35

As witches, we have an innate need to create a symbol of our will: be it for protection, wealth, love, health, or any other reason. Having a tangible object to imbue with our will is how many of us ‘do’ magic. I will be keeping The Ancestral Power of Amulets, Talismans, and Mascots handy as a reference tool for many years to come.