Musing Mystical

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Author Archives: Alanna Kali

About Alanna Kali

Alanna Kali is an astrologer, numerologist, and pioneer spirit that loves to explore life through the lens of depth psychology. She has a passion for studying the humanities and social trends. Her academic work is centered upon reuniting body, mind, and spirit through eco-psychology. She loves reading, spending time in nature, and travel.

Stars and Stones, by Peter Stockinger

Stars and Stones: An Astro-Magical Lapidary, by Peter Stockinger
Mandrake, 1906958734, 164 pages, May 2016

I recently began a medical astrology herbalism course with Judith Hill and Matthew Wood. As I learn about the physicians of the Renaissance, specifically the way they were all master astrologers, I just discovered in addition to plant remedies, they knew how to use the properties of gemstones to facilitate healing and create magical talismans.

Seeking more information, I turned to Hill’s book Astrology and Your Vital Forces, however the Jyotish description of the use of gemstones wasn’t fulfilling enough for me, as I was hoping to not only to remedy the chart but also use the talismans in my magical workings. Luckily, Stars and Stones: An Astro-Magical Lapidary by Peter Stockinger fills in all the missing gaps I’ve been curious about and truly fits my needs for learning more about this subject.

Written in the introduction, Stockinger’s main reason for writing this book “was to reintroduce the reader to the idea of correspondences and correlations between planets and gemstones.”1 And let me tell you, Stockinger does just this with thorough detail and enough clarification to not overwhelm someone new to this topic.

To begin, Stockinger delves into the planets and their elemental constitutions, which are the foundation of the Universe. Each planet corresponds to one element, and Stockinger provides detail for the attributes of the planet and their element. For instance, Mars is hot and dry, which is attributed to the element of fire.2

The four elements are each associated with a temperament: choleric (fire), melancholic (earth), sanguine (air), and phlegmatic (water). While there have been various methods of calculating a person’s temperament, Stockinger draws from Ferdinand Resberger’s astrological textbook Astronomia Teutsch to teach the reader how to find their own.

This wasn’t the easier endeavour, but after about a half an hour of calculations, I determined all of my temperaments were almost equal, with choleric and phlegmatic having a score of just one higher than melancholic and sanguine. Stockinger made the calculations accessible by clearly starting which zodiac signs correspond to the element or temperament for each stage of the process so one is not having to memorize it all before or consistently reference back to the previous material.

The next chapters are detailed explanations of the planets, zodiac signs, and astrological houses respectively. All the information is the traditional descriptions from Renaissance astrology. I especially enjoyed Stockinger including the diseases associated with the planets and the illnesses associated with the signs of the zodiac. There also are images for all the planets and signs too, which are nice visuals to break-up the dense material.

Additionally, Stockinger includes a list of the body parts associated with every sign and tables of essential dignities and accident dignities according to William Lilly’s Christian Astrology. This introduction concludes Part 1.

Part 2 of the book “Planets, Crystals, Gemstones & Metals” was exactly what I had been looking for in my quest for information. Stockinger sets the stage with a history of the healing properties of crystals and different works about them, such as Abbess Hildegard von Bingen’s Physica and Al Biruni’s Book of the Instructions in the Elements of the Art of Astrology, both published in the 11th century.

“Since the dawn of time, gemstones and crystals have fascinated humans, by their mysterious sparkle, their beautiful colours and their intriguing shapes and symmetries.”3

There is also ample information about the planets and their corresponding metals. Based on the idea that everything emits light when heated, there is a table that shows the wavelengths of color in the visible spectrum. The metals’s emissions spectrum is how the corresponding color is determined. There is ample detail about the correspondence of the seven visible planets, corresponding color, and corresponding metal.

For instance, for the Sun, whose corresponding metal is gold, Stockinger states, “On the physical level, gold helps the body to maintain circulation and it is responsible for the regulation of the impulses in the nervous system.”4 Once again, there is the inclusion of some medical astrology too.

The next chapter, “Planets & Gemstone Remedies,” was my favorite. In this section, Stockinger goes planet by planet giving an extensive overview of each planet (diseases associated with them, corresponding body parts, dignities and disabilities, and more!) and provides gemstones to remedy their effects. For instance, jet and black onyx are recommended to remedy Saturn, while carelin, garnet, haematite, and jasper are prescribed for Mars.

Stockinger provides a detailed history of each crystal and gemstone, along with information about it’s color and hardness. He explains in detail what aspect of the planet the crystal or gemstone remedies and it’s most effective uses. One example is selenite for working with the moon, for it is considered a “holy stone” that helps cleanse and purify emotions.5 It also provides protection against epilepsy and insanity, while repelling negative energies.

Reading through all the crystals of each planet has been immensely useful when deciding which stones to work with in order to produce certain effects. Reading through the case studies in the book helped me to further understand how gemstone can be used to enhance or counter certain energies at play in my astrological chart.

I am looking forward to creating a talisman too from the information I’ve gleaned from this book. Stockinger shares his knowledge on fifteen fortunate fixed stars along with their corresponding sigil (so immensely helpful!), and he shares how to create a fixed star ring for success. He also shares images of the planets and constellations that can be used to enhance a gemstone’s effect, such as a swan for the Cygus constellation and a whale for the Cetus constellation.

Finally, the appendices have a wealth of well-organized content that is immensely useful. There is a Therapeutic Index that has a disease, illness, or circumstance one might want to remedy and a corresponding gemstone, a table of fixed star correspondences, and Agrippa’s planetary glyphs.

All in all, Stars and Stones is a wonderful resource for those interested in learning more about the relationship between astrological energies and crystals, gemstones, and metals. I love how it perfectly blends the stars and earth to facilitate integral healing through one’s chart. I haven’t ever found a book as comprehensive, accessible, or useful as this one on this topic. For those who are looking to incorporate a new dimension into their astrological practice, or perhaps even expand their knowledge of crystals and their healing properties, this is absolutely a book to check out.

The Language of Flowers Oracle, by Cheralyn Darcey

The Language of Flowers Oracle, by Cheralyn Darcey
Rockpool Publishing, 1925924408, 44 cards, 144 pages, April 2021

Spring is in full swing where I am, and it’s been a pleasure enjoying both the scents and scenery of the blooming flowers. It feels like the perfect time to be getting acquainted with The Language of Flowers Oracle by Cheralyn Darcey, as gardening has been on my mind now that outdoor weather has returned. This colorful deck has been brightening my oracle readings, while also giving me personal insights, along with tips and techniques for tending to my plants.

When I first opened the deck, I was immediately delighted by the cards’ colorful design. The blending of pink, dark blue, and white flowers remind me of a Hawaiian shirt, calling to mind memories of sunshine. Turning the cards over to look at them before shuffling, there were all sorts of color palettes popping out to catch my eye. It’s as though an impressionist painted to capture the essence of each flower through variation and contrasted hues.

The cards are all numbered, which makes it easy to find their meaning in the guidebook. There is also a keyword and the name of the flower at the bottom of the card. Then there is the image of the flower in the sacred place where it naturally blossoms.

For instance, the sacred blue lily’s card has the imagery of the Nile River and pyramids in the background because that is its habitat. I really enjoyed this connection between flower and place, as it helped to contextualize the ecosystem each flower thrives in, adding to my understanding of its healing and divinatory message.

The guidebook is short and sweet. Darcey suggests journaling about the cards, meditating with them, and using them alongside healing modalities, such as homeopathic medicine and flower essences. She also hopes the deck will inspire the reader to connect with nature and learn more about the botanical world.

For each card, the guidebook has the flower’s scientific name, card’s oracle meaning and challenge, botanical profile, gardening tips, and information on the flower’s sacred place. I’ve found the section of meaning and challenge in the guidebook to be very insightful. So far, I’ve found all the readings I’ve done with this deck to be spot on.

It’s also interesting to read the botanical profile, which talks about the color and size of the flower, along with its native region. While I am not much of a gardener myself, I feel the gardening tips would be immensely useful for those who hope to cultivate these flowers, many of which will be growing outside of their native landscape. Darcey, very helpfully, includes a gardening skill level for each flower too. If I do decide to cultivate my green thumb, I’d know which flowers are easiest to get started with growing.

I also just love the description of the flower’s sacred place because it takes me to another place and opens me to new cultures. To give an example, this is part of the description for card twenty-four, Inspiration: Siberian Iris, whose sacred place is Lake Baikal in Russia:

“The lake has been considered sacred throughout history, with many names pertaining to this belief such as Sacred Lake, Sacred Sea, and Spiritual Waters. It is believed by the many Shaman-practicing people of the area that the earth spirits are the strongest here because, despite all odds, the waters are still the purest and the lake has survived for so long.”1

How cool is that? And it’s certainly not a place that I would have known about otherwise. By providing this connection, Darcey helps to bridge the spiritual and material world through the beauty and healing properties of the flowers and their impact in local culture via the honoring of sacred lands.

The entire deck inspires me to go explore outdoors, get to know the flowers in my area, and appreciate the beauty they bring to the world. Maybe it’s because it’s spring and I’m in a sensual, joyful maiden energy, but working with this deck has awakened my desire to smell the scents of the flowers and indulge in purchasing bouquets from the farmer’s market. I want to touch, feel, see, and even taste the flowers! Yes, I’ve been Googling some recipes.

I really have appreciated the deepening of my relationship to flowers through The Language of Flowers Oracle. It has been a wonderful resource to learning more about the natural world, and also a very accurate oracle that’s provided immensely insightful guidance. It truly venerates the exquisite world of flowers.

For those who enjoy the beauty of the natural world and are looking to bring a bit more of it into their oracle readings, this is a wonderful deck. I also recommend it to gardeners and botanical enthusiasts that are looking to explore the oracle realm. This deck is a perfect blend of science and spirituality that will expand one’s knowledge of the world, while also teaching how to cultivate flowers that branch the distance right within your home.

Crystals and Numerology, by Edita Wuest and Sabine Schieferle

Crystals and Numerology: Decode Your Numbers and Support Your Life Path with Healing Stones, by Edita Wuest and Sabine Schieferle
Earthdancer Books, 1644112731, 160 pages, February 2021

I have been absolutely delighted this past week incorporating crystals into my numerology studies! Crystals and Numerology: Decode Your Numbers and Support Your Life Path with Healing Stones by Edita Wuest and Sabine Schieferle has given me practical ways that I can enhance and remedy my numerological energy with crystals. And for those of you who are new to numerology, don’t fear, the authors do a wonderful job of making it easy and accessible to understand and discover your sacred numbers!

As soon as I picked up the book, I loved the interior design. It has bright colors that highlights pieces of information, making it easy to absorb the material, and includes pictures for all the crystals described. I enjoy being able to see the crystal while learning about its energetic properties. This is a book I would keep on my coffee table for guests to pursue because it is both informative and beautifully made.

Whether you are wanting to learn more about numerology or crystals, this is a book that will be immensely useful because it gives background information on both. First, the authors share how numerology can be used to reveal many things about someone, including their professional life,  life perspective, life’s mission, and timing of change. Detailed is how to calculate one’s personal numbers. There are nine different calculations provided, which each reveal a facet of oneself.

For instance, the life path number is used to determine one’s destiny and purpose, while the heart’s desire number gives insight into our core emotions and feelings towards others. There are charts and detailed explanations on how to calculate all these numbers by hand. I spent close to an hour decoding the numbers for my husbands and I. While it wasn’t tough, it did require focus because there was a lot of adding involved!

Next, the book moves into how to do healing work with the crystals. Based on the principle that crystals hold vibrational energy, the authors share methods of connecting with the healing properties of crystals that can easily be incorporated into the reader’s daily life. Some of these ways are holding crystals while repeating affirmations, drinking water that’s been infused with crystal energy, and wearing the crystals as jewelry. There is a description of the spiritual energy of colors too, which adds to understanding the energy of the crystals.

Now that the reader has discovered all their numerological codes and learned the basics of crystal healing, the book moves into chapters on each number 0-9. In every chapter, there is a numerological overview of the energy of the number and provide crystal recommendations to balance the energy. It describes the number’s symbolism, talents and abilities related to the number, weaknesses of the number, and ambition related to the number. For every aspect of the number, there is a crystal to either boost the positive influence of the number or balance the weakness.

For instance, I am a 3 life path. My number one bad habit is starting projects and then getting distracted. I always have about five different things I am working on at once, yet rarely do I see things through to completion. Clearly I immediately resonated with reading, “In their desire to be free, threes are extremely wasteful of their energies: they are soon enthused and start many more projects  than they actually complete.”1 This is undoubtedly so, and you can even ask my mother who chides me whenever I eagerly take on something new with little thought or hesitation due to my excitement.

I discovered that malachite, obsidian, and covellite can balance out my energetic tendencies. This was very interesting because I’ve always felt drawn to malachite and obsidian quietly naturally. They’ve remedied my energy and brought a sense of protection, calmness, and tranquility to my life previously. This was a great reminder to wear my jewelry with these stones more often, especially when I am feeling stretched too thin with projects to come back into my center. Then I had never heard of covellite before, so this was a chance to learn about a new crystal to incorporate into my collection.

At the end of each section are affirmations for the number, additional crystal recommendations, and a description of the healing effects on the body of every crystal listed in that chapter. Sticking with the example of number three, for malachite, the authors describe how it can ease cramps and be treatment for headaches, along with other physical healing properties. I really appreciate this additional section because it adds another layer of knowledge about the healing power of the crystals, showing how they are effective on both a spiritual and physical level.

After going through numbers 1 to 9, the authors provide a section on 0. While I’m not sure anyone can be a 0 path, it can be factored into their numerological energy. As I’ve mentioned I’m a 3 life path, but when the numbers of my birthday are added together it makes 30. This bolsters my 3 with the energy of 0. I was surprised to read this section and discover that watermelon tourmaline is crystal that boosts talents and abilities for 0, as I just purchased a watermelon tourmaline ring I felt “called to” this past weekend and immediately loved the energy I felt when wearing it. Such a synchronicity! Once again confirming for me the accuracy of the author’s crystal recommendations based on my own personal experience.

The book’s appendices includes a meditation to connect with one’s numerological crystals, creating a crystal circle for energy healing, and creating a numerological crystal installation to bring in the energy. I look forward to practicing all of these once I get a few more of the crystals recommended for my unique numerological signature.

All in all, Crystals and Numerology is filled with practical wisdom on how to do energy work incorporating these two modalities. I have enjoyed it immensely and planning on referencing the book when deciding which crystals to work with. I recommend this book to those who enjoy working with crystals, are interested in discovering more about their personal numerology, and are inclined to practice energy healing. This book is sure to provide insight into the numerological energy of your life, while offering guidance on how to effectively engage with it for prosperity, purpose, and pleasure!

Tok: Magick Tale, by Pablo Reig Mendoza

Tok: Magick Tale, by  Pablo Reig Mendoza
Babelcube Inc., 1071582852, 290 pages, April 2021

Tok: A Magick Tale by Pablo Reig Mendoza is the most wonderful occult fiction book I’ve read in quite some time. This insightful, illuminating tale of magic is so realistic that at times I found myself thinking, “What if this really happened..” In the midst of a time when conspiracy theories run wild about the elite, it seems this book could easily tell the secret magical history of the world. In many ways, I’d like to believe it does, which is evidence of Mendoza’s fiction’s ability to transform the reader. His quality of writing drew me in enough to forget reality, while simultaneously thinking about how to propel myself into a new one.

The premise of the book is about the events that bring together a great London magician, Gerard Duprey, and a former boxer turned mineral magician, Juan Chamorro, who is being initiated into a secret society intent on preserving magic in the world. During the book, the two men’s stories are told simultaneously, with chapters going back and forth from the backstory of past events to the current moment of these two character’s worlds colliding, in a well-coordinated and foreseen timeline.

It is the Bond that decides their fates, which all initiates of the order live to fulfill. Those who are successfully initiated into the Bond can communicate with others telepathically (including other species), gain unique occult powers, and are awakened to the fullness of life through their kundalini energy.

“In every age, there have been two types of people: the disconnected and the connected ones. It is more correct to speak of the conscious and the sleeping, for everything that has neutral or electromagnetic activity of some kind is in line with the Bond, whether deep in the subconscious or on the surface, where the awakened man has managed to give birth to his inner “I”, bringing it from the dreams realm.”1

However, there’s even more to the story. A whole species of occult dragons, who arose from the collective consciousness of man and are keepers of the Bond, have their livelihood at stake because gold is disappearing in the world. Up to the current point in the novel, the dragons had The conflict of Vietnam, supposedly about oil and foreign interest, is actually happening because a Japanese general is stockpiling gold in a hidden spot in the jungles of Vietnam.

It is not only those dedicated to the Bond that are searching for the gold; their enemies, the magicians of the Vatican, who have tried to steal all the magic in the world through the false god, or golem, that is man-made. It is up to Juan with his newly acquired power as a mineral magician to beat the Vatican to it, for the sake of the English Crown.

Oh, had I forgotten to mention Queen Victoria and then Queen Elizabeth is one of the highest initiates of the Bond? It is an elaborate plan by Queen Victoria and her lover the Munshi that all that guides the events of the story in order to liberate magic from Vatican control and restore it to the it’s proper place. Queen Elizabeth guides initiate Mohandas Karamchand (Gandhi) to go off and fulfill his mission in India, while Gerard Duprey will remain in London as the city’s magician. Both are to serve in their own way as peacekeepers for the Crown and play their role in the plan to restore magic.

See, I did say the story could start sounding like an elaborate conspiracy theory: secret foriegn affair and war interests coupled Vatican power plays and secret society-initiated royalty. However, there’s so much more to the story that integrates tons of occult history and knowledge!

For instance, Mendonza’s tale also weaves in the role of Aliester Crowley, John Dee, and Mabel Besant — all initiates of the Bond in his book. It was truly fascinating to see how he depicted Crowley’s role, especially, who was under the guidance of Zor the dark dragon. Suddenly the serpent of the beast makes all that much more sense. Until him, it was Tok, the dragon of justice, who was the leader. The more primordial Zor holds of the knowledge of what happened before the dragons and humanity can remember, such as the race of humans that formed Atlantis.

I also loved his take on Mabel Besant and her mother Anne Besant, along with their role in the Theosophical Society. I recently read the book Mystical Vampire that is all about Mabel Collins, who perhaps Mabel Besant was named after, as her mother had close ties with Mabel Collins when they were both Theosophists. Being emerged in mystical year 1888 through Mendoza’s writing, when the occult seemed so much more alive, was a real pleasure.

Another really neat aspect of the book is all the quotations that Mendona uses to frame each chapter. The book starts out with a passage from Book XVI of the Corpus Hermeticism, which comes full circle by the end. From the get go, I was drawn in, as my current practice is a process of moving through the alchemical stages based on the work as it is described in the Corpus Hermeticism. Other quotes include those from Arthur C. Clarke, Ursula K Le Guin, and Helena Petrovna Blavatsky.

Tok is so interesting because it could be read on the level of an ordinary supernatural tale, but for those with knowledge of the occult, it’s a true gem. The level of esoteric knowledge Mendoza has clearly demonstrates his mastery of esoteric studies. To even piece together the concepts he has in Tok, such as “dreaming peace,” in which Duprey has had to dream of violence in order to maintain peace, until the end where he must do the opposite and unleash all the animosity he’s quelled through the decades.

Then there’s Besant’s automatic writing, which foresees events down to minute details. His explanation of the bond and how energy works in the world shows he has done much work to achieve certain states of consciousness. It’s truly the way Mendoza bridges his imagination with occult history to create such an intriguing tale that is the real magic of this book. I mean, bringing to life Gandhi and Crowley’s spiritual journey, woven together through the steam of higher-knowing that infuses the world is pretty incredible.

Also explored is this notion of spiritual partnership, which I greatly resonated with and have experienced myself. Duprey and Besant are essentially spiritually married, united fully through the Bond, however they do not ever get to physically consummate this relationship or be together after their initiation. I really loved how Mendoza showed there’s a spiritual purpose behind many things that happen in our lives, and what happens when we choose to surrender to the will of spirit rather than forcing one’s own desire on the world.

Even how Mendoza reframed the intent and purpose of the Vietnam War was interesting. Particularly to me because once in a past-life meditation, I received the information that many men had to die at that exact moment in time in order to be reborn again in the current time with the knowledge they gained from that life experience. It’s been one of those things that came to me in meditation that I don’t think of often; I accepted it for what it was at the time. But then reading Tok, I was instantly reminded there are higher purposes to things that we often do not understand.

“… in reality, darkness worked as a just and necessary balanced in such a polarised world. He knew that he intentions that governed the events of men contained the seeds of their opposite, the good, the intrinsic evil, and vice versa.”2

The culmination of the book was incredible. It promotes this sense of integration, evolution, and moving beyond dualities. There’s a new future at hand, for those who have the courage to leave the past behind. This path has been forged by many great minds, powerful movers of energy, and spiritual forces dedicated to something beyond themselves.

I think all magicians would enjoy this book, especially those with background knowledge of the occult and particularly the period of the late 19th century. My only quip would be the lack of women magicians, aside from Queen Elizabeth and Mabel Besant, the narrative was mostly male-centered, but atlas, that seems to be a dominant theme in the Western occult. Nevertheless, I still truly loved the book.

I certainly will be recommending it to the fellow occultists in my life. From Atlantis to Zoroaster, necromancy to the keys of Solomon, this book delved into so much wisdom and perfectly blends it all together. I highly suggest reading Tok to see Mendoza’s fascinating literary craftsmanship.

Interview with Intuitive Author Natalia Clarke

“Natalia Clarke is a transpersonal psychotherapist, writer, poet, nature lover and intuitive practitioner. Her interests lie in human psyche, transformation, nature spirituality, spiritual self-awareness, earth-based spiritual practice, Scotland and UK travel. She is a fiction and non-fiction writer and a poet with a passion for nature, Scotland, emotions and magic. She writes about intuitive living, magical practice, nature spirituality and soul relationship with the land.”1

After reading Natalia’s most recently book, Intuitive Magic Practice, I experienced an huge shift that reconnected me to my intuition. Her gentle guidance and experience-based wisdom brought me right back into center, and since then I’ve been prioritizing maintaining receptivity to my inner voice. As much of the book is written from her perspective as both a psychotherapist and experienced intuitive practitioner, I wanted to find out a bit more of Natalia’s thoughts and insights. I had a few questions on mind about Natalia’s practice and advice, and I was absolutely delighted when she agreed to do an interview for Musing Mystical.

What are some of your earlier memories of feeling connected to your spiritual self?

Ever since I was very young, I felt like I was a part of nature. Whenever I was in the forest, I became a tree; when I was swimming, I was a part of it. When I laid on the ground or walked barefoot, I felt at home. It is that feeling of belonging to the wild and natural that felt like nothing else; expansive and joyous, which we now might call a spiritual experience. 

One of my earliest memories is running through summer rain with my mother, barefoot and soaked through. I still remember the feeling of warm rain on my body and that felt very otherworldly to me and completely natural. Other instances I recollect are fishing on a river in remote places in early hours of the morning with my father. The silence felt incredible with spirit all around. 

How does your intuition speak to you?

Often my experiencing intuition at play would be either auditory, visionary or a feeling/sensation in my energy feel or in the body. Auditory can be a sound, a birdsong, a whoosh of wind. Sounds would be followed by an image or a color, for example. With all of that there will be a feeling that speaks through me and I feel it physically. It is not necessarily an emotion, but a sense, a nudge and then a narrative would unfold through words or a poem would be put together (I write poetry intuitively). It depends what intuition is there to serve. This is how it is with magic or a message coming through that relates either to myself or someone else, or a project of some sort. In life I do check-ins with myself on how things feel whenever I need guidance or help deciding or starting something. 

Do you have a practice for when you start feeling disconnected from your intuition?

Intuition is not something one connects to once you learn to live and function that way naturally through practice. Intuition will always be there whether we are aware of it or not. Sometimes we are aware but ignore it and other times we might not be aware, because we are not used to operating via our emotional/psychic system and use our habitual ‘mind’ modes of living.

What I have learnt is that intuition is always there, it has always been there, and it can be used as a skill, a tool to navigate your world, including practicing magic.  Once allowed it speaks to you rather than you speak to it, if it makes sense, so I cannot say one disconnects from it rather there are periods of silence, rest when you don’t experience a message, a sign, a voice. In those periods I don’t do anything. I wait when it comes. I speak about doing things when I am called in my book. I am what I call a Witch-in-waiting, waiting to serve once I am spoken to, directed, but this is another topic on how traditional witchcraft might work.

What role do you feel creativity has in intuitive magic?

Creativity is a big part of magic generally, but particularly in intuitive form of practice. It is that playful part of you, an artist in you that gets engaged and the whole thing comes alive be it a spell, a ritual, an offering. Creativity can be introduced with incorporating drawings, words (poems, devotionals, incantations, and spells) or making something – an altar set-up or a spell preparation and choosing your objects. Creativity brings intuitive magic to life and makes it colorful and meaningful and individual to you. 

How do you prioritize self-care in your life?

The answer is intuitively. Either my intuition, my body, my emotional or a mental state would always tell me when I need to slow down and by this point in my life it can come with very specific instructions on what I need to do and how to take care of myself in that moment. I never not listen, and I just follow the message.

It can be via my physical body manifesting some symptoms and slowing me down (this one is often when things get bad, which is not often these days). It can be a dream with a clear message or a voice saying, ‘not today’ (auditory). Restlessness often tells me I need to stop too. Generally having your self-awareness switched on (mindfulness is another way of describing it) at all times, which comes naturally over time with practice, will be helpful. 

How does nature support you in your spiritual practice?

Nature is everything to me. Everything in nature makes sense. I make sense, my life does, my relationships do, and it provides deep meaning for me. I was born to witness nature, that’s my reason for being here, I often think. This might be a cliché, but I can not survive without it and often experience feelings of profound grief when I either have to leave wilderness or when I don’t have any nature around me. I become numb, disconnected, and bereft. I am sensitive to the sounds of trees being cut and would spend days in a state of anxiety. 

What advice do you have for those hoping to reconnect to their intuition?

My advice would be to give it a try. Trust that you know the answers you seek, and you have always known. You cannot fail and can only learn and grow. Treat it with curiosity. It wants you to hear yourself and give yourself a chance. Intuition is of you and about you. It is centered in the heart of things and waiting to help. 

How do you feel psychology and magic can support one another?

The main thing is awareness. As it is with psychology of making unconscious conscious it is with magic when we are aware of intuition and let it speak, it helps us know ourselves better, what we do and why, it helps us see the patterns of our defenses and behavior. It is being present with intention. Why do we do what we do? Both psychology and magic provide deep understanding and acceptance of ourselves (strengths and limitations, all of it) and every witch must know her own depth and weaknesses and, therefore, embracing the whole. Psychological work is about ‘making whole’, coming back home to yourself once you learn things and choose not to judge and instead become curious and accepting of all that you are. 

Has your intuition ever guided you to do something that was totally different than what your mind was saying?

This is very often the case due to our conditioning; I believe. It is also the reason why people dismiss intuition so quickly, as the mind can be a powerful master. Our thought patterns can be so ingrained in our psyche that it feels impossible and even fooling to even consider operating in any other way. The mind will always seek to take over, because that is what we are used to, trained into doing.

However, mind is only as powerful as we give it credit and it is in many ways automatic. It doesn’t have the ability to discern like heart/intuition can. The mind only does what it knows to do repeatedly and that is where training yourself into feeling and sensing comes in rather than continuing to use thinking/mind alone. This is a big topic with a lot of psychology behind it and an interesting area to explore for all of us to understand mind vs heart, thinking vs feeling, logical vs spontaneous and creative.

What I did over time when studying and practicing was pay attention, not automatically dismissing ‘other ways’ and potentially changing the course of acting based on something different. It can be useful to learn to use both, they both have value, but when one is in power and control all the time and the other is silenced, it is difficult. A lot of work needs to be done to understand how the mind works and allow the intuitive side to participate too before they can be brought together to serve the same purpose – helping us live a fulfilling life. 

Why do you think creating a spiritual practice based upon intuition, as opposed to set rules or ritual, is so refreshing to one’s spirit? 

It is honoring what you already know, what your soul always knew, and spirit always supported. It is different and refreshing because it promotes giving yourself a chance to play a part and if rituals and rules can support and include it then it is even better. It is inclusive, as I know sometimes, we might feel we must follow, we should do this and that because it is the rule and someone else said this and that. We might not want to be seen differently or daring or ‘out of the circle’, so to speak, which links in with how we learn to behave psychologically as children, for example. It takes practice and experience and enjoying the journey of exploring both – the traditional and unique and making the whole thing your own. 

What is your favorite thing about writing a book?

I love the intuitive element to writing. Sometimes you think you go one way and then it takes you in another. Ideas flash and exploration begins. Characters or concepts take on a life of their own and, as a writer, you follow. I like how alive and immersive the process is. It is an interesting way of expressing yourself and sharing experiences. When I write I have no concept of time and space, nothing else exists and I love that. When writing this book, I felt joy being able to share my ways of practicing and show the element of exploration, curiosity, and play that can go into it.  

What is the most challenging part of being an author?

Writing is hard work and a balancing act of so many things. The challenge is to convey the message you intended and be sure and satisfied that you expressed and said all that was relevant and important and hope the audience would find it inspiring, helpful, and interesting. Writing is challenging, but also a rewarding creative and often spiritual experience like no other. 

Can you tell us a bit more about your next book, Baba Yaga, coming in December 2021?

This book was written completely intuitively, which makes it one of those glorious projects for me as a writer. I wrote it via listening to the deity. She spoke through me, which was challenging, as she speaks in codes and symbols and a different language all together. I enjoyed the challenge of translating the message and putting it across in a way she would approve of. In many ways I had no choice in this, as I was asked to do it by her and hope it comes across as material that you would not find in fairy tales or traditional sources. This book is about what Baba Yaga wanted to say herself rather than what has been told about her since the beginning of time. It is a devotional and personal understanding of the deity in a book that suggests a way of working with her.

A channeled Baba Yaga book? Wowza! This sounds amazing. I look forward to reading this one as well! If you would like to stay in touch with Natalia, you can follow her blog: https://rawnaturespirit.com/. Intuitive Magic Practice will be released on May 1, 2021; you can purchase a copy here.

Intuitive Magic Practice, by Natalia Clarke

Pagan Portals – Intuitive Magic Practice, by Natalia Clarke
Moon Books, 1789046157, 120 pages, May 2021

Intuitive Magic Practice, part of the Pagan Portals series, by Natalia Clarke makes me want to breathe a long, deep sigh of relief. Things have been a bit hectic in my world recently, and I’ve felt the disconnection that stems from being out of touch with my inner voice. Reading this book has shifted me back into my more natural, receptive state of being in the most delightful way.

Clarke has combined her experience as a transpersonal psychotherapist with wisdom as a spiritual guide to offer readers insight on how to create an intuitive magic practice. Throughout the book, her gentle, calming tone invites a sense of fluidity, harmony, and personal energetic resonance to emerge.

In no way is this book one in which the author holds the knowledge, prompting a hierarchy between author and reader. Rather, Clarke develops a relationship with the reader that’s guided by feelings of goodwill and trust. Much of the imparted content to the reader stems from her own personal experience, and she writes this book as though she might be telling a friend about her experiences with magic and developing intuition in her own life. I enjoyed her anecdotes and the lens it provided me into seeing how she developed her own spiritual perspective.

I really liked reading about the importance of nature in Clarke’s spirituality and connection to her intuition. There is so much beauty in the natural world, along with lessons of tending, growing, and slowing down to enjoy the moment. Since her writing does not stem from any one belief system or practice, I noticed how nature seemed to be the greatest influence that gave shape to Clarke’s experiences.

However, there’s so much that Intuitive Magic Practice covers. Each chapter highlights a method of connecting to one’s intuition and offers ways to become receptive to the guidance of one’s inner knowing. Receptivity is key here, as Clarke’s writing calls the reader to settle in, move at their own pace, and gently open to the promptings that want to be acknowledged.

Some topics covered in the book are dreamwork, journaling, breathing exercises, creating sacred space, creative imagination, moon cycles, and more. Clarke also shares spells, information on candle magic, and guidance on how to select ritual tools. Through it all, she emphasizes that there is no one size fits all model for one’s magical practice; there is also no need to force something when the energy is not there.

“This way there is a natural flow, no force, no attachment to an outcome, no artificial influences of any kind and it always works. One might say I flow with intuitive energy if and when it comes in. If I am not called or specific energies are not present, I do not do anything.”1

Clarke also includes information on the Triple Goddess aspects, working with the elements, and tips for intuitively crafting one’s own magical practice such as writing spells, casting a circle, and creating rituals. Again though, this all arises from a place of moving with the flow, rather than planning, specifying, and dictating how the process should look. She even contrasts intuitive magic to ritual magic to help readers get a better sense of this method in relation to others.

My favorite chapter of Intuitive Magical Practice was “Intuition, Divine Feminine and Sacred Self-care.” While this book has valuable information for all readers, Clarke does note in the introduction it is more geared towards a female audience. All I can say is this chapter was all I needed to be reminded of and more right now.

As I move through a phase of transition, stemming from immense burn-out in my last job that lead me to severely disconnect from my own internal guidance, I desperately needed the reminder that listening to my intuition, caring for my body, and moving in alignment with the energy is a practice of sacred self-care.

“What do I mean by sacred self care? This links in with self-awareness, which can grow through listening to yourself with complete trust and seeing powerful results in your way of being with yourself and the world. It means giving yourself what your inner voice asks of you or points you towards; giving yourself what you need in the moment by listening to your intuition; treating yourself with compassion, love and respect, as you would any divine energy.”2

It’s interesting too how Clarke reminded me of the importance of moving according to where the energy is and how things are flowing. To be honest, this book has been sitting on my shelf for about two weeks now, and I had procrastinated delving into my new book. I tried to read it a week ago, but after a few pages it was sidetracked. Then, suddenly, this morning, all my energy was focused on reading this book and sinking in to receive it’s message. I am so glad that I trusted the timing of my feelings and didn’t read it in a mindset that wasn’t ready to embrace all the wisdom in this book.

For the past few months, I’ve forgotten that it’s okay to live according to your intuition and trust the timing of when things unfold, but reading Clarke’s words reassured me that it’s okay to move in rhythm that feels right for you. It was particularly inspiring to read how she doesn’t do spellwork unless she feels called. Living a magical lifestyle doesn’t have to be doing spells with each moon cycle, or constantly keeping up with a specific practice “just because you’re supposed to.” It can be just as powerful when your practice is fluid and guided by intuition. This is such a deeply refreshing approach to magic.

I’ll admit I moved quite quickly through the book, soaking it all in as I sat outside in the sunshine, feeling the fresh air gently flow around me. However, this is also a book that can be savored and referred back to over time. While I did finish it quickly, I now am ready to go back through it and practice some of the exercises, which Clarke offers plenty of through the book.

There is one method of connecting to intuition Clarke writes about that I had never heard of before, which I am particularly excited to try out: intuitive drawing. This approach can help to facilitate a dialogue with the subconscious and allow feelings, sensations, and thoughts to arise from deep within. Sometimes I feel like I get trapped in my words, and I am eager to see what comes out when I choose drawing as a form of communication with my inner guidance.

All in all, Clarke’s gentle and uplifting approach to an intuitive magic practice is something of great value to those who are seeking a more natural approach to working with energy. I highly recommend Intuitive Magic Practice to those who are seeking to tune back into their inner voice in a way that feels authentic and true to who they are. This book is a wonderful reminder that there is no right or wrong way, and that healing comes from remembering the sacred connection to our inner guidance. As you read Clarke’s wisdom, I’m sure you’ll feel right at home within yourself, comforted by the words that it’s okay to embrace your intuition and let your energy flow in a way that feels harmonious.

Sacred Hags Oracle, by Danielle Dulsky

Sacred Hags Oracle: Visionary Guidance for Dreamers, Witches, and Wild Hearts, by Danielle Dulsky with illustrations by Janine Houseman
New World Library, 1608686795, 56 cards, 160 pages, March 2021

Sacred Hags Oracle: Visionary Guidance for Dreamers, Witches, and Wild Hearts by Danielle Dulsky and illustrator Janine Houseman puts a new spin on oracle decks. Usually we pick a card for guidance, passively seeking to be given the guidance and directed a certain way. But this deck doesn’t hand out divinations that easily, rather it invites the reader into a co-creative process with the most sacred, wise, and wild aspect of yourself.

From the get go, Dulsky’s word echoed through my being, enchanting me to read on with curiosity as to how coming to know this deck would unfold.

“To befriend an oracle is to bow deeply to that wild and unseen web to which we already belong. An oracle is more than a divination tool; an oracle is a portal to the not yet known.”1

Immediately, I was drawn into a liminal world where endless possibilities roam. The introduction, written in Dulsky’s poetic form, invites the oracle reader to make the necessary sacrifices to prepare for what the future holds, step into a different notion of time, wake new parts of our Self, and pay homage to the deities that we call upon. This was a whole different approach to working with the oracle deck that filled me with awe at the tenderness and respect Dulsky affords to this special connection we share with the cards we divine from.

I mean, being completely honest, most of the time I’m slinging oracle cards in the morning or evening out of pure curiosity of what the day holds or frustration at a situation trying to figure out why things are going down the way they are right now. I will confess, I am not always the most “tuned in” to my most holy Self during this process.

Sacred Hags Oracle is different because it doesn’t so readily give me the answers I seek. Rather, this deck prompts the reader through ritual and reflection to embody their spirituality, reconnect with the most sacred parts of ourselves, and cherish the relationship we have with the Sacred Hag, which is meant to be tended to, fed, and nourished with our energy. This certainly seems to negate my tendency to fall into auto-pilot mode in my readings.

Before working with the deck, Dulsky offers six rituals to affirm your abilities as a seer through intuitive psychic and body exercises to familiarize yourself with the oracle. While the guidebook itself is filled with potent stories, the introductory rituals also invite you to connect with the sigils on the card deck. These sigils were all designed by sigil witch Janine Houseman, a talented tattoo artist who offers her services to others through her sacred, personalized skin-cantations. There is a sigil for each type of card in the deck: The Sacred Hags, The Seasons, The Stories, and The Spells. Each type of card is also color-coded, which helps when working with the deck.

Before diving into my first reading, I went through the spreads suggested to use with this oracle deck, ranging from one-card to a spread that includes all the cards in the deck. I decided to begin with a one-card reading and make my way from there. I really like that the suggested spreads have an embodied component to them. For instance with the Unanswerable Question one-card pull Dulsky advises to “Feel the image, the sigil, and the words on it.”2 then to “Take three low-belly breaths, and open your eyes again.”3 This reminder to feel the card through my senses and breathe in the process of divination really made a notable difference in my connection with my reading.

The guidebook interpretations are so very interesting and unique. There is a keyword/phrase, a section called Grandmother Speaks, which tells an illuminating story or shares a bit of wisdom, and both a Morning and Moonlight Ritual. Yes, that’s right, a full on ritual for YOU to connect with your inner guidance via the oracle cards, rather than an out-right, mote interpretation. Like I said at the beginning, you’ve got to put in the work too with this oracle deck in a co-creative process, but the rewards are immensely fulfilling!

I pulled the card Season of Spice and Heart (26), which had the keyword “Death,” so aptly suited for the phase of life I am in right now of releasing many outdated habits, beliefs, and situations. Well, the Morning Ritual actually called for me to eulogize these roles I no longer fit into through writing, light a candle, and read the words aloud. I got really into this process, and in the end I felt a million times lighter. This small ritual act did wonders for reorienting my psyche. I plan on saying the accompanying bedtime prayer this evening that was offered under the Moonlight Ritual.

This is what I mean about the cards inviting us to participate in the magic, affirming our abilities to be sacred seers and divine creators. I will admit, at first I was a bit like, “Oh man this is going to require some of my personal energy..” since I was used to pulling cards so I didn’t have to think anymore and could passively receive answers. But working with this deck the past week has been an opportunity to reconnect with myself both morning and night, nourish my relationship with the ancient ones, and be a bit more intentional with my oracle usage.

The imagery on the cards is absolutely breath-taking and immediately evokes a sense of deep connection to the natural world, along with wonder and possibility. My favorite card is Hag of Selkies (14), where a wise woman has seashells and bone strung in her hair with her long-nailed, ring-covered fingers hovering over a crystal ball filled with blue, purple, and gold energy. Filled with magnificent, fierce women, mermaids, animals, and symbolic imagery, the cards themselves make for wonderful meditation. The images really coalesce when laid out side by side for a reading, crafting a story and enhancing visualization of the cards’ energies. 

There are so many different pieces of wisdom, written in Dulsky’s one-of-a-kind prose that just speaks right to the heart and ignites divine revelation, within this deck. Just as a sample, here’s a line of the Grandmother Speaks for Season of Holy Thunder (22):

“So easily can the sun distract us, my love. The omens are much more easily seen in the dark, but it is the mark of a true Witch to witness synchronicities by the light of day, to see shapes in the clouds and scry her future in sidewalk gum.”4

Oh, how marvelously true this is. For those who enjoyed Dulsky’s books The Holy Wild, Season of Moon and Flame, and Woman Most Wild, you will absolutely love what the Sacred Hag Oracle brings into your life. Within this oracle deck are endless rituals, stories, and wisdom to help you hear your own inner voice more clearly, in harmony with the energies of the earth and sacred deities.

I highly recommend Sacred Hags Oracle to the divine seekers and intuitive readers that want to awaken their own inner visions. These cards are filled with magic, sacred feminine knowledge, and the undefinable qualities of all witches. The visionary guidance that comes through this beautifully crafted deck is sure to inspire, transform, and shift your perceptions. This is the first deck that I feel has a malleable quality, able to merge itself and blend with your psyche to invite a fresh perspective and genuinely different reading every time. I look forward to seeing how my relationship with this deck evolves over the weeks, months, and years to come.

8 Tarot Cards To Improve Your Finances

Money and mysticism go hand in hand, although sometimes in a dispirited mindset we forget that. At its core, the flow of money is the flow of energy. What better tool to tap into this current than tarot cards? Not only can you get to the root of money block, you can also manifest sacred abundance by getting acquainted with the energies at play in your financial life. By calling in certain archetypal energies, you begin to align yourself with their unique wisdom and create this resonance into your own life. Here’s a list of 8 (power number in numerology!) tarot cards that you can work with to enhance your financial situation.

Discover your creativity with the Knight of Wands

The number one block to creativity is thinking things need to be done “a certain way” or you must be a professional in order to truly make art. This is a bunch of hocus locus and calling on the energy of the Knight of Wands can bring you the reckless abandonment needed to overcome the blocks of “I’m not enough” to rediscover your passion. When you are humming with the vibrancy of creative possibilities and singing the tune of the ever expansive universe, you naturally draw to you opportunities that are spiritually abundant. The material realm follows the cues of the spiritual realm and awakening your creativity it the quickest way to release stagnant energy and put you back in creative control of the masterpiece that is your life.

Strengthen your financial discipline with the Emperor

The next step your path to money success is to strength your financial discipline, and who better to help out than the regal, rule-regulating emperor to form those boundaries? Calling on the energy of the Emperor makes you think twice about “only spending $20..” to make more frugal choices. The best way to draw on the will power of the Emperor is to keep this card some place where you’ll see it daily. Perhaps on an dress in your room, the coffee table in the living room, or even the background of your phone. His stern gaze will quickly remind you of you task of redirecting your money flow into meaningful savings and investments.

Contemplate savings and investments with the 8 of Pentacles

One you’ve reigned in your spending habits a bit, it’s time to start thinking long-term. The 8 of Pentacles invites in the patience and dedication needed to establish long-term financial security. It’s tough when you’re in the prime of life to be thinking about retirement. You might be wondering if you’re career is even on track enough in this moment to ever see a day where you can enjoy the laurels of your success. And in reality, this is up to you and the work you do now. Connecting with the 8 of Pentacles awakens your ability to see the big picture and begin creating long-term grown and security for yourself. Whether your taking an investment class, researching retirement funds, or planning stock options, keep the 8 of Pentacles nearby to help you develop your financial expertise, avoid get-rich-quick methods, and honor your process of wealth building.

Stop self-sabotaging with the 8 of Swords

Now that you’ve really started to invest in yourself, it’s time do the shadow-work of uncovering those pesky financial habits that keep stagnating your growth. There’s no better card to get an honest awakening about your self-sabotaging behaviors than the 8 of Swords. This card holds the energy of your blindspots that keep you in misery, in which only you can free yourself from by using your wisdom to cut the ropes that bind you. Light a candle, get your paper and pen, have the 8 of Swords in front of you, and do an honesty check with yourself. Remember self-care is always essential when luring in our dark places, so be easy on yourself and know we all have our financial flaws.

Liberate your money beliefs with the Ace of Swords

Once you’ve seen the sticky beliefs you have that might be keep you from standing your full financial power, it’s time to do a money belief make-over with the Ace of Swords. Calling on this sharp energy helps you to develop a fresh perspective as you begin putting your new insights into action. Drawing on the energy of this card assists you in getting your mind right and comprehending the numbers to get your figures straight. This burst of energy connects you to your Higher Self and opens doors to new possibilities. You ARE making the right decisions and your breakthroughs are proof.

Find a new source of income with the 10 of Pentacles

Diverse streams of income is the key to financial security. Whether you have your stable career or already work multiple jobs. the 10 of Pentacles calls in new income sources for you. While it might not be the mega-millions, the energy of the 10 of Pentacles is sure to lead you to a community of people where you will thrive, be seen for what you have to offer, and appreciate the contribution you make. Not being in sync with the people you work with can be a huge energy drain and calling on this card will do the opposite and lead you to an exuberance of energy because you’re mingling with people who uplift and inspire you. Never underestimate the power of networking in finding your dream job – social capital!! Working with the energy of this card also helps you to discover unique ways you can contribute to your community in order to make a bit of side money.

Learn to follow your soul’s path with the High Priestess

The Universe wants you to succeed, and often in ways that are beyond what you can even imagine. At times, you might feel stuck in a position that is crush your spirit but paying the bills. This isn’t how you’re meant to live your life and abundance may allude you until you finally surrender to the intuition of your soul. Signs the way you make money are out of alignment are feeling drained, depressed, frustrated on a daily basis. You may compensate for these feelings through addictive behaviors or over-consumption of food, material goods, and alcohol. The High Priestess card brings you attention back inward to discover the one of a kind path of your spirit. As you begin to take the time to listen to your inner voice and make baby steps towards the intuitive hunches you receive, you’ll notice a chain of synchronistic events lining up to guides you to your next phase of financial evolution. Whenever you’re feeling lost, you can always come back to the gentle guidance of the High Priestess and reconnect to your inner knowing.

Embrace gratitude for your abundant lifestyle with the Queen of Pentacles

You’ve successfully turned your financial situation around now and it’s time to express your gratitude through the Queen of Pentacles. Seeing this archetype as yourself, you are reflected with gratefulness your spirit feels for taking this journey in the material plane. Inviting the energy of the Queen of Pentacles into your life shows that you’re serious about maintaining the financial shifts you’ve made, open to receiving many material blessings, and sharing them with others too. This card is symbolic of having gotten yourself into a position of overflowing abundance that now lets you help others. To bring this cycle full circle, donate to a cause or charity that is meaningful to you. This act of goodwill demonstrates your gratitude for the fortune you’ve created and also the ever-flowing movement of money that wants to go forward and help the next person. You’ve opened your channels and are now in tune with this flow, which grants you the ability to offer security to others, gratitude for the support, and abundance to appreciate.

3 Ways to Use Tarot Cards to Explore Your Psyche

Psychologists are becoming more receptive to alternative therapeutic modalities, especially tarot cards. More and more mental health professionals are discovering how tarot can be a tool for promoting self-awareness, psychological growth, and mental well-being and incorporating this into their practice, especially in the field of depth psychology. The value of depth psychology is that it honors all aspects of your well-being: mental, physical, emotional, and spiritual. By delving into the unconscious realms of your mind, you can illuminate your psyche and facilitate personal growth. Here are three ways you can achieve psychic integration with Tarot techniques to guide your process.

1.Examine Thought Patterns and Behavior

The tarot is archetypal, a term coined by psychologist Carl Jung to describe universal human energy patterns in the unconscious mind, which make it accessible to everyone. The entire spiritual journey of an individual can be seen by following the successive energy of the major arcana. As unique as you are, there are patterns of energy that generate specific thought and behavior patterns in your life. Discovering the archetypal energy at play in your life helps you to become more conscious of the underlying motivation, triggers, and feelings that prompt you to behave as you do.

The imagery on the cards becomes an access point of visualization into the landscape of one’s psyche. Some decks, like the traditional Rider Waite Smith tarot deck, have very well-known imagery that has been well studied to discover the hidden symbolism and visual meaning contained within the cards. But you don’t have to use the traditional tarot imagery to gendered archetypes to tune into the energy. Working with alternative imagery decks are very effective since they can help you by-pass getting stuck on the meaning of the card “according to the book” by acknowledging the meaning your psyche gives the cared — and what this reflects about your unconscious.

Tarot Technique

As you become more aware of your energy patterns, you may notice you’re drawn to different decks based on your mood. It’s easy to fall into a pattern, as a certain deck may speak to your soul when you’re facing an obstacle compared to a deck that suits your needs when you want a boost of encouragement. Just as an experiment, try using a deck that feels out of sync with your current mood. How does this influence the reading? Next, use the deck you’d normally use and juxtapose the two readings. How can they influence one another? How do they each present a different perspective? Are you able to integrate the messages from both?

The purpose of this exercise is to rouse you out of the unconscious mode of routine. By working with a different energy in place of your usual go-to, you naturally become more aware and conscious of what you’re doing. Practicing this technique helps you awaken you to a more conscious way of interacting with the cards, while also exploring a different method of doing things. Let this technique inform your craft and seek out variety when things become stagnant to spur your awareness into action.

2. Guidance And Comfort During Dark Times

The Tarot is a bridge between your mind, body, and soul, which is often overlooked in modern psychology. In the past, spiritual council was relegated to religion. However, the modern trend of blending spirituality and psychology has immense benefits because it helps to heal the whole person. This spiritual wisdom is a wonderful supplement to one’s mental health journey because it offers guidance in navigating difficult times in a way that nourishes your soul.

The beauty of the Tarot is that it doesn’t sugarcoat things and has advice about how to overcome the challenges we face in life. From despair to betrayal, financial misfortune to loss of a loved one, the Tarot cards span the whole spectrum of human experience and emotion. The vastness of wisdom in the cards explores the depths and heights of human existence, and offers insight about how to navigate these to restore ourselves to wholeness.

By using the Tarot, you will begin to see how universal certain situations and feelings truly are because they are embedded in archetypal wisdom of the tarot cards. Each card has its own potent medicine for the soul, and there’s ample resources to draw on as you work through the lessons of the card best depicting your current situation. Each card opens a channel for you to feel, sense, and experience psychology empowered by spirituality.

Caring for your mental health requires making space and time to delve into your soul. Small hurts, great griefs, fears, and insecurities often bury themselves in this core and don’t come out easily, choosing to fester blockages instead. These are known as complexes and are often specific to the archetypal energy you are enacting in your life. Bringing these wounds to light requires a gentle and soft approach, which coaxes them with ease to reveal themselves to heal.

Tarot Technique

Go through your tarot deck and pick out the High Priestess and Strength card. Set these two cards aside. Shuffle your deck and set the intention in your heart to find what can lead you to your courage and inner knowing. Then put the High Priestess and Strength card back it the deck and shuffle again.

Once you feel the deck is shuffled enough, search the deck until you find the High Priestess. The card behind the High Priestess is the best way for you to access your deep intuitions right now and a representation of what you need for healing. Next, find the Strength card. The card behind the Strength card is what you need for empowerment.

Take all four cards (High Priestess, Strength, and each card that was behind them) and set them in a line. Spend time journaling about the relationship between these cards. Make a plan to give your mind, body, and soul the time to rest and then act on the wisdom you’ve discovered in this reading.

3. Using Imagery and Symbol for Healing

The Tarot offers a visual method of exploring one’s inner terrain. It isn’t always easy to put into words how you’re feeling or what you’re experiencing in life that is making you feel troubled, especially when you are not in a good state of mental health. The use of imagery in Tarot is a powerful tool for accessing a deeper part of your mind: the unconscious.

Your unconscious is the part of your mind that affects your behavior, moods, and emotions without you consciously realizing because it’s deeper than your regular awareness. Words often engage your conscious mind and can quickly get you stuck in a loop. How often do you find yourself repeating the same mantras to yourself with no change? This is because true transformation happens by shifting your unconscious.

Imagery, art, and metaphor are the pathway for speaking with you unconscious. Tarot cards can be useful in facilitating good mental health because it speaks directly to your unconscious, giving you a method to communicate with this more veiled aspect of your psyche. Imagery on the Tarot is crafted to stimulate your mind through artwork, offering a new way to translate what it is you’re going through through symbolism instead of logic. The visuals aid you in delving into your psychic depths, without the blocks from your ego stopping this flow.

Tarot Technique

Pick out a deck that has imagery that “speaks” to you. Go through the cards one by one and spend time looking at the imagery. As you look at each image, put the card into one of three piles: dislike, neutral, or like.

Once you have the piles sorted, review each one and see what the cards have in common. You can also reflect on what it is about the imagery that triggers your reaction. This practice will give you deeper insight into your unconscious perceptions and possibly even reveal something unknown about how your mind works to yourself.

Relaxation For Your Sun Sign

Everyone has their own ways of dealing with stress — you certainly know the habits that come out when it’s running high! Rather than defaulting to your usual patterns of coping, you can find new, constructive ways to navigate stress based on your sun sign. Read on to learn how your sign can relax and get back to a state of flow next time you feel the weight of the world on your shoulders.

Aries

Get physical, take action, and move. Doing something active gets your entire body engaged, releasing the stress churning within you. The worst thing you can do is sit still and let the energy build up – this will only lead to a blow out down the line. Go for a run, put on your favorite music and dance, or hit a class at the gym. Cleaning up the house is another way to distract your mind, while engaging your body. Don’t feel obligated to invite others to tag alone. Some solo time and independence will help you to recharge. Blow off that steam!

Taurus

Spend time in nature. Engaging your senses brings you back to the present moment. By submerging yourself in the beauty of the outdoors, you will feel revived by the fresh air, sunlight, and organic tranquility of the plants and animals around you. Treat yourself to a massage, comforting meal, or small home decor purchase. By refreshing your environment, you are replenishing your well-being and releasing stress. Sticking to your routine also helps you to relieve stress, as the consistency in your daily life brings you stability.

Gemini

Do some research. Letting your mind be idle will only enhance your stress. You will best alleviate this stress by exploring how others have handled your situation, looking up tips and tricks for dealing with what you’re experiencing, gathering resources that makes you more informed about your current situation, and exploring what others have to say. By stimulating your mind, you become proactive in a solution. Having options about how to proceed brings the bit of fresh air you need to clear your head.

Cancer

Ask for support from your soul tribe and family. You are an integral part of many people’s lives, always offering support and reassurance, but often you forget they too want to nourish you. By being vulnerable and sharing your stresses, you create space to be nurtured. You can also tend to yourself emotionally by cooking your favorite meal, taking a bath, and journaling your feelings. The comfort of your home is your sweet spot for rest and relaxation.

Leo

Channel your stress into creative pursuits. When stress flares, it becomes hard for you to not get dragged along on a rollercoaster of emotions. Pour this excess energy into your favorite hobbies and projects. The simple act of creating, will make you feel more in control of how things are manifesting right now. Feel the empowerment when you do what you love most. Your talents will bring you joy that naturally uplifts you out of stress mode. You will also benefit from laughter; putting on your favorite comedy reminds you it’s not that bad.

Virgo

Perform an act of service for someone. Under stress, you often become a bit obsessive-compulsive, trying to keep everything in line, orderly, clean, and up to high standards. The quickest way to get your mind out of overdrive is to offer to lend a hand or do a favor for someone. Being helpful shifts your focus outward to others and distracts you from the stress you are feeling, clearing your head. You enjoy feeling productive and this act will make you feel more calm and settled as you put your energy towards something practical that makes a positive difference in the world.

Libra

Talk it through and get feedback. Vocalizing and sharing your stressors with another helps you to get a better handle on what’s going on. You’re a very communicative person and having someone to bounce ideas back and forth with gives you affirmation and reassurance. You appreciate hearing perspectives about what you’re going through and in return offer heartfelt advice that motivates and soothes your conversation partner – benefiting both of you! Sharing your thoughts with someone whose opinion you value diffuses the situation and brings levity back into your life.

Scorpio

Embrace solitude. Being in a crowd will only make you feel you need to mask all the turmoil you’re experiencing, which can lead to self-destructive behaviors as you try to conceal what’s going on beneath the surface. Go within yourself and examine the root of the stress in your life. You, unlike most signs, are not scared to face your fears and acknowledge the tension causing you stress. Take the space you need to do this deep dig and make the internal changes that will facilitate your personal transformation.

Sagittarius

Explore someplace new. Fresh scenery and the adventure of going someplace you haven’t gone before helps to alleviate your stress. You may want to take a drive to a nearby town, check out a new restaurant, or find a different hiking trail. Stimulating your need for variety is key. Your mood will change as soon as you’re on the road towards your next journey, and it improves the further you travel from your comfort zone. Looking up travel destinations or reading about another culture are a good way to armchair travel too to broaden your horizons and release stress.

Capricorn

Make a plan. When you feel out of control, your stress becomes more overwhelming. By focusing on the long-term goal, you are better able to navigate immediate stressors. Keeping your eye on the prize helps you to remain cool, calm, and collected in the present moment. Make sure you avoid overworking and take time for yourself, otherwise you will burn out. Lessen the load you’re carrying by delegating some responsibilities to others and try to scale down on your commitments to make space for resting. Always remember, slow and steady wins the race.

Aquarius

Spend time with your friends. When you get stressed, you tend to dwell in your own thoughts and isolate yourself from others. By reaching out to your friends, you shake off the stress ruminating within you. Hearing what’s going on with others is enough to stimulate your mind and broaden your perspective again so that you’re not hyper focused on what’s bothering you. Fresh ideas and communication liberate you by providing some detachment from your stress. Text, call, or Skype your buds: keep them in the loop about what’s going on with you and listen to how they’ve been. Before you know it, you’ll be laughing and at ease.

Pisces

Take a healthy escape to diminish your stress. Exploring unknown, imaginary realms is part of your journey in life. Choose to immerse yourself in the relaxing aesthetic of a museum, the fantasy setting of your favorite movie, or spiritual dimension of meditation. Sink into a deep relaxation and just let your mind wander. Allowing your stress and worries to dissolve in the background for a bit helps you to rejuvenate and find your equilibrium. As an intuitive, sensitive soul you will be replenished by a mellow atmosphere.