Page 35 – Musing Mystical

Mushroom Spirit Oracle, by Nicola McIntosh

Mushroom Spirit Oracle, by Nicola McIntosh
Rockpool Publishing, 1922785040, 112 pages, 36 cards, May 2023

Initially, I was attracted to this beautiful oracle deck, Mushroom Spirit Oracle by Nicola McIntosh, due to its incredible visual appeal. It contains wonderful, life-like, but mysterious, hand drawn illustrations.

When I opened the box to have a real good look inside, I was not disappointed. As a psychic medium and card reader, I was excited at the potential this mushroom deck could bring for myself and my clients. My first impressions after opening were joyful. I loved the box, covered with illustrations inside and out.

The inside illustrations are mono and very earthy in look. The card’s back illustrations are gorgeous too – Beautiful Fly Agaric mushrooms in a mirror effect. There is a feeling of balance within the box; it really is a box for the keeping, so special. It is very apparent that much thought has been put into every aspect of the packaging, which allows the cards and little book to be fully appreciated.

The set is made up of 36 color illustrated cards and has a small color printed illustrated book to accompany them. The card quality is great. They are quite thick, not at all flimsy-with a tactile finish. When shuffling, they flow nicely; they aren’t too big and feel like they will wear well. And although the cards work as a stand-alone deck, due to them having a keyword meaning on them, the book is a helpful addition. It’s like a little gem, filled with so much of the wisdom from the secret world of fungi.

McIntosh opens the book with an introduction to the life and times of mushrooms. In this introduction, she moves toward detailing their place in nature, how they fit into nature’s perfect plan, and the secret life of mushrooms and fungi. She touches on their healing qualities and introduces the notion of how much we can learn from them.

“Once you delve into the world of mushrooms, you will gain the utmost respect for their teachings. Powerful, Ancient and wise they carry the secrets of the earth we are still yet to discover.”¹

After the introduction she writes a small chapter on how to use the oracle deck. I found this very helpful, particularly for beginners. She explains how the mushrooms give visual clues in their shape, color, and positions, toward their messages. She stresses the importance of always trusting your gut with how you interpret each card and how there is no set way to read them. McIntosh makes it very clear that the mushrooms are our teachers, and we should listen.

In the guidebook, she provides examples of card spreads to use. Again, these are really handy for beginners, but also contain quite unique position representations. The spreads are simple and great for someone starting out with oracle cards. I enjoyed playing with a few and my own reading was very insightful.

After this, the book moves onto the majority of the book’s content: the card interpretations. These really are the meat of the guidebook and are very thorough, containing practical as well as spiritual information about the mushrooms, such as the mushroom’s common name, Latin name, and whether it is edible/medicinal or non-edible/poisonous.

I found this information really helpful in itself, as you not only gain insight into the spiritual aspect through the card’s meaning, but you also learn about the mushrooms’ more ordinary life. This helps gain a deeper understanding of the subject in hand and in turn then strengthens their meaning. For instance, the Morel mushroom reads:

“It is completely hollow from the base to the tip inside. Which distinguishes it from poisonous look-alikes. In Chinese medicine it is highly prized for its tonic qualities and is often made into nourishing soups”²

Even though this quote states the earthly aspect of the mushroom, it becomes quite clear from this that the mushroom is one of Restoration. “Restore” being its key meaning spiritually.

The guidebook is a really handy pocket reference for mushroom wisdom, even as a stand-alone, I feel.

As a reader, I was very excited to try the cards out. I had an added interest in how clients would react to them with them being a bit “unusual”. Not everyone will consider there even is spiritual guidance that mushrooms can convey! Luckily, they have been so well received. People love their quirkiness and also value the messages that come through from them.

I found the cards easy to read. The illustrations really assist the psychic senses, bringing me a real sense of connection with nature, in which there lies a magical realm full of nature spirits.

I have also drawn on the book’s wisdom for people, as I feel her information is also valuable for the client. So I do a blend of my psychic senses and the guidebook. I would not wish for the client to miss out on the pearls of wisdom there-in and the author’s interpretations either.

Although McIntosh is based in Australia and many of the mushrooms are unfamiliar to me in the UK, I have not found this a problem. It also gives the deck a more exotic feel as well. To see the powerful mushrooms within.

I feel the Mushroom Spirit Oracle is a “must have” for all readers and healers–for those starting out and those experienced. It’s a great alternative to many of the more common themes within oracle decks. Many oracle decks are covering the same theme in a different way. These cards are very unique and so beautiful to the eye. They bring a light, helpful energy into any reading, and I am so happy to have this oracle now in my collection.

The Naughty Oracle, by Naomi Beth

The Naughty Oracle: 44 Full-Color Cards and 128-Page Guidebook Cards, by Naomi Beth (Author) and Dorothy Davidson (Illustrator)
Rockpool Publishing, 1922579734, 128 pages, 44 cards, November 2022

Ever just want someone to say it to you straight? No bullshit; no sugarcoating; no elaborate metaphors. If so, The Naughty Oracle by Naomi Beth is the deck for you! This 44-card deck tells it like it is without the fanfare. Its direct message instantly awakens readers to the issue at hand and ideas of what they can f*cking do about it!

Throw away ideas that you need to be pure and holy to receive divine guidance. This deck calls you out in the best way possible and with quite a few expletives in the process. Sometimes the energy you need is the one that says, “Screw it!”, and embraces the cheeky side of life. In the guidebook introduction, Beth writes:

“The spiritual world has become too serious and stuck in a mindset of letting love and light do all the work for healing. Guess what? It stopped working for me, so I needed something more. I wanted a card deck that would make me giggle and not take life so seriously, but I couldn’t find one that suited me in this current spiritual world of love and light so I created one myself.”³

I am in complete agreement with Beth about how love and light can only go so far. Sometimes you need to slice through the facade to get right to the issue at hand. And what better way to do this than with humor and a dose of real talk to get your mind clear? After playing around with this deck, I’ve learned to shift my energy, gain awareness, and cultivate what I seek by inviting in my naughty side, casting aside social mores to embrace the taboo and do what needs to be done!

The cards themselves are hilarious.Every time I go for a pull, I’m absolutely delighted to read the titles. Some card titles that had me in stitches: “Your Soul Has Fucked Off”, “My Eyes Are Up Here, Mister!”, “Fucked above; fucked below; fucked within”, “Asshole Ancestors”, and “You Really Are a Special Type of Fucktard”. Lol!

Yet below all of these cheeky titles, the card offers a message of empowerment and direction. And I have to say, It’s nice to have a laugh and notice what a human ass I am before receiving my spiritual message. Instantly, my problems seem lighter and I’m moved into a more receptive space, allowing me to actually acknowledge the energy at hand in order to shift it.

The cards themselves, illustrated by Dorothy Davidson, are very colorful with a bright yellow back and cartoon-like images, all in bold colors. The style reminds me of a comic book where the imagery is action-packed. It might only be one segment, but within the picture is a whole story. There’s vitality in each card; the imagery feels very active. And this further amplifies the “in your face” energy these cards hold.

The messages in the guidebook are short, sweet, and to the point. Beth doesn’t wax poetic, but rather states the obvious with an uncouth mouth. Here’s an example of her advice for the card I pulled this morning, “Pissed as a Parrot”:

“Use your own fucking voice. Tell them; say what you want. Voice your own views and beliefs for others to contemplate and argue about. Voice what you love; voice what you hate. Other people’s answers are not your responsibility and are not yours to take to heart. Don’t fucking take them on, because they are just voicing their own bullshit. Voice yours too and enjoy the bullshit ride-along.”⁴

This is spot-on for me, as I am visiting with my husband’s family and feel like I’ve been hesitant to speak up and share my views and opinions. In fact, yesterday, in a moment of alone time with my husband, I recounted everything I said that I thought made a family member feel uncomfortable. He laughed and encouraged me to continue speaking my mind since I am a part of the family now. But I have remained hesitant, only focusing on the rebuff I experienced or discomfort I could tell they felt.

Clearly, from my pull, the guidance is that I should continue to share my thoughts, even if it goes against the grain of what others believe. Everyone can make their own choices about what to believe; I have the right to express my views just as much as the next person. And the questions included by Beth in the guidebook, such as “Is my fear of rejection preventing me from speaking up, and how can I release this fear?, helped me to pause and reflect. Yes! It is rejection I am worried about, and I haven’t figured out how to release it quite yet, but I’ll focus on it today.

For good measure, I read aloud the affirmation Beth included for the card. One line from it – “I am gifted at speaking my truth.”⁵ – has been running through my head ever since. This will be my mantra today as I continue to navigate the push-pull dynamic of revealing my thoughts vs. maintaining family harmony.

All in all, this deck is awesome. I think it would be especially fitting for those who are not down with the esoteric spirituality concepts (angels, spirit animals, gods/goddesses), but are in search of spiritual insights. Yes, there’s concepts such as energy-clearing, grounding, and liberating your spiritual energy, but it’s rooted in the wisdom of human life, which we can all admit can be quite a shitshow.

In The Naughty Oracle, Beth truly offers readers a combination of the wisdom of her decades-long spiritual journey and a dose of reality. The cards are hilarious, but they are also very insightful. Between Beth’s tell-it-how-it-is guidance approach, questions to ask yourself, and affirmations, readers have the opportunity to get their head straight.

Crystal Connections, by Philip Permutt

Crystal Connections: Understand the messages of 101 essential crystals and how to connect with their wisdom, by Philip Permutt
CICO Books, 9781800652095, 144 pages, April 2023

Crystal Connections: Understand the messages of 101 essential crystals and how to connect with their wisdom by Philip Permutt is a sequel of sorts to his first two books, The Crystal Healer and The Crystal Healer: Volume 2. While taking a crystal course a few years ago, I was introduced to Permutt, who is a crystal expert, crystal teacher and author. My teacher recommended Permutt’s books as a type of “Bible” for not only the coursework, but also for life. When I learned that he had published another volume, I knew I had to have it.

Permutt is based in England and has been described as “Britain’s leading crystal expert”⁶. He has been studying and working with crystals for more than 30 years. He discovered crystals and their healing properties after a severe illness and several surgeries put him in the hospital. When he started using crystals for healing, his condition improved and soon he was walking after his doctor told him he might never walk again. Permutt has an honors degree in Biology, is a bestselling author, crystal teacher and lecturer, and runs a successful wholesale and retail crystal business.

He begins his book by sharing his personal introduction to crystals and reminding the reader that crystals are living beings. I love that he calls crystals “Stone People.”⁷ In this book, his goal is to share his methods for “tapping into and understanding these amazing Stone People and the messages they bring us.”⁸

In a very organized manner and with easy-to-read prose, Permutt introduces the concepts of choosing, cleansing, and working with crystals. Next he discusses the human energy system, including the various auras, chakras, and meridians. For each chakra, he shares a brief description, as well as appropriate crystals, fragrances, and keywords.

Next, Permutt gives detailed instructions regarding using crystals for divination. I was not aware of this practice and enthusiastically read the information, as well as the exercises to perform a reading, creating a grid and using these crystals for a treatment. He even includes a way to do a crystal divination meditation, which further personalizes the use of crystals for personal growth and healing.

Finally, Permutt provides a crystal directory and arranges it by color. This is so helpful! Many times, a friend or client brings me a crystal for identification. If it is not a really common crystal, I have to look it up in my many crystal books. Permutt usually arranges his books by color and this one is no exception.

One of my favorite sections talked about the need to allow your crystals to “rest.”⁹

“Colors may fade or look dull . . . the crystal needs a vacation, just as we do.”¹⁰

You can do this by placing the crystal on a piece of amethyst. You can leave it there until the color changes or until it tells you it’s ready to go back to work.

Every chapter includes an important exercise or a way to work more closely with your crystals. The “Listen to Your Crystals” meditation is one of my favorites. It’s a great way to get in tune with your crystals and learn valuable insights.

I called on a few friends and asked them to give me an emotional issue or healing struggle for research with Permutt’s latest book. Here are the results:

For my husband, who struggles with stomach issues, I learned that Obsidian and Tiger Eye can help with digestive issues and Turquoise is good for general healing.

For my granddaughter, who has allergies, I found Carnelian is great for the immune system.

For my friend who is a craniosacral therapist, who works with babies and small children, she needed a crystal to help calm the children in her massage room. Permutt suggests Blue Calcite and I happened to have a nice specimen that I gifted to her.

And for myself, I learned that Black Tourmaline is great for arthritis. Tiger’s Eye is also good for that eye issue I had a few weeks ago!

Permutt fills the book with four color photographs of crystals and the quality and coloring is both beautiful and accurate. He also includes quite a number of colored drawings for the exercises and to accent each chapter. The drawings are whimsical and helpful and support the information in a very down-to-earth style.

He includes a Table of Contents and two indexes. One index is strictly for crystals and he includes a bold number for those listed in the Crystal Finder in the last section. The other index is a general index. (Note: I wish that he had included more symptoms in the General Index. You have to go through the Crystal Index and look at “healing” for the area of the body or symptom that the crystal will treat.)

The information in this book is invaluable for a newbie to Stone People. Permutt covers everything from choosing a crystal (or letting one choose you) to working with crystals and healing with crystals. However, even a seasoned crystal lover such as myself can benefit from the exercises, meditations and color-coded list of 101 crystals. I particularly loved the section on allowing a crystal to choose you!

I plan to review the section on crystal divination a little later this week and set up my own twelve crystals for divination and healing. In this way, I will have a handy set of crystal tools for clients, as well as for my own healing. Crystal Connections is now going on my office shelf with my other two Permutt books to guide me on my journey.

Trees are Our Letters, by Carol Day

Trees Are Our Letters: A Creative Appointment with Nature’s Communicators, by Carol Day
Moon Books, 1780993862, 136 pages, March 2023

Trees Are Our Letters: A Creative Appointment with Nature’s Communicators by Carol Day is a beautifully written and informative book that explores the remarkable ways in which we are all – humans, nature, and spirit – connected by stories. In particular, she highlights the ways trees communicate with each other, the world around them, and to the creative, spiritual centers of our being. Day offers readers a glimpse into the narrative, consciousness, and mystical history of each tree she has included before taking us on a creative journey with the tree as our guide and mentor. This fascinating approach to writing and introspection succeeds in helping the committed reader unlock their creative potential while making discoveries about the self, personal motivations, and some of the intricate ways each of us is uniquely connected to our environment and ancestry.

In the first chapter, “Sycamore,” and at the beginning of every subsequent chapter, Day introduces the creative structure that she works with throughout the book. The structure is the same regardless of the type of tree being visited. Beginning with the roots, readers are given the history and lore of the tree. Then, moving into the trunk and outward through the branches, readers are guided into a sensorial practice and then a spiritual practice of journeying either into self and tree or outward through “realms behind this one.” When readers reach the Leaves, they are given healing exercises that align with each specific tree and whatever intention the reader brings. Finally, Day helps readers access and spread the seeds of their own creativity through written and spoken word.

In total, there are ten trees visited throughout the book: Sycamore, Beech, Cedar, Poplar, Magnolia, Cherry, Elm, Horse Chestnut, Hornbeam, and Sequoia. Day highlights the different, mystical energy of each tree while being mindful of keeping readers grounded in the deep similarities shared within nature and between the natural world and humans. While most of the exercises and pathways in the book are designed to be easily accessible, there are some specialized tools suggested by Day, as well as a requirement to work directly with each tree.

In the introduction, Day informs readers that the most effective way to go through the exercises in the book is to first attune ourselves with trees by “[taking] some time to be with the trees for the days approaching when you will begin the material.”¹⁰ Readers in urban environments might have a difficult time locating and accessing natural places in which to do this. As each individual tree is introduced, readers are instructed to go through the structured exercises in the presence of that specific tree.

Undoubtedly, several readers will have difficulty locating each tree in order to engage in a fully immersive practice. Day acknowledges that and suggests that readers might take a leaf, seed, or branch (after asking permission from the tree) to use throughout the chapter. However, even locating those items can be impossible for someone living in an urban environment or in a part of the world where such trees simply do not grow. Being unable to locate several of the trees, or parts of the trees, I felt as though I missed out on a lot of the benefits of each experience. For example, it was impossible for me to sit underneath a specific tree or to sniff it and listen to its leaves as part of the healing exercises.

The general idea in each chapter is to draw on the history and magic of each tree, allowing the tree to speak to and reveal your creative, storytelling power. Even without the ability to smell or touch some of the trees, I felt genuinely connected to them through Day’s careful guidance and her gentle words of encouragement and support. She takes the reader out into the world and space of the tree and then, using the senses, brings everything home to the individual writer, in their own bodies that are sharing space and love with the trees.

In one writing exercise, Day asks readers to explore two parts of their personality that might not always seem to be in alignment, or to consider another person with whom they might share a challenging relationship with. Then, using the tree imagery and the internal work the reader has done through the chapter, she guides the participant into considering various aspects of themselves or the other person to create a healing story about “The World I Couldn’t See.” When I completed this healing activity, I found that I reached a place of forgiveness for my inner-adolescent and her not-too-great choices. Along with Day’s inspirational words, that errant teen and I made amends and storied a wonderful world together!

If you feel a connection to nature, or even if you’re just hoping to learn more about the natural world around you, and you want to take a creative journey to places inside and out, Trees Are Our Letters is the book for you. You’ll be doing yourself and your spirit a service to set aside some time each week to read, complete the exercises, and write all new stories of yourself, for yourself, and in honor of the earth that carries you.

Shadow & Light Oracle, by Selena Moon

Shadow & Light Oracle: Reflection Cards to Unlock Your Unconscious Mind, by Selena Moon
Rockpool Publishing, 9781922579638, 96 pages, 36 cards, April 2023

Shadow & Light Oracle: Reflection Cards to Unlock Your Unconscious Mind by Selena Moon is a beautiful deck that presents opposing or complementary views on practical issues in daily life. Within the 36 cards and full color guidebook, Moon has created magical imagery with digital collage, drawings and line art. She writes the guidance from her personal experiences.

Selena Moon is an award-winning designer, digital artist, and author. Born and raised in Sweden, she currently resides in Sydney, Australia. With a bachelor degree and years of experience in graphic design, she has created a number of card decks and a journal for card readings. Moon firmly believes that art can positively impact people’s lives. From her website:

“Inspired by diverse sources, Selena enjoys exploring new avenues to avoid being confined to a particular style or technique. Her multidisciplinary approach allows her to combine various skills and techniques to create unique pieces of art. In addition to her artistic endeavors, Selena has a keen interest in psychology and draws on her knowledge and experience to create products that inspire and motivate people in their lives.”¹¹

What drew me to the cards was the tagline: “Reflection cards to unlock your unconscious mind”¹². On the day of my first experience with the cards, I was preparing to go to a family event. I was anxious and stressed and asked the question:

“What do I need to know to calm myself before this visit?”

I drew the card: #35 Physical Pain-Emotional Pain. It talked about how the body and mind are closely connected and that troubles and worries can manifest as physical pain. The guidebook went further to ask me to “make note of any physical pain you might be experiencing.”¹³

At first, I questioned how this card was going to benefit me in my current situation, but as I read the affirmation and exercise, it became clear. The affirmation encouraged me with these words:

“I am calm; I am grounded; I am safe.”¹⁴

I took a photo of the affirmation with my phone and read it several times during the party. This really calmed me and helped me through a tense time with people who try my patience at every turn!

Next, I did one-card readings for a few friends. For the first friend, who is a district manager for a corporation by day and an intuitive reader by night, I drew #21 Asking – Telling.

This card is related to communication with others and the delicate balance between asking a question and telling your point of view. Moon encourages us to stop making assumptions or rehearsing in your head what you want to say, and really try to understand and listen.

My friend said that the reading really encouraged him with a current work situation and that he really liked the affirmation:

“I show up in conversations to understand, not to prove I’m right.”¹⁵

He thanked me for the reading and said that he felt like these cards would be ideal for further self-discovery!

For another friend, who was struggling with some major changes at her workplace, I drew #4 Reflection-Overthinking. She said this was the perfect card for her!

This card shared information about the troublesome habit of asking “What if?” repeatedly and overanalyzing everything about a situation. This was exactly the current mindset of my friend, regarding her work changes. She

loved the way that Moon suggested that your thoughts can “bring you peace and harmony”¹⁶ instead of frustration. She felt that she would benefit from both the affirmation and exercise that Moon included for redirecting and reframing your thoughts.

Finally, I drew another card for myself and drew #32 Relaxation – Activation. This was on Monday, which is a day that I typically try to do all the things! Instead of stressing over my to-do list, Moon encouraged me to step back and relax a little by moving my body in a way that I enjoy, like walking.

“Activating your body will help calm your mind . . .see if you can shift your focus and let the stress out by moving your body.”¹⁷

It really worked! After a quick walk around my neighborhood, I came back refreshed and ready to do some work on my website and create my weekly blog post.

This deck is so beautiful and easy to use. The colors are rich jewel tones and the various photos and graphics that she uses to create the visuals are stunning. I connected with the cards and the visual art easily and the guidebook was written in a very conversational style.

Moon includes written guidance, an affirmation, and an exercise for each card. The guidebook is printed in four color, so that you can also see the card you chose inside the book. Although each card is numbered, Moon also added a Table of Contents. In the introduction, she shares that these cards are good for those times when you feel stuck, directionless or unfocused. She also includes how to cleanse your deck, how to phrase a question and three different spreads to use.

The cards are standard size and printed on glossy card stock in a very nice weight. They are easy to shuffle, but do not bend easily. Each card is lined with silver metallic edging. The cards and guidebook came in a sturdy two-part box that holds each piece of the set.

My favorite card in the deck from a visual standpoint is the Energy – Motivation card, which is #20. It features a woman looking down on a winding pathway that is covered in handwritten words and a scattering of letters. It almost looks like a walkway to the beach, with beautiful clouds in the sky. I could get lost in that card for days!

My favorite card in the deck from the guidance presented is #27 Offended – Enlightened. This guidance reflected the wisdom in stopping when I am offended and seeing the trigger. By loving that part of myself, I can move from “offended” to “enlightened.”¹⁸

Shadow and Light Oracle would be good for anyone from a new oracle reader to a more experienced reader of tarot or oracle cards. The language is easy to understand, yet it presents great messages for self-reflection and personal growth. I plan to add this deck to the stack of decks I use to close out a tarot reading for clients. Many times, I choose an oracle card to share a last bit of guidance for clients and the wisdom from Selena Moon will be a nice addition!

Manifest Your Everything Interview with Nicci Roscoe

Alanna: Hello, Nicci! It’s so wonderful to chat with you about your new book Manifest Your Everything: Love Yourself and Create your Dream Life (CICO 2023). This was just the energy I needed in my life right now as I’m trying to get some new endeavors up and running. Before we dive into the topic of manifestation, would you mind sharing with readers some insight into your career and the work that you do?

Nicci: Hello Alanna! It’s wonderful to chat with you too. I love that you have read my book and it has given you the energy you needed in your life right now. It sounds like you have something exciting happening with your new endeavors. If you would like a video call chat please let me know and we can arrange something. I’m delighted to answer your questions below. Sending love and beautiful energy 💕🌟

Alanna: Thank you so much! I appreciate the offer. Sometimes I feel people think manifestation is something superficial or frivolous, but in the introduction to Manifest Your Everything, you discuss how your mindset impacted your recovery from a brain tumor and helped you to cope with chronic pain. This really showed me that the power of manifestation goes much deeper and can lead to long-lasting happy endings. What were some of the things you did to manage your pain and come to manifest a positive outcome?

Nicci: Our minds are so powerful and – when we tap into focusing on what we need – it is possible to achieve the outcomes what we want. Living with chronic pain can be so debilitating for many people. Fighting it, feeling sorry for ourselves, not getting out of bed and burying our head in the sand won’t help.

I have had to adapt and change certain things in my life such as not being able to be in a room with an electric guitar as the vibrations shoot through my head. I also make sure I give myself rest time and not get too tired or stressed. Before I did this I had to acknowledge and accept I was left with chronic pain following my brain tumor operation. I changed my thought process from being a victim – angry, frustrated and upset – to being ‘grateful’ I survived. I focussed on positive thoughts such as that I am so grateful I am here for my children and to enjoy my life in so many ways and help others who are suffering to do the same. I wasn’t going to let my pain take over my life.

Once I had accepted my situation, I started to talk to my pain and tell it ‘I’m in control of you; you’re not in control of me.’ Visualization is also very powerful and I see my pain shrinking and becoming smaller and smaller until it fades and becomes insignificant. I focus on other things such as my grandchildren, my work and more. When I’m in a crowded place, I zoom into the person I’m with and hear them while the other noise of people talking fades into the background.

Meditation is also a huge part of my life which I do for 30 minutes twice each day. I feel relaxed and peaceful when I am in this beautiful space and surrender myself to silence and total calm. It gives me energy for my day and at night takes me into a very relaxed state. I focus on my ‘word meditation,’ repeating to myself over and over again ‘I feel peaceful, calm and energized’ in the day and at night I say to myself ‘I feel peaceful, calm and relaxed’. As I continue to repeat these words, I go into a deeper state of meditation and ‘just being’ in silence and peace.

Exercise and healthy eating is also a key area in pain management for me. As a former fitness instructor and trainer in this area, I know how beneficial exercise is for our mind and body. Walking in nature with my dogs, going to the gym and going doing fun circuit workouts with a friend have all helped me mentally as well as physically. Healthy eating enables me to also feel more energy, in addition to it being nutritious and having many other positive long term health benefits.

Making sure I get a good seven hours sleep a night is so important for my pain management. Releasing the tension in my head is also through head massage around the area where I have the plates and screws. My weekly indulgence at the hairdresser is something I always look forward to! James, my fabulous hairdresser, gives me a beautiful head massage around the area where I have my plates and screws. It’s such a blessing to receive.

Finding a focus other than the pain is so important and gives me a new lease of life.

Alanna: Your manifestation process starts with letting go, which has the quality of an ending to it. Why is it important to release before manifesting? How do you know a chapter has come to a close and it’s time to manifest something new?

Nicci: If you are feeling hurt, angry or upset about a situation or a person, this is something you carry around with you. It’s always there so you’re unable to move forward fully, as it will always come up in your mind. Maybe it’s to do with a relationship breakup or not being happy at work. Whatever it is you are holding onto in your unconscious mind, you need to be free of it to enable yourself to move forward and feel peaceful. Letting go and breaking the cycle of holding on to what we’re used to carrying around with us gives us the opportunity to be free to focus on and manifest what we really want with lasting, deeper positive results. It is so empowering.

Alanna: What I enjoyed most about your approach to manifestation was the focus on self-love. Reading this book reminded me of the personal power we all have within us that can ripple out and change the world around us. What happens if you try to manifest without doing the work of loving and caring for yourself? Why are positive affirmation and confidence so important for manifestation?

Nicci: Giving yourself love is a priority we all need to focus on before manifesting. By focusing on ourselves first, this is giving us a good place to begin focusing on what we really want and can achieve. If we don’t love ourselves how can we find true love, feel passion for what we do, give to others and feel happy and peaceful when we get what we dream of?

If we don’t give ourselves love and care, there will always be a void in our hearts whatever we manifest because we’re constantly chasing our desires that won’t feel fully complete.

When we manifest coming from a place of self-love and care, it’s so much more powerful. Being true to yourself and what you really want is really important. Positive affirmations such as ‘I believe in myself’ and ‘I can do this’ are constantly feeding the positive into our subconscious mind. This in turn can give us the confidence to feel better about ourselves and focus our minds on what we really want.

Alanna: You offer so many ways to get your manifestations flowing, from connecting to nature to practicing gratitude and meditation. You even teach how to use crystals to enhance one’s manifestations, which is really neat! Do you think someone should pick a method and do it on a daily basis or is it better to try different methods and see which one works best?

Nicci: I believe each one of these ways is an integral part to achieving our manifestations. By bringing each of these practices into your daily life, you will enhance your own mind, body, spirit balance and growth.

It’s important to focus on being grateful every day for what we do have; meditating to enable us to feel a renewed energy, calm and focus; connecting to nature to enhance our mental health and well-being and embracing crystals that give us what we need through their powerful vibrations and energy. All of these and more in my book, including having a manifestation board to focus on – taking a relevant photo and seeing it on your phone during the day – are an integral part of manifesting.

Alanna: Do you have any advice for people who know they want to manifest a better future but are having trouble seeing the specific details of what that might look like for them? How can they become more sure of their choice so that their manifestation unfolds?

Nicci: Wanting a better future and having trouble seeing specific details can be because the person has not let go of what is troubling them, that they may be afraid of failure or perhaps that they are not giving themselves the love they need to nurture themselves. When you go through the process of letting go of past trauma or upset and then give yourself the love you need, this can open your mind and give you the answers you’ve been searching for.

Healing old wounds to feel better and see more clearly is key to manifesting.

I absolutely suggest investing in a manifestation crystal such as the ones i have in my book including a Brandberg Amethyst or Mad Manifestation Crystal from Madagascar. You can also manifest with any crystal that resonates with you and what you desire. Focus on what you want and keep your crystal with you. Hold it when you feel you need to, keep it by the side of your bed and under your pillow.

Meditating with your crystal is very powerful. Hold it in your hand and ask for guidance during your meditation. This can give you a clearer picture of what you want. Give yourself time to go through the manifestation process for all to unfold and be revealed to you. Believe, focus and trust in the process.

Alanna: Another aspect of your manifestation technique I really liked is how it promotes a healthy lifestyle. What is it about food, exercise, and positive mindset that contribute to manifestation happening?

Nicci: I absolutely advocate a healthy lifestyle. Coming from a fitness background I know how beneficial exercise and healthy eating can be. They not only give us more energy but also help us to focus on our daily lives with more zest and a more positive mindset. When we feel good about ourselves and nurture our mind body and spirit with this positive balance we are coming from a wonderful place and space to enable manifestation to happen.

Alanna: Would you share some examples of things you’ve manifested, either big or small, using your techniques?

Nicci: There are many things I have manifested using my techniques! It’s very exciting when they come to fruition! Totally magical!

1. Manifesting a pet is something I wanted so much since I lost my beautiful shiatsu, Lucky. After he went to doggy heaven I lived in an apartment and no pets were allowed. I missed the beautiful unconditional love our pets give and imagined holding my new puppy and cuddling him. I focused on having him with me and had photos of Cava Poos on my manifestation board and saw my grandchildren playing with him and laughing running around the garden in my new home! A couple of months later I moved into a house with a garden! I now have two puppies Teddy and Honey and my grandsons love running around the garden with them!! Be careful what you ask for, as I had two photos of Cava Poos on my manifestation board!!

2. I was loving life teaching aerobics and having fun. I wanted to bring this to a wider audience and focused on my manifestation process to make this happen. My manifestation board that I talk about in my book had pictures of different television and radio stations I wanted to work for with names of channels and programs written on in bold including Sky One and Sky News. I focussed on this and what I dreamed of and it became reality! I became the regular health and fitness expert on Sky One and other TV programs! Magic happens when you really focus on what you want.

Alanna: One of my favorite parts of Manifest Your Everything is the case studies you have from students. Their experiences were great testimonies to how the practices you share in the book lead to desired outcomes. Do you have any current offerings for those who might want to work with you after reading this book?

Nicci: The real-life stories in my book were from my clients who all had incredible experiences following the manifestation process.

My wonderfully successful workshop Love Yourself is my main offering that my book is based on and I intend to take it worldwide over the next year.

There are mini workshops to complement Love Yourself including:

♥ Boost Your Confidence Feel, Good and Be Inspired
♥ Manage Your Stress, Meditate, Relax and Re-energise

My Reiki Courses continue to send out more beautiful Reiki practitioners and Reiki Masters into the world to give more healing.

If this interview has inspired you to start your manifestation journey, definitely check out Manifest Your Everything: Love Yourself and Create your Dream Life to learn all the ways you start shifting your life to align with your inner vision!

Image credit for photograph of Nicci Roscoe: Photos by Dianna Bonner (www.worldvisionphotos.co.uk)

Crystal Connections Interview with Philip Permutt

PJ: Hello, Philip! Thank you so much for taking the time to speak with me about your newly released book Crystal Connections: Understand the Messages of 101 Essential Crystals and How to Connect with Their Wisdom (CICO 2023). I am a huge fan of yours and have read many of your books, but for those who are new to your work, would you share a little bit about yourself?

Philip: I’m a crystal healer, teacher and author. I work with crystals every day for myself, with my clients, students and customers. I also buy and sell crystals from around the world. I live in Hertfordshire, just outside London, in the UK, but I’ll be in the US in August and September teaching Crystal Workshops and an amazing Crystal Retreat on Maui, Hawaii. All of the information is on crystalsusa.com

PJ: How did you decide to sell crystals and teach others about crystals? What profession were you engaged in before you became a crystal expert?

Philip: Quite simply, I got ill. I was always interested in alternative and mystical things so after an operation, when I was told I wouldn’t walk again, I turned to anything and everything that might help. One of the many things I tried were crystals. I’m sure everything I tried helped to greater or lesser degrees, but crystals were physical, and way back I graduated with a degree in Applied Biology from London University. So, when I discovered the amazing ability to heal I turned to physical crystals to research for a year whilst convalescing. Although I walked out of the hospital 6 weeks and 2 days after being told I couldn’t walk, it was a good year before I had my strength back and was fully recovered.

Before this I had a phenomenally stressful job in the entertainment industry, producing shows and promoting rock bands. So you could say I went from one type of rock business to the other rock business!

PJ: You discuss how crystals healed your body when you were in the hospital for serious surgery. How did you come to think of crystal healing?

Philip: I just tried everything and anything. My mindset was very much not accepting that I would never walk again.

PJ: Was that quartz crystal next to your bed in 1991 a clear quartz or another type of crystal?

Philip: It was a clear quartz crystal, although quite cloudy, and I still have it today! I work with it as my master healing crystal with all my clients and myself for meditation.

PJ: What do you think draws people to certain crystals? When selecting a crystal for oneself, should a person pick one out that has the healing properties they desire or more intuitively pick a crystal that calls to them?

Philip: There are lots of good crystal books around (I’ve written some of them myself 😉) where you can look up your symptoms and find suitable crystals to help. But, I believe that crystals come into their own when you allow them to heal the underlying causes of disease. Crystal Connections is all about connecting with crystals. People often say they are “drawn” to a crystal. Whether that’s because they are bright, sparkly, colorful, or there’s a feeling they get from the crystal, it doesn’t matter. It’s as if the crystal is calling out to you, and this is the crystal that will help you with whatever you are trying to do now. But you should also be aware of the crystals you can’t stand, too! The ones that make you feel sick when you hold them or you just are repulsed by their energy. These are touching something buried deep inside you that you don’t want to look at. These are the life-changing crystals!

PJ: You’ve written quite a few books on the topic of crystals, what inspired you to write Crystal Connections and how is it different from your other titles?

Philip: It’s the book I always wanted to write! It’s unique because I’m telling people that crystals are living beings and they communicate with us. Scientifically, crystals can indeed be classed as living as they fulfill the requirements of a living being: to eat, grow, and reproduce. And they talk to us in so many different ways. Understanding Crystal Speak is just like learning any foreign language, and Crystal Connections is full of practical exercises to awaken your senses and tune them into the language of crystals.

PJ: Do you feel people are becoming more open to alternative healing methods, such as using crystals for physical, mental, emotional, and spiritual change?

Philip: Absolutely, yes! When I started 30 years ago, about 2% of the population in the UK, when surveyed, said they used any form of complementary healing or health product at all. Now, depending on which survey you read, up to 24 – 35% of the population ONLY use alternative health products and around 80% use some form of complementary health product or service.

When I started there were half a dozen professional crystal healers in the UK, today there are thousands.

The numbers are larger in the US.

PJ: What is the relationship between chakras and crystals? Do you feel it’s important for those working with crystal energy to be aware of their chakras, and vice versa for those doing energy work to be supported by crystals?

Philip: Crystals work independently from everything else. However, when we work consciously with crystals and focus our energy and intent for the same purpose, everything works better and quicker. The chakras function as energy hot spots. So when crystals are aligned with them, it makes all healing easier and more effective.

PJ: When writing your book, how did the messages from each crystal come through to you? Do you have advice for readers who hope to open the channel between themselves and crystals to better hear their wisdom?

Philip: Crystals just talk to me. I’m with them all day every day. Sometimes it’s loud and clear, other times it’s more of a feeling. We all sense crystal energy differently so there are practical exercises throughout Crystal Connections to help the reader open and develop their own channel and crystal listening skills in ways to best suit each individual.

PJ: And to wrap things up, out of curiosity, what is your favorite place in the world to acquire crystals? And do you have a favorite crystal?

Philip: I love the Tucson Gem Show in Arizona. It’s the biggest gem show by far in the world and you can find just about anything that exists on planet earth or even further afield such as meteorites, moon rock and Martian dust!

My favorite crystal changes from one day to another but right now it’s an aquamarine crystal I wear as a pendant that was made for me and helps me with communication… so that’s not greatly surprising as I’m writing this at this moment.

If you are eager to learn more about how crystals can enhance your life, Crystal Connections is a great place to start!

Manifest Your Everything, by Nicci Roscoe

Manifest Your Everything: Love yourself and create your dream life, by Nicci Roscoe
CICO Books, 9781800651920, 144 pages, February 2023

What if you could create the life of your dreams? For many of us this can seem out of reach, but in Manifest Your Everything: Love yourself and create your dream life, Nicci Roscoe assures us that with the right mindset we can change our lives to match our dreams. This colorful, creative book teaches the three steps needed for manifestation discovered by Roscoe and provides tons of exercises to put these steps into action.

In the introduction, Roscoe shares how she overcame the pain of healing a brain tumor, which involved risky surgery, through focusing on her positive intent for recovery. Soon she learned that when positivity is coupled with self-love and one is dedicated to making the changes needed for new beginnings, then manifestation naturally happens. To help guide readers through this process for themselves, Roscoe starts at step one, letting go, and teaches readers through empowering exercises how to call in the manifestation they desire.

Roscoe provides the much-needed reminder that we must love ourselves to make changes to our life, otherwise we’ll most likely stay stuck in outdated beliefs and negative thought patterns. In the first part of Roscoe’s manifestation process, the goal is to help readers to accept their challenging emotions, rediscover their confidence and self-worth, and set appropriate boundaries. She also emphasizes the importance of forgiving oneself and others and cultivating inner peace.

Some of the tools shared in this section are meditation, working with crystals, connecting to nature, energetic cleansing, and rituals for release and protection. Each exercise has step by step instructions to make it easy to learn and practice. There’s also space to write directly in the book, which is very helpful for organizing your manifestation process and staying focused.

The next section is a deep dive into cultivating self love by focusing on your best qualities, nurturing yourself, and celebrating your authenticity. Roscoe includes a ton of fun ways to care for one’s well-being, including affirmations, using pendulums to discover what’s needed for one’s self care, rebalancing chakras, and using essential oils for aromatherapy.

My favorite part of this section was how she also mixes in using crystals with each of the self-love exercises, including a whole section on how crystals can be added to baths to bring in certain energy. For instance she shares the recipe for a Tiger’s Eye Bath for Courage and a Citrine Crystal Bath for a Fresh Start. I would have never thought to use crystals in this way, but I definitely felt an energy shift in the water when I tried it out!

After having mastered self-love, readers are encouraged to begin their manifestation process with gratitude and prayer. Roscoe shares tips and exercises for reframing negative thoughts and beliefs to make them into potent positive energy. And once the reader is in the right state of mind, Roscoe shares all her methods of manifestation, ranging from vision boards to wish jars to crystal grids to musician motivation. There’s definitely at least one way that will resonate, and most likely, quite a few you’ll want to try out!

Then to ensure the manifestation process stays flowing, Roscoe teaches the reader how to maintain their vision as it comes into fruition. She offers a checklist of questions to make sure the reader is keeping the course and encourages them to focus on their physical, mental, emotional,and spiritual well-being. By implementing Roscoe’s suggestions, actions that support manifestation can easily become part of one’s daily routine.

Before I started reading, I didn’t realize there were so many self-doubting thoughts in my head or that I was running on autopilot most of the time. I appreciated the many tips that Roscoe included for waking up the body too, such as spending time in nature, dancing, eating mindfully, and exercise. These embodiments seemed to physically bring about the changes of my manifestation, grounding it in reality.

And what are some of the things Roscoe provides instructions to manifest? Your dream home, car, job, vacation, confidence, creativity, and more! Even if what you’re seeking to create doesn’t have a specific exercise in the book, Roscoe’s step by step process will guide you through your manifestation process. There’s plenty of room to mix and match exercise to find a method that works best for you.

What I liked most in the book were the testimonies of clients Roscoe has worked with. I enjoyed reading other people’s success stories because it bolstered my confidence that these practices work and I also could benefit from them. I also loved the layout of the book and how there were tons of visuals, charts, fill in the blank spaces, and colors! Each page was captivating to look at and made reading much more exciting.

If I had to describe Manifest Your Everything in a few words, I would say “good vibes.” You can’t help but feel uplifted as you move through this book, releasing doubts and fears to attune to love, confidence, and inspiration. While there’s plenty of effort required to shift your mindset and create space for your manifestations to materialize, Roscoe has made the process easy and fun to implement.

All in all, Manifest Your Everything teaches everything you need to know to bring your vision into reality. All the tips and techniques Roscoe offers are easy to incorporate in your day to day life, though this is sure to start shifting as your dreams become reality. Her focus on self-love and positive thinking will guide you to cultivate an upbeat perspective that opens new doorways of possibilities.

Mindful Homes Interview with Anjie Cho

Anne: Hello, Anjie! Thank you so much for taking the time to speak with me about your newly released book Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui (CICO Books 2023). I really enjoyed it and have already used many of the concepts to rearrange space in my own home. For those who might not know much about feng shui though, would you share a bit about it?

Anjie: Hi Anne, so nice to meet you. And thank you so very much for including me on your blog Musing Mystical!

In a nutshell, what is feng shui? Feng shui is a healing modality that comes from China that looks at the flow of qi (life force energy) in you and your spaces. My personal definition is slightly different. Feng shui is a mindfulness practice that invites you to explore the world around you. It’s about paying attention to the details of your environment, without judgment, and seeing that we are interconnected and interdependent with our spaces.

Anne: Feng shui has been an interest of mine for quite some time, though I admit I get overwhelmed by the details sometimes. Your book really helped me to get out of my mind though and feel into the energy. How were you first introduced to feng shui? What do you believe attracted you to it? I’m curious as to what was going on in your life at the time. Were you instinctively incorporating feng shui into your life without realizing it?

Anjie: In my late twenties, during my Saturn return, I found myself looking at what was no longer working in my life. I was depressed, and felt resigned to the agonizing belief that all there was to life was getting up and going to a job that depleted me. I had an epiphany during my first reiki session while I was visiting Thailand. I realized that I needed to make a big shift, to make a big turn. I started studying meditation and yoga, which led me to have curiosity about how I could bring more depth and meaning in what I spent most of my waking hours doing– work!

I was working in architecture, so I looked at feng shui. I took some classes and then for years started eyeing the three-year certification program that I ended up graduating from. It was only when I had another opportunity to make another turn in my life, during the last big recession, where I took that plunge. This was one of the first times in my life that I invested in something with no expectations and no desired outcome. I just knew my heart leapt with joy when I learned more and more about the profound practice of feng shui. Then my whole world started opening up. I never had any aspirations to write a book (let alone two!), teach, be any sort of public figure, etc. I just thought I’d be working for an architecture firm my whole life. So yes, I just followed the path laid out for me and it led me to feng shui.

Anne: You write that one should approach creating more aligned spaces beginning with intuition. I totally get that and use it for myself. But, when I get to the more technical aspects of feng shui, like using the bagua, my eyes glaze over and I throw my hands up and throw in the towel. These technicalities turn me off. Is there hope if I don’t follow most of the “typical” tenets of feng shui?

Anjie: Everyone has intuition, but that doesn’t mean everyone has cultivated skills and wisdom of any practice (like feng shui, or meditation, or creating a loaf of bread, or playing piano). It requires a bit of elbow grease 🙂 If the technicalities throw you off, then feng shui is probably not your thing. Just like I have no interest in making my own bread, it’s not my thing. One would not just say, well intuitively I know how to play piano…. It’s important to have some respect and cultural appreciation of practices and ancient wisdoms. At the same time, I wrote my new book Mindful Homes with newbies in mind who do throw in the towel when they get confused. It’s part of my life path, and I feel it’s also part of my responsibility to share feng shui teachings in a way that is digestible. But that said, it’s totally ok to throw in the towel! I think the important thing is to be respectful and not say that you know feng shui when you have not practiced.

Anne: That makes a lot of sense! I loved the themes of interconnectedness and interdependence that ran through the book. I also found it refreshing and liberating to read that I was released from fixing a space or even myself. Can you describe your unique “turnaround approach” when most view as feng shui being a “fix” to imperfection? Do you feel that most feng shui teachings focus on fixing versus unfolding of one’s true nature in one’s physical and non-physical spaces?

Anjie: I think most of the western world as a whole is geared to a fix it approach. It’s not unique to feng shui. We think a pill, money, or a lot of “Likes” will make us happy, when really there’s much to look at underneath the surface. I don’t follow feng shui practitioners except my students and teachers. This teaching of interconnectedness, interdependence, becoming friendly with yourself, are within Buddhist and Taoist dharma teachings that are the underlying foundation of feng shui. Most things on a superficial level are about fixing. And that’s ok. My new book Mindful Homes is an invitation to take it a step deeper and offer what I have found helpful in my life. So, others can teach or practice feng shui as they wish. They can live life as they wish. And it’s all included.

Anne: How do you work with a living space that seems to be completely at odds with feng shui such as weird floor plans, stairways that can’t be moved for optimal feng shui benefit, etc.

Anjie: I teach that even if something has challenging feng shui, it might be helpful for that person. Sometimes we are attracted to homes that may open us up to or even exacerbate a situation because we are at the place to work with it. It’s workable. So with any floor plan or client, it’s all workable. When I work with a client and their space, it’s a 1-1 connection so it’s hard to say what I would do, because each situation, each space, each moment, each request is different. Just like we are all different.

Anne: It seems that creating healing spaces begins with noticing – noticing your feelings to something, your reactions, your “gut” response. I liked how you mentioned simple things like noticing your plants – have they outgrown a pot, are their leaves dusty. Is intentional noticing or honoring what your body is noticing through intuition, at the basis of feng shui?

Anjie: Sometimes this can be a part of feng shui as I’ve suggested in my book. I don’t know if others practice this way or would necessarily agree. It’s just one of the many tools in the toolbox. There’s an invitation to see the world as non-binary. It doesn’t have to be yes/no good/bad black/white or this is feng shui, this isn’t.

Anne: What do you feel is the difference between feng shui and decluttering? Can you have an optimal dwelling space, whether internally or externally, with a lot of “things” in that space be it furniture or thoughts?

Anjie: When feng shui was developed, there was no such thing as clutter. Clutter is a modern-day dilemma. And a feng shui practitioner does not have the same skills as a Professional organizer. I have zero experience in helping someone declutter their space.

And yes, of course, one can have a lot of things in a space and it can be perfect for them.

Anne: The book stretched the concept of feng shui for me in a way that created a great expanse. The section on space that also touched on manipulating and stretching time was a bit mind blowing. As was the focus not only on external spaces but also our internal spaces as well. You recommend a daily meditation practice. Can you briefly describe how such a practice creates a mindful inner space? Do you feel that feng shui, along with meditation, are an ongoing practice instead of a one-and-done effort?

Anjie: I don’t know how to describe the indescribable. And I think it would be a disservice to do so. When I teach my students, and when you read my book, you’ll see there’s a large focus on your own experience. This is why meditation practice is so helpful. No one can tell you what your experience is in meditation, no matter how many words you put to it. And no one will ever understand you. But I’ve found, as a meditation practitioner, my most meaningful and helpful moments have been a direct result of sitting in silence with myself. For instance, I can do a whole meditation retreat with a stranger, never say a single word, and yet we have created a space and walked a journey together. And afterwards we don’t need to talk about the details, yet we know we have experienced a meaningful inner space together.

So, I would say, I can’t tell you or describe it. I would just recommend you practice it.

And for my students and myself, we see feng shui as a lifelong practice, study, and lifestyle. It’s a philosophy that trickles into every part of life, just like we are always present IN physical spaces. Feng shui is the space around us. At the same time, it’s totally ok for someone to just try things, meditation or feng shui or scuba diving :), and decide it’s not for them!

Anne: One of my favorite aspects of Mindful Homes is how it includes ways to use crystals to enhance the space. How did you come to learn about crystals and the effects they have on one’s space?

Anjie: We all live on this planet earth. We walk on the earth. Crystals or even ordinary stones, come from the earth. It’s something we all understand. Most of us learn at a very young age that a diamond is of great value, it sparkles, comes from the earth, it offers clarity. I learned about crystals from just having them around me, from what others taught me, books, and I especially love crystals in jewelry. I make malas, and love to wear gems and semi-precious stones and metals. But even an ordinary stone that you meet on a hike can be a teacher. Stones, rocks, gemstones have been on this earth much longer than humans. There’s much stillness and wisdom there. In my book I review how crystals can be connected to feng shui principles through color, meaning, or by listening to the stone itself.

Anne: You write that in feng shui, everything is alive, even our dwelling spaces as it’s filled with qi, the life force energy. You recommend that we name our dwelling spaces to reflect that qi. This reminded me of when I traveled to visit my husband’s family in England and I was struck that people named their homes. When they referenced going to someone’s house, they didn’t say “Let’s go to Marion’s house,” they said, “Let’s go to Sunnybrook,” the name of the house. How does one pick a good name?

Anjie: Oh yes, we do that in New York City, too. I didn’t think of that connection. There’s no good/bad name. And the name can always change. I think the key is to offer a name that arises from sincerity. Then it’s not necessary to judge it as good or bad. That said, if the word already has a lot of personal negative connotations for you, that might be something to pay attention to. I don’t think I’d want to be called “ugly” or “stupid”.

Anne: A few years ago, I was home for a few days and so spent a lot of uninterrupted time in my living space. I noticed new things like how beautiful the late afternoon light was in one room where I had been reading. I experienced a quiet early morning having coffee outside when I’d normally been hurrying to work. Your book’s section on an unscheduled day resonated. Can you talk about the benefits of having an unscheduled day at home?

Anjie: One benefit is receiving messages from the home. There may be something the home can tell you that you’ve been neglecting. It’s very easy to take our homes for granted, and sleepwalking through life. But the world has so many gifts to share if we can just open our eyes and heart.

Anne: How does one incorporate the ideas in this book into one’s life if we share a space with others who are not so attuned or supportive of the changes we want to make? And you have recommendations for what to do if you don’t have disposable income to spruce up an outdoor space? For example, a house that lacks shutters or a space that is just dirt instead of lawn. What can you do if you are a renter and the space is not yours to decorate as you’d like?

Anjie: I recommend you only work on the spaces you are permitted to adjust. There should be some sort of consent from the other(s) that you share your spaces with. Or just make the shifts in the spaces that are yours. Same with renters, you can make the changes that are possible within the guidelines provided by your landlord. If you are staying in someone’s home, it’s not your home to change, but you can ask for permission if it’s something that you feel is important.

It’s a misconception that feng shui requires “disposable income.” For instance, if you want to bring a crystal into your home you can go out in nature and see if you find an ordinary stone that wants to come home with you. You can ask for permission and consent. If you get a yes, then you may take it home.

Always, I say you can only do the best you can with what you have. It’s not helping you to say “yes, but……” you’re only creating the blocks for yourself.

Anne: Wow, thank you so much for all this insight Anjie! You’ve given me so much food for thought as I continue to become more aware of my connection to the space around me in my home.

Anjie: You’re welcome! Thank you so much Anne!

For those whose interest is sparked by this interview, you can glean much more of Anjie’s wisdom in Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui (CICO Books 2023). I highly recommend it for those looking to spruce up their space and naturally shift the energy both within and around their home.

Mindful Homes, by Anjie Cho

Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui, by Anjie Cho
CICO Books, 1800652119, 144 pages, April 2023

Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui by Anjie Cho is an amazing resource for those seeking a change in how they live and the spaces they inhabit. Those spaces include living spaces, work spaces, outdoor spaces, and even one’s internal space.

Quiet and powerful; reflection and movement; slow and steady, these are all the ways I started to see the environment around me when reading this book. By unfolding awareness and remaining present-focused and forward facing, I tapped into the subtle energy surrounding me. And through contemplation coupled with action, as taught by Cho, I was able to create space both within myself and my home.

Cho, a registered architect and feng shui educator, naturally melds feng shui with mindfulness. She writes of her understanding that “each client, teacher, student, each and every person, being, and space is complete and perfect as they are.”¹ This is the part where I exhaled in relief and gratitude coupled with a tinge of incredulity. This is the first (and only) book that I’ve picked up that touches on feng shui and isn’t filled with “to do” lists to correct problems.

Instead, Cho invites the reader to become aware of their own intuition and instead of working to fix something, instead work on shifts, subtle and bold, small and large because “if something shifts in your home it can not only be a reflection but a catalyst for change in your inner spaces.”¹⁴

Cho approaches feng shui was a “mindfulness-based practice, because our environments are connected to and resonate with us. Feng shui is a meditation in action, a dharma art so to speak.”¹⁵ II very much appreciated that Cho does not view feng shui as a quick fix or a superficial decorative style because as she continually reminds the reader, “you are truly perfect as you are.”¹⁹

A mindful approach to feng shui aligns the shifts made in one’s external environment with one’s internal landscape. We develop an increased aware of the spaces that we inhabit come to realize that “everything around us…are alive.”²⁰

The book, illustrated with photographs of living spaces that elicit feelings of calm, is divided into nine sections that delve into tenets of feng shui like the use of the feng shui “map” or bagua and the connection between mindfulness and feng shui and creating a mindful space. In writing about the bagua she spends time focusing on certain crystals and their particular use in each gua. There is also a short description on how to use the feng shui crystal mandala and guidance for working with the crystals.

The section, The Seed Reveals and Eight Petal Lotus Blossom, is the one that she recommends referring to as one progresses through the book as it provides an overview of feng shui and its principles. Working with one’s insight and intuition, Cho offers a way to explore the five elements (earth, metal, water, wood, and fire) to learn more about them, “beyond what can be described by language.”²¹ She writes a meditation that one can follow but also provides an audio and video version of this guided meditation at mindfulhomesbooks.com

Also described in depth is the unseen flow of qi, or the “unseen life force energy that flows in, through and around all living things.”²² She provides guidance on how to make space for ne qi, whether for new beginnings, abundance, health, travel, children, self-cultivation, visibility, one’s path in life, and relationships including self-love.

Cho also describes how to meet one’s heart in the bedroom, nourishing one’s self in the kitchen, and aligning one’s path in life with one’s workspace. The concluding section deals with interconnecting one’s home with the community.

As a practitioner of rituals, I loved the sections on space blessing rituals, awakening the deity of your bed, mindful eating, and blessing of objects. The book touches on such a wide range of topics such as creating an unscheduled day at home, and practicing letting go of objects. She offers practices such as doing one good deed a day for 27 days and if you have clutter, moving nine things a day for 27 days.

Overall, I highly Mindful Homes: Create Healing Living Spaces and Feng Shui as well as visiting the website to avail one’s self of the meditations. Compared to other feng shui books, this book makes it easy for beginners to use the techniques to enhance their living space. It is sure to provide inspiration for how you can subtly change the energy of your environment to feel more at ease and filled with peace. I am continuing to move though the book’s practices, letting my intuition guide to me the sections of the book that are calling the most for my attention.